Man, that dude cracks with that right hand. His form is crazy efficient. Mad respect!

@clm3888

6 жыл бұрын

Boxing Fan He used to be a boxer.

No offence Ellie you doing good with the videos but you talk too much sometimes. Let the trainers talk. No hard feelings mate keep reporting. Just let the subject to the explanation more

@soldierofgodfaithinjesusch9789

6 жыл бұрын

I was thinking the same

@georgekelly5987

6 жыл бұрын

Relax, it's a 7min vid he's doing just fine. It's his vid after all

@joeygonzo

6 жыл бұрын

Sometimes ???? ES can't shut up.

@sebar9673

4 жыл бұрын

Ye Ellie do ya a favor and shut the fuck up god damn

@teamgitusome

4 жыл бұрын

why dont you pull up to ten goose and make the video

No wonder fighters back in the 30s,40s and 50s used small tiny gloves on the heavy bag. Such as Rocky Marciano, Sugar Ray Robinson and so many others

@BlackSpineHorror

5 жыл бұрын

They still make 'em. Rival makes an old school bag mitt. I own a pair, and they're great.

@rotichawal6697

5 жыл бұрын

Those are called bag mitts dumb kid, fighters still use them for the heavy bag.

@theredninja2817

4 жыл бұрын

I always like to use smaller gloves I totally agree it's a way better way to train and practice especially on the bag

@theredninja2817

4 жыл бұрын

@@BlackSpineHorror I got those

@theredninja2817

4 жыл бұрын

@@rotichawal6697 Don't call him dumb kid

just use what margarito used to before he got caught.

@sway3699

8 жыл бұрын

😂

@gussi123

5 жыл бұрын

Ha!!

@user-tg3ii7ph4n

4 жыл бұрын

That easy huh lol

when i was in college, i used to use canvas gardening gloves w/out cutting off the fingers, on a canvas bag. it toughened my fists but protected them from getting cut.

You need to train both with and without hand protection. Don't damage your hands by punching too hard, but get used to the placement of the correct knuckles when you're hitting something. Too much padding allows you to cheat a little, so training with different glove sizes forces you to stay honest. Again, take care of your hands, but try new things and don't be a superhero the first time you do. Good video, I'm gonna go grab some of these gardening gloves... maybe plant some tomatoes too.

Now that's a good video! I love it when someone brings sports back to the basics.

Who's here after Fousey started training with him?

@tmoneyofficial1

4 жыл бұрын

Ibrahim Allan No I saw this video 2 years ago

@mohemedbaydoun4270

4 жыл бұрын

And lost the fight

you are dropping your rite hand before you throw it yourself.

@robertwalters8689

5 жыл бұрын

I saw it too. I'd Dodge it every time like that. But I'm sure thats not how he actually throws it. He probably has you walk right in to it with a setup

@nkosistrainbullies5806

5 жыл бұрын

I was thinking the same thing like wtf type shit he on.

@pablopadilla927

4 жыл бұрын

I was like hes dropping his hand 😂

Great video, EsNews! Thank you.

Guys remember this when we use this Gloves we properly wrap the hands so there is support on the wrist and hands,that's your bread and butter u have to protect them.

@DopeBoysofAtlanta

3 жыл бұрын

Ricky Funez ay man. This is a top coach. Yes protect your wrists but he’s saying most fighters hands is weak just cause of what you saying and thinking

@anthonycorona8695

3 жыл бұрын

Its understandable but the same time its like how Thai's wear shin guards and you see some kicking trees or whatever thats because they also condition their shins without padding you have to get use to it im not saying go and start smashing on bricks but if you do it smart your bones strengthen

This man knows what he's talking about. Condition your hands! Hit bareknucle or with as little padding as possible. Be smart about it and your fists will become much harder.

@MsRiyab

4 жыл бұрын

Lol you have a mind of 10 yr old...if you are competing fighter then bareknuckle practice is bad for u

@danielsmithiv1279

4 жыл бұрын

@@MsRiyab No. It works. You just have to mix up. 20% no gloves for conditioning and 80% standard boxing gloves for regular training.

