How To Overcome Addiction (Nobody Talks About This)

Тәжірибелік нұсқаулар және стиль

I want to share with you some of the best strategies I've learned on how to overcome addiction. If you're struggling with addiction to alcohol, substances, food, smoking, video games, technology, etc... the hopefully this video can help!
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Letting Go Technique Explained ► • The Letting Go Techniq...
Dopamine Nation ► projectlifemastery.com/dopami...
Your Brain On Porn ► projectlifemastery.com/yourbr...
The Brain That Changes Itself (book) ► projectlifemastery.com/thebra...
The Sedona Method ► www.amazon.com/Sedona-Method-...
Letting Go ► projectlifemastery.com/lettinggo
Calm Meditation App ► www.calm.com/
Meditation For Beginners ► • Meditation For Beginne...
🤔 CHAPTERS👇
00:00 Introduction
04:21 What is addiction
30:49 Meditation
🤔 ABOUT THIS VIDEO 👇
I describe addiction as any behavior or activity that you engage in on a regular basis yet can't seem to stop doing. It usually feels amazing at first, but after a while, you will notice the negative consequences of addiction in your life. Addiction is one of the most difficult things to overcome, and I hope that these strategies I share with you will help you overcome it.
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🤔 ABOUT PROJECT LIFE MASTERY 😃
Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
The Project Life Mastery KZread channel contains Stefan's best strategies and principles that has now helped millions of people around the world. This KZread channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.
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#ADDICTION #ADDICTIONS #DOPAMINE

Пікірлер: 35

  • @a1pwn
    @a1pwn2 жыл бұрын

    Thank you for being you. You have served me well these years. Both paid and unpaid

  • @ProjectLifeMastery

    @ProjectLifeMastery

    2 жыл бұрын

    Truly appreciate the support Desmond!

  • @vuyamie

    @vuyamie

    2 жыл бұрын

    @@ProjectLifeMastery sir, what you do is priceless, one of the best channels out there. 💞 Much love from Russia, a very much hated place these days :(

  • @mariaiqbalart
    @mariaiqbalart2 жыл бұрын

    "At a higher level of consciousness, addiction doesn't exist" - Genius - it hit me hard. Thank you for this priceless piece of communication 👏

  • @diananolasco7475
    @diananolasco74752 жыл бұрын

    As a subscriber I appreciate you opening your heart to us, a real warrior is not only the one who defeats exterior battles but also dilutes their own internal demons.

  • @Barrymacociner1
    @Barrymacociner12 жыл бұрын

    This video gives me great hope that I will finally beat a life shattering gambling addiction, that I've had for almost two decades.

  • @scimathfun
    @scimathfun2 жыл бұрын

    Thanks, Stefan. You changed my life. I love you, man. Keep up the good work and sharing.

  • @slawomirnajduch7332
    @slawomirnajduch73322 жыл бұрын

    Thank you. It takes courage to talk about own addictions. Very important video. I wish more people would start practicing meditation.

  • @asghargodzila
    @asghargodzila2 жыл бұрын

    Thank you so much for such a great video. It came at the perfect time. Im someone who is heavily addicted to cigarettes, marijuana and games. To the point that i hate myself every single day and it is couple of years that im aware of these issues and tried many times to leave them behind. I only managed to get myself out of marijuana hell but no matter how much i tried, i just can't stop smoking cigarettes. Everything in my life feels meaningless. Maybe lots of ppl think it is just a cigarette, nothing compared to cok and stuff like that so why am i bothering myself so much about it. Every morning it is hard for me to get up, it is hard for me to breathe and i always have pain in my stomach and i am sick of it. I just wanted to try another attempt to quit cigarettes and saw your video. I cant believe only listening to u talk about these things made my stomach feels better. I am definitely going to start meditation and i think the idea of practicing to not do anything about bad feelings gonna help me alot and it was interesting. I tried meditation before but i did not look at it in this way and i stopped before long because it felt meaningless. Hope i can finally remove cigarettes from my life just like marijuana and move on to quiting video games.

  • @CuteKitty231
    @CuteKitty2312 жыл бұрын

    Appreciate your videos Stefan and all the ways you help others! You’re really an inspiring person! Would you ever consider making shorter versions of some of your videos? For those who don’t have time to watch the whole thing - like 15-20min version? Just a suggestion and something I see the younger generation would be more likely to watch!

