How to INSTANTLY Raise Your Vibration (Even in Difficult Times)

How to INSTANTLY Raise Your Vibration (Even in Difficult Times)
In this video, we explore how to uplift your energy and navigate life's hurdles with positivity and resilience. We delve into understanding your vibrational state and how you can effectively shift it to enhance your life. Whether you're dealing with work stress, tough relationships, or just a string of bad days, you'll learn practical techniques to boost your mood and attract more positivity. From the power of gratitude to the benefits of mindfulness and physical movement, discover how to harness your inner strength and transform your vibrational frequency for a brighter, more fulfilled life. Join us as we uncover the secrets to maintaining a high vibe in the face of life's inevitable challenges.
Thanks for watching. Your support means the world to us. If you enjoy the content, I would really appreciate it if you could like, subscribe and maybe even share the video with someone who might also like our content. Have a wonderful day!
Video Chapters:
0:00 Introduction
0:48 Understanding Your Vibrational State
3:36 Gratitude: The Instant Vibration Booster
6:49 Mindfulness and the Present Moment
10:20 Movement and Physical Energy
13:39 Surround Yourself with High-Vibe Influences
16:15 The Power of Visualization and Affirmations
19:51 Acts of Kindness and Service
#spiritualawakening #spirituality

Пікірлер: 225

  • @diomedesatienza7867
    @diomedesatienza786714 күн бұрын

    Daily Mantra; I embrace all upgrade appropriate on me this time under the protection of my higher self, I power up the pyramid of life that protect me from all lower vibration I am safe, I am love , I am grounded, I am a reflection of almighty god creator, I am a part of this grand solar system, I am new awaken human DNA creating new 5D reality,

  • @jennifertrujillo5402
    @jennifertrujillo540213 күн бұрын

    I was having some really dark thoughts and needed a distraction so I put on this video. I was surprised by how quickly my despair turned to hope. Thank you very much! I needed to hear this today! ❤❤❤

  • @freddylrobinson888
    @freddylrobinson88825 күн бұрын

    We become what we think and feel the most. Life and death are in the power of the tongue, and the imagination is the preview of life's coming attractions.

  • @thompsonerica6036

    @thompsonerica6036

    19 күн бұрын

    Well put

  • @Steven-nuddy
    @Steven-nuddy26 күн бұрын

    To those who might doubt about vibration, it is real! Sometimes people around you even feel your vibration better than you do, when you regularly practice uplifting activities such as meditation, yoga, physical exercice. Wonderful things happen when you change your vibration and mindset. You become more sensitive to life. It's amazing! Thank you for this content 🙏🏾 God bless

  • @11mr.niceguy11

    @11mr.niceguy11

    4 күн бұрын

    Next phase lazer beams and levitation.

  • @michaelb5918
    @michaelb591822 күн бұрын

    Where attention goes .?Energy flows ....Always get out in nature ,,motion creates emotion❤

  • @davegcomedy1267
    @davegcomedy1267Ай бұрын

    if it's only tough times we're going through, we can always be grateful for good health, appreciate each breath

  • @acaughey09

    @acaughey09

    21 күн бұрын

    Tough times can be because of bad health. In which case we have to focus on something else, just the fact we get to experience at all I suppose

  • @HeavenlyWalks
    @HeavenlyWalks7 күн бұрын

    I Hope You all have the greatest day , Enjoy your day and let us all be thank full and see every day as a Gift 🙏

  • @pattyberryman3037
    @pattyberryman3037Ай бұрын

    The Beautiful Beings of Gaia would like to thank Wisdom Dream for your service. We are forever grateful.

  • @Ardseyes31415
    @Ardseyes3141518 күн бұрын

    Listens to content, goes out to slay dragons, ends up making friends with dragons, turns out dragons can be good friends.

  • @paulday9876

    @paulday9876

    10 күн бұрын

    Hello there, human!

  • @Ardseyes31415

    @Ardseyes31415

    10 күн бұрын

    @@paulday9876 hello back

  • @paulday9876

    @paulday9876

    10 күн бұрын

    I'm dragon 🐉 😎

  • @adsc-ArihantDamahe

    @adsc-ArihantDamahe

    5 күн бұрын

    Really​@@paulday9876

  • @CharleneHermelinCharlie

    @CharleneHermelinCharlie

    10 сағат бұрын

    Slay !