All true and quality advice. Only one thing. If you're family-prone to arthritis, in later life it can be a problem...more pain in joints & knuckles. Is it worth it? For KO power, I sacrificed, and won some beauts. Yes, for me; no for most. Am paying a heavy price now (age? past 70). Good luck, one and all...and never forget: Keep punchin'...! Solo Deo Gloria, JC

@dakotahayden6937

4 жыл бұрын

100% right. Don't forget to think about your 60-70 year old self and what your quality of life might be because of the decisions you make when you are young. Heavy bag and bare hands make sense for some such as pro's and top amateurs aspiring to be a pro, but for most folks maybe not. If you decide it is for you, go easy at first (don't go all out), build slowly, and concentrate on form/technique.

Great Tip! Garden Gloves. Another Great Video Elie Sechback

I will start this tomorrow for sure and do it all the time

Ricky Funez Always with Good Advice!👊🥊🥊👍🏼👍🏼

Exactly. I Always hit the bag with my naked hand. Outside Mexico a lot of people are always talking about buying expensive gloves to not to hurt their hands. Boxing is not for princesses.

@johndoe9011

7 жыл бұрын

But those hands are money makers. Mess 'em up and you don't make money. For a pro, I understand why they don't wanna take the risk. But, if what this guy is saying is true, maybe padding causes more injury in the long run.

@tacorevenge87

7 жыл бұрын

Jivan Grewal look at Ali, Duran, marciano, Chavez, etc. they all used to train with no padded gloves . The used to wear just leader mitts to protect the skin. Those guys used to hit like a hammer because of this method.

@rubenaerts7284

7 жыл бұрын

Mayweather had vulnerable hands, always was carefull with them and he still beat everybody....

@bigheadrhino

6 жыл бұрын

Word, I've been hitting the heavy bag bareknuckle for over ten years and never once injured myself. I bled when I first started but once the skin toughened I never had an issue again. The only time I've hurt myself training was while wearing gloves because I either landed at a weird angle or I hyperextended from missing. I want to try the garden gloves though as I wonder if I unconsciously pull my punches when they arent covered.

@datboi5979

6 жыл бұрын

Jivan Grewal exactly, I can imagine I'd hurt someone with a bodyshot with a glove on but I feel I'd hurt my hand more then hurt them if it was bare knuckle. There's so shock absorbent there.

Excellent trainer

i love this sport!

@DopeBoysofAtlanta

3 жыл бұрын

R. Brown that’s love 🖤

yeah I agree bare knuckle training is important overall but you need to remember about wrist protection, to avoid injuries of course, and I suppose training like that should not be performed too often, like with plyometrics or shin conditioning you should give it a time to regenerate.

What you do i do with the wall and without gloves so ..

Which material u guys use in ur heavy bag

i am no boxer or anything but in some point i did some mma and i have decent forarm muscles so i dont use any kind of gloves it works pretty well for me dunno if im wrong

beginners need something to protect their wrists. 1 small mistake and it's a fractured wrist or broken fingers

@TheFrostyVision

8 жыл бұрын

i think they want micro fractures to happen

i hear that

Ty

Huh, I actually do something similar using weight lifting tipless gloves just to protect the skin of my hand in case it scrapes

Impressive!

how many times a week should i do this?

You solid bro! Aloha from Hawaii!🤙

Half the time I don't use gloves at all, and when I do I use the lite padded bag gloves... if the padding is still there.

That’s the appeal of Ellie.. not afraid to ask professional questions or personal straight questions that others don’t ask...

Jack Dempsey training and techniques.

Ricky is dropping his right haha! He’s doing exactly what he said he teaches not to do??!!

@everettwhite9874

4 жыл бұрын

Alfred Fernandez Man obviously your hand is going to move slightly from the chin before throwing the punch. Don’t take his meaning too literally.

He's bringing alot of torque from that posture., now imagine when he throws power.

@Countey

6 жыл бұрын

I felt it being slow even though it had power with it

I normally train without gloves and sometimes with wraps but i train for street fighting, not that I'm a street fighter but when i need to fight I can, I do modern kung fu so what should i stick to on the bag?

