How to make Wara Nigerian Cheese (Tofu) | Best Homemade Wara and Tofu Recipe
Ойын-сауық
Looking for a delicious and healthy addition to your diet? Look no further than the Nigerian Tofu Wara Soya - a traditional cheese curd with impressive health benefits. This unique dairy or soy-based food packs a powerful nutritional punch.
Made from fresh cow's milk or soybeans, Tofu Wara Soya is loaded with protein, vitamins, minerals, and probiotics that can help protect against heart disease, diabetes, and certain cancers and promote bone/brain health.
The milk version is rich in calcium, vitamin B12, phosphorus, zinc, and more - similar to yogurt. The soy-based tofu variety provides an excellent plant-based source of protein, iron, calcium, manganese, copper, and other vital nutrients.
While delicious, overconsumption of any cheese can have downsides. But when eaten in moderation, this Nigerian delicacy makes a great addition to a balanced diet.
In this video, we'll guide you step-by-step through the full process of making authentic Tofu Wara Soya right at home using simple ingredients. Get ready to explore the unique flavors and textures of this nutritional powerhouse!
Whether you're looking to try new international cuisine or want to incorporate more nutrient-dense foods, this tongue-tingling Nigerian cheese curd is a must-try. Let's get cooking!
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#tofu #howtomaketofu #wara #howtomakewara #nigeriatofurecipe #nigerianwararecipe #homemeadewararecipe #homemadefood #homemadedairyfoods
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Пікірлер: 22
Interesting but tofu is the plant based version of wara, it's made strictly from soy milk not animal milk
Sooooo interesting! Thanks 💚
@BattaBox
9 ай бұрын
Glad you enjoyed it!
Thanks for this
Did she ask can you get milk from the male cow, Bruh 😭
Your wig is funny 😂
@user-oi2vm9vz8t
2 ай бұрын
I tire honestly ahh
Thanks for this lovely video
@BattaBox
8 ай бұрын
Thank you too for watching our video 🥰
I NEED MY BOI WARRI PIKIN AND MORE FOOD ARENA!
@BattaBox
9 ай бұрын
You’ll get more of that, until then, keep watching BattaBox 👍🏿
Can I use this bombom to wara soya
A little over the top, need to put less emphasis on your reactions, it will make your bideos smoother.
Sei bella come i video che fai vedere...latte e formaggio africano con mucche felici.100x1oo natura
@BattaBox
9 ай бұрын
English, would be better appreciated 🙏🏽
@ARajantara777
7 ай бұрын
@BattaBox you can translate now on KZread actually
Try read a little about what you are presenting before uploading. What she scooped on from the milk surface is not dirt but films as a result of protein coagulation
Those are fulanis in kwara state that speak yoruba
I thought it was the fried cheese curd
@BattaBox
9 ай бұрын
Now you know better 👍🏿
Why u go carry this kinda weak do video haba my sister
I wish i can get her number, i need to ask her some questions