How To Play Defense For Beginners! Basketball Basics + SECRETS!

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How To Play LOCKDOWN Defense! Basketball Basics + SECRETS!
One of the most important basics in basketball is playing good defense. If you want to win games, you need to be a lockdown defenders, and the basics and secrets in this video will help you do exactly that!
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Пікірлер: 125

  • @GetHandles
    @GetHandles10 ай бұрын

    🏀 Full Training Programs: gethandles.com/training-programs/ ▶️ FREE handle & athleticism workout: gethandles.com

  • @Astronomyplace
    @Astronomyplace Жыл бұрын

    😡LOCKDOWN😡 😊defense😊

  • @T.egypt.69

    @T.egypt.69

    Ай бұрын

    316 likes but no comments? Lemme change that

  • @wiskipeek1428

    @wiskipeek1428

    Ай бұрын

    ​@@T.egypt.69 this is why no one likes you bro

  • @Astronomyplace

    @Astronomyplace

    Ай бұрын

    @@T.egypt.69 thanks

  • @JeddsPiano

    @JeddsPiano

    Ай бұрын

    317 likes and only one comment? Lemme change that

  • @pentaxxx6538

    @pentaxxx6538

    24 күн бұрын

    u meant reply ​@@JeddsPiano

  • @Kodos2024
    @Kodos202410 ай бұрын

    02:21 when you see this coming, put your hands up at the elbow and use your body and close the entire gap between the offensive player. This avoids the foul and continues to be invasive. As a defensive player myself, this video has some of the best examples I've seen on the topic.

  • @Kodos2024

    @Kodos2024

    10 ай бұрын

    You gotta put your hands up like Cornholio 😂. For some reason I couldn't edit this in the original comment 🤷

  • @nicklauschristofonoXXII

    @nicklauschristofonoXXII

    5 ай бұрын

    Wow...

  • @verge_ix3154
    @verge_ix3154 Жыл бұрын

    I actually learned alot from this video. Thank you!🤙🏽

  • @caleb.partridge
    @caleb.partridge5 ай бұрын

    somewhat new to basketball so i was usually lost when on defense but my first game after watching this i had 2 blocks and a couple of steals. great video

  • @ttv_zombiefetus1710

    @ttv_zombiefetus1710

    5 ай бұрын

    I’m new too but after watching this I still can’t get it off you’re something else💀

  • @gasp6330
    @gasp6330 Жыл бұрын

    the last bit is really true. Most people at the park cross back to their strong hand as soon as the ball is in their weak hand.

  • @lenny7412
    @lenny7412 Жыл бұрын

    It’s cool to see you back with long videos !

  • @sudhansingh7438
    @sudhansingh7438 Жыл бұрын

    i gotten 10% better after seeng 1 of your videos, thank you so much!

  • @talalna12
    @talalna12 Жыл бұрын

    This was much needed. TYSM Coach!

  • @GetHandles

    @GetHandles

    Жыл бұрын

    You're welcome!

  • @BornAgainFitness
    @BornAgainFitness4 ай бұрын

    Great stuff, coach.🏀🔥

  • @Invi_st
    @Invi_st2 ай бұрын

    Thank you so much because remember at the “first layout video” that i chat about going to the league at friday, thank you so much i learned

  • @Triistinn
    @Triistinn Жыл бұрын

    Coach you’re the🐐🐐🐐👑👑👑

  • @rolandosarasa2606
    @rolandosarasa2606 Жыл бұрын

    Thank you for new learn 🇵🇭🇵🇭🇵🇭

  • @GetHandles

    @GetHandles

    Жыл бұрын

    It's my pleasure

  • @ericjamesjamesbandoy1598

    @ericjamesjamesbandoy1598

    10 ай бұрын

    League na namin ngayun

  • @smileguy6324

    @smileguy6324

    10 ай бұрын

    @@ericjamesjamesbandoy1598October samen

  • @earthly6395
    @earthly6395 Жыл бұрын

    Thnx i need this so much

  • @tanishamalhi
    @tanishamalhi4 ай бұрын

    thank you for this i have a game in 2 days and i'm new so i'm nervous and this video helped me a lot

  • @douglasreid7330
    @douglasreid7330 Жыл бұрын

    Very informative.

