ແກງຫນໍ່ໄມ້ໃສ່ຢານາງ How to make Gang Nor Mai Lao Food Recipe Kaeng Nor Mai Bamboo Soup Stew
Тәжірибелік нұсқаулар және стиль
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Growing up Gang Nor Mai Bamboo Soup has been one of my most all time favorite Lao Food, next to Khao Piak Sen, Khao Poon and Thum Mak Hoong.
Gang Nor Mai, is a Lao and Northern Thailand (Thai Isaan) Bamboo Soup that consist of exotic mushrooms, Japanese kabocha squash, herbs, chili peppers and so much more.
This Dish, paired up with Sticky Rice, is a match made in Heaven. Enjoy!
Recipe:
Picking your Bamboo!
You can pick any kind of Bamboo you want to use, fresh or canned. If your going to use the fresh ones, be sure to rinse, clean, and peel out the shells. I would advise to cut from the tip, then peel and break into it using both thumbs to separate into them.
-Using a Pestle, lay the bamboo flat on the cutting board, gently smash it from tip to end using a pestle. This will help the soup broth marinade into the bamboo shoots.
-Cut the Bamboo into your desired size, (bite size) thin or thick.
Next
-Boil and cook the Bamboo for 10-15 mins. -Run and Strain it in cool water to stop the cooking process.
-Let it rest, while we work on the next step.
Ya Nang Extract:
-To get the Ya Nang Extract, you will have blend it (4 oz Ya Nang Leaves) in the Blender with eight 8 cups of water and then strain it. Or you can use the Canned Version is fine as well (Two Cans). You can find this in most Asian Supermarkets. This will give the Bamboo Soup its Dark Color.
Chopping it up!!! 🔪
-Peel up the Japanese Kabocha Squash, remove the seeds from the insides, then cut it into bite size pieces, then place in a bowl and set it aside.
Next, your going to need 👇🏻
1/2 Cup of Minced Shallots (Optional)
1/2 Cup of Chopped Asian Zucchini
1/2 Cup of Soaked Sticky Rice
1/2 Cup of Minced Lemon Grass
Desired Amount Chili Peppers
Next!
Combine all of these ingredient listed above using the Pestle and Mortar. Or a Blender if you don’t have one. You will have something like a paste, once combined. Set this aside. Let’s work on our next step.
-Pick your desired Mushrooms (Fresh or Canned). I used the (King Oyster, Beech, Wood Ear, Japanese Shimeji, Anoki) mushrooms.
-Wash, Rinse and Clean Mushrooms. You want to cut ends of the Anoki, Beech, King Oyster, and Shimeji, it will be visibly more dirty looking. For The Wood Ear Mushrooms, cut them to bite size pieces.
Building the Broth:
In a Pot, on Hight Heat, add these following ingredients👇🏻
4 Tbs of Chicken Bouillon
1 Tbs of Mono Sodium Glutamate
4 Tbs of Fish Sauce
4 Tbs of Pa Dek (Fermented Fish Sauce)
Ya Nang Extract
(Add the amount you desire, add more of what you like what you don’t). mushrooms, squash, and bamboo.
1 lb of Spare Ribs (Optional)
1 can of quail eggs (optional)
Smashed Paste from earlier which (consist of soaked sticky rice, peppers, lemon grass, garlic, and shallots).
Phak Ka Yang (Rice Patty Herbs).
Desired amount chili peppers.
Lastly, stir occasionally on med high for the next 15 mins, bring to low so that the smashed rice paste wont burn on the bottom of the pot. Let it sit on warm for the next hour. Stir occasionally.
Serve with Jasmine Rice or Sticky Rice and Enjoy!
Thanks for tuning in guys. I’m Harris Panyanouvong. And this was my First Lao KZread Recipe Tutorial. Thanks for watching 🙏🏻🙌🏻.
#ແກງຫນໍ່ໄມ້ #laofood #gangnormai #laobamboosoup #howto #recipe
Пікірлер: 51
This dish is bomb af with sticky rice. Love it!
Looks yummy! Making soup with fresh bamboo shoots, it tastes so delicious. 👍👍👍👍👍👍
@CookingwithMrInternational
4 жыл бұрын
Gigi's Lao Kitchen I agree, thank you Gigi, your show is awesome 🙏🏻🙌🏻😭
❤ just love the way you explaining the cooking
My favorite soup!!!😋😍
@CookingwithMrInternational
4 жыл бұрын
Perfect for this Weather 🙏🏻🙌🏻
Love the word of the day as well! Helps me learn your language at the same time as cooking the dishes!