  • @Andre-id8mt
    @Andre-id8mt Жыл бұрын

    True, i had an alcohol addiction once, i always used to say " i can stop any time, it's ok, i got it under control " but i did not, it took more then a year to stop. Very happy now, my memory is 10 times better and my health in general is good now. it is very hard to stop an addiction, but if you can, it is worth it !

  • @ChiefPeck
    @ChiefPeck2 жыл бұрын

    stefan, another synchronicity from the universe.💫 just when I almost gave in this morning to justifying taking something for pain and other BS stories I tell myself.. this video popped up. thank you so much for taking the time to share one whole hour of your life! I know that's not easy with all you've got going on but that one hour you just shared really opened up a lot of haha moments for me. and now I understand why it's happening and what I can do to just observe instead of attaching to it. thanks for BEing born brother 💪 chief

  • @noelbittinger8310
    @noelbittinger83102 жыл бұрын

    Thank you for this content, James. I love when you do these types of life-transforming issues more so than the wealth building content. I went through your Morning Ritual Course last year and loved it as well. Love the current life you’re living and want to emulate it. Have to get over my food addiction and workaholic addiction first!

  • @jessicadebella7741
    @jessicadebella77412 жыл бұрын

    This is life changing Stefan, thank you🙏

  • @NadiaDubininaValues
    @NadiaDubininaValues2 жыл бұрын

    There is nothing more powerful than meditation, other things also help, thank you!

  • @Valerie26Blossom
    @Valerie26Blossom2 жыл бұрын

    Fantastic.

  • @Marcofialhoteacher
    @Marcofialhoteacher2 жыл бұрын

    Thanks James for the latest video. Your words are both motivating and inspiring. After listening to you, we have to turn your words into practice. It sounds like a challenge and it really is. But if we settle, we're lost. If we take action, chances are we'll improve the everyday life. I'm looking forward to your next video. Greetings from Brazil!🙂

  • @catherinemarie6
    @catherinemarie62 жыл бұрын

    I really needed this. Thank you, Stefan. ❤️

  • @paulpurda9764
    @paulpurda97642 жыл бұрын

    Thanks Stefan. Brilliant video and also love the intro to meditation. Also loving your Life Mastery course.

  • @PaulnJenna
    @PaulnJenna2 жыл бұрын

    Amazing!! I messaged you a few weeks ago asking if you'd do a video on this. Not sure if you saw that message or not, or if it's just perfect timing - but thank you so much either way, I can't wait to watch and apply this!!

  • @omarredani5580
    @omarredani55802 жыл бұрын

    You're right, thank you for helping others understand the cause of their problems

  • @qwertz1314
    @qwertz13142 жыл бұрын

    Thank you for this high quality content man! Greetings from Eastern Europe!

  • @Elisa5778
    @Elisa57782 жыл бұрын

    Just what I needed! Thanks:)

  • @keyboardcheatcodes
    @keyboardcheatcodes2 жыл бұрын

    Stefan, Thank you... you are a Godsend!

  • @bornpowerful
    @bornpowerful2 жыл бұрын

    Thank you. This video is great!

  • @M1LLIANA
    @M1LLIANA2 жыл бұрын

    Truly an inspiration shining light on the taboo topics

  • @anissweb
    @anissweb2 жыл бұрын

    Anna Lembke is proud of you, that was good.

  • @BillyTheSKID
    @BillyTheSKID2 жыл бұрын

    Thank you for the value

  • @NorbertDz
    @NorbertDz2 жыл бұрын

    thank you for the video !

  • @anymjohnson1729
    @anymjohnson17292 жыл бұрын

    Great Content, James, Thanks.

  • @ProjectLifeMastery

    @ProjectLifeMastery

    2 жыл бұрын

    Glad you enjoyed it

  • @nextmovebuddy441
    @nextmovebuddy4412 жыл бұрын

    Love it man ❤

  • @ProjectLifeMastery

    @ProjectLifeMastery

    2 жыл бұрын

    Appreciate that!

  • @Ivan_Lopez2024
    @Ivan_Lopez2024 Жыл бұрын

    Well said

  • @zarmindrow5831
    @zarmindrow58312 жыл бұрын

    Might as well face it you're addicted to love.

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