@magistic345

Жыл бұрын

@Hunnid P lol replying after 6 years well I'm back to reply after 3, looks like someone is abit salty that other people know how to fight? Ahaha feel sorry for you mate

were is his gym at? and whats it called?

i need some advice, i'm left handed but i've always boxed orthodox for some reason, the other day i tried a little southpaw on the bag like i usually do and noticed that i have more power in my left when i throw a straight, should i switch to southpaw or stay orthodox? or maybe even do both?

@ryanantonivich5854

8 жыл бұрын

I mean, southpaw is for lefties, so that would make the most sense. My boxing coach says that you shouldnt do both, but I dont really know why you shouldn't.

@FreddyPrieto94

8 жыл бұрын

If you're comfortable switching it up like Omar Figueroa, more power to you.

@watenallace663

8 жыл бұрын

thanks for the responses

@marcowright23mw

8 жыл бұрын

I'm right handed and I have the same issue but it's all bout practice bro repetition is the key you'll eventually strengthen ur brain to think all southpaw if u keep at it but honestly nobody can advice u on what to do cuz it's just bout ur self preservation bro do what felt comfortable to u I mean Bruce lee always advocated the stinger hand forward…

@marcowright23mw

8 жыл бұрын

+Ryan Youngroyalty and u shouldn't do both preferable because it will confuse your brain and ur footing has to keep switching and it will keep u off balance allot what Ever u decide just make sure ur set but it's prolly ok to train both sides on ur own tym or in shadow boxing because that what u won't be lop sided meaning ur favoriting and choreographic I mean Roy jones would switch up every few rounds of training his dad made him so that he could learn if he gets weak on one side he can swictxh up or he do it as trickery so they. Never know how he's coming

"Throw it from the chin" and then lower his hand before throwing. Lol.

Dude sounded like damn shotgun I almost accidentally called the police

What song is that at the beginning🤔🤔????

Yup his dropping his right hand right before throwing it! You should lead with the shoulders throwing the cross and at the end turn the wrist to get the cut!

Thats what we use here in mexico when ever you start training or go to a boxing gym the coah which is always an old guy like 60 years old tells you to buy those little gloves

What happened to wrist support?

I wonder what's better this or no limits I mean. Probably no limits cuz it's 5 classes u can do whenever u want

old guy still gots it in him

Some people say that when someone hits hard its because he's heavy handed and that speed is a gift from God! Boxing is an art and some people are born with the talent and some say that you can learn it buy hard work, but just like any other Sport or Art not everybody can make it to the top only a small percentage of boxers become rich and famous!

I’ve heard that this method isn’t safe for long term use age because it can cause arthritis later on in life ? Anyone ever hear about this ?

How about mma gloves for boxing?

I wouldn't mess with that guy.

I would buy them

sounds like a shotgun going off.

Should of Taught fousey this before the game

@amadeuschavez.

4 жыл бұрын

He probably did. It’s not his fault that Fousey forgot how to fight and defend himself lol.

@Diego_Rangel

4 жыл бұрын

It wasn’t the trainers fault FOUSEY IS JUST GARBAGE

Yes mate actually my view is the same view as many others in the profession of dealing with hand injuries. Im not an arm chair commentator mate. Google it and research. Yes bruce lee made his hands tough through years of work. So i hope that answered ya questions.

It Works!

my question is, does toughening ur hands this way, affect ur dexterity? will it affect ur ability to play guitar, piano, etc?

@LHudsonARTLIFTS

9 жыл бұрын

Probably somewhat because the bone is becoming more dense and therefore bigger so that may reduce some dexterity. I was just thinking this aswell because I have been learning guitar and doing a bit of boxing.

@mjt11860

9 жыл бұрын

LHudson ART/LIFTS that would make sense except that i don't think the bones get bigger, just denser from the inside. have u noticed any difference in dexterity? i punched the heavy bag regularly when i was in college wearing just canvas gloves. i did bust a capsule in my knuckle that a dr looked at. it healed up ok. since i quit playing for about 20 yrs & then resumed about 7 yrs ago, i wouldn't b able to tell if it affected my dexterity. good luck in your endeavors.

