How To Practice Soccer By Yourself (SECRETS of TRAINING) *Train for football alone
Спорт
If you DONT learn how to practice soccer by yourself properly (how to train for football on your own) you will waste valuable time. Learn how to use individual soccer training drills to improve your soccer skills, fitness, and confidence.
In this video I'll explain....
How I went from wasting my time with my inefficient personal soccer practices and remaining the same player for 5 years - to changing the way I practice football alone - and now continuously improving my game every time I practice soccer on my own.
You can improve faster and achieve more, if you learn how to practice soccer properly and avoid some of the most common mistakes players make when they train for soccer alone (90% of players do this).
Watch the entire video and you will properly understand how to practice soccer by yourself and how to improve faster with less effort.
Use these new soccer training ideas and you will become a better soccer player who can actually perform better on game day.
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If you want to improve your skills and achieve more in your career. There are 2 things I recommend you do to get the most out of this channel:
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I’m doing my best to help you achieve your goals and I would love if you could help me achieve mine. Thanks!
ADVANCED COURSES
Thank you to everyone who has purchased my advanced soccer training courses. It's because of you, I have the freedom to create free KZread tutorials for everyone else.
If you'd like to purchase my advanced soccer training courses and take your game to a higher level (in less time) with proven step-by-step training systems...
Buy now: www.progressivesoccertraining....
IMPORTANT POINTS
How do you practice soccer by yourself?
In this video I will explain everything you need to know about solo soccer training and give you my secrets of individual soccer training so you can improve faster while your teammates and opponents remain the same.
Specifically, in this video you will learn…
The best ways to practice soccer by yourself and how to avoid the most common training mistakes that waste a players time and potential.
Why solo soccer training is so important for your development and why team training is extremely necessary but it cannot replace individual soccer practice.
Different soccer drills you can do alone (football training exercises) while your teammates waste time, sit on the couch, and wait for team practice to come later in the week.
Helpful soccer practice habits that you can use to accelerate your development and get more results out of less training time.
I'll also answer specific questions like:
What training equipment do I need to practice soccer by myself?
What should my individual soccer practice include?
How long should each individual soccer training session be?
How often should I practice football on my own?
How to practice soccer by myself?
All in all...
Whether you are looking for soccer practice drills for kids / beginners or you're an advanced player who wants to take their individual soccer practice to the next level - this video is for you.
RELATED VIDEOS
Soccer Conditioning Drills & Workouts (*Football Fitness Training without ball for kids & beginners): • Soccer Conditioning Dr...
Soccer Drills: The Ultimate Guide (*Technical Football Drills For Kids / Beginners / Adults): • Soccer Drills: The Ult...
SPECIAL PATREON THANK YOU
Thank you to all of my amazing Patrons who made this video possible. Without your support I would not be able to create free youtube training videos and turn my passion into profession. Thank you!
If you’re interested in becoming a Patron (and receiving some exclusive rewards) check out my Patreon page here: / progressivesoccer
ANOTHER WAY TO IMPROVE
I’m posting daily exclusive content you will NOT find on youtube so it’s a good idea to also follow me on social media:
Instagram:
bit.ly/progressive-IG
Facebook (PAGE): / progressivesoccertraining
Facebook (GROUP): / prosoccergroup
MASSIVE THANKS TO YOU
“Thank YOU for watching this video. Every time you watch a video (the longer you watch the better), press LIKE, post a comment, or share a video it helps me grow my channel. I appreciate your engagement more than you know. Thank you.”
