#ofeoha #stock #orasoup
Learn the authentic way of making this Nigerian/Igbo traditional soup.
ingredients-
ogiri isi
cocoyam
oha leaves
uziza leaves
palm oil
fresh beef
stock fish
dry cat fish
cooked goat meat
cow skin
Crayfish
oha leaves
chili
salt
seasoning powder
These tips will help you identify good and unadulterated palm oil. I hope you find these very useful.
1. Palm oil should have a reddish yellow colour at the bottom . The top should be reddish black colour. This colour comes from the fibre and carotene elements of palm fruit.
2. It should have the smell of boiled palm fruit.
3. It shouldn't feel or taste soapy.
4. It should not be bubbling when you are cooking with it.
5. Good palm oil doesn't look sticky or lumpy. It runs smoothly when stirred. When you see particles or bubbles in it, it means that it has been mixed with a chemical or even water.
6. The smell should be pleasant and not chock, it shouldn't make the food smell unpleasant.
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