HOW TO PREVENT DOWN SYNDROME IN PREGNANCY // 22 PRECONCEPTION CARE TIPS
If you're wondering how to prevent down syndrome in pregnancy (especially if you're in your 40s and still trying to conceive), this video can help.
Down syndrome (or trisomy 21) happens when there exists a third copy (or parts) of the chromosome 21. Because chromosomal disorders like Down syndrome usually result from poor egg or sperm quality during the preconception phase, it is important to take steps in ensuring your eggs (and your partner's sperm) are in the best quality when you try to conceive.
In this video, qualified naturopathic physician Kathryn Moloney ND emphasizes the important role of preconception care in helping you reduce your risk for genetic disorders in your baby. Here also Kathryn shares her expert advice on how long should you prepare your body for conception and the rationale behind the wait before ttc.
Kathryn talks about 10 ways you can do to improve your egg health when trying to conceive. She also shares 12 foods that might harm your sperm and egg quality--foods that you need to avoid when ttc in order to help minimize the risk of genetic disorders in your future child.
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