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How-To Properly Sit In An Ergonomic Office Chair

Пікірлер: 87

  • @thecrustyonion5935
    @thecrustyonion59353 жыл бұрын

    Never thought I needed a video on how to sit in a chair but here I am

  • @btodtv

    @btodtv

    3 жыл бұрын

    We are glad you're here! Thanks for watching :) -GK

  • @jacobt1045

    @jacobt1045

    2 жыл бұрын

    Same here. I've been sitting in a chair with the seat pulled all the way forward and didn't know. Much more comfortable now and the use of the lumbar support actually makes sense.

  • @_TheViewer_

    @_TheViewer_

    2 жыл бұрын

    Wait until you get to the funny things like how to pick up something from the ground correctly ! :D (and im 27)

  • @JesseKaufman

    @JesseKaufman

    2 жыл бұрын

    Right? Saaaaame .. back/neck/shoulder pain brought me here

  • @pohtent9994

    @pohtent9994

    2 жыл бұрын

    Facts. 6 months of calf pain and counting

  • @vladyslavanufriiev1224
    @vladyslavanufriiev1224 Жыл бұрын

    I literally was slouching 24/7 like the rest of my office, I didn't even know my chair has all these functions. Thank you so much, gonna share this video to my coworkers!

  • @PuffinFluffin1337
    @PuffinFluffin1337 Жыл бұрын

    Straight to the point, and clear with every information given. Actual office-enthusiasts, and not trying to be anything more than just that. You guys are credible in every sense of the word. One channel I hope to see get big success on KZread.

  • @useless2784
    @useless27842 ай бұрын

    great video

  • @domingoj
    @domingoj3 жыл бұрын

    When in doubt, youtube it out. Thanks for sharing!

  • @Falk-hi2bz
    @Falk-hi2bz3 жыл бұрын

    Thanks for the video never imagine me watching a how to sit on a chair video. However after i got my ergonomic office char i start wondering if i used it correctly. I was right I did not thanks to this video.

  • @henrymahon
    @henrymahon4 жыл бұрын

    Good tips! Didn't realize I had my head rest wayyyy to high

  • @btodtv

    @btodtv

    4 жыл бұрын

    Glad we were able to help! -GK

  • @HH-mf8qz
    @HH-mf8qz3 жыл бұрын

    very helpful

  • @Wyzzkyd
    @Wyzzkyd3 жыл бұрын

    Wow it made a hell of difference tightening my lumbar! I never knew it would take so much work to get the chair in the right adjustments...I was in so much pain sitting in a $1k chair compared to a wooden one.

  • @btodtv

    @btodtv

    3 жыл бұрын

    Crazy how one adjustment can really help! Thanks for watching! -TK

  • @wpstudygroup4609
    @wpstudygroup460911 ай бұрын

    I do have a lot of issues because I believe of my shape. I have a Tech neck and humb that juts forward. I also have a highly adjustable chair but can't find the perfect combination. So thanks for this info!

  • @andrewpagan
    @andrewpagan2 жыл бұрын

    Thank you for this video!

  • @btodtv

    @btodtv

    2 жыл бұрын

    Glad it was helpful!

  • @Leatherjacks
    @Leatherjacks3 жыл бұрын

    Hey! Thanks for the video! I´d like to know which is the foot rest model/type showed in the video =) Thank you very much!

  • @fusionlotus
    @fusionlotus3 жыл бұрын

    This is really really helpful. I've had back pain for a while now, and just invested in a decent office chair, so thank you for helping me set it up. :)

  • @btodtv

    @btodtv

    3 жыл бұрын

    No problem! Thanks for watching! -TK

  • @ValerieFire

    @ValerieFire

    2 жыл бұрын

    What chair did you buy and how is your back

  • @GJSpeight

    @GJSpeight

    2 жыл бұрын

    Same!

  • @ValerieFire

    @ValerieFire

    2 жыл бұрын

    @@GJSpeight What chair did you end up getting

  • @GJSpeight

    @GJSpeight

    2 жыл бұрын

    @@ValerieFire I got the Branch Ergonomic Chair. I'm not an expert but it seems to be a good upgrade from my previous chair which wasn't adjustable at all.

  • @pratik3112
    @pratik31122 жыл бұрын

    Great Video !!! Can anyone please tell me the name of the chair with headrest which is being shown in this video?

  • @Synchronite
    @Synchronite4 жыл бұрын

    Can you please feature the make and model of the chairs seen here?

  • @karol_p
    @karol_p4 жыл бұрын

    First of all you should adjust seat height to the desk height which is typically fixed, so that the elbows are rougly at the height of the desk. If legs do not reach to the floor in that position, footrest should be used. So basically I think seat height should be adjusted to the desk and not to the legs length.