  • @judbailey6131
    @judbailey613125 күн бұрын

    I have been at the bottom, surrounded by darkness, and tortured in my mind lately because of circumstances out of my control. Thank you for this and i would be greatful for any prayers 🙏😎

  • @alexanderalzate8560

    @alexanderalzate8560

    23 күн бұрын

    ill pray for you i promise. ❤

  • @judbailey6131

    @judbailey6131

    23 күн бұрын

    @@alexanderalzate8560 Thank You. GOD has lifted my burdens and taken care of the things that had me so far down !!! ...Just Yesterday I felt like myself again !! ...GLORY TO GOD !! ..Thank you very much for the prayers , they definitely work. 💯🙏😎

  • @MarlaneM

    @MarlaneM

    22 күн бұрын

    I command the darkness to lift from you. In Jesus name. Amen

  • @jackie4162

    @jackie4162

    21 күн бұрын

    Sending good vibes ur way 🌈✨

  • @11mr.niceguy11

    @11mr.niceguy11

    4 күн бұрын

    A seed has to be isolated , buried in darkness. Then it can grow. One of the greatest gifts one can give oneself is to realize suffering is a blessing. If this is not realized then it is just wasted. Suffering is a powerful force and should not necessarily be viewed in a negative light. It is painfully necessary. Thank you for reminding me of this. It is what I needed to hear today.

  • @williamhiner8849
    @williamhiner884926 күн бұрын

    Its also part of our mission here, to raise the consciousness of Humanity.

  • @magneticsechonge8922
    @magneticsechonge892224 күн бұрын

    Honestly speaking my Vibration was so low which filled with feeling of lack and sadness but meanwhile I was scrolling to my you tube I found podcast and dive into it, but as I currently speaking my state of being is higher like barberian tower😂❤ ,Thank you so much🙏🌹 ❤❤❤

  • @CapriconPow
    @CapriconPow25 күн бұрын

    Im still listening, but the practical wisdom is already so apparent, I just had say this is more refreshing than a cold beer on a summers day💯💚🙏🏿 Loving the promotion of being in the present moment with an attitude of gratitude👍🏿

  • @elainebuchananart4757
    @elainebuchananart475721 күн бұрын

    So true, whenever I feel negative I help others instead and that makes me feel better, also walks in nature and painting uplifts my spirit.

  • @CHEFS-KISS.
    @CHEFS-KISS.22 күн бұрын

    I've been in thisl Path of Spiritual Awakening, since 2006. I've read book's, followed Guru's, Studied Ancient Religions and Spiritual Practice's and I have to say this is one of the BEST Video's I've EVER seen. Kudos Gratitude from Fiji 💪🏿🏝🇫🇯

  • @user-gg6ht6rt9i
    @user-gg6ht6rt9i26 күн бұрын

    I have to say it, you really have a way with words it is the way you put them always in the positive vibrations, my gratitude to you thank you.

  • @user-tu2qw7bb4d
    @user-tu2qw7bb4d27 күн бұрын

    I am grateful to you sharing your vibration with us through utube. Thank you. Now I know why I am how I am, it's my natural vibration.

  • @esmeraldagalido116
    @esmeraldagalido11623 күн бұрын

    Yes, it's by giving that we receive, the more we give the more we receive just like a boomerang principle of life ...

  • @brotherofmelody
    @brotherofmelody24 күн бұрын

    Loved this Video, I don’t comment often but I wanted to give something back. I was familiar with a lot of the Concepts in this Video, but it’s really put together and illustrated very well, thanks for that. For anyone reading this who wants to learn to be more aware and in the present Moment, I highly recommend reading the Power of Now, by Eckhart Tolle. Have a great Time everyone 🙏

  • @bookworm102
    @bookworm1025 сағат бұрын

    Thank you for your amazing video I have complemented strangers on how they look or what they have worn etc and I saved an old lady from getting run over by a car. I have subscribed to your amazing channel. I really appreciate your amazing channel. I feel so happy that I have made people happy. 🥰

  • @astralcave334
    @astralcave33411 күн бұрын

    It is true how high vibration frequencies affect us in every possible way, it is an act of taking care of what you believe in and what you convice yourslef what is best for u and the nourishment of your soul, believing in the fact that i can make everything around me a positive vibration, and believing that is the most you can do to shift reality into positive outcomes for your own good and the good of others.

