How to increase confidence Dr Chanchal Pal | Self confidence kaise badhaye | boost your confidence

How to increase confidence Dr Chanchal Pal |
#self confidence kaise badhaye |
boost your confidence
Hello everyone
I'm Dr Chanchal Pal
❤About this video ❤
Your Questions
How to boost Self-Confidence?
tips for high Self-confidence
how to Increase self Confidence ?
Hope you find this video useful
============================
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Please watch our videos
Do share with your friends and family members
❤ Playlist you must watch❤
Happiness and Positivity
• Happiness & Positivity
पॉजिटिव कैसे रहें
• How to be positive in ...
Goal setting by Dr Chanchal Pal
• Goal setting by Dr Cha...
Goal Setting theory of motivation
• Goal setting theory of...
मुश्किल हालातों का सामना कैसे करें
• Crisis management Dr C...
5 Minutes relaxation techniques (in hindi)
• Relaxation techniques ...
टेंशन फ़्री कैसे रहें
• Tension free kaise rah...
How to Detox mind and soul by Dr Chanchal Pal
• How to detox mind and ...
मन को शांत कैसे करे || Catharsis in hindi
• Catharsis in hindi | C...
डिप्रेशन का इलाज बिना दवाई | How to overcome depression without medicine by Dr Chanchal Pal
• Overcome depression wi...
डिप्रेशन से बाहर कैसे निकलें || Self-help tips to overcome depression
• Depression se kaise ba...
मोटीवेशन और उत्साह कैसे पाये || Dopamine
• Dopamine by Dr Chancha...
बर्नआऊट जब कुछ भी करने का मन नहीं करता
• kuch karne ka man nahi...
==========================
#psychologistdrchanchalpal
#psychologybydrchanchalpal
#mentalhealth
#mentaldisorders
#drchanchalpal
#chanchalpal
#psychologyfactsdrchanchalpal
#psychologyvideo
#motivationalvideohindi

Пікірлер: 98

  • @manasbarik9243
    @manasbarik924313 күн бұрын

    Pranam Devi 💐Good morning 🌻

  • @reshambhandari7945
    @reshambhandari79454 ай бұрын

    Aap ki aawaj aur karma mein bahut hi achcha sprituality aur compassion hai mam🙏🙏..aapka video se mera mindful living badhraha hai..love from nepal country mam🙏🙏

  • @DrChanchalPal

    @DrChanchalPal

    4 ай бұрын

    Thank you 😊 Please watch my other videos too

  • @jivanjyot5261
    @jivanjyot52614 ай бұрын

    Nice vidio

  • @jaiprakash787
    @jaiprakash7874 ай бұрын

    Banaras junction se comment kr rha hu... Love & support

  • @DrChanchalPal

    @DrChanchalPal

    4 ай бұрын

    Thank you 😊 Please watch my other videos too

  • @music.king.officel.channel...
    @music.king.officel.channel...6 ай бұрын

  • @DrChanchalPal

    @DrChanchalPal

    6 ай бұрын

    Thank you 😊 Please watch my other videos too

  • @aashishsingh8649
    @aashishsingh86496 ай бұрын

    ❤😊

  • @aashishsingh8649

    @aashishsingh8649

    6 ай бұрын

    😊

  • @SUBYOT_SKETCH
    @SUBYOT_SKETCH2 ай бұрын

    Wow great video mam your all video always inspire to me ❤❤❤❤❤❤ love & support

  • @ajmalrana4811
    @ajmalrana48115 ай бұрын

    So beautiful

  • @DrChanchalPal

    @DrChanchalPal

    4 ай бұрын

    Thank you 😊 Please watch my other videos too

  • @mahadevpalve4129
    @mahadevpalve412910 ай бұрын

    Thank you so much mam

  • @DrChanchalPal

    @DrChanchalPal

    10 ай бұрын

    Thank you 😊 Please watch my channel other videos too

  • @sajurajopadhyaya9502
    @sajurajopadhyaya9502 Жыл бұрын

    Namaste mam, u r my inspiration, thank u so much.

