How To Manage The Traps Laid By The Chimp Brain ? by Dr. JPS Bhatia
Have you ever found yourself making impulsive decisions or reacting emotionally to situations, only to regret them later? It might be the work of your "Chimp Brain"!
In this thought-provoking video, we dive deep into understanding the Chimp Brain, a concept popularised by Dr. Steve Peters in his book "The Chimp Paradox." We'll explore how this ancient part of our brain can often lead us into traps, causing unnecessary stress and conflict in our lives.
We're here to provide you with practical strategies and insights on how to effectively manage and tame your Chimp Brain. Whether you're dealing with anger, anxiety, or impulsivity, our expert tips will help you gain control over your emotional reactions and make more rational decisions.
Watch the full video for more information.
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