@CookingwithMrInternational
3 жыл бұрын
Thank you Lilly ❤️😭🙌🏻🙏🏻
@jonggoljorasa8290
2 жыл бұрын
I'm from ubonratchathanee ชอบมากค่ะ
YANANG means MEDICINE LADY It's a super food it has vitamin A B C in it
@CookingwithMrInternational
Жыл бұрын
Yes 🙏🏻🙌🏻❤️
😍😍 I miss my best friend mom cooking she’s Laos also every time they cook something big or good she always invited me over lol I was the second daughter she never had 🥲
ເຈົ້າເປັນຜູ້ຊາຍ ເກັ່ງຫຼາຍທີ່ເຮັດອາຫານແບບລາວໆໄດ້ດີທີ່ດຽວເລີຍ 👍👍👍
@CookingwithMrInternational
4 жыл бұрын
Wanna Na Thank you for your support 🙏🏻🙌🏻👨🏻🍳
Hello my Laotian friend, just subscribed to your channel. I am so impressed that young especial being Laotian american men like yourself that knows how to cook traditional Laostian foods. There is a short cut of how to peel fresh bamboos. Trim or peels from top to bottom, from 3-4 angles and work your way from there.
@CookingwithMrInternational
4 жыл бұрын
Lao American Lady Thank you so much for all of your kind words 🙏🏻😭. Awww thank you so much, yeah I cut into it then peel 😬
@laoamericanlady
4 жыл бұрын
Cooking with Mr. International Yoir welcome. I am not sure how to explain peeling fresh bamboo. Use the knife, hold on to the very tips of bamboo and shred down with the knife, do that to all sides. Bit you are doing good. I did the same thing and my older sister show me how. I had a chance to cool with fresh bamboo only twice in 34 years in U. S. Bee you are a good cook of Laostian food 👍🏽
@CookingwithMrInternational
4 жыл бұрын
Lao American Lady Awww thank you so much for the tip 🙏🏻🙌🏻. I love the texture of fresh Bamboo. It’s so yummy 🤤😬
Just used your recipe and it was THE BOMB! Thank you!
@CookingwithMrInternational
4 жыл бұрын
Thank you so much! This is awesome. I’m so happy to hear 😭🙌🏻🙏🏻👨🏻🍳
This looks amazing! Need to try this one! 😋
@CookingwithMrInternational
3 жыл бұрын
Thank you 🙏🏻🙏🏻🙏🏻
Sappppppp yes
I just subscribed you. Kang nor mai is one of Lao authentic dish. I just want to say that I’m so proud of you. Keep up the good work. And hopefully to see more of Lao authentic foods. Good luck der 👍.
@CookingwithMrInternational
4 жыл бұрын
Sam Han Kup Jai Lai Lai. Thank you Sam 😭🙏🏻🙏🏻🙏🏻. Thank you for tuning in and for your Support. Yes! It’s one of my Favorite Comfort Food as well.
saving this video for later!! thank you
@CookingwithMrInternational
3 жыл бұрын
Thank you Brotha 🙌🏻🙏🏻🙏🏻
So awesome! Please continue to make these step by step videos on how to make laos food.
@CookingwithMrInternational
3 жыл бұрын
Thank you Lilly 😭🙌🏻🙏🏻
Lao cuisine #1 in this world. Deeper flavors than Thai food😅
😍🤤
It is an acquired smell lol but I love the smell.
@CookingwithMrInternational
3 жыл бұрын
I agree 😭🙌🏻🙏🏻🙏🏻
Do we need to use squash? Or pumpkin?
I can’t wait to make this!! Also, one question: do you think this can be made vegetarian? Is there a vegetarian substitute i can possibly try instead of chicken boullion and fish sauce? I have a friend that’s vegetarian and I want to make some for her as well.
@CookingwithMrInternational
4 жыл бұрын
Athinaphone Phomphakdy Hi Athinaphone 👋🏻. Yes! I made it before. You can use Vegan Fish Sauce and Vegan Vegetable Seasoning instead. So yummy! Thanks for stoping by 🙏🏻🙌🏻
@nahaidiew2991
Жыл бұрын
Use mushrooms bouillon instead
@nahaidiew2991
Жыл бұрын
Simply substitute it with salt and mushroom
What can u substitute if rice paddy herb not available?
@CookingwithMrInternational
2 жыл бұрын
Awww that one is important. You can use lemon Basil
@nahaidiew2991
Жыл бұрын
Not necessary
where did you get your stove from.
@CookingwithMrInternational
3 жыл бұрын
Jenny P Hi Jenny 👋🏻 I got it at 99 Ranch Asian Market. Most Asian Super Markets has them. 🙌🏻🙏🏻
Is there any substitution for the Ya Nang?
@nahaidiew2991
Жыл бұрын
Kale juice
@nahaidiew2991
Жыл бұрын
Kale juice
ອ້າຍຂໍຖາມແດ່ຢູ່ເມກາເຮົາຢາກໄດ້ນໍ້າຢານາງຫາຢູ່ໃສ?
@KianAnanda32320
7 ай бұрын
ໃນເມກາຫ່ານໍ້າຢານາງຢູ່ຮ້ານລາວໄດ້
@KianAnanda32320
7 ай бұрын
ມັນມີຮ້ານລາວໃນເມກາ