How To Improve Your Bowling Run-Up | Fast Bowling Tips | Best Run-Up Technique | Cricket Masterclass
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Hello friends, if you want to improve your run-up in fast bowling then this is what you were looking for! Run-up is one of the most important key attractor in determining a bowler speed. So in this video we will know more about your run-up and running techniques. In this video I have covered following topics👇👇
#1 | Basics of running techniques
#2 | How to start your run-up
#3 | How to run in cyclic motion
#4 | How to improve your arms movement
#5 | Length of running strides
#6 | Type of bowlers (based on run-up)
#7 | How to decide your run-up length
#8 | Run-up drills for fast bowler
Fast bowling requires a basic sequence, in order to achieve a technically and biomechanically correct bowling action. So, watch out this video till end to know the science behind your run-up and how can you improve your run-up.
More videos like this👇👇
EPISODE-1 | RUN-UP
• How To Improve Your Bo...
EPISODE-2 | IMPULSE-STRIDE
• How To Improve Your Im...
EPISODE-3 | BACKFOOT-CONTACT
• How To Improve Your Ba...
EPISODE-4 | NON-BOWLING ARM
• How To Use Your NON-BO...
EPISODE-5 | FRONT-FOOT CONTACT
• How To Properly BRACE ...
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NOTE: After going through many research papers on biomechanics of fast bowling and analyzing world's fastest bowlers, I have prepared this video for you.
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of "fair use".
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#FastbowlingBiomechanics #BowlingTips #RunUp #ShoaibAkhtar #DaleStyen #Fastbowling #HowToImproveYourRunUp #HowToBowlFast #CricketMasterclass
Пікірлер: 55
Very good and informative video ,thanks for information
Is video k Baad shayad mai thodi tez bowling kar sakoon, Thanks
Thank you yaar kafi time se pareshan tha iske chakkar mai 🙂😍
Thanks bro
Thank you Very Useful Information ❤
Such a humble voice 🤍💫
Good information
Mast video he
Thank you sir for this information ❤️
Bro make a video on Curtly Ambrose's bowling action
@cricketmasterclass45
2 жыл бұрын
Ok... but before that I will make video on Glenn Mcgrath bowling action.
Very informative
@cricketmasterclass45
Жыл бұрын
Thanks🙏💙
Please can you do action analysis of Shaheen Afridi and explain the reason behind his pace
Bro, I specially appreciate u for the subtitles 👏
@cricketmasterclass45
2 жыл бұрын
🙏💙
@hrx7637
2 жыл бұрын
@@cricketmasterclass45 ❤
@hrx7637
2 жыл бұрын
@@cricketmasterclass45 Can u upload a workout video to strengthen our arms for bowling?
@cricketmasterclass45
2 жыл бұрын
@@hrx7637 Yeah I will make that video soon...
@hrx7637
2 жыл бұрын
@@cricketmasterclass45 Thanks bro
All the best for all the struggling bowler
Excellent. keep it up!
@cricketmasterclass45
2 жыл бұрын
🙏💕
Really great 👍
Subtitles helps a lot
This video will hit million views after few months, mark my words..
@cricketmasterclass45
2 жыл бұрын
Thanks brdr 🙏💕
@bhattibrotherz4246
Жыл бұрын
Nhi hua 😂
legends are watching for street cricket bowling 😂🤣😂🤣
@cricketmasterclass45
2 жыл бұрын
😅
@BruceLee-mq1kg
5 ай бұрын
right😂
Brett lee bowling action very clean
Thanks 🙏...helped alot i literally broke my chair while practicing 🤣🤣😒.... Mummy mare gi ab to
Sir run up mn msla arha hy is کے kya solution hy
Background music name pls
Hurdle kitne distance par rakhna hai ?
@cricketmasterclass45
2 жыл бұрын
3-foot spacing.
Video daily upload kijiye please 🙏🙏🙏
@cricketmasterclass45
2 жыл бұрын
Daily videos upload karna muskil hai... Par mai weekly videos upload karta rahunga FAST BOWLING TECHNIQUES ke baare mai!
Bhai sabse jyada panch konsi tenis bol me hota h
Hi
Bhai u telling me to change my whole runup I don't feel comfortable starting with the left leg
@cricketmasterclass45
2 жыл бұрын
Don't worry... You can skip some of these tips. As these things will only make your run-up technically more correct. But the thing is that you should be comfortable, relaxed & rhythmic in your run-up!
It's looks like chucking it's legel
Sir Fast bowler ko speed increase karne k liye kitna sprint marna chahiye ?
@cricketmasterclass45
2 жыл бұрын
40m-60m ki sprint 6-8 times 15 seconds ke break ke sath karni cahiye.
@asadshah8824
2 жыл бұрын
itna sprint k tired ho kar walk na ho... 1 bottle of water on one end so keep drinking some sips while u r taking sprints... speed should be around 25 km per hour... shoaib akhtar use to run at 28km/hr.
Jump ka bad action kharab ho gata ha koi tips
@cricketmasterclass45
2 жыл бұрын
Kosis kro ki jump high na ho mtlb ki aisa socho ki tumhe bina jump liye hi bowl krani hai
SHAHEEN AFRIDI DOESN'T HAVE SHIN LEAD IN HIS BOWLING
I AM 14 YEARS OLD MERA RUNUP KITNA HONA CHAHIYE BRO
@cricketmasterclass45
2 жыл бұрын
About 10-15 steps... pr vo person to person depend krta hai... Kyoki ho skta hai ki tum isse kam run-up mai aur teez ball daal skte ho ya fir tumhe teez dalne ke liye isse bhi bada run-up cahiye ho... Pr on an average tum apna run-up 10-15 steps ka rkh skte ho.
@hassantalha757
2 жыл бұрын
@@cricketmasterclass45 shukriya brother
If u have content subs don’t matter
@cricketmasterclass45
Жыл бұрын
💙🫂