How to Make a Boxing Spar Bar Pro V1

Спорт

Very cost-effective way to make a boxing rotating spar bar that is great for learning to duck punches as well as working on jabs, cross punches, hooks and combos. Get your technique perfect with this awesome bit of training kit that will cost you around $25 to make. This is the "Pro" version that has ball bearings (2-pack of those exact bearings on Amazon US here: amzn.to/34eLo7r) inside a PVC Tee join to make for smooth rotations.
Update: See my DIY channel transformed into a global brand producing the world's first modular cobra bag: kewlus.com/
Latest DIY instructions and video for this spar bar are here: kewlus.com/blogs/diy/how-to-m...

Пікірлер: 432

  • @age365
    @age3653 жыл бұрын

    alternatively you could attach a razor sharp machete to the end, to simulate the nerves you feel in a real fight

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    😂😂😂😂😂

  • @kalecardenas9645

    @kalecardenas9645

    2 жыл бұрын

    KNOCKOUT oh wait where his head

  • @Kewlus

    @Kewlus

    2 жыл бұрын

    😂😂😂

  • @lvht0615

    @lvht0615

    2 жыл бұрын

    😆

  • @theuniversaleye9780

    @theuniversaleye9780

    2 жыл бұрын

    Yeah be more prctical😂

  • @wouter7165
    @wouter71653 жыл бұрын

    Dude, this sounds like it's better quality than the expensive "real" one

  • @KP-lt9if
    @KP-lt9if Жыл бұрын

    Love your projects brother. From Fiji here.

  • @Kewlus

    @Kewlus

    Жыл бұрын

    Thank you 😊

  • @johnamac123
    @johnamac1233 жыл бұрын

    Reedy, I just completed this project for a gym for mostly Parkinson's Disease (PD) patients. It is organized under the organization "Rock Steady Boxing", our gym is located in Bowling Green, KY. Our members have serious physical limitations, but find boxing a great option for improving their overall physical health and their fine motor, balance and muscle control issues that PD brings. Additionally, I added a kick bar 4" from the floor, but it is identical to the spar bar. For anyone building this project, read carefully Reedy's directions. My version ended up very much like yours, except I used a T-fitting instead of a Cross fitting. The key issue is choosing a 1/2" x 6 ft mast so that it will fit inside the 25mmx47mmx12mm ball bearings. I wasn't a plumber so I didn't know that PVC and iron pipe sizes refer to the ID of the pipe that fits INSIDE the connector. I also used a 1 1/2" PVC pipe and T fitting. I was also able to find a 1 1/2" x 1/2" wall x 6' pipe insulation stick that fits almost perfectly around the bar PVC, with only a small gap. The insulation stick is also pre-cut with one slice down the center and adhesive on each side. You'll need to seek out a good plumbing supplier to find one, my cost was around $6. My other change was I found a 6" diameter medicine ball that weighed 6 lbs for my counter balance. I also used a rubber toilet plunger that also screwed onto the 1/2" mast which I further secured with a hose clamp. Our gym members are so happy with the spar bar I will be adding a 5' version {for shorter boxers) with a second bar at a height for our wheelchair members. Yes, some of our PD patients are confined to a wheelchair, but they still come in and hit the heavy bag, lowered speed bag and whip the same 50 lb battle ropes I do. They are such an inspiration to all of us non-confined boxers. Thank you Reedy, for taking the time to produce these series of videos. Our new spar bar will be a tremendous help to all of our members suffering from Parkinson's Disease and battling its effects at our boxing gym.

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Wow John! Thank you for all of your feedback and the modification suggestions. Knowing that my DIY ideas are helping patients is greatly rewarding 🙏😃

  • @MD_-ub8rx

    @MD_-ub8rx

    Жыл бұрын

    RIP Ali

  • @annahpaquentin6047
    @annahpaquentin60479 ай бұрын

    I purchased both the medium kzread.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

  • @rhomotor
    @rhomotor2 жыл бұрын

    That plunger was a great idea.

  • @danilopablo9848
    @danilopablo98483 жыл бұрын

    It's been a whole year and I'm still wanting to make one.

