How to Improve Racquet Head Speed on Groundstrokes | Ace Academy Tennis | Cesar Morales

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Racquet head speed is crucial for us to gather spin, control and speed. By doing exercises that have little to no speed at all it requires the player to swing faster to generate the velocity wanted. This can now be transferred to live ball player where the energy from the incoming ball is combined with the energy of racquet head speed to produce a ball with greater speed. Have fun with this exercise and enjoy seeing the speed of the ball increase!
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