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Thank you 😊

  • @jagrutivilasmestry2643
    @jagrutivilasmestry264310 ай бұрын

    Good information🙏

  • @DrChanchalPal

    @DrChanchalPal

    10 ай бұрын

    Thank you 😊 Watch my other videos too

  • @user-ft2ur4bk3k
    @user-ft2ur4bk3k4 ай бұрын

    Mem clinical phychometric test ko samjh ske is se related book btaiye na

  • @DrChanchalPal

    @DrChanchalPal

    4 ай бұрын

    This is a long learning process, You can find knowledge about this on internet too or you can take online Session with , drop msg 9414265729

  • @user-vm2qc4gl1g
    @user-vm2qc4gl1g7 ай бұрын

    Fast Speed 20%speaking low self confidence bust fear chalanges strength store

  • @DrChanchalPal

    @DrChanchalPal

    7 ай бұрын

    Thank you 😊 Watch my other videos too

  • @sajurajopadhyaya9502
    @sajurajopadhyaya9502 Жыл бұрын

    Get well soon mam

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Thank you 😊 I'm improving

  • @dineshvermafitnessandwelln8706
    @dineshvermafitnessandwelln8706 Жыл бұрын

    U r my inspiration mam ❤❤love u and ur each video ⭐⭐keep it up 👍👍

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Thank you 😊

  • @user-gi6we1ey3q

    @user-gi6we1ey3q

    9 ай бұрын

    Unbelievable all videos ❤❤❤❤

  • @DrChanchalPal

    @DrChanchalPal

    9 ай бұрын

    @@user-gi6we1ey3q believe me ... this is scientific information

  • @maninisahoo2309
    @maninisahoo23095 ай бұрын

    Mam plz psychology ke lecture video upload kre

  • @DrChanchalPal

    @DrChanchalPal

    5 ай бұрын

    You can join my online classes

  • @shamikumar7552
    @shamikumar755211 ай бұрын

    Mam i have many superstition in my family related to ghost or nightmares in mother. And waste lots of money and time i m also soo much disturbed scared about this but one day i see your videos now I am full of confidence mam plz upload more and more videos u r our family guider waheguru always bless you lots

  • @Oeieiei827
    @Oeieiei8275 ай бұрын

    Mam nervousness is also part of ocd

  • @DrChanchalPal

    @DrChanchalPal

    5 ай бұрын

    Yes

  • @mbpofficial2.019
    @mbpofficial2.0193 ай бұрын

    Above super 💕 videos Make videos on Sigma man

  • @arandomuser219
    @arandomuser2197 ай бұрын

    Which was the year when the term El was coined? 1900 1800 1860 1999

  • @pritha3350
    @pritha33508 ай бұрын

    Mam actually yea sirf Mai apko kaha so mam sirf AP hi jante hai and mam meri koii problem bhi nehi hai apne jab kaha true love Mai boring nehi lagti tab sab kuch normal tha Mai ekdam thik bhi thi mujhe koii Darr bhi nehi thi but mam fir or ek bar puchne se apne Jo kaha usme mujhe thoda dar laga jab apne kaha relationship kharap horaihihai mujhe koii problem nehi hai Mai apne life Mai normal hu isliye mam Mai janti hu ki Mai apko yea questions bohot bar pucha ki true love Mai boring lagti hai mai normal e hu daily life Mai clg , study relationship sab lekar or apne relationship mujhe bore bhi nehi lagti isliye mam agar Mai usko true love karti hu toh toh mam mujhe kabhi boring nehi lagegi hai na mam ? Baki mam apne jab kaha nehi lagti toh mam sab kuch normal thi Mai apni relationship Mai khus bhi thi or ab bhi hu isliye mam yea question ki reply dijiye toh meri relationship ki problem solve hojayegi

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    You need to overcome from this thought

  • @technologyview546
    @technologyview546 Жыл бұрын

    Mam me asosetion method kyese kasya karsaktahi me Korean language sikrahahu word mining kyase yad karu

  • @Oeieiei827
    @Oeieiei8275 ай бұрын

    Mam jo ocd k thought ke feeling hoti h agar hum us feeling ho aane da or Jane da normal toh distress or axity nhi hoti pr feel toh aati h Kya phir bhi ya ocd ha kya ya ocd k karan fault feeling ha ?

  • @DrChanchalPal

    @DrChanchalPal

    5 ай бұрын

    Yes, ocd hi h

  • @Tsering12345_
    @Tsering12345_9 ай бұрын

    Mam Me smoke chodne ke liya barbar ekki positive thoughts soch ta rehta hu or usse mujhe positive energy bhi mil raha he kya hai bhi over thinking hai???

