How to improve your front takeoffs - Diving Drills - MRDC RIPFEST
Double-Triple Bounce front dive Tuck and Pike. Stream of water from hose. Diver rides board vertically goal to get head, chest, hips up over the stream. Visual target.
Double-Triple Bounce front dive Tuck and Pike. Stream of water from hose. Diver rides board vertically goal to get head, chest, hips up over the stream. Visual target.
Пікірлер: 4
hmmmm, my problem is that I have been trying long enough NOT to trust myself
@mooresvilleripfestdivingcl137
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Sometimes we have to trust the coaches when we can’t trust ourselves.
@Midatlanticriverrat
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@@mooresvilleripfestdivingcl137 what do you do when you coach yourself?
@mooresvilleripfestdivingcl137
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@@Midatlanticriverrat trust your training, and Keep It Simple