How to harness the power of essential oils | Aromatherapy | Benefits of Essential Oils
Join us on a journey to discover the power of aromatherapy, a natural and holistic approach to healing that enhances physical and emotional well-being.
While yoga is renowned for its transformative benefits, there are complementary techniques that can further support your health,
Today, we explore the world of aromatherapy as a supporting method.
What is aromatherapy and how does it work?
• Aromatherapy is a natural, holistic approach to healing using essential oils.
• It promotes physical and emotional well-being through inhalation.
• Different methods of inhalation include using a diffuser, direct inhalation, or adding to a warm bath.
In this video we explore some popular essential oils like Lavender: Peppermint: Eucalyptus: Tea Tree: and their unique benefits
What are the benefits of essential oils?
•Promotes relaxation and stress relief.
•Enhances mood and uplifts emotions.
•Supports respiratory health and helps with congestion.
•Boosts immune system function.
•Alleviates headaches and migraines.
•Reduces inflammation and pain.
•Improves sleep quality and aids in insomnia relief.
•Nourishes and rejuvenates the skin.
•Acts as natural insect repellent.
•Provides relief from muscle tension and soreness.
•Supports overall well-being and relaxation during massages or spa treatments.
•Provides a natural and pleasant aroma for creating a calming or invigorating atmosphere
Essential oils and aromatherapy offer powerful tools for promoting health and wellness. Whether you seek relaxation, increased energy, or immune support, there is an essential oil for you.
Embrace these natural remedies responsibly and experience the abundant benefits they have to offer.
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our : 200 Hours Yoga Teacher Training Course - 2 Months Yoga TTC Online and On Campus - English
theyogainstitute.org/200-hrs-...
Register for our : 900 Hours Yoga TTC - 7 Months Yoga Teacher Training Course Online & On Campus - English
theyogainstitute.org/seven-mo...
Watch our video on "The AMAZING Benefits Of Dark Chocolate! | How Much in A Day | Benefits & Nutrition of Cocoa" by clicking the link below:
• The AMAZING Benefits O...
Subscribe to our channels to stay updated:
/ theyogainstitutehindi
/ @theyogainstituteshort...
/ nispandmeditationapp
/ theyogainstituteofficial
/ hansajiyogendra
/ theyogainstituteofficial
/ theyogainstituteofficial
/ theyogainstituteofficial
/ tyi_official
open.spotify.com/show/0h999TA...
#DrHansaji #TheYogaInstitute #TheYogaInstitute_ #lifestyle #essentialoils
Пікірлер: 50
Discover the amazing benefits of essential oils and how they can be used for better health and wellness. Learn about the power of aromatherapy in this video! Join us on this journey to better health by sharing this video and leaving a comment. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@creations1637
11 ай бұрын
Thank you Yoga Institute for helping us. I follow the videos and try to follow the tips and apply them in life. I have a request, please make a video how to get rid of eyebags. It's a great concern for me and I think many people like me have the same. Kindly make a video on it. Thank you ❤
I'm trying peppermint today for the very first time. Thanks for the added knowledge 😊
Thank you for this video on aromatherapy. I have discovered the amazing benefits of essential oils and how they can be used for better health and wellness. This video is a gamechanger in life's wellbeing. I have loved it.
Very informative about the type of essential oils.
Useful information Madam . Thanks 🧘♂️
I love this channel 😀
🌿🌱🍁 benefits Care and propper careful blending 🍋🫒🪷 thank You for teaching us ❤
Araomatherapy is relaxing
How to use rose essential oil and Jasmine essential oil
I also like this chale
Can thoughts be digested if they float in oil?
Please make a video on hyperpigmentation or melasama
@theyogainstituteofficial
11 ай бұрын
Namaste, kzread.info/dash/bejne/h3aDo6SjY8Ssmbw.html check this
ma'am, is lemongrass essential oil also good for skin ? which oil can be used for pigmentation??
@theyogainstituteofficial
11 ай бұрын
Namaste, Lemongrass oil is a potent antiseptic which heals the skin without harming it. It helps in reversing the effect of harsh chemicals on the skin. Pigmentation, blemishes, scars and patches are acted on and cured right from the first application
Salam aunty ,will u plz tell me something about light therapy thnxs,ur too 👍🏼❤🌹🇵🇰💕
@theyogainstituteofficial
11 ай бұрын
Namaste, sure we will consult Hansa Ma
🙏🙏🙏
Mam can u suggest remedies for suken eyes please.....
@theyogainstituteofficial
11 ай бұрын
Namaste, kzread.info/dash/bejne/aIV10M6iY9bVcdI.html
Mam, i have some skin disease like ringworm in my private area, which oil can i use? Please reply
@theyogainstituteofficial
11 ай бұрын
Namaste, do visit a doctor. Also check this, kzread.info/dash/bejne/hIVrypeDgNWoqqg.html
I am using rosemary ❤️
@sd12343
11 ай бұрын
Which brand do u use?
@Khushi_Tripathy10
11 ай бұрын
@@sd12343 good vibes
Hii can we eat jaggery if we have pimple, acne problem
@theyogainstituteofficial
11 ай бұрын
Namaste, yes
🙏can u share sum good essential oil names that r really giving goid results that i can buy i want to make wax powders n i have to add lill drops of essential oils🙏plz suggest sum good
@theyogainstituteofficial
5 ай бұрын
Namaste, we don't promote particular brands and avoid endorsing or suggesting specific medications. Nonetheless, there are numerous options accessible online.
Can we mix essential oil in camphor?
@theyogainstituteofficial
Ай бұрын
Namaste, Yes you can
Ma'am i had really long hairs i have cut them due to splitends and now, my hair have became so short that my mother is angry please advice me to grow it faster with in a month.
@theyogainstituteofficial
11 ай бұрын
Namaste, kzread.info/dash/bejne/dqZss6qLqLa2mMo.html check this
Mam can you recommend about height growth at the age of 18
@theyogainstituteofficial
11 ай бұрын
Namaste, kzread.info/dash/bejne/gqapmtKJZMi1g5c.html check this
I have front and scalp hair loss due to thyroid but i have cinus and dandruff due to which cannot use herbal oil please help me stop my front hair loss by helping in a remedy😢
@chonlm
5 ай бұрын
Use pure Rosemary Peppermint and Tea tree essential oil. You'll see the result of new hair growth in a few months time. My family is using these oils and it's showing tremendous results.
@vaijayanthysriram4658
4 ай бұрын
@@chonlm😊
@shaibazibnkhalil6438
3 ай бұрын
@@chonlm Do you used directly or mixed with oils???
जय श्री राम हर हर महादेव
Mam i have multiple fibroid. Can i use caster oil for curing
@theyogainstituteofficial
11 ай бұрын
Namaste, yes
Can u suggest some genuine brand ??thnku mam
@theyogainstituteofficial
11 ай бұрын
Namaste, no do not suggest brands
@cutiepiev98
5 ай бұрын
Doterra has the purest essential oils
Mam mera itni hair fall hui ki mera baal patli ho jati hai
@theyogainstituteofficial
11 ай бұрын
Namaste, kzread.info/dash/bejne/ZZ5hu7CCY5nZdLA.html check this
Cow urine can use in it eye drops
@sagarku5533
11 ай бұрын
Please one video grandmother 🙏