  • @danilopablo9848

    @danilopablo9848

    3 жыл бұрын

    I'm currently making mine. I went to a junkyard to scavenge some useful items for this project and then I came across an old spin mop. I took off the mop and kept the pole and its spinning part, I then attached a wood stick to where the mop used to sit and I'm almost ready to go! The only thing I noticed is just that apparently, it doesn't spin as fast as the one in this video as it doesn't have the two ball bearings, probably there is only a small one inside the pole... But I'll be sure once the pole is fixed to a base. Anyway, I think its speed is good enough for a "beginner", and that's what it's intended for by me, so it will do the trick for a while!

  • @alikbey

    @alikbey

    3 жыл бұрын

    Stop being lazy..

  • @danilopablo9848

    @danilopablo9848

    3 жыл бұрын

    @@alikbey it was not laziness. Anyway, I've done 2 already.

  • @silase2029

    @silase2029

    3 жыл бұрын

    @@danilopablo9848 How are they? And what was the final cost for them individually?

  • @danilopablo9848

    @danilopablo9848

    3 жыл бұрын

    @@silase2029 about 5 dollars each made from items I've collected from a junkyard.

  • @talonmclaren2070
    @talonmclaren20703 жыл бұрын

    Love it, genius for a starter kit. Hopefully I'll have a video to send you of what I am working on soon. Still gathering materials and mapping things out.

  • @brodcd4649
    @brodcd46492 жыл бұрын

    Thank you Sir, this is the attachment piece that I needed to complete my set. I have built 2 reflex bags so far, thanks to your vids. 👍🏻🤙

  • @boggycreekbeast
    @boggycreekbeast4 жыл бұрын

    SWEET! Operates smoothly!

  • @gglehteswhtemnAdChrstns
    @gglehteswhtemnAdChrstns2 жыл бұрын

    Most ingenious improvisation I’ve seen in a long time. Well done. Im going to make up.

  • @Robertdavid124
    @Robertdavid1242 жыл бұрын

    Brilliant! You saved me $400.

  • @oli_dall-r4112
    @oli_dall-r4112 Жыл бұрын

    really good build ! creative !

  • @hhova29
    @hhova293 жыл бұрын

    This is awesome. I’m taking that ball joint idea and material to try to create something more compact for my planned space

  • @h3llr361
    @h3llr3612 жыл бұрын

    You know this guy is for real if even his intro is diy.

  • @x-acid_killer-_-1880
    @x-acid_killer-_-18804 жыл бұрын

    Excelente!!! Mi querido Jorge Campos!

  • @deltafour1212
    @deltafour12123 жыл бұрын

    I'm "stealing" this idea! SUBSCRIBED!

  • @J3unG
    @J3unG2 жыл бұрын

    Man...your vids are super dope, mate. Thank you. Very motivating for me.

  • @dannychoban
    @dannychoban11 ай бұрын

    I need to be making my own now ❤🥊👊🏻

  • @TT-ox5mh
    @TT-ox5mh4 жыл бұрын

    UK. Absolutely awesome. Thanks dude. Just subscribed 👍

  • @adrianmedrano6650
    @adrianmedrano66503 жыл бұрын

    I'm inspired & motivated

  • @sfs6990
    @sfs69903 жыл бұрын

    Got yrself a new subscriber champ! Awesome work

  • @jcnz9861
    @jcnz98613 жыл бұрын

    Just... brilliant!

  • @bahamasage9614
    @bahamasage9614 Жыл бұрын

    Solid bro! Great build. Great video!

  • @Kewlus

    @Kewlus

    Жыл бұрын

    Appreciate it!

  • @washingtongeraldodeoliveir8338
    @washingtongeraldodeoliveir83384 жыл бұрын

    Greetings from Brazil. I was looking for a project like yours. Thank you for posting.

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    You’re most welcome 🙏

  • @eduardopassero47

    @eduardopassero47

    3 жыл бұрын

    Claro que ia ter um br aqui kkkkk somos os reis da gambiarra!

  • @abdelbassitsahraoui5630
    @abdelbassitsahraoui56304 ай бұрын

    Good handmade bar bro 👍

  • @getupstarthustling4062
    @getupstarthustling40623 жыл бұрын

    Gonna put this on my cobra bag thanks m8

  • @paulthemediacreator
    @paulthemediacreator3 жыл бұрын

    This is so cool! I’ve subscribed. This channel will be huge!

