Can we get a "how to not commit murder during PMS" as well? Asking for a friend.

@dawnsherratt2317

Жыл бұрын

I'd watch 😂

@aman8086

Жыл бұрын

Mood

@YetiLexy

Жыл бұрын

😂❤

@cherylboyd1811

Жыл бұрын

I become on the same level as Ted Bundy except its toward men and women 🙂

@dominikakratochvil860

Жыл бұрын

Nah, hidding the body is easier…

hey :) I was actually gonna make a different video but this day I literally had PMS and broke down. I realized I should scrap the other video and just talk about these REAL changes that affect the way we *look* (of course PMS comes with a lot emotionally, but we focus on beauty sciences here:) I hope you enjoy!!! Please give this vid a thumbs up if you do

@nakaaal-foelee5889

Жыл бұрын

Omg the first day of my period (feeling like shit )and here come Alexa to rescue ❤❤

@SUMMER2024CALIFORNIA

Жыл бұрын

YES ALEXANDRA, THAT IS ABSOLUTELY PMS. I BECOME ABSOLUTELY EMOTIONAL DURING PMS. ... I STILL LOVE MY PERIOD THOUGH 😊💞I LOVE YOUR VIDEOS TOO.👍🏻😊

@nikehagdahl6825

Жыл бұрын

@@nakaaal-foelee5889omg same!! Thank you Alexandra!❤Your videos are so well thought out, and they always bring me comfort and joy❤

@Turtletoots3

Жыл бұрын

So um... A bit awkward but I see a lot of links to products yet no links to studies about the things you mentioned. I particularly cannot find anything about the "hair direction changing" claim.

@aninditaroy6847

Жыл бұрын

Thank you! This video came to my feed whille I m Pmsing.. this helped a lot!!!

This video is not just about periods... it's about all those days when we feel low... periods, pms, pregnancy and post partum times... it's all just so hard.. Great effort Alex 👌

The tip about doing your hair in the middle of your make up because if you wait til you're done, you won't put any effort into your hair is SO. RELATABLE. thank you so much for that tip!

I love the messy bun but I’d be too scared someone would notice I was wearing panties in my hair and I’d never live it down! Looks bomb on you though!

@manicpanic7423

Жыл бұрын

Try matching thongs to your hair color, try some smaller pair, and also, use some bobby pins to conseal.

@manicpanic7423

Жыл бұрын

Like, smaller model, less fabric

@christinastein2817

Жыл бұрын

There are big scrunchies, you don't have to put panties in your hair.

@loveofurs

Жыл бұрын

I think soft silk scrunchies would work perfectly, I tie my hair like that all the time without damage

As someone with Endometriosis I seriously appreciate this video and learned some things! I’ve missed you 💜🙌🏻

@janeentumbao8690

Жыл бұрын

(Air hug)! I hope you've found a good ob/gyn to help you deal with that.

Earrings always affect the mood! I think of my old jewelry store manager who was normally a tassel earring fan but would switch to hoops if we were having a tough time dealing with snarky customers. She'd say "it's a hoop day." I'm a hoop wearer usually but I still like to repeat it in the morning to power up. Your tip made me think of her 🥰

I try to keep my routine mostly the same, but I alter my exercise a little bit. If I genuinely feel exhausted and horrible I will just go for a gentle walk or take the day off. If I get a craving I generally listen to it. Even if it is a bit unhealthy…. Like a cinnamon roll or chocolate lol I just get one because all month long I eat plants, plants, and more plants. A couple days out of the month I allow myself to indulge in certain delicious cravings. (Not to the point I make myself sick or anything but just to enjoy and feel zero guilt over.) I found that if I ignore my cravings, they just get worse… and I end up binging in an unhealthy way, but if I just eat a cookie or two… then it goes away and I feel satisfied 😊 THANK YOU for this lovely video! It’s so helpful!!!! ❤