@LHudsonARTLIFTS

9 жыл бұрын

Thanks man and the same to you! I actually have a photorealstic drawing that I finished of floyd and manny on my channel if you have a second to check it out! The bones actually do get a little larger but that would be from many years(have you ever seen bare knuckle fighters hands? Their knuckles are huge) but yes mainly denser, everytime we pretty much do anything our bones get micro breaks and the osteo cells(can't remember their proper name) get to work on repairing them but for them to change significantly in size it would take a while for any difference so I think we will be fine bud!

@christophec6992

7 жыл бұрын

I've had a lot of fights on the streets.A fight at least every day, or every other day , for about 10 years.When I would fight I would throw alot of punches ,the way i twisted into The punch,(incorrectly) and often hitting with the lower part of my knuckles, I would often bust open my knuckles .The more it happened the easier it became for them to bust.I've had several hand infections(cellulitis) from hitting people in the mouth (highly infectous bacteria).Now I have a large amount of scar tissue on both my top knuckles and my lower knuckles.My hands are practically, but not completely,useless for anything that requires alot of dexterity.Its difficult moving my fingers and a bitch to type on a phone like I do now.I have arthritis in one hand from a boxers fracture that needed pins ,but I never got the surgery.If I were you ,i would stick with piano or guitar.Fighting life style gets you nothing but damaged usually.Brain damage , other physical damage,jail or prison time,bragging rights ,thats nothing to be proud of. That's about it ,stick with the music.You'll be A better man for it.Sorry so long.And so late.

@mjt11860

7 жыл бұрын

i believe u. that's y a lot of martial arts instructors say to use palm strikes instead, when ur in a real fight. i've had my share of fights & luckily haven't hurt myself badly. i'm just wondering if a person were to slowly build up to punching the bag hard, over a period of months, if that would toughen the knuckles w/out affecting dexterity too much. that's what i did later when i was in college. but since that was so many yrs ago & i started playing guitar again after not doing so for 20+ yrs, i can't tell if it had any detrimental effect on my playing. my doctor discouraged me from punching the heavy bag w/out any protection, no matter how i went about it. take care.

No doubt this works!! But wrapping your hands allows you to relax.. and that = speed.. 100% Do what you like but from my experience train in what your fighting in.. mma gloves 8oz 10oz whatever..if you run a marathon in shoes your not gonna train bare foot and do better.

I like to use heavy gloves 16 oz gets me tired

Should one pivot only on one's lead foot, and not on the support foot; ever?

don't do it I fucked up my knuckles bro

@user-su7vp1hc3n

6 жыл бұрын

Michael Go didn’t heal or rest proper?

I see u can use it like a second skin. uses more hand muscles.

eattin cotton candy and watching this haha

Theres nothing worse than getting cuts on your finger nuckles, especially for a pro boxer whos boxing every day as they take months to heal

I can get you even more power.

I hit the heavy with no padding no gloves. If you hit correctly you won't scuff your knuckles.

Lol i love wrestling wif meh brother. THAT is VERY helpful for a nosebleed!

Before all the tats

try closing your eyes & just blast away at the heavy bag bare fisted with everything you got! thats real close to how it is in a street fight, your punches glance, & miss, don't always land the way you want...lol

I.can break iron with one punch. Been training all my life.

When I don’t train at a gym , I use barehand but I gotta try those gloves

@Countey

6 жыл бұрын

Same here but my knuckles has gotten stronger by hitting the heavy-bag bare hand by the time I got a small injury on the skin above the knuckle so it was worth the pain for me

@jcod1239

6 жыл бұрын

ItzCountey I get like a pain around my middle knuckle like it’s a bruise on the inside , but that’s good though

@Countey

6 жыл бұрын

Jcod 123 Yeah the strength increases by then but you shouldn't overdo it

@jcod1239

6 жыл бұрын

ItzCountey oh ok makes sense but like my right hand I can hit the bag hard and not feel much pain , but my left hand has always had that bruise like pain

@Countey

6 жыл бұрын

Jcod 123 That's because your naturally used to the right side of your body if I'm right and the other side can easilly feel pain that's pretty much same for me

If u cut your fingers off then u can leave the gloves alone right?

