How to position yourself PERFECTLY in Defense!
Here we discuss defensive release positions for each defender based on the type of the attack. We cover the location of the release, ideal body position and the strategy behind the release positions. Volleyball is built on concepts like "defense release" so we put ourselves in a great position so we can read and be athletic.
Пікірлер: 31
Needed this last night lol, I was all out of position defensively
@fourathletes4
2 ай бұрын
Haha we’re here for you! You got it next time!
As a coach teaching various teams at varying skill levels, this is an amazing demo and explanation.
@fourathletes4
3 ай бұрын
Glad it was helpful! Love hearing that!
You guys are producing unbelievably good content...Thanks!
@fourathletes4
7 ай бұрын
Thanks!!
Awesome stuff... My 7th grade team (only had 10 try out so kept all 10) isn't the most skilled but going to use this for defense for basic defense
best explanation I've seen on this
Really good videos, would you consider making one detailing float serve execution/serve receiving & serving strategies?
@fourathletes4
8 ай бұрын
Of course. Have some of those already in the works!
I love you guys ❤❤❤❤ from morroco🇲🇦🇲🇦
I always have my club & collegiate team hit deep into the court to the right or left of the middle back defender. There is only 1 defender in the last 10 feet of the court. Scoring becomes easier when you realize the defender can’t possibly cover the entire last 1/3 of the court by themselves.
@umrobe62
Ай бұрын
Well sure, but the blockers are supposed to be taking away those parts of the court. If the block is doing a bad job, it usually doesn't matter what the backcourt players are doing.
needed this vid off ball movement is so key
@fourathletes4
8 ай бұрын
Glad it helped!
Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!
@emanuelgrella8090
23 күн бұрын
Yeah, it’s dive right?
Very good explantion. Thank you.
@fourathletes4
2 ай бұрын
You are welcome!
It’s all worth noting it subscribe and share. Thank you for posting a very informative video
@fourathletes4
29 күн бұрын
Thanks! Glad you like it
So, if the setter is in the front row, how do the 3 back row players position themselves in free ball? Does opposite prepare to hit from back row and the other 2 still split the court?
@fourathletes4
6 ай бұрын
The backrow wouldn’t move if the setters front row except if you have a big D ball presence. Then z6 and z5 defenders would rotate normally so the backrow right side could swing out and get ready to hit.
@sjsupa
6 ай бұрын
@@fourathletes4 get it. Thanks.
Nice
@fourathletes4
3 ай бұрын
Wooo!
Marveeeelessssssssssssss🎉
@fourathletes4
29 күн бұрын
Haha thanks!
eipc
please show this with a good attack. No hate but you hit it not like it was a real game
wrong