Cool video, here's my *summary:* • Regulate/stabilize your habits to regulate your concentration ability ○ Get up at approx. the same time each morning (similar to other people) ○ Eat a protein & fat rich breakfast soon after waking up ○ Schedule your time systematically 1. Start with a vision (positive & negative) 2. Break it down into habits 3. Design your days: Block time in your calendar for those habits □ Tip: see the calender as a friend, not as an external tyrant ○ Train yourself with micro habits - Incremental improvement pays off like compound interest □ Direction is more important than the starting point or current position - The respective habit needs to be aligned with your concentration goals □ e. g. if you want to be able to read w/o being distracted, try reading 10 (-> 12 -> …) minutes/day without being distracted □ Goal should be challenging enough for growth, but not so hard you're sure to fail

@paigehodges1010

4 жыл бұрын

Jordan Belfort - thanks so much for these awesome notes! Appreciate you taking the time. Take good care - Paige

@hearty1240

4 жыл бұрын

Thank you for the notes, Jordan!

@mutthulakshmi1730

3 жыл бұрын

Thanks a lot for your notes bro! Really appreciate it :D

@JoshuaChaves16

3 жыл бұрын

" (similar to other people)" what does that mean?

@mkzone13

3 жыл бұрын

@@JoshuaChaves16 It means get up around the same time most other people get up, so around 7:30 or 8 in the morning.

Let’s pray that he gets better, this man saved my life 🙏

@stabgan

4 жыл бұрын

What happened

@MrNouraiz

4 жыл бұрын

What happend to him?

@lyesaitouamara8766

4 жыл бұрын

​@@stabgan He went to rehab but he's been seen out playing with a toy car so he's definitely getting better

@lyesaitouamara8766

4 жыл бұрын

@@MrNouraiz He went to rehab but he's been seen out playing with a toy car so he's definitely getting better

@kwuehachi2290

4 жыл бұрын

Jordan is our internet father

watching this instead of being focused

My god, such incredible fluency and clarity of thought. Every sentence he speaks is like a dictum of philosophy INSPIRATIONAL .

I just cleaned my room sorted myself out grew up I am now a better lobster!

@nickliu3511

4 жыл бұрын

Good job!

@0.o706

3 жыл бұрын

@Salt 🤣🤣

@hammad-ullah

3 жыл бұрын

Hahaha

It’s 1am here in Australia, and I can’t sleep, so I’m listening to Jordon again, as I’m a big fan. What he said about using a calendar, in a way, that is not as a tyrant, was brilliant, I thought. For me, this is what I needed, from a personal prospective, as I’ve never heard it put this way before, thank you Jordan.

@jackadvance

3 жыл бұрын

That’s crazy it’s 1am in Australia for me too, I can’t sleep so I’m listening to Jordan. This is what I needed

@hemikiwi817

Жыл бұрын

Hope you can now sleep :)

i've had adhd my entire life, and i've learned a few tricks that have helped me. specifically with his reading example, i'd say start by reading aloud, and if that doesn't work, perform it. really--act it out. it can be to an imaginary audience or a real someone with a lot of patience (lol) but when you're engaging with more than just words, i've found it to be incredibly helpful to reach a level of stimulation that really dials you in. i'm also an actor so i'm not sure if this will work for everyone, particularly individuals who struggle with performance anxiety, but it might be worth a shot if you're challenged by this. good luck yall 🙌

@toddviv

2 жыл бұрын

thanks Kevin that was good

I've been scheduling my days a lot recently and must say the effect it has had has been profound. On following the schedule I keep busy, but it was actually on reviewing what I've done that I've been amazed by how much it has benefited me

Wanna increase your focus during your studies? Here are some things that you can do: 1. Turn off your phone at the time of studying. 2. Make sure to work in a quiet environment. 3. Don't watch these types of videos when you sit down to study. instead, watch them in your free time. 4. Take notes. 5. Hold yourself accountable.

Love how you can ask Jordan anything and you get such a well thought out answer within seconds.

Time management. The smallest and most powerful stepping stone to success. Some people don't see it, therefore they unknowingly overlook it. Others see it as so small that they doubt how effective it is because they want immediate results. Until I watched this video, I've never realised just how much CONCENTRATION AND FOCUS needs DILIGENCE AND PERSEVERANCE. Stay on your grind.