  • @user-ie1jy2uy4n
    @user-ie1jy2uy4n2 ай бұрын

    What a good coach 👍👏

  • @mustafabilal5711
    @mustafabilal57113 ай бұрын

    I am a soccer player cross-over to basketball. So far, your advice is helping.

  • @donnguyen6926
    @donnguyen6926Ай бұрын

    This is a good lesson

  • @supercharge7100
    @supercharge71009 ай бұрын

    Thanks coach

  • @lathasomanath6644
    @lathasomanath66448 ай бұрын

    Thanku so much❤

  • @pieceoftrashkeith
    @pieceoftrashkeith Жыл бұрын

    What is up, coach? I hope you're doing great! Thanks for the tips!

  • @GetHandles

    @GetHandles

    Жыл бұрын

    No problem!

  • @TrollfaceDarkBruhLmao
    @TrollfaceDarkBruhLmao7 ай бұрын

    Thanks :)

  • @nishavyas9666
    @nishavyas96662 ай бұрын

    Thank you😊

  • @jca6439
    @jca6439 Жыл бұрын

    Do you do the same tactics if my position was in the sides? (Thanks for the guide, I might use this in my next game, hope the best of luck with me)

  • @jasonlyric8114
    @jasonlyric8114 Жыл бұрын

    good tips very useful

  • @GetHandles

    @GetHandles

    Жыл бұрын

    Glad you think so!

  • @tnyce616
    @tnyce616 Жыл бұрын

    Ok! I see you dream chaser trainer🔥

  • @apollonothere
    @apollonothere8 ай бұрын

    yo thanks a lot

  • @user-bq9nn6ql9m
    @user-bq9nn6ql9m8 ай бұрын

    Thank you🎉🎉🎉🎉😊

  • @simonecucca7780
    @simonecucca7780 Жыл бұрын

    Right in time!

  • @GetHandles

    @GetHandles

    Жыл бұрын

    Big game coming up?

  • @simonecucca7780

    @simonecucca7780

    Жыл бұрын

    yessir

  • @Vampirefangscos
    @Vampirefangscos2 ай бұрын

    Thank you❤🇬🇧

  • @user-xr4dy6mo5g
    @user-xr4dy6mo5g8 ай бұрын

    Thanks u so much I got something❤

  • @aeskillman
    @aeskillman4 ай бұрын

    Good teaching

  • @yoglowz
    @yoglowz Жыл бұрын

    Prefect!

  • @GetHandles

    @GetHandles

    Жыл бұрын

    🙌🙏

  • @paoloonaznam3544
    @paoloonaznam35449 ай бұрын

    I very thank you for you beacause i learn new some defense🇵🇭

  • @scores8204
    @scores82048 ай бұрын

    I really needed this coach because I have a basketball game this Saturday and it’s my first game so ty for the tips and everything

  • @sumyan6200

    @sumyan6200

    8 ай бұрын

    Good luck bro stay confident

  • @scores8204

    @scores8204

    8 ай бұрын

    @@sumyan6200ty

  • @de3d_cup1d

    @de3d_cup1d

    7 ай бұрын

    How did it go?

  • @scores8204

    @scores8204

    7 ай бұрын

    @@de3d_cup1d it was great I won a metal 🎖️

  • @nicklauschristofonoXXII

    @nicklauschristofonoXXII

    5 ай бұрын

    You have a game and no coach?! Maybe that's the problem.

  • @PhyscoShorts
    @PhyscoShorts Жыл бұрын

    Tysm TOP G at basketball

  • @scaryninjagamerboy
    @scaryninjagamerboy4 ай бұрын

    Never new andrew tate was ballin like that

  • @user-lq1qk5se5n
    @user-lq1qk5se5n2 ай бұрын

    I thought this was just another basketball training video with basic things. In my group I am considered a good defender but I wasn't really doing any of these things. Thanks for this, great stuff.

