How to Make a Healthier than Usual Cake- Plant Based!
Тәжірибелік нұсқаулар және стиль
Let’s take a break from all the sugar, and try something a little different. Your body will thank you for this one. There are a mixed bag of studies out there when it comes to the topic of coconut oil and whether it is good for you. When compared to Vegetable shortening or butter though, I personally would argue coconut oil is the lesser evil. The same goes for maple syrup v.s processed, white icing sugar. Now combine this Cacao chocolate frosting with sugar free banana bread and fresh fruit to decorate, and suddenly this is a match made in heaven for your taste buds, and for your overall health- when compared to regular cake. Notice how I added Cacao powder here and not cocoa powder. Cacao powder has a huge array of health benefits, the most widely known benefit is the amount of antioxidants it contains. Even more than blueberries! You will also notice these recipes contain ingredients that are Whole Foods and Plant Based. If you have time during iso, I invite you to take initiative and do some light reading around the relationship of food and the health of your mind and body. A great place to start is a book I have literally read 3 times called "How Not To Die" by Dr. Greger. Hilarious, easy to read, and mind blowingly informative. Sorry for the weird post. I sound like a billboard for wellness, but with everything going on surrounding our health and well being at the moment, I figured it would be a great conversation to start. It also might help some people feel a little more in control during a time when control seems a little out of reach. I hope you guys are all coping well! Here's to the light at the end of the tunnel.
CHOCOLATE FROSTING:
1 cup coconut oil
1 cup 100% pure maple syrup (not the glucose syrup flavoured stuff)
1 cup cacao powder
pinch of salt
1 teaspoon vanilla extract
BANANA BREAD RECIPE (MAKES 2X 6 INCH CAKES)
recipe with demo: • Healthy, Whole food an...
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In these video tutorials, I normally use Bakels Premixes to save on time.
(Bakels is a bakery grade cake premix. Another great one is Allied Mills)
If you prefer to bake from scratch, I do have a range of awesome cake recipes here which convert to cupcake recipes very nicely too.
MUD CAKE:
• Walking Dead Cake Tuto...
WHITE CHOCOLATE MUD:
• White Chocolate Mud Ca...
CHOCOLATE BUTTER BASED CAKE:
• Super Moist Chocolate ...
VANILLA BUTTER BASED CAKE:
• Moist Vanilla Cupcake ...
RED VELVET BUTTER BASED CAKE:
• Easter Egg Basket Cupc...
SOFT SPONGE CAKE:
• Naked Rustic Garden Fl...
AMERICAN BUTTERCREAM RECIPE (great under fondant):
• Vanilla Buttercream Tu...
HYBRID BUTTERCREAM / SHORTENING AND BUTTER BASED BUTTERCREAM
• Hybrid Vege Shortening...
(not ideal under fondant, but great for warmer conditions):
ULTIMATE GANACHE RECIPES:
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SWISS MERINGUE BUTTERCREAM:
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VEGAN CHOCOLATE CAKE WITH VEGAN FROSTING:
• Vegan Chocolate Cake A...
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Rosie
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Пікірлер: 71
I didn't search for this and I throughly enjoyed it.
Thanks for this recipe. Finally, a healthier way to enjoy delicious chocolate cake.
Nice read, great info. Ty! That icing looks delicious, smooth and easy to apply. Not sure my grocery store offers cacao. You are always a wealth of information. 😊
You don't stop surprising me with your unique cake deco. It's super pretty. Much love from Mauritius.
@Rosiesdessertspot
3 жыл бұрын
thank you so much for the kind comment Anoushka!
It’s so beautiful 😍 can’t believe it’s actually healthier !!!
@Rosiesdessertspot
3 жыл бұрын
heheh thanks lovely! So easy to make too ;)
Thank you Rosie. I've been vegan for 6 years and I'm happy to watch this video!
Wow.. beautiful 😍❤️, looks so yummy and healthy too !
This is so pretty Rosie. Sounds really delicious as well.
This is so awesome. Yes more plant based please.
@Rosiesdessertspot
3 жыл бұрын
thank you for the awesome feedback Mark :D x
Absolutely breath taking thank you
@Rosiesdessertspot
3 жыл бұрын
thank you so much lovely!
Love this healthy option!
This is absolutely so beautiful I love it
@Rosiesdessertspot
3 жыл бұрын
thank you for much lovely! xx
Wonderful! 😍💞
I really enjoyed this tutorial. Can you substitute coconut oil for other oils and if yes which one is next best?