Dylan Tooby
Progressive Soccer Training
MUSIC LICENSE: New Wave Sounds (“Artist”) hereby grants DYLAN TOOBY / PROGRESSIVE SOCCER (“User”) license to use the sound recording titled - Sparkling Water (“Property”)
Thanks for watching: How To Practice Soccer By Yourself (SECRETS of TRAINING) *Train for football alone
Пікірлер: 427
[ NOTE FROM DYLAN ] - Do you truly want to learn how to practice soccer by yourself? If so, you will definitely want to watch this entire video because there are some very important points that will help you improve faster, with less training time, while your teammates / opponents sit around waiting for team practice. After you finish watching answer this specific question… QUESTION OF THE VIDEO Are there any individual training methods you have used to improve yourself that other players could benefit from? If, so please comment below. If you want to post another comment, I’d also love to hear any of the following: “Why you watch these videos?” “Specific things they have helped you improve?” and “How they have impacted your life?” DAILY MOTIVATION You can do this. You are going to improve the quality of your individual training sessions. You are going to train more consistently. You are going to use positive momentum to your advantage. You are going to play the long game. Focus on daily improvement and overtime you’ll be amazed at how much you have changed (improved) as a player. Thank you for watching the video. I’m so grateful to have amazing subscribers like you. Yes, these videos will help you. But guess what… every time you watch a video it helps me (especially if you watch the whole video). It helps me grow my channel and I appreciate that. It also helps if you SUBSCRIBE, LIKE, COMMENT, and SHARE - so if you found the video helpful and appreciate my work, please take those small actions. Thank you. Thanks for watching:How To Practice Soccer By Yourself (SECRETS of TRAINING) *Train for football alone Dylan Tooby Progressive Soccer PS - Special thanks to everyone who has purchased my advanced training courses. It’s because of you that I am able to create these free youtube tutorials for everyone else. You can buy my advanced courses here: www.progressivesoccertraining.com/courses
@scratchindonuts7903
5 жыл бұрын
Just a suggestion to help others develop a training routine..... I like to train by a wall and a nice open area. I usually dont set a time, but I stop whenever I feel like my focus is dropping or my technique gets sloppy, which is about 45 minutes to 1 hour 30 minutes for me. I also prefer a free routine and what that does is makes the practice less boring. For example, I may start out juggling against a wall and suddenly the ball rolls away so I run to the ball and straight away get into dribbling instead of going back to juggling right away. Then after a few dribbles i get back to juggling. I found that I stay focused all the time because it is all connected and there are no interruptions. One other element that I implement is instead of cones when i work on dribbling, I like to imagine the best defender constantly pressuring me. This probably wont work for many but this has been what I have liked. After all, we dont play games against a stationary opponent, theyre constantly moving. Not everyone is the same in their training preferences so you might not like some of my ideas and thats fine so do what gets you the most out of yourself.
@ProgressiveSoccer
5 жыл бұрын
You could? No. You will.
@ProgressiveSoccer
5 жыл бұрын
Thanks for the great input. Love the contributions.
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
@lionelmessi2341
5 жыл бұрын
Progressive Soccer Dylan please help me i am very depressed i injured my ankle almost 9 months ago but i didnt heal well i still feel pain i can run i can cut in any direction but when i shoot my ankle hurts please give me some exercises and tips and i dont know what to do please answer i have so much faith in you
Why the heck does this guy not have at least 1 million..
@ProgressiveSoccer
5 жыл бұрын
Working on it. Please do your part by sharing these videos. Thank you!
@ngawang2880
4 жыл бұрын
Should be 1 billion All important stuffs
@ROBLOXgaming1184SM
4 жыл бұрын
He don’t even hv half don’t make sense
@Coca-oe9mk
3 жыл бұрын
i was thinking the same...
@jaynaidoo3415
2 жыл бұрын
I hate Manchester city
I did your weak foot session 4-5 times and my left foot has become so much better!
@ProgressiveSoccer
5 жыл бұрын
That is amazing! So happy to hear that. For anyone else wanting to do the same. This is the video: kzread.info/dash/bejne/nZVtytByctO8mqg.html
@rahulravikumar3743
3 жыл бұрын
Yes me too!
I hope I can make my dad proud
@taejamskook9385
3 жыл бұрын
Same
@ly3730
3 жыл бұрын
Same :(
@HimanshuVerma-sr2hb
3 жыл бұрын
I don't even have a dad
@Liam_Watson
3 жыл бұрын
The Professional Noob I’m so sorry
@stacytruong2529
3 жыл бұрын
Ya me too
I’ve been training more consistent than most players around me, while I’m still not the best player I’ve noticed a huge difference in my personal game
@ProgressiveSoccer
5 жыл бұрын
Don't worry about other players. Just focus on becoming better than you are today. One day you will be the best because you didn't worry about anyone else but yourself.