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you so much!

  • @raydomenech7646
    @raydomenech76463 жыл бұрын

    Great idea!

  • @MarioAxl
    @MarioAxl3 жыл бұрын

    this is just what i needed, than you so much man.

  • @rhonalynestrelles6646
    @rhonalynestrelles66463 жыл бұрын

    Wow i love this thing.

  • @renopereira1434
    @renopereira14342 жыл бұрын

    👍😁 I'm gonna get started tomorrow 👊🏼😎👊🏼

  • @renopereira1434

    @renopereira1434

    2 жыл бұрын

    @@el.malasuerte no haven't started yet 😲🤣😂

  • @ivando5372
    @ivando53723 жыл бұрын

    Thanks for the idea. I will do a little modification to your design.

  • @tahirhaddad9213
    @tahirhaddad92133 жыл бұрын

    Thanks you save for me 200$ great DiY

  • @barrettleverette8518
    @barrettleverette85183 жыл бұрын

    Just subscribed you saved me a ton your awesome Respect..

  • @REALERTHANTHEMOST
    @REALERTHANTHEMOST3 жыл бұрын

    Smart guy

  • @ralu3111
    @ralu31113 жыл бұрын

    You're a genius 👏. Thx

  • @douglascastroperfumes349
    @douglascastroperfumes3494 жыл бұрын

    Excelente meu amigo!

  • @Hmellon92
    @Hmellon924 жыл бұрын

    Thank god for this! I’m literally at Bunnings right about to leave and would’ve had to make a second trip!

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    😝

  • @feedthefathersflock3017

    @feedthefathersflock3017

    3 жыл бұрын

    The name or title of any specific deity is capitalized just like any other name, so when “God” is used to refer to “the one God” (in other words, in any monotheistic religion), it is capitalized. For example, you'd capitalize “God” in these sentences: Some Christians give thanks to God before every meal.

  • @sinkincones8130

    @sinkincones8130

    3 жыл бұрын

    Feed The Father's Flock shut the fuck up

  • @spunkkss3931

    @spunkkss3931

    3 жыл бұрын

    @@feedthefathersflock3017 bruh......

  • @dsd-downshiftdave8056

    @dsd-downshiftdave8056

    3 жыл бұрын

    Did you end up making one? If so, how has it been

  • @killerkay3964
    @killerkay39644 жыл бұрын

    underrated channel

  • @Mont.Cristo
    @Mont.Cristo2 жыл бұрын

    I need one like this

  • @bernietex7090
    @bernietex70902 жыл бұрын

    Amazing

  • @cruzbarretto8277
    @cruzbarretto82774 жыл бұрын

    Hey man, thanks!!

  • @YoussefZeddy7
    @YoussefZeddy7 Жыл бұрын

    It's amazing

  • @rsistemas
    @rsistemas3 жыл бұрын

    good a idea congrulations.

  • @dharmveerclaire1555
    @dharmveerclaire15553 жыл бұрын

    Easy to make

  • @guitarest452452
    @guitarest4524523 жыл бұрын

    Thank you! I was about to spend $300 on one of these damn things. Def Sub!

  • @JeraaChannel
    @JeraaChannel2 жыл бұрын

    Very nice, i can make this for my daughter to train her

  • @ecuasector
    @ecuasector3 жыл бұрын

    Eres lo maximo bother saludos desde la mitad del mundo (ecuador) un abrazo

  • @lizjames1718
    @lizjames17183 жыл бұрын

    You u rock!! Cheap and it works awesome!!

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you 😃

  • @cyborgboxing9993
    @cyborgboxing99934 жыл бұрын

    Excellent

  • @apprenticelogic6642
    @apprenticelogic66423 жыл бұрын

    Use 1 inch 1/4 pvc !fair play great concept 👍🏿

  • @sagha919
    @sagha9193 жыл бұрын

    Your video is excelent

  • @iamnemo8479
    @iamnemo84793 жыл бұрын

    Very cool 😎👍

  • @justintime1307
    @justintime13073 жыл бұрын

    Not a bad Idea. Had you not thought about a garden parasol weight to slip it into?? The metal ones can be pegged into the grass in a back garden or screwed/secured into any wooden base

