How To Introduce Weightlifting To Kids & Teens
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In this QUAH Sal, Adam, & Justin answer the question “What is a good progression for introducing weightlifting to kids and teens?”
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“How To Introduce Weightlifting To Kids & Teens“
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Пікірлер: 9
Can you guys please talk more about teenage training experience
Can someone post a link to the interview about prescriptive workouts/activities for children by age? I tried to search it but couldn't find it.
@platitudepete8
9 күн бұрын
kzread.info/dash/bejne/lJx_stWzqsjgnLw.html
You light up the room, want to be youtube friends?
@ChanceEllis21
11 ай бұрын
blud got rejected
Kids dont have the patience to just hold a position
How long should each phase last?
@ahok3314
Жыл бұрын
Until you and your child/minor feel confident enough to move on. There’s no specific time for the phases, the time is specific to your child. Hope this helped! *^^*
@annetteysquierdo
Жыл бұрын
@@ahok3314 Thank you 😄