OH! my heart skipped a beat when I saw this in my email, am so glad you are back with us... I cried. Not meant to be a burden, but we need you, the world needs you. (is it too early to say it's about bloody well time? )

Jordan Peterson. I love you. I thank you for all you’ve allowed me to learn and help indoor within myself. I’m a better Man today. (21 years old) than I was when I was 15. (A fatherless, lost, confused child) Thank you so much.. I CANT EVER thank you enough.. Gracias Amigo.. muchas gracias por todo.. thank you for everything.. I’m proud of you.

Wonderful, life changing advice. Get well soon Dr Peterson. You are a treasure.

JP is so smart and I love the advice he brings forward. Thanks for sharing!

I've missed your videos. I used to look forward to them each month but you took a long break. Thank you for coming back and producing more content

@WordToTheWise

4 жыл бұрын

Sorry for the wait, had some things to deal with. Back to weekly uploads now :)

@onfirefoley2792

4 жыл бұрын

@@WordToTheWise hope youre doing better than just okay!

Watching this was a nice way to start the day. Thanks!

@WordToTheWise

4 жыл бұрын

Glad you enjoyed it!

I love the way he teaches and explains what he knows. Can we clone him??!!?? He really hits home with a lot of us, rather blunt but caring and very in touch with our reality. thank you Dr. Jordan!

Every word you say is so powerful and so inspiring! Thanks so much for all your guidance. May each day be filled with blessings and much love to continue such a wonderful mission: help the world to be better. Take care. I love you.

You're a god given gift to humanity, Dr Peterson. Please come back soon to share more of wisdom.

SUCH MINDSET SO INCREDIBLE

I had a friend enlighten me on his method of scheduling days and weeks. Using Outlook calendar, as mentioned in this video, amplified my routine immensely. Can definitely recommend using an email-based calendar that sends alerts throughout the day. Shape the day *you* want, however, don't judge yourself too harshly if you slip up. One step at a time!

There is sooooooo so much useful information in just a 5 minute video, he's amazing at explaining things.

This is the video. Thank you. Bless you

Brilliant. Thank you.

Direction is much more important than starting point 🔥🔥🔥 This hit me different 👍🏻

I wish I had known about him & his videos, books, earlier My HERO. Such wisdom.💙💙💙

This man is just amazing. Motivation is his second name I would say.

Just when I thought that I had finally discovered the perfect Guru , he falls sick .

Thank you. This really helps when you are confused about where to get help.

Thank you so much Jordan Peterson , please take care of your self, stay safe🙏🏼

This video really helped make my day!

Love you JP, always

Love your work jp🙏🏽

oh my god that is very helpful and heart warming! so glad that i found you in my challenging day...im sure i'll nail it and will be back with good news.

Thanks for sharing

Amazing as always

After so many years....finally get answer..... Life changing.... I'm starting from today definitely....thank u so much.... Want to meet u once In life.....

Was waiting for another of your video!!! Thanks

@WordToTheWise

4 жыл бұрын

Sorry for the wait, back to weekly uploads!

Thank you.

Some really important set of advice

The day that you would like to have. That little piece of advice just saved me a lot of thinking, probably a few months worth before I would have came to that conclusion. I’m gonna re write my schedule first thing in the morning. Thank you again Jordan!

Thank you!

Word FROM the wise...I love these videos.

Praying for you professor Peterson

It's worth it! 🤓The tone.☺️

Pure Gold

Thank you!!!!

Thank you

This is the best advice i have ever came across with, thanks JP you're a true intellectual 1. regulate your habits( wake up at approximately the same hour every day) 2. don't skip breakfast( have it with protein and fats) 3. schedule your day in a manner that you would like to have develop long term goals of positive and negative(one that you want to avoid) adapt smaller responsibilities which are part of a bigger goal 4. define concentration( know the constituents of concentration) and train yourself with smaller habits incrementally don't forget that the trajectory on which you're on is more important than the starting point

Amazing video

I love this man I hope he gets better

I am going through a big struggle right Now. Jordan Peterson helping me to go through it. Thanks for the channel admin

Wow, life changing

thanks

Churr Bro thank you appreciate your views and information of vable moements

Thanks

Amazing man with a fantastic brain

He is the best motivational speaker I have ever heard in my entire life, way more practical than other speakers. He is the number 1 for me. Thank you, my prayer is with you to get better asap. May Allah Bless You

@keithschafer2249

Жыл бұрын

He's good, also look at Tony Robins

Thanks ⭐

Such wise and informative advice and tips!

