Imagine how tough it would be to train if we didn’t have Jack or Matt from Become Elite...

“That one is good for the bedroom too”😂😂

How many likes for a signed shirt ?⚽️ May as well have a go...

@JackBlake

4 жыл бұрын

1,000 😁👍🏼

@JakeSloan_2

4 жыл бұрын

Jack Blake you legend 😂 01:30 in the UK, great content keep up the work, and a great workout on instagram I was busted⚽️

@JakeSloan_2

4 жыл бұрын

Well... nearly reached the goal 😂

Crazy to see your progress in the last 8-9 months from like 3k to 34 k.... you deserve all of it man

@JackBlake

4 жыл бұрын

🙌🏼🙌🏼🙌🏼

The View of the field where you are running it's awesome...

Absolute unit 👏🏼 younger players should definitely make sure they’re not neglecting the physical side of the game, it makes a huge difference, especially the higher up you go. Keep up the content mate

Solid stuff Jack, enjoying your videos

love your vids mate, hope you keep posting cause it is really helping me out. Cheers

Quality video as usual Jack. Loving the content so much 💪🏽

Love your great content, also your personality. keep it up & thanks for inspiring us!

What a place thankyou jack blake

Love it man👊🏼 keep up the good work

You're Phenomenal Jack🙌🏾🙌🏾🔥🔥

Great workout! Great informative vid!

Thank's Jack big fan from Morocco

The drone footage at the end is insane! 👏🏼

You always improving your channel . Keep doing that amazing work🔥🔥👏👏

Wow I’m shattered just watching you 😂... another great video with fantastic content , keep them coming 😊🏹⚽️!!

Great video man really cool to see your workouts and fitness session! Love the visuals as well !

Day by day finally I convinced this is the best content I ever watched for a footballer. Great montage though 👏👏

You’re very fortunate to have all these facilities near you, that must definitely help out a ton. That looked a great session too

These videos are good motivation for me

not only very informative and helpful for training but great video to watch and mad drone tekkers

Really helpful video thank you.

Its great that you are training hard to come back for the season👏🏼👏🏼

sick footage in this video, pitch has an amazing backdrop!

Very good content bro you deserve more praise

Bro you deserve more followers

Iam a U17 footballer ..i learn a lot from you ♥️⚽

Love your videos !!!!!, always inspires me

@JackBlake

4 жыл бұрын

🙌🏼🙌🏼🙌🏼

Hey Jack. Love your videos. Great content. ❤️ from India.

Plz make more game analysis videos and workouts to improve balance and injury prevention

Ur workouts r very helpful

I like it.

You´re the best

subcribed!

Could you do a full day of stretching video next ?? It’ll be really helpful

so amazing video please the next video we want see the plan ( program for all the week ) what you do every day in week

Maybe good content for you to do now for your next video will be a game analysis video.I really liked that type of video on your channel + doing an Q&A aswell 👍.Keep grinding and growing.Byebye.

Thought you were in Gainesville FL for a second, just outside of Jacksonville

Training with these mountains in the background might be just amazing!

Great work Jack, really inspirational stuff. Can i ask what is the specific glute band you use please? Also do these come in different strengths but you tend not to go heavier as it's just for warming up? Cheers

Hi Jack excellent video can I adapt this for my young lads they are 10 and 13 years old. We are based in Manchester UK and I love the videos keep up the great content

can you do a tattoo reveal for your leg sleeve just like explain the meanings for each one and why you got them

Congratulations Jack you are an inspiration 🙏 one question how % of your maximum do you use for the running???

🤙🏽❤❤❤💪🏼💪🏼💪🏼✌🏽🤙🏽🤙🏽🤙🏽

видосик бомба братан)

Your content is amazing, man. I'm a 24 year-old brazilian who gave up on being a pro a while ago in my early teens, but I'm still benefiting from your videos as I usually play 2-3 times a week with my friends and want to keep playing at a decent level in our semi-amateur (hahaha) circle. Keep up the good work!