  • @dionhammond8700
    @dionhammond870025 күн бұрын

    This is what i needed to hear today. Thank you for the insight and newfound knowledge. I pray everyone vibrates positively 100x after listening to this

  • @isaiahgill4520
    @isaiahgill45209 күн бұрын

    This video just helped so much ! Dark thoughts were taking over and I couldn’t figure out what I was missing!

  • @geraldineyoung1364
    @geraldineyoung1364Ай бұрын

    Thank you for your wisdom 🎉

  • @itzguy_t
    @itzguy_t17 күн бұрын

    Thank you Wisdom Dream for what is an interesting, informative & well constructed video. The visuals were brilliant & the words rang true to me. Im already working on my vibrational energy on a daily basis but learnt a couple of new things that I will definately be implementing. Blessings to all that watch this video. All the best in your own journeys.🙏🏻

  • @CarstenGauslow
    @CarstenGauslow6 күн бұрын

    This video helped me raise my vibrations during my grand rising flow! Blessings on blessings to everyone! You got this! Remember when it feels dark the light is right there on the other side. Push through and find your flow! ❤️🙏⚡️ OneVibe, OneTribe!

  • @JesseHale-uj2kc
    @JesseHale-uj2kc26 күн бұрын

    I love being part of this collective of mindfulness❤

  • @fionafforde7445
    @fionafforde744520 күн бұрын

    I'm just at the start of my journey into all of this, some days I can easily get into this, other days I seem to be getting nowhere, but I'm very grateful for this ,it's just what I needed to understand more about the journey I'm on, definitely going to persevere. Thank you.❤

  • @DommyD777
    @DommyD77721 күн бұрын

    Thank You, Thank You, Thank You. Love and Light, Sent to All of You… 🩵💫❣️

  • @davidadede7961
    @davidadede796116 күн бұрын

    Thank you for this message

  • @cassmuncher959
    @cassmuncher959Ай бұрын

    Thank you, i practice gratitude almost daily. I'm excited to try these other techniques that i didn't know about ❤

  • @TakenMeAway
    @TakenMeAway25 күн бұрын

    I clicked this video because I am dealing with heavy stress but alot of these that they mentioned I already knew or was refreshed. They wont kidding, when What you think, you become.

  • @katherinemalster5596

    @katherinemalster5596

    23 күн бұрын

    Stressful things can teach us a great deal both about ourselves and others

  • @tammereynolds
    @tammereynolds5 күн бұрын

    The artwork is gorgeous ❤ thankyou for your art thankyou for your words ❤

  • @careyreid8732
    @careyreid873213 күн бұрын

    Thank you universe, God for such amazing talk ❤

  • @Whiteshaddow326
    @Whiteshaddow326Ай бұрын

    Thank you Love and light Remember, taking responsibility for irresponsible behavior is the difference between moving forward to a hopeful future or getting stuck in a cycle of failure

  • @YvonneNiami
    @YvonneNiami8 күн бұрын

    Love this video! Amazing message🙏

  • @Siddhia1
    @Siddhia119 күн бұрын

    Thank you 🎉

  • @mariabates843
    @mariabates843Ай бұрын

    Thank you Lord and thank you my my Guardian Angels Universe, Amen 🙏 ❤❤❤❤😇😇

  • @adamserrecchia3784
    @adamserrecchia378415 күн бұрын

    Great video.... Help me reinforced some stoic principles...courage and moderation 🍎

  • @seraphimspeaks4658
    @seraphimspeaks465826 күн бұрын

    Thank you so much . I needed this.

  • @wjb5148
    @wjb514821 күн бұрын

    Excellent video. Will employ and practice in my life and share with others. Thank you.

  • @rastroyfyah5630
    @rastroyfyah56303 күн бұрын

    Up fullness and to All

  • @mrpositivethana187
    @mrpositivethana18725 күн бұрын

    Life is beautiful ❤

  • @pranotikothari1171
    @pranotikothari117121 күн бұрын

    Love this! Thank you for the beautiful message, especially at a time when I needed it most to help one of my good friends. I didn’t know how I could convey all this to her in a simple way without sounding preachy during her low time. I desperately wanted to assist her, so I asked a higher power for guidance. How can I convey the knowledge I've gained in a concise way without coming across as preachy? Then, I saw this video on my page. I've been practicing some of these teachings unintentionally and others consciously since the COVID time, and I've noticed positive changes in my life. My vibration increased tenfold. I'm going to share this with her and with all my loved ones. Thank you so much! 🙏♥️