@oB_Session

5 жыл бұрын

George Vergos absolutely

I put dents in iron doors at work with my fist. If fighters are scared of punching a soft heavy bags . Lol why be in boxing. I like the idea of conditioning your fists like that but fighters should atleast wrap thier wrists though!!!

@infuselegit6406

10 жыл бұрын

Oh sure,im 13 and have already 15-1 record in boxing and i bet i can hit harder then you

@idm4christ

10 жыл бұрын

good for you kid!!!!!

Anthony Wall A.K.A. Romulus

that padding in that bag is getting weaker each punch, daym ima start doing this

could you not just use hand wraps?

@tacorevenge87

7 жыл бұрын

Yes you can, that is good too, but you gonna get blisters on your fingers.

get some bag mitts

This is y errybody should use reyes

Ten goose.

boy, I'm sure you opinion is so much more well informed than this professional boxing trainer. Bruce used buckets of sand or gravel after years of using a makiwara bare fisted

Trust me wrap your wrist otherwise you will learn the hard way like me even the I have my wraps

...think this might be counter-intuitive from what this guy purports. He might have a good point for fighting now but this can't be good when you get older. The same applies for great Muay thai fighters. Build those shins to the point where their nerves are dead on their shins. But it's also known those fighters are often on opiates to get on with their days after their career's done (whose retirement is on average 25-30 years of age due to how fucked up their body is after about 100 fights).

I tried this, it hurt

I hit bag no gloves

esooo**

Why so they hate in Ellie...you should come to the valley.to redemption boxing

This can't make sense.. i got a 200 lbs punching bag i can seriously hurt and break my fists punching it like that!

@specron12

10 жыл бұрын

then obviously your wrists are to weak

Nice tips

Team FOUSEY!!

i used to punch my wall to strengthen my knuckles to the point where i was able to punch the wall with full force without feeling the pain with a lil bit of padding from paper towels, this thing with the gardening gloves will strengthen your wrists.

@jamieparson8410

9 жыл бұрын

vivalacarlo you cant strengthen your knuckles...

@watenallace663

9 жыл бұрын

Jamie Parson yes you can...it's wolf's law, you make little micro fracture in the bone and it fills with more bone making them bigger and stronger, but you have to build up the strength gradually or risk serious injury

It’s all fun and games until when you’re in your 60s you start developing arthritis in your hands from all The calluses on your hands

@ryanbaileyboxing

2 жыл бұрын

If ur a boxer this is inevitable regardless. Smoke weed ull be fine

He is tipping his right foot too much

Couldn't you just use MMA gloves instead? Basically the same thing right?

@user-su7vp1hc3n

6 жыл бұрын

Kappa Pride expensive tho

@mrstanbmw

5 жыл бұрын

that is what I'm going to do

I use duck tape

No pues no valio el vato

WTF?

Reallybad

that fool is not a trainer he helps the trainer he wraps hands and gets the water true that ask him lets be real dont fool the people

Wrap your wrists anyways!

The interviewer is annoying. Shouting over and interrupting every time the interviewee opens his mouth to explain something. Sounds like a little kid hungry to let you know he knows something and just has to walk over your conversation.

Haha you can't learn really how to punch harder... it's something you have or something you simply don't have. some are lucky some arent

@TheDracWithSilverB

8 жыл бұрын

nah ur tripping... ik from experience that what ur saying isnt true

@Qsfd142

8 жыл бұрын

+Anon Gamer haha no you dont

@Qsfd142

8 жыл бұрын

+Anon Gamer you can learn power to a certain extent, but usually it's something you naturally have.

@prophet8625

8 жыл бұрын

technique helps with power. also a good understanding of how physics work, knowing how weight shifts and which parts of the body are weak, etc

@TheFrostyVision

8 жыл бұрын

haha I can tell you never trained or done boxing before. Technique is like 90 percent of it. IF you don't put your body and weight into it the proper way you won't transfer any power no matter how strong or how heavy your hands are. the extra 10 percent is what you mentioned and when it comes to pro boxing that extra 10 percent is extremely noticeable and the 90 percent isn't as noticeable but trust me those crazy power punchers would lose all their power if they didn't use the proper technique. A weaker less powerful guy would generate more power then a strong powerful guy that's not using the proper technique.