♥️

Tip jake, if you use one dumbell, but with a heavier load it Will be harder for balance at least. It Will also challenge your core

Nice video as always mate! Do you have any muscle pain after your leg workouts? I always struggle with muscle pain and cant barely go for a run the day after.

@georgefaux2154

4 жыл бұрын

Its like that with most muscle groups, once you do it consistently for a few weeks most muscle soreness goes away, unless u unnecessarily destroy your legs more than usual.

Are you doing jumping exercises on other workouts? I find them really helpful for explosiveness

Can you do what are you doing during the quarantine in 24 hours ?

Mate it will be nice if you did body weight leg workout

where did you get those cool dumbbells and how much did it cost

I feel that pain with the hip thrusts 👍🤣

How does the second excersize help your legs? And can u do a upper body workout too

Great video as always! What shoes are you wearing?😅

@JackBlake

4 жыл бұрын

Adidas Ultraboost

What do you search for on artlist when you choose your music?

Hi Jake, It's been around 10 months from my acl reconstruction , I am able to do every movement but the ligaments in the knee seem like they are loose my has lateral as well as frontal movement ,Can you or your trainer guide me on how I can tighten the ligaments in the knee joint, Thanks

Hi Jack how are you? Just wanted to ask, Did you buy all your training equipment or did the club give you some for the quarantine cause I saw the plates are Real Salt Lake??

In one week what is your schedule? How many times a week you do gym, running, ball work, rest day etc during quarantine

Do a video showing your tatoos please!

3:26 jack is this your go to dance moves?😂

Where did u buy those dumbells?

first commenttttt

I have dumbells from cement which i made that is it will be good or can make some problems pls reply jack Great work

@m2coy

4 жыл бұрын

just weigh them so you know how heavy they are

Where did you get your dumbbells from?

How fast were you running for thise runs? Like would you say it was 70% or 80% max?

You had me tired watching that run

How would I improve my speed and fitness I can't go outside but I have a small garden and two footballs any ideas?

@m2coy

4 жыл бұрын

sprint from one side to the other x 3 reps then rest for 30 seconds then repeat until your tired AF. you can also do sideways shuttles (like defending)

Hey I really enjoy watching your videos a lot. I am subscribed to your channel. By the way, I messaged you via Instagram and Facebook like a couple days ago

Hello guys i cant understand english pls help me how is run tempo % ?%60or%70... And how set run ? Example 10second run 10second jog how set and how munite ?

Bro if u could switch up the music to maybe just trap beats instead of these tedious royalty free rap songs it would be much appreciated, other than that the advice and programs you’re showing off are gold. Keep it up man👍🏻

2

Someone know the songs?🤔

Yo

Man the camera man is faster than jack

New videos plis

Jack how many days rest do you take inbetween training sessions during corona?

@JackBlake

4 жыл бұрын

2 👍🏼

I did the single leg Rdl and my hami is sore af

Hello. Could you tell which heart rate device you are using, I know Polar but which one?

@JackBlake

4 жыл бұрын

M200

@ilo0076

4 жыл бұрын

@@JackBlake Thanks a lot. greetings

What age can I do this at?

I also did a leg strengthening exercises you can watch on my channel with no weights

I am Japanese. I want to be a good soccer player.

Hi Jack I know it’s completely irrelevant to football and it doesn’t matter but why doesn’t your team have traditional numbers for each position like 8 for a CM and 9 for a ST

if i’m trying to gain weight, should i do cardio and core workouts? if so how often?

@xiS4iNTzHD

4 жыл бұрын

Vic thu savage you need to be in a calorific surplus (google the term), the more ‘cardio’ you do the harder it will be to gain weight if you restrict calories. Think about the goal you have - if gaining weight is the top priority make sure you’re eating enough alongside cardio

@blue_baller_vic

4 жыл бұрын

xiS4iNTzHD thanks for the advice

@georgefaux2154

4 жыл бұрын

xiS4iNTzHD textbook advice👍🏻