Pre-Order my book new book here - robdial.com/book

@ryandaniel3

Ай бұрын

Thank you. 🙏. Also you are hilarious 😭

As a student of life, i think this is the best video about self awareness i've ever seen, thanks for spending time on this video.

Asking “what” instead of “why” helps a lot with getting answers and more self awareness. There’s a Ted talk about it… 👍

The best ever explanation of what self awareness really means. People can explain concepts so simply when they truly understand them. Such a gem 🙏

I am from Morocco and I have done a research on self-awareness in English I am interested in the field of self-development but limited only to classical Arabic and because of my love to learn English I decided to start learning it through the field that I love the best follow-up and thank you ❤

This was very helpful thanks 😌

Thankyou for video

If I be honest, whenever I approached to do journaling, I literally stop doing it after writing a couple of sentences. I wondered why and now my mind’s literally likely to take time, as long as it takes, and empty the thoughts and come back to the track. And this episode was my ultimate guide for it. I am super grateful to you for that Sir Rob. Thank you so so much😇❤️

You are really professional lm really learning from you

Asking questions starting with “Why “ is like always looking at the back mirror. It’s more disruptive rather than constructive as your mind will focus more on excuses rather than solutions. So we better use “ What “ instead of “why “ when we intend to increase our self-awareness.

@eddiemattison7792

5 ай бұрын

I really appreciate what you are trying to say, but I don't get to the root of it with "What". I'm glad it works for you :-)

@darkfeather111

4 ай бұрын

The idea that they are referring to is from this ted talk kzread.info/dash/bejne/pnuY1bGRitPfh6g.html Essentially when we ask ourselves "why" we lock our brain into looking back at life and blaming the past and others "why me?", "why is my boss so ____?", "why can i catch a break?". Instead, it is better to ask "what" questions because they push you into helpful steps of the future. "what is important to me?", "what is the issue that consistently comes up with my boss, and what steps can i do to help fix it". What questions help you move forward, why questions have you stuck looking at the rearview mirror @@eddiemattison7792

@davidgibson4007

3 ай бұрын

That's exactly why I question myself and I ask myself questions

@eddiemattison7792

3 ай бұрын

@@davidgibson4007 So, you asked BOTH qs. That sounds like a better idea. :-)

Just exactly what I needed. Thank you.

Sometimes I pick a random person and hear their message. Good Job 😊

I think its useful to first realize that your "self" and your awareness are separate entities which can be in conflict(anxiety). Most people only identify with awareness. So they are responsible for protection, maintence and sustanance acquisition. A slave to their desires and a victim of the self. Then realize that self(feelings)(unconsciousness) is just as much who you are as awareness. I construct feelings and sensations and run my immune system and digestive system etc. So my inner world(body) is run by who I am without linguistic instruction. Meditation on breath is useful in understanding the transition between awareness and unconsciousness because breathing is a shared function. So I live in a simultaneous union between my heart(unconscious), Mind(awareness) and soul which share a body. We are circular beings with circular problems.

Take responsibility for your feelings everytime you experience negative feelings look at how your thinking is feeding these feelings which usually turn into repetitive behaviour s. Same s##t different day Mindfulness n vipassana meditation are great helps And count to 3 before reacting will help life run smoother. Willingness to take responsibility for feelings is key you no longer have to blame and be a victim .you can claim your power/freedom back💚✌️🧘‍♂️🙏🏼

Thanks Rob, lovely message

I appreciate your insights Rob. Thank you.

I need to balance self awareness with being too self conscious. Working on it ❤

Thank you so much for this video. I needed it

Superb talk

Learnt few good lessons l. Thanks

That was so good . I really needed to hear this . Thank you

Thank you so much ❣️❣️

thank you

Little bit late to this one but is very well Needed. Keep up the Great Positive Content!

Amazing episode!

yes I agree,😢

Is st found you, I really like what you teach!

Hi rob can you pl talk more about past shame we feel and to accept us as we are in the present life we lead .could give steps to take to reach this goal Thanks for your help!

@jellypanlilio5964

6 ай бұрын

same I want

@conlawmeateater8792

6 ай бұрын

Psycho cybernetics

This was a good episode ❤

@miina-mariaayala4019

8 ай бұрын

😅

❤

nice video !

Being self awareness is crucial. But what if we over do this then you 'll have why this happen? How can i get better? And this thought can also kill.

I have a hard time meditating. My mind is a hive of bees.

It’s the love of money is the root of all evil, not money itself

TDS?

That has led to nothing but good ass karma

It's disingenuous for you to not aware of your moves.

Sounds interesting until the language went south

@RebekahWallace

2 ай бұрын

Agree.

@spiritmindsynergy

Ай бұрын

When did the language go south for you?

@robdialjr man that was so much to chew on .took many notes.I feel so deeply about this. a how can we grow as people if don't grow from this inside out. the answer is we can't.