  • @alexluthor7215
    @alexluthor72153 жыл бұрын

    I actually think I can make this 💯👌🏽

  • @thurlesmoran7336
    @thurlesmoran73364 жыл бұрын

    This fella is nuts 😂

  • @rocknwithnick6896
    @rocknwithnick68963 жыл бұрын

    This dude's awesome love the videos

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you 😊

  • @Jason-ub4ui
    @Jason-ub4ui3 жыл бұрын

    Aussie ingenuity... Onya mate!😜

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you brother 🤙😄

  • @lckillah
    @lckillah4 жыл бұрын

    You put a noodle! Glad you’re one of those you tubers who listen to their fans haha. Good stuff! Is there gonna be a v2? I’d love to make this but waiting if there’s a better version.

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    Yep! I’m all about listening to my fans. V2 is likely to have a proper brace for the pole rather than using a chair

  • @salsar7984
    @salsar7984 Жыл бұрын

    Pool noodle purchases after this channel 📈📈📈📈

  • @user-mj7st6re8h
    @user-mj7st6re8h3 жыл бұрын

    Супер💪🎅👍. Такие игрушки, когда тренировки интереснее спаринга👍

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you!

  • @onziahtramer2856
    @onziahtramer28563 жыл бұрын

    Ty ty so much 🔥🔥🔥🥊

  • @gator2754
    @gator27542 жыл бұрын

    For anyone with the Everlast punching bag/speed bag stand, the three little 6 inch bars that have the pad on them(or as I used em, to put weights over to hold the stand down) is the perfect size for a 1/2 inch bar to slide right into for a "stand". Just pop the little plastic piece off and a 1/2 in bar slides right in it

  • @lonestarkennels4600

    @lonestarkennels4600

    2 жыл бұрын

    Same here

  • @maggillaguerrilla830
    @maggillaguerrilla8304 жыл бұрын

    Whaaaaaaaaat you put a pool noodle on it too? Good job. Your intro is still pretty hilarious.

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    Thanks 😊 😆

  • @JackNatti
    @JackNatti3 жыл бұрын

    Dude. Thank you so much

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    You’re most welcome 🙏

  • @ucanheadkickbutdont3670
    @ucanheadkickbutdont36703 жыл бұрын

    thats awesome

  • @ivanhuertac.2687
    @ivanhuertac.26873 жыл бұрын

    Sparring Barr!

  • @miguelsoto9579
    @miguelsoto95794 жыл бұрын

    Wow nice I had try building one but. Whit not verings .. cool u been doing nice stuff thanks 4 all of those I deals

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    You’re most welcome 👌😃

  • @klum8872
    @klum88723 жыл бұрын

    Thanks for the idea. Creating my own out of pvc and such. Instead of spending 300 dollars for something that eventually might end up on the curb

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    You’re most welcome 🤙

  • @abdullah-wo5tg
    @abdullah-wo5tg4 жыл бұрын

    Wow awesome video now time to get to making😜😜😜

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    Next week I’ll reveal an upgrade to this so make sure not to miss 😜😜😜

  • @abdullah-wo5tg

    @abdullah-wo5tg

    4 жыл бұрын

    Reedy Kewlus ok i will not miss t

  • @joearef6316
    @joearef63163 жыл бұрын

    Good luck bro

  • @oopsala48
    @oopsala484 жыл бұрын

    awesome work, super idea lowe it tnx tnx

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    You’re most welcome 🙏

  • @angelsjoker8190
    @angelsjoker81904 жыл бұрын

    Looks great! And the commercial ones are like over $300.

