Amazing video.. perfect timing.. I didn’t blow up the bridge because of your advice .!’ 👏

Thank you so much for this. Sometimes we know these things in the back of our heads, but don't act on it due to fear that it's not the best way to do things. In reality, you will never get more done by spreading yourself thin, and multi-tasking. Splitting tasks by priority and focusing on them 1 by 1 is always the way to go. Always affirming hearing it out loud sometimes. Time to crack on.

This is tough love and spitting facts in the most tactful and empowering way ever. You've definitely got a skill because you're lowkey telling me, my feelings stem from my own thoughts and may or may not even be a true reflection of reality just a reflection of my thoughts. I should be offended but instead I want to hear more. Thank you ma'am!

@ShainaLeis

3 жыл бұрын

YESSS! Such good awareness!

wow!!! thank you so much for this video... i was on the verge of a panic attack from how overwhelmed i have been feeling and suddenly watching your video i feel so much more grounded. thank you thank you thank you!!! i need these tips and pointers in my life. i too am an over achiever and am trying to grow my business but have been so overwhelmed with learning everything i dont know yet hahaa and managing the workload of the business, plus just everyday stressors like arguments with the hubby. but you really brought it all into perspective. thank you !

@ShainaLeis

3 жыл бұрын

I’m so glad!!! Xo

Okay, the more I'm listening to you the more amazing you're sounding. Thank you for this video. This is refreshingly honest and I'll probably be listening to this constantly.

@ShainaLeis

3 жыл бұрын

Thanks for being here!

Interesting perspective, despite all my planning ahead it still feels stressful and overwhelming. I never thought of it as a conscious choice me make. Our bodies just responds as it does but this challenges us to make a choice how we want to feel. That is empowering for sure.

@afnenesefouane905

2 жыл бұрын

That's exactly what I was thinking even though I'm extremely organized and I planned everything Im supposed to do I can't help but feel bad and overwhelmed as if I decided I would never be able to do all the things I'm supposed to do

I soooo needed this. Thank you!

You are amazing! Such brilliant clarity...thank you for reminding us how it should be ❤

@ShainaLeis

2 жыл бұрын

You’re very welcome ☺️

Great, practical, realistic advice and exactly what I was looking for. Thanks.

@ShainaLeis

2 жыл бұрын

Happy it could help!

I needed this video, I recently got promoted and its been overwhelming! Thank you again 😍

@ShainaLeis

2 жыл бұрын

You’re very welcome!

Thank you for this video. Great work my friend Bruno

@ShainaLeis

4 жыл бұрын

No problem 👍

Love your channel and tips! Stay safe! :)

@ShainaLeis

4 жыл бұрын

Thanks! You as well :)

So helpful. Thank you!

@ShainaLeis

3 жыл бұрын

You're welcome 😉

Thank you. I'm completely buried by stress (at home) dealing with solicitors & medical reports because I've been seriously injured in a major head-on car crash 2 years ago & trying to get compensation for my dad & me. I can't cope & I end up shutting down nearly every day. I can't take a break as I need to get a report done by tomorrow, my solicitor has already given me a lot of time.

I’m going to watch this Several times to make sure I remember this. Thank you for the video it really helped.

@ShainaLeis

11 ай бұрын

You’re so welcome!

Love your channel !

@ShainaLeis

4 жыл бұрын

Thanks Betsy!

Thank you !Thank you 🥳

@ShainaLeis

3 жыл бұрын

You're welcome!

This is such excellent and applicable advice.

@ShainaLeis

2 жыл бұрын

🤍🤍

Thanks for this video, today was a tough day at work and I needed this

@ShainaLeis

Жыл бұрын

I’m so glad it could help on a rough day 😚

@RWAquariumPages

Жыл бұрын

@@ShainaLeis oh wow thanks for replying! New sub here. During my morning workout, I'm going to replay this video as a morning pump up to prime myself. Thanks for this. Have an awesome day

Changing the narrative is good advice

@ShainaLeis

3 жыл бұрын

🙌🏼

Great advice! 😍

@ShainaLeis

2 жыл бұрын

Thanks!

Perfect 👌 💯

@ShainaLeis

3 жыл бұрын

👍🏼

Thank you 🥺I needed this tonight

@ShainaLeis

2 жыл бұрын

You’re welcome!

Have a great day mam😉

@ShainaLeis

4 жыл бұрын

Thanks, you too!

@thewayoflife4614

4 жыл бұрын

@@ShainaLeis mam,🙃

Can you do a video on stress? Xx

@ShainaLeis

4 жыл бұрын

I have a new series coming up but possibly after!

👌

@ShainaLeis

4 жыл бұрын

Thanks for always watching!

Thank you this actually stopped me from a panic attack

@ShainaLeis

3 жыл бұрын

🙌🏼 so glad it helped!

💖💖💖

What happens when you are doing the best you can and your boss doesn't agree and think you are slow?

Imagine being married to a woman like that. Wow! Great video!

@ShainaLeis

11 ай бұрын

Thank you!

What?? Overwhelm is our own fault? Is it someone’s fault if their boss gives them a task then gives another and another and so on, then keeps asking if each of them is done yet in an unrealistically short time? Tasks keep piling on as well as distractions to work on other things. Sure people want to feel calm but what if someone continuously piles pressure on all day every day and when challenged about the load, looking for solutions, says it’s down to poor planning. This is not so simple to fix!