Just beautiful with all that healthy fruits 😘👍
@Rosiesdessertspot
3 жыл бұрын
thank you lovely!
Yummy sweet amazing cake. Ty so much ma'am you give great idea and great Tips. 🙏 👌 👍 💟 🙏
@Rosiesdessertspot
3 жыл бұрын
thank you so much for the kind comment Heena!
Beautiful 😍❤️ always love your cake ma'am and you r my favourite 😘😘😘♥️ lots of love from India ❤️♥️♥️♥️
Love this design!!
@Rosiesdessertspot
3 жыл бұрын
thank you hun!
this is soo unusual but soo amazing 😍 looks lush and looks like it would taste amazing too, soo pretty 😍
@Rosiesdessertspot
3 жыл бұрын
thank you so much Roxanne! This has been the family celebration cake for us lately, we haven't gotten sick of it yet haha ;)
@Naomi_NaeNae
3 жыл бұрын
Rosie's Dessert Spot i think i will give it a try, thank you very much for your time and effort in creating these tutorials they are much appreciated 🥰
Omg this is sooo stunning. Wow
@Rosiesdessertspot
3 жыл бұрын
thank you so much lovely!
I love this thank you for sharing
@Rosiesdessertspot
3 жыл бұрын
thank you so much Stacy!
Yaaay I’ve been looking for a good healthier cake recipe 😍😍😍
@Rosiesdessertspot
3 жыл бұрын
ahh awesome! Let me know how it goes ;D happy baking lovely lady!
Wow, I really love that frosting, I'm definitely going to use it on my cakes, Rosie! You never cease to amaze us with your creativity! They look delicious and I'll be trying out your banana bread cake for sure! Love, love, love fresh fruit on cake, my favourite!! 😊❤🙏🏽🇨🇦
@Rosiesdessertspot
3 жыл бұрын
Yay! Glad to hear it Susan :D let me know how it goes
@susanmeyer9619
3 жыл бұрын
@@Rosiesdessertspot most definitely I will! ❤
Sounds yummy!!!
@Rosiesdessertspot
3 жыл бұрын
Thank you Margaret! It sure is ;D xx
So pretty you did it once again Rosie. Ive been searching for cake ideas for my daughters 1st birthday do you think this is too much for a one year old?
@Rosiesdessertspot
3 жыл бұрын
Hey lovely, thank you!
Very nice recipe! Can I replace maple syrup with honey in the frosting? It is not very easy to find it in Greece. Thank you in advance!
@Rosiesdessertspot
3 жыл бұрын
Hi lovely! Yes, that will work just fine too :)
Why your views are less .You r a brilliant artist 🎨 👏 🙌 ❤ 💜 👌
Perfection! ✨✨🥰🥰
@Rosiesdessertspot
3 жыл бұрын
aww thank you so much Pamela!
Amazing looks yummy
@Rosiesdessertspot
3 жыл бұрын
thank you Fardos :D xx
wow very nice
@Rosiesdessertspot
3 жыл бұрын
thank you hun!
@chanaleajessel8466
3 жыл бұрын
This frosting was amazing. Thank you.
💯❤
I see the ingerdients for the frosting but not the instructions for making it. Do you just mix it until it gets thick? Does it have to be refrigerated? Could you post the instructions? Thank you.
@chanaleajessel8466
3 жыл бұрын
Was it just one batch of frosting for that first cake or did you also double it to decorate the cake?
Amazing mam
@Rosiesdessertspot
3 жыл бұрын
thank you lovely!
👍
Which fruit do you used? In the star form?
@Rosiesdessertspot
3 жыл бұрын
Hi Petru, this is called Dragon Fruit. It comes in pink and white as well :) white here is less expensive. Its actually a fruit typically found in Asia.
😃
Fantastic, thanks for the video. Beautiful cake looks so delicious 😍! I love your channel. Come and visit us one day if you can, would love to share what we've been up to 😊💚💞
@Rosiesdessertspot
3 жыл бұрын
thank you lovely!
Earlyyyyy
Beautiful idea darrul_cakes xx
@Rosiesdessertspot
3 жыл бұрын
thank yo lovely!!
The fruit you included will not be taste different after how many hours
@Rosiesdessertspot
3 жыл бұрын
Hi lovely, this style of cake is best enjoying with 24 to 48 hours of the event :)
@keithsy3100
3 жыл бұрын
@@Rosiesdessertspot ah okw thats good...