@StellarBeats

4 жыл бұрын

@Psychonaut explain

incremental growth is compound interest - AMAZING

Oh I missed Jordan. Thank you! Much love friends!

@bobbiehartman8262

3 жыл бұрын

Latestnews about jorden peterson

Back in the ring let’s go! 🏋️‍♀️ A Phoenix transformation even.... relatively

this guy is a super hero

It's very helpful to start the day with a prayer, being thankful for the new day - it is not guaranteed to everyone and for the new oppertunity to make it better as yesterday and ask Him to be on your side throughout you day ....

@markwright760

5 ай бұрын

God isn't on anyone's side but his own.

Scheduling activities 🔑

He should open The University of LIFE cause I'll be his student for rest of my life 😌

The only thing that I want to say thanks to the madr this video

We need more of these

“…trajectory is more important than the starting point…” A very useful tip. I get from this that once momentum (in the right direction) is acquired on toward your goal, the starting point is not that much important but as a marker that reflect whether one made progress. By extension, there would be successive starting points like roadside markers along the way. Neat.

@QuestionEverything562

2 жыл бұрын

Exactly, as most storytellers will tell you, it's not about the beginning or the end, it's about the journey. Positive Momentum is a great feeling, like you said, roadside markers. You're driving and see a sign that says 80 Km, then you keep driving, now it's 60 Km, then you keep driving, then it's just 20 Km. That's a good feeling, and you don't want to let your foot off the pedal because you see the progress. Your momentum builds incrementally, but it also builds a blueprint in your head on how to progress in certain tasks or build consistent stabilization of activities down the road. In other words, you build progressive habits.

You're the best

Meditation was a HUGE one for me :)

This guy is special

Getting LAZER FOCUSSED is super important, get very detailed about you want and only focus on that. This is the surest way to succeed.

@cognitiveinvestments7189

4 жыл бұрын

Anyone disagree?

Little tip as a viewer if it ends up helping in the future: put an image in the thumbnail at a very low opacity way in the background based on the topic to differentiate each videos thumbnail. So like the dragon one for some reason my brain has always assumed a little dragon was in the background of the sky. For this one there could be an open book way in the background behind Jordan etc. Hope it gives you some ideas! If not they look great anyway

This is amazing advice. (the insulin line is not medically accurate but he is an expert in human nature)

I really like this theme of videos where it would originally be just J.P speaking to a camera. Instead it’s flooded with relevant and well picked visuals to help interpret what’s being said 👌🏼class

Incremental improvement pays off like compound interest. wow

LOVE FROM SWEDEN ,, 😍❤😍❤😍❤😍❤

into the core.

to concentrate more I sat to myself a stable schedule to get a proper sleep , building a wall that keeps you away from the stress was helpful and don't be discouraged by saying that you can't concentrate just be optimistic and set a balance between life and work,study

One tries to improve focus and concetration by watching this video, but lacks the focus and concentration to watch it

Omg I love you

Avoid coffee! Coffee doesn't make you productive, it just makes you agitated. Avoid excess sugar because it makes you confused.

Can agree on all points beside breakfast, i am way more focused if i am fasted.

You at least need one person in your life to make you realize that you actually know nothing about world. Thanks to the channel.

Can you please make a video about overthinking

Meditation also helps a lot.

I’m procrastinating by watching this

Wow. Not one mention of meditation. Goes to show how being a rebel always makes you lose sight off what works. I have STPD. Chronic problems with attention. Before I started meditating two hours a day. Now all the rest follows. As i am now in control of my thoughts. I notice them instead of being them. Incredible .

Let's start now 😅 btw i alredy started thanks to Gosh !!

I spaced out while watching this.

hi mr. peterson , dr. burg says that eating breakfast isn,t necessary, can you two do a videoed meeting, interview, on both of science or point views, put forwards?

He's basically indirectly saying read "Atomic Habits" by James Clear :)

Jordan Peterson is God's gift to humanity. He is such a great role model and is just such an amazing human being.

Deep concentration allowed me to formulate an effective argument against the fact that I have many voices in my head. Not an inference, an identifiable conclusion - there is but one voice, with multiple personalities. We're hoping the verdict sends a clear message - the jury's still out.

@MrNouraiz

4 жыл бұрын

Any update? I feel I'm in the same boat

I had serious medication induced adhd. My mind was scrambled. I got my brain back now.

@johngalvin3124

3 жыл бұрын

Onwards and upwards now, I believe in you amigo mine : )

JP!

The trajectory you're on is important than your starting point... Wonderful..💓