* Day 1-2 -> Period Starts 🌺 - Low Oestrogen = Fatigue - Uterine cramps = light exercise * Day 3-5 -> Period Ends 🕊 - Oestrogen increases - Energy rises = you feel upbeat * Day 6-9 -> Oestrogen up - Face more symmetrical🧚🏼‍♀️ - Skin glows ✨ - Increase testosterone = you’re on top of your game👩🏽‍💻 - Good time to take initiative 💪🏼 * Days 10-13 -> Sexy time 💃🏽 - You’re at your sexist & most fertile - Orgasms are most intense ✨ - Optimistic +social * Day 14 -> Ovulation🙅🏽‍♀️ * Day 15-18 -> Sudden hormone changes 🧟‍♂️ - Intensified emotions - Tiredness * Day 19-22 -> Oestrogen drops - Testosterone& progesterone surge - Excess oil = breakouts + sensitive skin - Good time to eat extra healthy 🥕🥦 * Day 23-25 -> High progesterone - Bloating + lowered libido - Don’t feel like you have to do it all - Despite sluggishness > conquer pms - Boost serotonin with > EXERCISE!🏃🏽‍♀️ - Reduce sugar intake 🍩 - Increase water intake (stay hydrated) 💦 * Days 26-28 -> Do it all again! 🙃 - ‘This is your period in two minutes’ by Glamour

@tulip2111

Жыл бұрын

This advice is from this video. kzread.info/dash/bejne/iYOdlKSwptOcmNo.html

@irrelevance3859

Жыл бұрын

This is from a video isn’t it?

@katie_l

Жыл бұрын

Yes, it's from "This is Your Period in Two Minutes" by Glamour.

@shmij9882

Жыл бұрын

@@katie_l Yes!

Girl, I am going through a new medication regimen to help correct pcos. I just got my period for the first time 8 months and let me tell you….it is hitting HARD. Thank you for this video and the reminder to be patient and kind to my body ❤

@DaughterOfTheKingdom16

Жыл бұрын

I also have pcos here for you ! Its so hard and no one understands it most of the time!

@ellabasu9463

Жыл бұрын

Hope u feel better 😘

@meganlambert3863

Жыл бұрын

@@DaughterOfTheKingdom16 I feel like not even doctors really know what to do to help :/ which is crazy this day in age!

@ishaje0

Жыл бұрын

@@meganlambert3863 i have had PCOS since menarche. Not a single doctor helped me. I am a dietitian now and am helping myself.

@ileniadellisanti5419

Жыл бұрын

I feeeel you #PCOSquad

NO video has ever been this relatable. I literally dont want to say what everyone keeps telling you but its the truth you're always SPOT ON on topics!!!!!!!!!!!!!!! I never knew how ovulating actually mildly changes appearance even though I'd genuinely feel ugly and I'd be convinced that it's just what I looked like most of the time... but man thank you for thia

This video is an awesome reminder to be gentle with yourself when you're not feeling particularly feminine or beautiful. I struggle with chronic health issues. The pain and fatigue that comes with that are so difficult to deal with. Thank you Alexandra, I love love love these tips. Just simple and quick ways to take care and feel like yourself when it's hard.

ive been watching your videos for almost 5 years, since middle school, and i almost cry of happiness when i see a new video of yours you are literally my big sister and have helped me with fashion and beauty in so many ways over the years❤️❤️❤️❤️❤️

The only time i'm wearing a thong nowadays... in my hair 🤣

@jenevarider3316

Жыл бұрын

Mood lmao

@AlauraJones

Жыл бұрын

I read this before watching the video and was shook. What I envisioned in my head was totally different from what she ended up doing. 😂

I love Pamela Anderson's g string bun! Such a great idea ☺️

I love that I always learn something new from your vids. Especially stuff that never ever crossed my mind before. Thanks Alexandra ❤

Wow, I didn't know I needed this. Thanks for helping me understand my body better😊.

this video is so sweet and comforting. thank you Alexandra

As someone with PMDD disorder I appreciate this because it's hard to explain why I looks like a mess. And to anyone anyone PMDD I send you love ❤ because I know it takes a toll on your mind and body.

@countchocula5379

Жыл бұрын

Omg I feel your pain girl! Same here. Just remember how lovely you are and that you’re a bright and sparkling child of God. We are precious in His sight even if we don’t always feel like it… 💁🏼‍♀️✨😊❤

@dawnsherratt2317

Жыл бұрын

Me too. And I send you lots of love 😘 it's a nightmare of a roller coaster every month. Sometimes it's hard to care about how you look 😔

@GeminiGlitters

Жыл бұрын

​@@countchocula5379 thank you for your sweet comment , and yess likewise to u 🥰. Stay strong that pmdd don't play lol🥲.