I used to be play soccer 2/7 times a week (2 pickup matches on the weekend) and I thought I could be a professional footballer or be a superstar (about 1.5 years ago). Then one day I had a really shit game, every shot I had was terrible. I'd give the ball away when I dribbled and I had zero understanding of the game. To make it short, I was selfish and stupid. Now, after practicing on most days after school and with my club team and over the summer(s) and watching many hours of the best footballers and learning their decisions and their thought process, I improved so much. I thank many youtubers for encouraging me to be a better football, especially Progressive Soccer. Thank you
@ceres4287
5 жыл бұрын
who did u watch and how did u learn their decisions and thought process??
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
@jblamango3197
5 жыл бұрын
Ceres Modrić was the big one for me. Other players like Renato Sanches, Özil, etc. helped me understand as well. My vision improved a lot (thanks Özil). I also watched players from other positions like Aymeric Laporte who is a CB for city and players who play winger like or as an attacker like Aguero or Mbappé. I watched many different types of players bro, not just a few.
@jblamango3197
5 жыл бұрын
Progressive Soccer hell yeah man always liking your videos and sharing them
@lilbeanp1003
5 жыл бұрын
@@jblamango3197 That is me in a nutshell
Today is my birthday but I’m still practicing
@Switch2Thumbs
5 жыл бұрын
gamingwiththugnaruto but you are a gamerrrrrr
@ProgressiveSoccer
5 жыл бұрын
Happy Birthday. Well done. The best present you can give yourself is improvement.
@unknownslayer4415
5 жыл бұрын
Thx and your right
@noahjulian6594
4 жыл бұрын
King Supreme gamers can be players
i know i have potential for being a good soccer player, i just don’t know how to achieve that potential. i think this video finally gave me insight on how to! thank you so much!
Hey Dylan, God Bless you. I have been able to get a college scholarship to play at Keiser University. And you have helped to realize to work really hard. When I watch your videos it makes me make futuristic goals. For Example, I am in an a hatian household and soccer is the sport. But I never played for a soccer team when I was 6. So I played basketball on the side, then in 6th grade I tried out for soccer again cuz my dad told me to but I didn't make final cuts. So i gave up on soccer and went back to basketball. Than in 8th grade we had gym and I wanted to play basketball but the kids didn't pick me to play cuz i was new. But then I saw kids playing soccer on the field. I made friends and they knew alot about soccer so I started from step 1 and trained myself and you were actually the first guy on youtube in 2013-14 that helped with my transformation. In 9th grade I got cut again but that didnt stop me. I trained hard then in 10th grade I made to Varsity as a 10th grader.So therefor in 8th grade I worked so hard to make it to High school varsity team. When I was in HS varsirty team I tried out and impressed some top clubs in South Florida. Then I worked hard and actually got like 10 colleges to offer me scholarships to play at their school, alot of them were NAIA, but its better than nothing its Opportunity. And I really want to make it pro and I feel like I an getting a good push to success from listening to you. Thank you man. And if it is God's will and I do make it pro, I would like to do a video with you to do a testimony with you. Please check out my recent highlight video, cuz of you this video got me scholarships left and right. Thx again.😀
@ProgressiveSoccer
5 жыл бұрын
Congratulations! That is amazing. Keep going this is only the beginning for you. I can't wait to hear more from you in the future. Continue improving everyday and big things are coming to you. I'm proud of you. Well done.
@ohmyskill2847
3 жыл бұрын
I could relate
@football-or-soccer
Жыл бұрын
i will remember you if you go pro 🎉
When I become one of the best soccer players, I will buy his training programs for 1 million people.
@ProgressiveSoccer
5 жыл бұрын
Thank you. Appreciate that.
@cjquinn6533
3 жыл бұрын
How’s it going now
@cjquinn6533
3 жыл бұрын
Mate?
@tamimhusain3376
3 жыл бұрын
@@cjquinn6533 OP is Sadio Mane
@andrewanderson3016
2 жыл бұрын
How is it going?
I'm watching ur videos since a year , I was 115 kilograms and u motivated me .. I got back to football and still had a good touches .. but I was too fucking slow , I trained so hard and watched out what I'm eating and went to the gym . Now I'm 85 kilograms and still losing weight , much more effective and so faster than last year . My teammates and my couch don't believe how I changed , I'm not the best player on the field , but I'm not a fucking jock anymore. Thank you Dylan , u helped me alot !