  • @rezaghaffarii2706
    @rezaghaffarii27064 күн бұрын

    Nice

  • @danzielsummerow1227
    @danzielsummerow12273 ай бұрын

    Nice moves

  • @user-py4jg7gh1k
    @user-py4jg7gh1k3 ай бұрын

    My son has becoming great at basketball beacuse of you TYSM COACH!! ❤

  • @Samurai-Streams
    @Samurai-StreamsАй бұрын

    I used to suck at defense!! Thx

  • @Basketball_1577
    @Basketball_1577 Жыл бұрын

    Good gob sir

  • @user_demonz
    @user_demonz10 ай бұрын

    thanks mr sins

  • @adityakumaryadav2479
    @adityakumaryadav24792 ай бұрын

    Sir I try it your ideas of defence in basketball match in today

  • @myrnalintag2561
    @myrnalintag25615 ай бұрын

    Dang now im good at defending thank you

  • @marycrisvirtudazo1652
    @marycrisvirtudazo165210 ай бұрын

    Thank you my son he's good now

  • @zacthefishy6036
    @zacthefishy60369 ай бұрын

    could you please link me some of your videos that i could use in my upcoming middle school season that are easy to do

  • @noobisnotoveratedidk1409
    @noobisnotoveratedidk1409 Жыл бұрын

    Thanks! I was getting bullied for bad defending lol

  • @Duckiseverywhere
    @Duckiseverywhere5 ай бұрын

    This guys needs to be my physical teacher 👌👌👌

  • @TeddyKostenJudge-cc5mw
    @TeddyKostenJudge-cc5mw Жыл бұрын

    How do you defend against off hand swipe from the offensive player how do I defend the offensive player than????????????

  • @pavan_goat
    @pavan_goat Жыл бұрын

    Ur awsome

  • @DengAholok
    @DengAholok10 ай бұрын

    I want to know if you use your hand behind ball

  • @jerrysiasu4986
    @jerrysiasu4986 Жыл бұрын

    Yup that kind of defence arm front. It is easy to get a act of shooting foul

  • @nicklauschristofonoXXII

    @nicklauschristofonoXXII

    5 ай бұрын

    And to swipe it away and gain more of an offensive advantage

  • @patientlywaiting3936
    @patientlywaiting3936 Жыл бұрын

    💪🏾💪🏾

  • @GetHandles

    @GetHandles

    Жыл бұрын

    😅👍

  • @GetHandles
    @GetHandles Жыл бұрын

    🏀 Get Handles Training Programs: gethandles.com/training-programs/ ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: gethandles.com

  • @plasmi8034
    @plasmi8034 Жыл бұрын

    i love how i add stuff like this to watch later and i end up never watching it later

  • @Thank411
    @Thank411 Жыл бұрын

    Yo coach, quick question how long should your hand be to use a size 6 basketball (minimum)

  • @davidzatica408

    @davidzatica408

    Жыл бұрын

    size 6 basketballs are only used for U14 players. Otherwise it is a regular size 7, it doesn’t depend on hand length

  • @hookhogan
    @hookhogan8 ай бұрын

    Im gona do it with professor 😂

  • @filjanz
    @filjanz18 күн бұрын

    thx for the tip i dit it in the legal battle and i win whits your tips and tricks thank you so much

  • @GetHandles

    @GetHandles

    18 күн бұрын

    That's awesome!