  • @edwarddonohue6396
    @edwarddonohue639626 күн бұрын

    Thanks for sharing your thoughts and insights about gratitude 🙏🏻. I’m grateful for all the support and help from everyone in my life ❤❤

  • @OctavianHorn
    @OctavianHorn19 күн бұрын

    Thank you for your positive content, I really appreciate it. Love, Peace & Harmony

  • @reigndeer23
    @reigndeer2319 күн бұрын

    Fantastic reminders and suggestions, thank you

  • @ayanacethompson6549
    @ayanacethompson65499 күн бұрын

    Thank for your positive message love always peace

  • @paulryan2933
    @paulryan293315 күн бұрын

    High Energy

  • @vancityakash
    @vancityakash22 күн бұрын

    Thank you 🙏🏻

  • @vlg8136
    @vlg813621 күн бұрын

    Always keeping positive energy connecting to God will give something divine, feeling deep inside the soul. This vibration helps people comes infornt of you recognise them.....not easy to achieve this stage .....

  • @kev63inuk
    @kev63inuk25 күн бұрын

    Great uplifting video. Thank you 🙏

  • @hippytrippyjonboy828
    @hippytrippyjonboy82820 күн бұрын

    I've always been into psychedelics and am spiritual, raised pentecostal Christian. I've struggled a lot recently. Especially a medicine change in regards to switching from methadone to suboxone like I used to take(before a relapse) but have struggled coming off the methadone and making the switch. I still havnt made it onto the suboxone yet. But I did watch this, I remember thinking before why not so I just watched this, great video, highly recommend, I did the deep breathing as it recommended and began stretching as it mentioned yoga and energy movement, and at that time from then on it was as if my deep breathing exercise id begun continued but switches to autopilot while i focused on the movement, but i was fully aware of it thru the present moment. And after stretching continued to move as my body wanted to all like the video suggested while listening to the video and breathing and moving/stretching in a flow like state. And I truly do, I feel better honestly now, and alsolike the video mentioned am act of kindness, my act of kindness today at least is to share this with my friend which I've already done. Which of course after sharing it with my friend I realized oh yeah duh haha I'd worked super hard up the hil at my aunt's house earlier helping cut a tall dead hardwood bush and a tree that was growing into the side of the house which absolutely wiped me out and partially why I felt down and rough already tonight. And that's when I saw amd watched the video and that's what I can say happened. Also as I stretched and after moved as I felt my body wanted to move still and stretch in other different ways each stretch with an accompanied automatic breath literally felt as tho it was helping disperse and dispel the pent up tense energy from my muscles working so hard and me being so stressed lately. Very Interesting nonetheless

  • @user-fl2of5iq8j
    @user-fl2of5iq8j14 күн бұрын

    Positive vibes 🙏

  • @sawomirlesniewski4448
    @sawomirlesniewski4448Ай бұрын

    Oh, I found it simple now. Observe - (re-consider your re-actions) - act.

  • @wilstonjackson7995
    @wilstonjackson799519 күн бұрын

    Absolutely beautiful said ❤❤❤

  • @Yashua7
    @Yashua77 күн бұрын

    Beautiful. 👑

  • @elizabethn.3966
    @elizabethn.396622 күн бұрын

    I love this!

  • @yamanpepsygreatness7847
    @yamanpepsygreatness784726 күн бұрын

    Very very very very very very very very very very very very very very great massage ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ you're an angel 😇😇😇😇

  • @meezy3705
    @meezy370518 күн бұрын

    Wonderful ❤❤❤❤

  • @branimirmatoz7585
    @branimirmatoz758510 күн бұрын

    That was nice, some ancient wisdom and good advice - thanks!

  • @Linzi-mu1ic
    @Linzi-mu1ic12 күн бұрын

    Yaaas high vibes come at me ❤🎉

  • @kosmothecreator
    @kosmothecreator19 күн бұрын

    Great wisdom

  • @jonnygun6
    @jonnygun69 күн бұрын

    I love this! I’m a believer.

  • @james-cp3hs
    @james-cp3hs13 күн бұрын

    Thank you for this video today

  • @ElenaAlexandraDisanto
    @ElenaAlexandraDisantoАй бұрын

    Peace and love 💗

  • @lindazama5498
    @lindazama549820 күн бұрын

    Thank you for this rich sharing.