Hey Dylan, A lot of my friends are attackers and practice shooting and lots of things. But my position is centre back and I need ways to get better but I don't know what would help me. Most of the time I go to the pitch myself and try practice on my own. So could u make a video on ways to get better as a defender and train on my own and become a better defender plz 👍
@V22575
3 жыл бұрын
I agree
@ohmyskill2847
3 жыл бұрын
Well u can play alot 1v 1 s nd in street and mark alot . Even 7mlc has videos on defending , (work on heading and good distribution)
This is the start of my master plan to make friends and become good at something tangible
Video ACTUALLY starts at 2:19
Great video!! Thank you 🙏🏼⚽️
Thanks mate..you have been like a coach and a father figure in my life..
Warm up 10 minutes Physical 10 minutes (plyometrics, agility, change of direction, speed and fitness) Technical 20 minutes (fast footwork, dribbling, 1v1, change of direction with the ball, shooting, first touch and control Cool down (5 minutes) Vary intensity to stay consistent to build momentum and see improvements, listen to your body Make training match realistic Do what you dont want to do Dont walk when you can run Calm your breath down when tired Analyse and fix mistakes Your responsible for your own development Set short term goals to get motivated Prioritise and schedule training Focus on training efficiency less time but with more quality Have fun but focus and concentrate on getting the most out of every single drill From now on you never go backwards you improve a little every single day Take action
@godismysavior6428
2 жыл бұрын
Thank u
amazing advice, will now continue what you said...
This is great. Thanks so much!
God bless you for this video Dylan, been a subscriber for ages and this video is great not just for Football=Soccer but life in general
very good knowledge . excellent work.
Fantastic , Thank you..
Thank you man can you please make more please I love this ❤💯
Thanks for the motivation, man! I will start doing this!!
You are my motivation! Thank you for this video 💪💪💪
Thank alot this video really helped me on what i need to work on
Great video! Thanks mate 🙏🏼
Really liked this video! It’s clear that you’ve really put your mind to this video. One of your best Tooby
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
Thank You very much Dylan for this amazing video and it really will help me a lot!!!
Thank you so much this was very helpful
This is amazing! Great stuff :)
This is literally the best video on the channel and I really loved the tips and the knowledge you shared,hope your channel keeps growing ,as these videos help us individuals improve on our own Love from India🇮🇳
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
Great advice I can relate with every single situation and everything you said in this video Thank you it does work and keep up the great work You a great player ⚽⚽
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
This is such a great video and well made. Good job!
I thought I was supposed to train for two hours or more to improve, and it did, in fact, drain my energy for the next day to come, but you helped me realized that I must train little by little every day with the right mindset to improve. Thank you truly.
Greatt video , keep it up and thank you so much for the content
Thank you Many players want to know how to practice alone . Really helpful video
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
As Jaideep said, this is the best video of your channel Dylan. It is high time I built a fluid daily routine and train every single day.
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
wow, this video motivated me to train a lot. I lost my confidence when the people around said you are the worse player ever I seen in my life but now I am boosted up the talk you have made. Thanks for making this video.
great video I really liked the action steps.
This is gold , awesome video
Amazing video 🙏🏽
Thanks bro for sharing this video
You are the best!!! I can't thank you in personal but still THANK YOUU!!!!
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
Thank u Man U r so special!!!!
This was so helpful! :)
Thanx Dylan was looking forward for this kind of video !!!
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
@Ramesh12654
5 жыл бұрын
Progressive Soccer👍👍👍 keep up the good work !!!!!!
Thanks Dylan. All what u said is just what I need . i felt connected to all what u just said. Thanks for the advicei always train alone and I must say its hard but we just have to push it..I make it a routine. Thanks bro. You just motivated my soul. Am focused. Bless you
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
Even after 3 years this video is Helpful!!!
Thank you coach ❤ Keep it up !
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
I'm 45, way over weight, and just started playing soccer. This guy is going to help me make my Premier League dream come true. First things first... gotta quit smoking.
I got Started practicing so I can get more better❤️ I love this video
This video inspires me alot
Thank you, your tips really help.
