How to Heal Your Gut Naturally - Must Watch! | Dr. Raman Kapoor | Back to Nature
इस एपिसोड में Department of Medical Acupuncture, Sir Ganga Ram Hospital के Chairman, Dr. Raman Kapur जी Gut Health के लक्षण और प्राकृतिक उपचार पर चर्चा करेंगे।
Digestive system problems such as Heartburn, Gas, Bloating and Constipation reflect what’s happening throughout your body. “As we age, the natural cycles slow down and don’t work as well,” says Johns Hopkins Gastroenterologist Gerard Mullin, M.D.
The main drivers of gut health change are shifts in Stomach acid, Gut immunity and Gastrointestinal flora-the complex ecosystem of bacteria in your digestive system.
When gut Health is good, he says, you’re less likely to experience damaging inflammation and lapses in immunity.
पाचन तंत्र की समस्याएं जैसे कि सीने में जलन, गैस, सूजन और कब्ज आपके पूरे शरीर में हो रही गतिविधियों को दर्शाती हैं। जॉन्स हॉपकिन्स गैस्ट्रोएंटेरोलॉजिस्ट जेरार्ड मुलिन, एम.डी. कहते हैं, "जैसे-जैसे हमारी उम्र बढ़ती है, प्राकृतिक चक्र धीमे हो जाते हैं और ठीक से काम नहीं करते हैं।"
आंत के स्वास्थ्य में बदलाव के मुख्य कारण पेट के एसिड, आंत की प्रतिरक्षा और जठरांत्र संबंधी वनस्पतियों में बदलाव हैं - आपके पाचन तंत्र में बैक्टीरिया का जटिल पारिस्थितिकी तंत्र।
जब आंत का स्वास्थ्य अच्छा होता है, तो वे कहते हैं, आपको हानिकारक सूजन और प्रतिरक्षा में कमी का अनुभव होने की संभावना कम होती है।
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#reikihealingfoundation #drnksharma #reiki #Acupuncture #acupuncturepoints #acupunctureworks #Acupunctureinhindi #Acupuncturedoctor #Acupuncturetips #healthopd #pain
Back to Nature के सारे Episodes यहाँ देखें - • Heal Yourself With Nat...
00:00 - Episode की शुरुआत
01:26 - Gut Health क्या है?
02:32 - Unhealthy Gut Health क्या होता है?
04:00 - Symptoms of Gut Health
08:12 - Causes of Gut Health
11:53 - How Unhealthy Gut Health Affects our Mental Health?
16:16 - Natural Remedies for Our Gut Health
17:44 - Which Type of Food we should Eat for Good Gut Health?
20:22 - How Meditation is Important for Good Gut Health?
🕉️ शांति शांति शांति 🕉️
#Dr. Raman Kapoor #MedicalNaturopath
#SpiritualDoctors
#SpiritualDoctorsForHealth
#SpiritualDoctorsForHolisticHealth
#HolisticHealth
Transcript
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Пікірлер: 84
*दो जून भोजन सबसे बढ़िया पहला भोजन सुबह 9 से 11 के बीच हो जाना चाहिए और दूसरा भोजन शाम 5 से 7 बजे तक, दो भोजन के बीच में 6 से 8 घंटे गैप होना चाहिए, 16 घंटे का उपवास बहुत अच्छा है*
@rajeshkhanna7913
18 күн бұрын
Mujhe to Khali pet gas banne lagti hai
@swamianandvijay3711
18 күн бұрын
100 % सही कहा ❤
@wahidabibipinky
11 күн бұрын
👌🏼👏❤️👍🏼
सर, आपका बहुत ही सराहनीय और सार्थक प्रयास है। आपका
Very very good presentation, madam you covered all important points it's a complete presentation so far as the gut health is concerned. Thank you very much.
Thank you Doctor Raman Kapoor Sahib for sharing invaluable information for the betterment of society as a whole.Can we disturb you just once again (how and where? )to make ourselves better informed in order to seek a perfect health. I would be 84 on August 27th just twenty -eight days hence. I caught into gut-problem in early 2022(COVID times) and have been struggling since then with intermittent relief while following the four different branches of treatment , Naturopathic,Allopathic,Homoeopathic and Ayurvedic. I ,othewise, have no medical history just nothing- no bp, no diabetes,heart,liver,lung, kidney and so on all keeping fit so far with HIS Blessings. ❤ Now I earnestly look forward to your medical wisdom Dr. Kapoor Sahib.Rather I have already started feeling an entirely positive influence of your smooth and detailed talk on the subject.Thank you once again. ❤
सर टेंशन से पेट मे गड़बड़ी बिल्कुल सही कहा और लिवर भी कमजोर होना ,ये मेरे सात्थ हो रहा है ,दिमाग़ का सीधा कनेक्शन है पेट से
@manjeetyadav5652
Ай бұрын
In sb bato k Homoeopathic system bahut achchhe se batatai h..
@prems1938
25 күн бұрын
❤❤❤❤❤❤❤
@kuldipleehal9240
24 күн бұрын
111¹1111111¹11111111111¹1111¹1¹111111877@@manjeetyadav5652
@BaldevSingh-zv4ij
21 күн бұрын
How to cure spleen
@BaldevSingh-zv4ij
21 күн бұрын
How to cure spleen
Very good video.
Tysm sir for sharing this type of very good information 🙏
Thanks Sir but can u share the acupressure points to press in our hands and feet too as u have the knowledge of Accupuncture
Beautiful explanation sir please make video on thyroid
Very interesting n has to be followed as from today only Tnq Dr
Mere pat m hamesha gas bhari rahti hai. Gas pass nhi hoti h. Feet m jalan hoti hai. Heavy head aur difficult walking hota hai. Bolte samay ear sound karte hain. Bahut pareshani hoti h. Life miserable ho gayi hai. Kya Karu please.