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    You can book online Session, Drop msg 9414265729

  • @hanshuuuu_
    @hanshuuuu_5 ай бұрын

    Hey Plz upload NCERT series 🥲

  • @DrChanchalPal

    @DrChanchalPal

    5 ай бұрын

    You can take my online classes

  • @hanshuuuu_

    @hanshuuuu_

    5 ай бұрын

    @@DrChanchalPal y cant u complete ur NCERT series here? By youtube also u can earn good money 🤷‍♀️

  • @hanshuuuu_

    @hanshuuuu_

    5 ай бұрын

    @@DrChanchalPal infact via youtube u will get more recognisation & new viewrs

  • @user-vh1dr9by4w
    @user-vh1dr9by4w9 ай бұрын

    साइकल चलाना तेज चलाय या धीम। चलाय कि से मे सेरोटोनिन रिलीज ज्यादा रिलीज होता है

  • @DrChanchalPal

    @DrChanchalPal

    9 ай бұрын

    Kisi bhi physical activities se Serotonin milta h

  • @user-vh1dr9by4w

    @user-vh1dr9by4w

    9 ай бұрын

    @@DrChanchalPal Thank you

  • @pritha3350
    @pritha33507 ай бұрын

    Mam meri partner jab bhi mere liye protective, careing, respect yeasab kare toh mujhe acchi lagti hai I feel Good why mam mai usko piyaar karti hu isliye?

  • @DrChanchalPal

    @DrChanchalPal

    7 ай бұрын

    Yes

  • @Oeieiei827
    @Oeieiei8275 ай бұрын

    kisi thought ko bar bar khud sochna rumination hota ha ?

  • @DrChanchalPal

    @DrChanchalPal

    5 ай бұрын

    Yes

  • @pritha3350
    @pritha33507 ай бұрын

    Or mam Mai jaldi phone pay start karke apke sath contact karungi but mam TabTak ke liye mujhe ekbar clear kardijiye mam apne kaha boring nehi lagti mean agar mujhe us person boring nehi lagti iski matlab uski voice jaise bhi ho uski personality uski behaviour kuch bhi boring nehi lagti ?mam uski sabkuch acchi hai but AP toh janti hai mujhe iss negative thoughts arihihai Mai jab Tak apke sath contact Nehi karparaihihu toh mam iski ans pls dijiye fir Mai apko sab clear karke batayungi .. Meri saamne educational tour hai mam or iss thought mujhe kabhi kabhi kheyal ajati hai mam pls ap abhi yea batadijiye boring nehi lagta iski matlab uski voice jaise bhi ho , uski personality, behaviour jaise bhi ho usko boring nehi lagti ?

  • @DrChanchalPal

    @DrChanchalPal

    7 ай бұрын

    Okay

  • @abdulazizcander8568
    @abdulazizcander856810 ай бұрын

    डिप्रेशन की होमियोपैथिक दवा भी नुक्सान करती हैं किया ?

  • @DrChanchalPal

    @DrChanchalPal

    10 ай бұрын

    Nhi

  • @arandomuser219
    @arandomuser2197 ай бұрын

    Pls answer my questions

  • @pritha3350
    @pritha33508 ай бұрын

    Mam apne kaha true love mai bore nehi lagti mam true love means compassionate love ?

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    Yes

  • @pritha3350
    @pritha33507 ай бұрын

    Mam Mai agar phone pay start Karu to mam apke uhapar phone pay use kar sakti hu na ?

  • @DrChanchalPal

    @DrChanchalPal

    7 ай бұрын

    Yes

  • @maryherbivorre3393
    @maryherbivorre3393 Жыл бұрын

    Can you please make videos about childhood trauma and how to heal the inner child in Hindi please. This would be really helpful for my mother who suffered childhood abuse, both physical and sexual. Please try to translate all English words into Hindi as much as possible 🙏🏼

  • @sajurajopadhyaya9502
    @sajurajopadhyaya9502 Жыл бұрын

    How r u now mam ?

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    I'm recovering

  • @reasonlight
    @reasonlight Жыл бұрын

    I feel palpitation after anger. Do have a video on after effects of anger?

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Please watch these videos Anger management kzread.info/dash/bejne/c2qh2bONpKuae6w.html kzread.info/dash/bejne/paaBxs6Ketebfto.html

  • @MYOURCOMRADE
    @MYOURCOMRADE Жыл бұрын

    Mam kya social anxiety and Depression same hai kya social anxiety ke wajah se depression bhi develop ho sakta hai please make a video on it

  • @pritha3350
    @pritha33508 ай бұрын

    Mam actually meri ac Mai nehi handle karti hu so mai apko fee pay kaise karungi yeahi toh main problem hai isliye mai apke sath clear baat nehi karparaihihu or cmt karke disturb karraihihu..

  • @Mr.Professor.001
    @Mr.Professor.001 Жыл бұрын

    Mam what is Knowing Doing Trap? Can you explain pls...