  • @azknight6678
    @azknight66783 жыл бұрын

    I love you man 😂♥️

  • @LegacyOfficialChannel
    @LegacyOfficialChannel4 жыл бұрын

    maybe try concrete in a bucket with the beam centered, I think that’s what i’m gonna do when i build one instead of the chair. Cheers and thank you

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    This weekend I’ll show you another option. Concrete in a bucket though is also a good idea 👍👌😆

  • @Jesterponed
    @Jesterponed2 жыл бұрын

    Can u make one with arm, knee and foot mechanics? I got a idea for a 3 based set up that i was thinking of making

  • @thechannelofrandomness6814
    @thechannelofrandomness68143 жыл бұрын

    I got watch this couple times

  • @adrianmedrano6650
    @adrianmedrano66503 жыл бұрын

    Legend

  • @josegonzalezalister6144
    @josegonzalezalister61443 жыл бұрын

    Esta excelente, es mucho más económico que cualquier otro equipo. 🔥 🥊🥊

  • @eliasjarrouje5165
    @eliasjarrouje51653 жыл бұрын

    I just got ur self a sub, bro keep it up,amazing, I need to do this 🤣

  • @redhood4446

    @redhood4446

    2 жыл бұрын

    bro you do not know how to use commas

  • @eliasjarrouje5165

    @eliasjarrouje5165

    2 жыл бұрын

    @@redhood4446 😂

  • @evrica911
    @evrica9114 жыл бұрын

    Nice

  • @ImranKhan-sj5ji
    @ImranKhan-sj5ji3 жыл бұрын

    Subscribed

  • @nicholas4436
    @nicholas44363 жыл бұрын

    Hey Reedy great video! looking at making something like this myself. I picked up some 25mm x 47mm x 12mm bearings and was wondering if they'll fit in the 40mm PVC Tee/Cross section that you linked on your website. I thought since the bearing has a diameter of 47mm it wouldn't fit in the 40mm PVC section? Thanks and keep up the good work!

  • @alexgathuku1764
    @alexgathuku17642 жыл бұрын

    This is better!!

  • @warmachinebodybuilding
    @warmachinebodybuilding3 жыл бұрын

    Excellent job bro and super like by Warmachine bodybuilding of garage Gym italy

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    Thank you 😊

  • @danielperkins8656
    @danielperkins86563 жыл бұрын

    OMG SUBSCRIBED

  • @daviddooghe4618
    @daviddooghe46183 жыл бұрын

    😊😊😋 Very nice.... 👍👍👌

  • @Kewlus
    @Kewlus Жыл бұрын

    Thank you all for your support! I've turned my channel into a global brand of DIY kits: kewlus.com, including World's First Modular Cobra Bag!

  • @krankykola6822
    @krankykola68223 жыл бұрын

    not all heros wear capes

  • @el_prof_rgb_qamar6045
    @el_prof_rgb_qamar60454 жыл бұрын

    super sympa

  • @chizi7456
    @chizi74564 жыл бұрын

    Omg it’s here

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    😁

  • @6IXto506
    @6IXto5064 жыл бұрын

    This one is awesome! I'm gonna make mine, and put it on YT, and give you credit. Will let you know when it's up!

  • @Kewlus

    @Kewlus

    4 жыл бұрын

    Please do! I’d love to see it!!! Good luck and stay tuned as there’s an upgrade coming next week 😜😜😜

  • @LonelyHeartsChannel
    @LonelyHeartsChannel3 жыл бұрын

    Wow, you make it look easy to make. Now, if I can only move my table tennis table elsewhere hmm...

  • @Kewlus

    @Kewlus

    3 жыл бұрын

    😂😂😂

  • @alitouggourt1566
    @alitouggourt15663 жыл бұрын

    Thankyou Ali of Wilaya Touggourt Algérie.

  • @RafaelBorgesRDB
    @RafaelBorgesRDB2 жыл бұрын

    Have you tried to combine it with the Cobra? Would be very interesting!

  • @Kewlus

    @Kewlus

    2 жыл бұрын

    Yep. It doesn’t work but it the spring is replaced by a solid pipe, extending the mast then you could have a spar bar that uses the same platform as the cobra bag

  • @littleelvisiscombatready9310
    @littleelvisiscombatready93103 жыл бұрын

    I want to build one of these - thanks buddy.

  • @kiwiorx6236

    @kiwiorx6236

    3 жыл бұрын

    im just buying one lol

  • @kiwiorx6236

    @kiwiorx6236

    3 жыл бұрын

    im too lazy

  • @mylessinclair484
    @mylessinclair4843 жыл бұрын

    Dam that's good

  • @mariacevallossaavedra59
    @mariacevallossaavedra593 жыл бұрын

    Good!!

  • @alext3526
    @alext3526 Жыл бұрын

    Not bad man.

Келесі