Julian, after I developed tinnitus last summer I was so very fortunate that one of your KZread videos was one of the first I watched. It completely diverted me from any negative tinnitus on line messages. My first audiologist told me there is nothing that could be done about my tinnitus because I have mild hearing loss in both ears. If I had not watched your videos and joined Quieten (and also read you book) I would have been crushed by this. After listening to a few of your videos I decided to try out CST. Oh wow-it is a life changer. It is the most important part of my well-being journey. Also I found a much more helpful audiology provider. You are a true gift to us all Julian. My tinnitus is calming down and I am in the abatement phase now. Thank you!

@JulianCowanHill

3 ай бұрын

Really glad to hear this. Wishing you a steady on-going recovery. Thanks for sharing. It really helps others hearing about recovery stories. Best wishes Julian

Hi Julian, I’ve just found your channel and have subscribed. I’ve had tinnitus for almost two years now just in my left ear. I had an MRI scan in February 2023 which was normal. Lately it’s felt like it’s getting worse but I have been very stressed. I’m so glad to have found you. I saw a chiropractor last year (he’s brilliant and I’ve known him for years) but he recommended a CST but I’d not been to see her yet. I am convinced now that I should make an appointment. What a breath of fresh air to have found you xx

@JulianCowanHill

Ай бұрын

Really glad the information has helped you. For more up to date information please download my app www.quietenapp.com where you can come along to live Q&A sessions. I recommend you work your way through the First Things First section to start with and then click on the matrix button and then work your way through the matrix. I hope this helps. If you need personal sessions with me please email me on info@juliancowanhill.co.uk Wishing you a steady recovery. Julian

I want to thank you as your videos were a huge assistance in tolerance of tinnitus .

Very nice thank you. No wonder I feel better after fiddling with my ears. I was wondering if our friend Ade is well and ok? May I ask?? Haven’t seen him in a long while. I know he was working on becoming a CST too and maybe he’s just very busy. Either way… hoping he is well. Thanks both of you🙏🙏☮️☮️❤️❤️

@JulianCowanHill

3 ай бұрын

A pleasure. Ade is doing really well as far as I know. Best wishes Julian

Julián nos ayudaría mucho si tú presentación fuera traducida en español, en subtitulos...

@JulianCowanHill

3 ай бұрын

Puedes seleccionar subtítulos en español. Pulse el botón marcado CC y después elige el idioma. Saludos Julian

Thank you is there anyway I can do this on myself? All the cranial sacral therapist charge a lot of money

@JulianCowanHill

3 ай бұрын

Yes. I have given demonstrations on my app www.quietenapp.com on how to do it to each other. They are in the useful information section and are called DIY CST as in do it yourself craniosacral therapy, You need a relaxed partner or friend who is open-minded and willing to offer their hands to help you. I hope this helps. Best wishes Julian

@michelefinizio6520

3 ай бұрын

@@JulianCowanHill thank you very much blessings

My tinnitus is Very reactive and im having hard time fining anything that will mask it because it gets louder with any sound. Please do a video on reactive tinnitus? Or is the treatment the same

@JulianCowanHill

Ай бұрын

The treatment is the same but you will need to stay within your comfort zone when it comes to exposing your head to sound. You may need some musician's earplugs to stay comfortable while your hearing sensitivity is high. But with practice and settling this will come down. I hope you have found a good craniosacral therapist to help settle you. Best wishes Julian

How can I see this guy and see what he can do, has anyone actually seen him ? His videos are really good but I’d love to meet him.

@JulianCowanHill

3 ай бұрын

Thanks for your positive feedback. I'm here! Please contact me on info@juliancowanhill.co.uk and we can organise a session. I am based in Paddington, central London. See you soon. Best wishes Julian

Sir i have tinnitus for two months ... without any hearing loss ....and i am also vitamin d defficient..my vitamin d level is 5ng/dl..sir .how to i cure my tinnitus?

@patriciagriffin1505

3 ай бұрын

Listen to this man

Tinnitus, I Think, after having it for some time, and doing some studying it is a stress response caused by an anxiety desorder treat your anxiety with a good anxiety coach and with time it Will go away

Can therapy be done at home????

@JulianCowanHill

2 ай бұрын

Not unless a therapist is prepared to travel to you. Some do. But you can do the practices on my app at home that can help: www.quietenapp.com

Thank you is there anyway I can do this on myself? All the cranial sacral therapist charge a lot of money

@JulianCowanHill

3 ай бұрын

Yes. Download my app www.quietenapp.com and in the useful information section there are 5 DIY CST videos eg do it yourself Craniosacral Therapy videos.

@shumailayaqoob1699

2 ай бұрын

​@@JulianCowanHill these videos are locked

@JulianCowanHill

2 ай бұрын

They are working fine from here. You can access the videos on my app www.quietenapp.com All the latest info is there. Best wishes Julian