@GeminiGlitters

Жыл бұрын

​@@dawnsherratt2317 appreciate it 🫂, and take care ❤, and stay strong because i totally know it's hard 🥲.

@AlexandrasGirlyTalk

Жыл бұрын

I understand, I deal with PMDD

Probably the thing thats helped me out the most in this video is to treat myself and my flaws with respect and to relax wherever i can. I notice no one is harder on me than I am on myself, so even when everyone tells me to relax and is patient with me, I cant do that until I let myself do it. My period should start soon, and it's not easy to love yourself with PMDD, but I'll survive. We'll get through all this together ❣️

Could we have a more detailed tuto for the underwear bun ? It's genius ♥

Your videos always make me feel beautiful and give me a new confidence. Thank you for all the work and love you put into your videos ❤️‍🔥🥰

I love the science behind the beauty I love this 💖

you’re so beautiful, and i love your videos. thank you for making them!! they feel luxurious and real, like an amazing warm hug 🐻

Ah yes!!! Perfect timing. Thank you! ❤ Love your content.

you literally look so beautiful with just your glasses and no makeup!!!

Really needed this today! I'm hopping out of these sweats and going to do my hair! Thanks!

@MadsterMadness

Жыл бұрын

Reporting back, made a huge difference in my day! I made healthier choices, was confident enough to hang out with friends, and did some cleaning just for the hell of it since my mood was boosted. Thank you!

this couldn't have come at a better time!!

I’m so happy you’re back. I’m obsessed with your videos

I watched this video a few weeks ago, today I got my period and I was looking into the mirror and my hair looked EXACTLY like yours before the bun 😂 so I watched it, recreated the bun, ended up doing everything else as well.. what can I say, you saved my day! Feeling so much better now 😊 Thank you!!

You are the big sister everyone needs in their life! ❤

I LOVE this video. It's my first day of pms and watching this while I did my night time skincare routine made me feel good :) ❤‍🩹

perfect upload i just got my period today! the week before my period I am always so depressed and hate myself, pms is brutal. I'm def trying this next cycle

Love these ideas! Thank you

only Alexandra can make a video like this, seriously

finally a video I was looking for 😊 not about a bronzer or nails 😋

Now I can relate why I look like a slob during my periods. And sometimes a few days before periods. And I keep scratching my head while browsing new makeup tutorials and hairstyle videos.

My literal first day and I have an interview 😅

@celine4112

Жыл бұрын

Good luck to you ☺️

@tgardenchicken1780

Жыл бұрын

good luck, hope it went well

I just started mine today! Perfect timing. Personally these beauty tips don’t suit my style, but I loved the quote about treating yourself with respect when you feel flawed.

Can’t say how much this helped me l, especially with understanding why I wasn’t feeling good about how I looked

My literal online sister ❤️❤️

i love youuu i really needed this

Love these videos!!! So informative and helpful 😍

Much needed Thank you Alexandra 💓

Love this video definitely going to try some of these

You naturally incredibly gorgeous .

Best timing ever!!

I'm literally on my period rn 😭😭

@luvvvrachel

Жыл бұрын

same tho 💀

@arpitasmruti8247

Жыл бұрын

Me too

@worstusernameintheworld9871

Жыл бұрын

same lmao i needed this

I love this videos🤧 during my period i make sure to always have my nails done (i just paint them at home) and always wear my fav perfume

@hilito2452

Жыл бұрын

I also love that ypu said north america instead of america bc its really annoying when people say america to refer only to usa and canada

I am soo happy that you are posting regularly ❤️

I love your videos, it's like a nice reminder to myself to look after myself and you taught me some new tips, I can't wait to try out the panty-bun lol

love u Alex 💖 always so lovely and helpful

Thank you so much for tips 🙏💕

I can't stop looking at your hair color 💗💗😍can u do a video about it and also how to make volume

every video of you makes me feel really happy and calm🤍

OMG I LOVE YESSTYLE

If only we all had a friend like you 🩷

omg alexandra i got my periods an hour ago and i’m not even kidding, ILY!