Very enlightening discourse.Kindly also guide us for acupressure treatment of स्प्लीन and other important digestive organs. Thanks.
Very interesting and helpful interview. ❤❤❤
Very enterprising lecture. Extremely useful. Raam Bhali karey. Usman from Ludhiana.
Must advice for all.
Thanks a lot Dr. Sahib. 🌹🙏
Very enlightening discourse. Kindly also guide us acupressure treatment for important digestive organs . Thanks
All questions are asked very nicely
Thanks Dr. Sahib for valuable information. Please suggest some Ayurveda treatment for mental health. Jai Hind.
Very informative video and should follow so that keep good health thanks
Good knowledge given Dr sahib. Thank s
Sir ulsretivcolitis ke bareme kuch bataye 🙏🙏
@ashokgupta2927
27 күн бұрын
I am also suffering from Last 40 years, I live in Delhi, where you are
Thanks you sir now i understand wht is good healtb❤
Very nice teachings..
Yes this is true gut health is key to maintain overall health for this I am taking Planet Ayurveda's Digestion Support Capsules
Sir mai kuch bhi bahar ka nahi khaati hun phir bhi hiper acidity or chest pain bahut hota hai, kya karun sir, babut saare doctors se ilaaz kara chuki hun, lekin koi fayda nhi ho raha hai, mai pichle 6 saal se daily medicine le rahi hun, lekin relief nahi ho rha hai
@rajiv5871
25 күн бұрын
Aap apne bhojan ne 50 percent salad fruit 50 percent other food lijiye
@SujitMahato-qu8vc
22 күн бұрын
Sir mujhe vi aise hi ho raha hai pls mujhe vi bataiye ga
@SujitMahato-qu8vc
22 күн бұрын
Same sir solution bataiye pls
@RaviSingh-fm5vh
19 күн бұрын
Indu sharma 30 din tak खाली पेट एक नारियल पानी पियो और 2 घंटे तक कुछ और नही खाना। और सिंपल खाना खाए।तो जल्द ही ठीक हो जायेगा
Over eating Late night dinner More proteins It's reasonable for all diseases.
Very,good,information,sit
Body par koi bhi problem aa rhi hai to iska mean hai ki hamari jeevan sakti kafi stress me .. or in sabko homoeopathic system me bahut achchhe se samj sakte hai ..
@himmatnain3276
19 күн бұрын
aap bta do medicine
@manjeetyadav5652
19 күн бұрын
@@himmatnain3276 HOMOEOPATHIC medicine ka principal allopathic medicine se bahut alag hai waki ki jankari aap mere no par le sakte hai jo ki description me likha hai ..
Good morning sir muj bahut 4month se urine infection hai usk liye kya kare
sir ji pet tight hona ya loose kon sa helthy h bhut jankari acchi j
It's all about mental health. Mn achha feel kre to insan ko bimarian ni lgti
Aapka program very good but no contact information of Doctor Raman pl
Thank you sir good information
Namaskaar ji...kya permanent low bp..aur baar baar peshab..ka acu. Ya doosra best cure bataein ge.....
sir ji my husband ka fatty liver h not alcohol not junk kya reson h
सर जी मेरे आम्लपित्त हायपर ऑसिड की बहोत तकलीद होती क्या करे
@Zoom13257
Ай бұрын
Dhutpapeshwar ka amlpitta mishran lo 2 time khane ke bad 2 chammach
@saandipvanjari6821
Ай бұрын
@@Zoom13257 धन्यवाद
Acupuncture treatment kha hota hai
Music is so irritating and distracting
Ibs ke liye kya karna padega please reply
@manjeetyadav5652
27 күн бұрын
@@alwayshappy1661 use homoeopathic medicine
@RaviSingh-fm5vh
19 күн бұрын
Kefir milk
Sir खाने के साथ मट्ठा तो ले सकते हैं मैं मट्ठे के साथ खाना खाती हूं
@deshrajsingh8855
18 күн бұрын
Sahi kaha aapne
Sir apka clinic Mumbai me hai kya jrur btao sir mujhe pls pls sir 🙏🙏🙏🙏🙏
Sahi kahe hai sir mujhe bhi gais problem hai
@manjeetyadav5652
Ай бұрын
Homoeopathy apnaye
you can take pitta balance by planet ayurveda
Sir mai subah ka khana 9am ke baad khata hoon sam ka khana 6pm se pehele khaleta hoon.fir bhi mera gut health kharab hai.kya karon ho sakta hai.
@7a61avikaasingh6
19 күн бұрын
Stress
Organic kheti possible kijiye kijiye Janata khae jahar neta khae organic yahan ka sarkar ham sabko uriya khila raha hai ise theek karne ke liye Janata Sarkar morcha a raha hai
आपका क्लिनिक कहा पर है,,और आपका मो.नं .भी नही है,हमे कुछ तकलीफ है,इलाज करना चाहता हू..
log mante nahi west cultural hi hum sate suffer
Doctor ka nabr de
1baar me calliyar nahi hota he
@RaviSingh-fm5vh
19 күн бұрын
Kefir milk खाएं I can give ।
Baat toh thik hai lekin dr ka khud ka pet 😂
Gut health can be very well managed with Ayurveda... Thank you for sharing this useful information. Must include Planet Ayurveda's Digestoplan syrup
Yah sab video to banaa raha hai per Sarkar se ladna ka takat nahin hai organic kheti ek jariya hai Insan ko tandurust rakhne ke liye ayurvedic doctor ek sangathan banaen
Dr.Kapoor sir Excellent Video Presentation How to connect you for treatment pls share contact....no