  • @Wellnesswithmayra
    @Wellnesswithmayra21 күн бұрын

    Thank you 🙏🏽 Much love and Blessings 🐆✨

  • @AgnesWitman-qk2qw
    @AgnesWitman-qk2qw26 күн бұрын

    Amen🙏❤

  • @heidikifle502
    @heidikifle50221 күн бұрын

    Very good

  • @user-td8tp9tf9r
    @user-td8tp9tf9r13 күн бұрын

    Peace & 💗

  • @user-rk4sl6yb5drose
    @user-rk4sl6yb5drose4 күн бұрын

    Thank you for sharing this. I will start to apply these and see my vibration go up.

  • @CocoaBeanzzz
    @CocoaBeanzzz17 күн бұрын

    needed this brother, thank you so much

  • @c.williams7269
    @c.williams72693 күн бұрын

    I love this and needed to hear it today. The visuals in this video are very pleasing and made me feel good as well! Thank you so much!

  • @rrplaying132
    @rrplaying13221 күн бұрын

    ❤ super

  • @karishort1891
    @karishort189122 күн бұрын

    Wonderful video ❤️❤️❤️

  • @RayCharles-ue3nv
    @RayCharles-ue3nv18 күн бұрын

    Great message ❤

  • @williamhiner8849
    @williamhiner884926 күн бұрын

    Keep posting. Your mission is to raise the consciousness of Humanity, not justthe humanity of normal folk but if everyday people.

  • @dallasadrianburgess9586
    @dallasadrianburgess958623 күн бұрын

    Great Frequency..Great Choice

  • @williamhiner8849
    @williamhiner884926 күн бұрын

    These are Very important Spiritual concepts to pay close attention to.

  • @selenadrenalinperle7383
    @selenadrenalinperle738318 күн бұрын

    Thank you❤

  • @crypt0luz
    @crypt0luzАй бұрын

    Thank you for this powerful message

  • @MindlakeAcademy
    @MindlakeAcademy19 күн бұрын

    Thank you for the tips

  • @williamhiner8849
    @williamhiner884926 күн бұрын

    More Truth, Motion creates emotion.

  • @martinoslej7251
    @martinoslej725118 күн бұрын

    This is inner navigation, warm Thanks, Love U guys 🙏

  • @user-or1gb4kr2f
    @user-or1gb4kr2f17 күн бұрын

    Tack!

  • @WisdomDream

    @WisdomDream

    14 күн бұрын

    Thank you for your support 🙏

  • @beatriceolam9893
    @beatriceolam989313 күн бұрын

    Thanks

  • @zeporascastle
    @zeporascastle28 күн бұрын

    AMAZING! ✨🌟✨ 25:27

  • @tomashrys
    @tomashrys28 күн бұрын

    Thank you 🙏

  • @kalibmartin7062
    @kalibmartin706217 күн бұрын

    I needed this thank you.

  • @iamlindsaymcgrail
    @iamlindsaymcgrail29 күн бұрын

    Incredible video I immediately shared with my 3 generations ❤❤❤. Blessings and Love. Lindsay McGrail

  • @GroundbreakGames

    @GroundbreakGames

    26 күн бұрын

    Why did you sign your name to your comment? So weird. 😂

  • @csltk7905
    @csltk790520 күн бұрын

    Straight to the point with a glazing of wonderful haze

  • @ericmcadam2647
    @ericmcadam2647Ай бұрын

    Thank you with all my Hearts! 💛💚

  • @sarunsuresh574
    @sarunsuresh57416 күн бұрын

    thank you

  • @Freeman36911
    @Freeman36911Күн бұрын

    Thanks 🙏

  • @rokk144
    @rokk14419 күн бұрын

    I put a like to raise my vibe! A grain of sand to build my dream beach.

  • @PeterGiessen
    @PeterGiessen3 күн бұрын

    Thank you. I needed to hear this today!

  • @michaelosit9783
    @michaelosit978326 күн бұрын

    Thanks for sharing this. Sending you ❤ and ☮️

  • @williamhiner8849
    @williamhiner884926 күн бұрын

    ! Exactly!

  • @vuktv4387
    @vuktv4387Ай бұрын

    Wonderfull message. Makes perfect sense. Thank you! ❤️🙏🌞