  • @HozDHearts

    @HozDHearts

    3 жыл бұрын

    That's why you want adjustable armrest right ?

  • @karol_p

    @karol_p

    3 жыл бұрын

    @@HozDHearts sometimes it is enough but some desks are really high, then a high seat + footrest is the solution

  • @pompersuf5214
    @pompersuf52142 жыл бұрын

    i love how no matter what job u have u always have problems desk jockeys get bad blood flow or very uncomfortable while people who staand for 8 hrs get massive feet problems and people who crouch (mostly field workers) get the some of the worst back problems so i found the cause of these problems and found the solution which is to not get a job :)

  • @moonmagickal3634

    @moonmagickal3634

    Жыл бұрын

    Lol right? I was just thinking this lol. All jobs are terrible for you

  • @sweereu

    @sweereu

    Жыл бұрын

    You guys sound fucking silly

  • @user-nd7rg5er5g
    @user-nd7rg5er5g4 ай бұрын

    The link to the full article on how to sit properly in an ergonomic chair and about shoulder arthroplasty is missing. I especially would like to know more about how improper sitting causes shoulder pain as I do suffer from that. Anyone have a link or info?

  • @PossumMedic
    @PossumMedic Жыл бұрын

    "are you interested in office chairs?" no... no I am not 😂 I appreciate the instructions though! 😃 🙌‍

  • @GeniusideasChannel
    @GeniusideasChannel3 жыл бұрын

    Nice👍

  • @JimmyJaxJellyStax
    @JimmyJaxJellyStax5 ай бұрын

    Incredibly helpful, I just made several adjustments to my chair and also slightly to my desk height - feeling much more comfortable

  • @LikaLaruku
    @LikaLaruku Жыл бұрын

    I didn't really have a lot of choices. There were only 2 chairs at Home Depot short enough for me to sit while being able to touch the floor.

  • @Everbrooks
    @Everbrooks2 жыл бұрын

    So i just got an ergonomic chair after sitting in a gaming chair for a long time. Is it normal that my body need to adjust to sitting ergonomically? I can feel my back adjusting to the chair a bit.

  • @YASHMAKWANA-px3rr
    @YASHMAKWANA-px3rr4 жыл бұрын

    Is there any way I can get this chair in India. This product looks awesome.

  • @zaxypax
    @zaxypax3 жыл бұрын

    I have the armrests at level with the table but my left arm is falling asleep. What am I doing wrong?

  • @castlelover26
    @castlelover262 жыл бұрын

    I've seen some comments asking but no reply, do you have links or at least brand names for the office chairs being used in your video???

  • @aimeefritz9186
    @aimeefritz91863 жыл бұрын

    So I have a proper desk height and chair height. My feet are flat against the floor but somehow my legs and feet have the tendency to bend in toward the core of the chair. It feels more comfortable that way but it's ergonomically incorrect. So, I'm wondering if this means a foot rest would be useful for me? Even if my workstation is ergonomic or would I have to train myself?

  • @hadikh91
    @hadikh919 ай бұрын

    Hello. What should be the height of the chair?

  • @phoenixbluex
    @phoenixbluex Жыл бұрын

    is my upper back/shoulders supposed to touch the chair? Most chairs lean back in the upper part. Am I supposed to sit straight so my upper back doesn't touch the chair, or should my entire back touch the chair?

  • @primordialjade6807
    @primordialjade68073 жыл бұрын

    oh god i want this chair

  • @GadgetsGearCoffee
    @GadgetsGearCoffee Жыл бұрын

    Do we need armrests tho? If the desk is low, the seat is low and feet flat on ground and your arms are 90 degrees and resting on the table

  • @maxmarshall1260
    @maxmarshall1260 Жыл бұрын

    shoulder arthroplasty is the surgical replacement of the shoulder joint. You may be thinking of shoulder impingement or arthritis.

  • @djovak3236
    @djovak32364 жыл бұрын

    1:20, how it can be 1inch, when I am 191cm tall - it's more like 10cm (4-5") :) I use ergohuman chair

  • @tifftuff6705

    @tifftuff6705

    3 жыл бұрын

    hahaha dude! that's kinda sad but i dont think itll affect all that much

  • @halogie9289
    @halogie92892 жыл бұрын

    What about the monitor height?

  • @fGoodiee
    @fGoodiee2 жыл бұрын

    Hi, what is the brand & model of the chair with the plastic back?