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Knowing what to do... but ...not doing

  • @iasnikitarai2115
    @iasnikitarai211511 ай бұрын

    Mam ap kaise h mujhe chinta ho rahi h apki kafi time se vedios nahi aai apki , ap thek h??

  • @DrChanchalPal

    @DrChanchalPal

    11 ай бұрын

    Yes... I'm fine, thank you 😊 Last month I got bell's palsy Now I am very much recovered Soon I'll upload video

  • @DrChanchalPal

    @DrChanchalPal

    11 ай бұрын

    Yes... I'm fine, thank you 😊 Last month I got bell's palsy Now I am very much recovered Soon I'll upload video

  • @iasnikitarai2115

    @iasnikitarai2115

    11 ай бұрын

    @@DrChanchalPal tc mam ❤️❤️

  • @pritha3350
    @pritha33508 ай бұрын

    Mam ek baat thi love life mai partner ke sath jo bond hoti hai hamesha partner ke sath baat karu toh accha lagti hai or mam apne bola bore bhi nehi lagti or Jo Jo love life Mai hoti hai yeasab oxytocin or vasopressin hi karati hai kiya ? Pls ans dijiye mam 🙏

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    Yes

  • @vaishnavisingh4312
    @vaishnavisingh4312 Жыл бұрын

    Maam when i speak my words gets jumbled and i cant have clarity in my speech my tongue feels heavy and twisted whats the reason for this? And maam i also think that i dont have any positive traits. I cant identify my strengths.

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    There may be many reasons Please consult with your doctor and get full diagnosis

  • @pritha3350
    @pritha33508 ай бұрын

    AP toh sab kuch jante hai toh mam finally boring nehi lagti apni love partner ko Oyo jaise bhi personality ki ho yea right think hai na? Mam pls ap yes or no Mai toh yea ans dijiye 🙏toh mam I promise to you or difficult nehi karungi.... sirf meri yea thought sehi hai na mam

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    No, you should consult with psychologist

  • @pritha3350
    @pritha3350 Жыл бұрын

    Mam sorry but mam mujhe doubt clear karna hai actually recently meri ek friend ki breakup huyi hai boring Ness ki wajah se toh mam sunke Mai Google pe search karne chali geyi toh mam pychologist ki anusar kyu ek healthy relationship boring ho jati hai yeasab show karrehithi but mam apne kaha tha true love Mai bore feel nehi hoti chahe uske sath baat karne time yea time spend ke time toh mam ap bhi toh pychologist hai toh mam mujhe yea clear or ek bar kahedijiye ki true love bore hoti hai sorry to say mam but or ek baar pls kahedijiye 🙏

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Yes.. True love kabhi boaring feel nhi hota

  • @Vicky-zu6nw
    @Vicky-zu6nw Жыл бұрын

    Hello Mam 💐

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Hello 😊

  • @pritha3350
    @pritha3350 Жыл бұрын

    Mam real love feelings life long lasting hoti hai ?

  • @DrChanchalPal

    @DrChanchalPal

    Жыл бұрын

    Yes

  • @user-vh1dr9by4w
    @user-vh1dr9by4w9 ай бұрын

    साइकल धीमे चलाना से अवसाद कम होता है। साइकल तेज चलाना से अवसाद कम होता है

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    It is good for health

  • @user-vh1dr9by4w
    @user-vh1dr9by4w9 ай бұрын

    साइकल चलाना से अवसाद कम होता हैं

  • @DrChanchalPal

    @DrChanchalPal

    9 ай бұрын

    Yes, depression kam joga

  • @pritha3350
    @pritha33507 ай бұрын

    Or mam Mai jitni jaldi ho sake phone pay start karke apke sath contact karungi mam Mai normally thik hu but iss kheyal mujhe kabhi kabhi ajati hai pls mam yea clear kar dijiye 🙏

  • @DrChanchalPal

    @DrChanchalPal

    7 ай бұрын

    Okay

  • @pritha3350
    @pritha33508 ай бұрын

    Mam ekbar ap mere iss msg ko reply dijiye or mam ek baat puchni thi mai kyu session pe nehi a payungi mai agar insta dm pe apko msg karu toh ap meri baat sunenge ? Because mam sirf apko hi mai yea question puchi meri family yeasab nehi jante that's reason pls mam 🙏

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    You need to overcome from this thought

  • @pritha3350
    @pritha33508 ай бұрын

    Mam mai ek baar insta dm Mai apke sath baat karsaktihu toh mai apko bata payungi Mai kyu session Mai nehi asakti abhi pls mam its my request to you mam

  • @DrChanchalPal

    @DrChanchalPal

    8 ай бұрын

    You have to pay fee for Session

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