  • @moderngaming6495
    @moderngaming649511 ай бұрын

    this can help me to win the champion

  • @AngryBirdsAddict94
    @AngryBirdsAddict94 Жыл бұрын

    Can you have your hands on an offense player while playing D? Obviously right

  • @kohra_gmr
    @kohra_gmr Жыл бұрын

    Love from india

  • @showtime.swervo
    @showtime.swervo7 ай бұрын

    Nah bro ive been hooping for years but ive been tall and lanky dude this man just made me a lockdown defender i went in the with the arms distance and locked up everybody😭 I have bad reaction timing so i dont play good with my hands out that one arm tip literally made me block like 6 jumpshots and lock up everybody

  • @gentlemanJames777
    @gentlemanJames7777 ай бұрын

    Playing defense is sooooo hard on the 2k games😢😢😢😢😢

  • @kmtgoddess7793
    @kmtgoddess7793 Жыл бұрын

    offball offense and defense please

  • @charlesnathansilawan8274
    @charlesnathansilawan8274 Жыл бұрын

    Hi coach

  • @GetHandles

    @GetHandles

    Жыл бұрын

    What's up!

  • @xezzee
    @xezzee6 ай бұрын

    I wish I was taught how to handle physical contact in basketball and nothing else. I became afraid of playing basketball because regardless if I had the ball or was defending I was whisled for physical contact and never knew why. Soccer is easier becasue you can make more pyshical contact to certain limit. The downside of Soccer is that the only times I played was just kicking the ball around like little kids do.

  • @Goober_Booger
    @Goober_Booger7 ай бұрын

    I tryna make my middle school team and im nervous

  • @RADEONRX88
    @RADEONRX886 ай бұрын

    Bro when professor watch this 🙂🤫

  • @dontaviousloving3425
    @dontaviousloving3425 Жыл бұрын

    😊

  • @ffmax2085
    @ffmax20853 ай бұрын

    Hi

  • @anthonycooper6441
    @anthonycooper6441 Жыл бұрын

    Is that your brother, he kind of looks similar to you?

  • @leegamer94
    @leegamer94 Жыл бұрын

    Bro what of you can't dribble with. Both hands am right handed

  • @bth2012
    @bth201227 күн бұрын

    4:36

  • @JM_waraynon
    @JM_waraynon Жыл бұрын

    Am I the only Pinoy who watching his all videos? Haha

  • @marianolayong9415

    @marianolayong9415

    10 күн бұрын

    Dika nag iisa

  • @marianolayong9415

    @marianolayong9415

    10 күн бұрын

    Duha kit nga Pinoy, pariho pa gud kit waray😂

  • @fhudufin
    @fhudufin8 ай бұрын

    4:04 is that not a foul

  • @F0XYEDITZYT.
    @F0XYEDITZYT.5 ай бұрын

    I was playing basketball at school and when I did the first defense the guy was a lot taller than me bc I was a girl so they literally just shot it over my head.

  • @daphnep7205
    @daphnep7205 Жыл бұрын

    😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮❤🎉🎉🎉😢😢🎉🎉🎉🎉

  • @lubomirmladenov9171
    @lubomirmladenov91719 ай бұрын

    TODAY I'M GOING TO SHOW HOW TO 😡LOCKDOWN 😡👼defense👼.

  • @mr.unknown1157
    @mr.unknown115710 күн бұрын

    Touching: Basketball Touching:balls

  • @marycrisvirtudazo1652
    @marycrisvirtudazo165210 ай бұрын

    🇵🇭🇵🇭🇵🇭🇵🇭

  • @amandajennison2328
    @amandajennison232810 ай бұрын

    LOL 😆 🤣 😂 😹 😆

  • @nicklauschristofonoXXII
    @nicklauschristofonoXXII5 ай бұрын

    Sorry but lmfao!

  • @thrasherwerx6950
    @thrasherwerx69505 ай бұрын

    I blocked my dad and he was fast

  • @scores8204
    @scores82048 ай бұрын

    🤬LOCKDOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWN🤬 🤭defense🤭

  • @wolfiasty1765
    @wolfiasty1765 Жыл бұрын

    the attacker should learn a bit of offense than we can talk about basic defense otherwise its empty words or sidle platitude

  • @user-kn7pi1rp4t
    @user-kn7pi1rp4t7 ай бұрын

    mind blown...gg

  • @moderngaming6495
    @moderngaming649511 ай бұрын

    this can help me to win the champion

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