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
I'm here bcoz I'm always teased by my friends and coach. I'm a slow learner..... I want to learn football by myself and prove my friends that I too can play football........ I hope I could learn it........... Bless me please......
you have helped me alot 5 star ball control thanks man
I'm practicing soccer right now and in the future I plan to join a soccer team or my future high school's soccer team if they have one so this video helps alot! I subscribed
Bro this gave me a whole bunch of motivation
*this is what I have been looking for* thank you :-)
@ProgressiveSoccer
5 жыл бұрын
Thanks for watching! Hope you found the video valuable. If you did, please remember to LIKE and SHARE. It helps me grow my channel. Appreciate it.
thank you very much you helped me to be a better player
Thank you !!! dont waste time, improve everyday, motivated or not, you need to improve
Well....I think you did everything for us here...you told us right path,right way, and also motivated us...... thanks....🤔🤔👶👶
This is super awesome
Love the Everton jersey. Great content.
@ProgressiveSoccer
5 жыл бұрын
Appreciate it. Everton fan?
Very useful video thank u sir, from Kerala
The best Tnx man
Best tips
This is the best channel
Thank you
aye this was super helpful
Can't afford these stuff but I'm playing decent in school team , good vid bro
Good job bro
You are amazing!!!🔥 Shooting or Ball control drills in the next please!
@addictedtonothing23
5 жыл бұрын
Great content !
@ProgressiveSoccer
5 жыл бұрын
Thanks for the great idea! I will definitely add this to my list of videos to film. Thanks for watching. I appreciate the feedback.
Another great video! Keep going! ❤☝🏽
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
Hi I like to see your videos . I am from India. Keep on telling us that how we can improve in soccer as much as we can.
What a truly amazing video this is, I could certainly tell you took the time and effort. The tip on warming up was interesting, I don’t use take warning up seriously 😒 idk it’s kind of boring, and I would immediately find myself wanting to play with the ball, but now that you mention it I will take it more seriously from now on, thanks
@ProgressiveSoccer
5 жыл бұрын
You are welcome! Please do and you will see the benefits. I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
Bro you I have really motivated me
Literally most helpful video on yt
@ProgressiveSoccer
5 жыл бұрын
Wow really appreciate those words. Thank you for watching.
I started following the Forwago workout sessions day after day and it hasn't just changed my body, but positively impacted my mental health and made me a new me..
This is the most underrated channel on youtube
This is not just good advice for getting better at football but good advice for life.
You are the best
Ty ❤
@ProgressiveSoccer
Жыл бұрын
You are welcome. Thanks for watching.
1:25 most accurate explanation of people who feel they never improve. That’s me since i started playing 2 years ago. But I don’t panic and lose the ball a lot like before
Thanks from Kashmir where I've to watch these videos on 2G network.
Great vid mate!
@ProgressiveSoccer
5 жыл бұрын
Thank you appreciate that!
I love this seriously you are very concerned about us👑👑💗💞💞
@ProgressiveSoccer
5 жыл бұрын
Thanks for watching! Hope you found the video valuable. If you did, please remember to LIKE and SHARE. It helps me grow my channel. Appreciate it.
This is a great video. It will skyrocket your game if you follow the advice. Have a pro player mindset always!
@ProgressiveSoccer
5 жыл бұрын
Thanks for watching! Hope you found the video valuable. If you did, please remember to LIKE and SHARE. It helps me grow my channel. Appreciate it.
Thanks this video means a lot to me
@ProgressiveSoccer
5 жыл бұрын
You are welcome! I'm happy to hear I can inspire you in a positive way. Please let me know if there is any other way I can help. If you want to return the favour please remember to LIKE and SHARE my videos. It really helps me grow my channel. Thank you! You are amazing.
This was very helpfully tank you so much I have two game every day after one game I hav to go to the other one right away
THANK YOU 🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿🤙🏿
I am a 2 sport athlete I play football and soccer I just started playing soccer this was help full
Ty
You are the best ,I swear
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
Nice
U are truly an awesome coach👌😮🔥
@ProgressiveSoccer
5 жыл бұрын
Thank you so much! I really appreciate your support. It means a lot to me that I can make a positive impact on your football career. If you want to return the favour, please remember to LIKE and SHARE my videos. Thank you. You are the best!
I’ve been wanting to play soccer for a long time now and hopefully this will help.
Hi Dylan, could you help with rest days and how to spreadout the workouts etc etc, cause, I tent to over practice and end up injured
Your the best men now im attacker before i was defender thank u
Super usful video i improved a lot more
@ProgressiveSoccer
2 жыл бұрын
Happy to hear this helps. Thanks for watching!