I just live for your videos

I literally started my period today 😅 THANK YOU!!❤xo 💋💋💋

This was so informative! I love your videos.

@AlexandrasGirlyTalk

Жыл бұрын

thank you so much Bry :)

We love you too Alexandra 🤍

Alexandra this feels like a fever dream

Ur videos are so helpful

Imagine someone pulling your hair tie as a prank and they are left with a huge pair of underwear in their hands. LMAO!!

Hi Alexandra ! Your videos are so usefull and well explain, thank u ! Do you have some dark spots tips ? Xoxo from France

I really appreciate what she said about RESPECT. You are not always going to feel mooshie and loving of yourself. You will not always feel funny, nice, sexy, or whatever, and you don't have to. But you should ALWAYS treat yourself and everyone else around you with respect. With human decency. 💖❤

Thank you !! 🙏💕

The editing.. but you did it on one day so it's good but big difference. Lots of LOVE 💕😘

I tried for a ridiculous amount of time to make a bun using undies as an elastic and it was disaster everytime. Could you make post a reel or story to show us slower or talk it through step by step. I would love to be able to make a bun as pretty as yours in the video.

Alexandra always coming through with the most helpful, real and authentic videos! 🌼 I've personally found that the day before my period I get inspired to take care of and pamper myself. I've learned to follow that cue and go ahead and take the time to do a full shower washing hair and everything. And then when my period comes, I feel better than usual. P.S. Your skin is incredible Alexandra😍😍😍 I need to go check if you've done a detailed skin care video. and if not, we need one 😭❣

This litearlly came at the best time haha 😊

You are so inspiring 😮

Just got my period today;) perfect timing 💕

Do you still get keratin treatments done ? What is your Haircare routine looking like? I love your videos on anything you make ❤ great big sister advice

Very real and helpful video♡♡

Thank you ♡

Wow the hair styling for change in hair growth angle is so good! Are your lips doing okay? They look swollen

Love this

such a great video idea!! im always super lazy and dont even feel like getting up when im on my period 😩

Your videos are amazing

Can you make videos on how you stay so freakin fit? Yeah, that would be helpful. ❤thanks love.

Thanks sis for the tips! I'm almost 50 and still sometimes have issues looking normal(not psycho!😂) during that time. My tip to dealing with periods is... Period panties! They have a special liner that absorbs the mess. But I recommend still wearing either a pad or a tampon, or whatever, because they're panties and we want them clean, riiiight???! And they come in regular cotton, some lacy, some in thong styles. I found mine on Amazon.

Love it❤

You are so beautiful! you make great videos toooo❤❤❤

Need this today for sure! 😂😂😂I wish you could see what I look like right now, total disaster!

This video is right on time 😂

My favourite person!🥺😚

This is more effort than I put into a none period day 😸😸😸

i think it would be helpful to touch on how important it is to un-do all of this before going to bed that night. when you don't "undo" everything that night, you wake up feeling even more gross than how you started. SKINCARE should be highlighted way more than makeup as the real tip on looking better on your period

@violet6839

Жыл бұрын

It’s not her job to tell you to wash your face. It’s not a skincare video. Click on one of those if that’s what you’re looking for instead.

your videos never cease to make me feel amazing! 🥹✨🍓🫶🏻

I just started my period today and the cramps are so terrible that I am bedridden 😭perfect timing

@dawnsherratt2317

Жыл бұрын

Try taking aspirin, it might help ❤️

@kiamckenz

Жыл бұрын

heating pad/warm blankets + medicine + eat something if you can manage ❤

Firstt🤩 love you alexandra 😍❤️❤️

In Vogue’s video Pamela Anderson also used a thong to put her hair in a bun so i think it’s fair to say it’s a hot girl thing

Please make a video entirely on face massage. Especially for beginners

Not me being on my period and looking exactly like the thumbnail when this is recommended to me 👀

Whered u get that hair powder? ❤ excellent tip as always!

Perfect timing....just started my period today 😮‍💨

I just got my period today this video was meant for me!

omg i never know about hair skin change during this time.... I'm on period yesterday i was feeling so bad cox my skin look so sagy and dull :o