  • @btodtv

    @btodtv

    2 жыл бұрын

    At :32 seconds, that chair is the OM Truly, www.btod.com/om-ty6x8. NL

  • @adamflint6502
    @adamflint65023 жыл бұрын

    2:33- not sure what the relationship is between legs crossed and shoulder arthoplasty (total shoulder replacement)? Could you please clarify?

  • @splash0114

    @splash0114

    3 жыл бұрын

    They honestly didnt clarify this well enough, pretty sure they just threw it out there and hoped people just accept it as fact. With pelvic tilt, they didnt specify if they were talking about anterior or posterior. Kinda sus

  • @emelethlouellamendoza6264
    @emelethlouellamendoza62642 жыл бұрын

    How much is this?

  • @blakenorton1608
    @blakenorton16084 жыл бұрын

    my knees are always much higher than the end of the chair and im not that tall.. what does this mean? can it be fixed?

  • @btodtv

    @btodtv

    4 жыл бұрын

    Your seat is too low -GK

  • @manuoz3545
    @manuoz35452 жыл бұрын

    can we sit cross legged in an office chair ?

  • @ioan9040
    @ioan90403 жыл бұрын

    I just ordered a chair, there's around 4 inch from the chair to the back of my knees, is that acceptable?

  • @btodtv

    @btodtv

    3 жыл бұрын

    That is probably a bit too far, but it is ultimately up to what feels most comfortable for you personally -GK

  • @ShashankD137
    @ShashankD1372 жыл бұрын

    Me to chair: it's not u, it's meee

  • @Iwitrag
    @Iwitrag3 жыл бұрын

    I started having severe lower back pain at 27 y.o. :/

  • @iStorm-my5fp
    @iStorm-my5fp3 жыл бұрын

    What chairs are used in this video

  • @btodtv

    @btodtv

    3 жыл бұрын

    OM Truly and Nightingale IC2 -GK

  • @GigaCraft-420
    @GigaCraft-420Ай бұрын

    Now I can relate to Peter Griffin

  • @kishbaby7658
    @kishbaby76584 жыл бұрын

    Hey, what's the model name for the chair featured in the video with the headrest?

  • @btodtv

    @btodtv

    4 жыл бұрын

    That is the Nightingale IC2 -GK

  • @im_Spade_
    @im_Spade_2 жыл бұрын

    I watched this looking like a human shrimp on a gaming chair

  • @btodtv

    @btodtv

    2 жыл бұрын

    Hahaha! -TB

  • @quwilzy
    @quwilzy8 ай бұрын

    ive been using a stool for the past year and my back hurts like shit

  • @sabergoli3518
    @sabergoli35184 жыл бұрын

    This was so god damn saucy Susie

  • @JoonKimDMD
    @JoonKimDMD3 жыл бұрын

    Foot rest companies are kinda stupid. Most of them make the foot rest that is only about 17" wide which is narrower than most chairs. Unless you put two feet right next to each other, 17" is too narrow and you will most likely put your feet at the edge of each corner.

  • @GSBConstantine
    @GSBConstantine2 жыл бұрын

    Say 'Office Chair' one more time. I dare you.

  • @btodtv

    @btodtv

    2 жыл бұрын

    Office chair….-gk

  • @SizarieldoR
    @SizarieldoR3 жыл бұрын

    2:00 that's not 90 degrees, just saying

  • @HeadsetHistorian
    @HeadsetHistorian3 жыл бұрын

    That monitor isn't plugged into anything!! Not even the power! Joking aside, thanks for the useful video.

  • @user-kp1jr8td9f
    @user-kp1jr8td9f3 жыл бұрын

    That one chair that has all the transformers options in it is like 2k, how tf am I supposed to afford something like that.

  • @xflqme1333

    @xflqme1333

    3 жыл бұрын

    Fr 🤣

  • @maxmarshall1260

    @maxmarshall1260

    Жыл бұрын

    @@xflqme1333 craigslist. people need to get rid of these things all the time when they move, and there are way more people selling than buying so you can get a like-new chair for like 75% off.

  • @goochigoochs3836
    @goochigoochs383611 ай бұрын

    Just buy a good quality gaming chair and it will force you to sit the proper posture.

  • @shyamkrishnansuresh7283
    @shyamkrishnansuresh72833 жыл бұрын

    Shoulder arthroplasty? That's the name for a surgical procedure. What are you talking about?

  • @anonymous6.9
    @anonymous6.9 Жыл бұрын

    from chanal عشوائيات and I can proudly say that I am poor😂

  • @guiltyspark343able
    @guiltyspark343able3 жыл бұрын

    Oh my God....her eyebrow...I feel the pain in her face...L0L