How to Grow Nasturtiums, A Superfood!! Yes REALLY!!!!! Seed To Kitchen, Easy to Grow!
Тәжірибелік нұсқаулар және стиль
I'd love to share with you how I have been growing this wonderful little edible flower for 8 years and it is a SUPER FOOD!! So, not only is it beautiful and super easy to grow, but it will help make you healthy too!
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In this video, it's like getting 5 for 1 because you do not have to search through my channel or You Tube to look for all the steps of growing this flower, plus I show you how to use it in the kitchen too! I'll share with you why I grow it, how I plant it, care for it, the problems I have experienced, how to harvest and cook with it.
So, let's grow a rainbow!!
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Sources
Journal of Food Science: onlinelibrary.wiley.com/doi/10...
Identification of phenolic compounds in nasturtium petals for oxygen radical performance capacity: :www.ncbi.nlm.nih.gov/pubmed/2...
Nasturtium leaves as a rich source of Vitamin C:
www.nature.com/nature/journal/...
All About Vision (more info on Lutein): www.allaboutvision.com/nutriti...
The Elizabeth Linnaeus Phenomenon Wordsworth Museum Article: wordsworth.org.uk/blog/2017/0...
Floridata Plant Encyclopedia: www.floridata.com/Plants/Tropa...
Mashua, nasturtium plant which produces tubers in addition to flowers and leaves: www.cultivariable.com/andean-...
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Пікірлер: 278
I know most people talk about the peppery flavor I find it more similar to the flavor of horseradish. Especially in the stems of the flower. Love it. This plant has been a Godsend for me. As with some plants, the stems are sometimes to chewy and hard to break down. Not that way with nasturtium stems. They chew up so easily and therefore easily digested. There are so many uses for this plant. I used it for a lung and bronchial condition. I can't even begin to tell you how much it's healed me. I was at a very scary point and we all need to learn more about all the wonderful things God has given us on this Earth. It's truly wonderful.
@joanna6588
2 жыл бұрын
I have just tried taking the seeds often throughout the day for hay fever and I have had a clear nose for majority of the day! It is like horse radish.
@theenergeticelephant5539
Жыл бұрын
I love it!
I mean this in the most sincerest innocent way......... Your voice is as welcoming as a beautiful garden on a beautiful spring day
I must complement you on the way you present the articles and give us the exact amt. of info not to confuse us. Please continue to do the good jobs you are doing .
I knew about the nasturtium being edible but was unaware of the high levels of lutein. Good information for those of us with aging eyesight! I love the smell too!
@RainbowGardens
7 жыл бұрын
Oh yes, so true! I failed to mention the fragrance. I grew one variety last year which was sooo fragrant. It smelled just like roses. Most of mine did not have such a strong smell. Of course I did not label the particular variety, so I do not know whaich one it was!! haha - I'm trying again this year and hope the same one regrows (mixed pack of seeds).
This is the best video I’ve come across regarding nasturtiums. Thank you muchly!!!
Here is a suggestion. Place seed on a cotton ball, get it wet/damp. Place in baggie and wait for it to sprout as usual. Much easier to plant the seedling and cotton ball at the same time.
@shakengrain1942
3 жыл бұрын
Others have said sprout them in coffee filters. They don't stick like paper towels do. Cotton ball is great idea too - had not seen that one.
The queen of the flowers ,can’t live without them…..we didn’t have much sun this summer, I got giant lives just now got hew flowers Will try to somehow mix them with the morning glory, the contrasting colour will look beautiful, so looking forward to for the spring I eat few lives ,they tasted great,like garlic….. Thanks for sharing 🌼💐
This video is so full of wonderful information, thank you. I also have macular degeneration and take a daily supplement. This is my first year growing nasturtium. I’m headed out to my garden now to pick a couple leaves to add to my salad today. Thank you so much! 👍🏻💕👍🏻
Just sowed my nasturtium a few days ago! Thanks for such a thorough and well composed video.
I love them! Thanks so much for the detailed information, and your meals look so good!!
I see that I'm late to the party, but so glad to have found your post! I have been trying to grow "Nasties" for more years than I will publicly admit. Hence, my aforementioned nickname for them. Thank You from the bottom of my frustrated heart for setting me on the path to correctly growing and enjoying these beautiful and delicious little gems!
@RainbowGardens
3 жыл бұрын
Welcome!
thanks for that! I have to plant it out and another one in my seed starting pot. but you made me want to plant some more!
This was interesting I didn't know that much about this plant. Thank you - Ruthie
I grew these flowers for the first time this summer. I absolutely love them and will definitely grow them again. your video is extremely helpful And interesting. I had no idea they could be eaten and had nutritional value I wear glasses, so I will definitely be serving these Beautiful petals and leaves with supper. Thanks again for sharing your valuable information. I’ll be waiting for new videos. Elaine Stevens ❤️❌⭕️
This is a great video! You presented the information perfectly. Thank you
Thank you for being so thorough! I learned so much!
Really enjoyed your post. Thank you !!!
Thanks so much for your very detailed video. It's very helpful.
Always loved nashturtiums, thank you for the great information.
Wow, I'm watching and enjoying this video over breakfast, Thanks for all the info! I got seeds this week and am definitely going to make the best of nasturtiums for now on.
One of my favorite plants, thank you for fun & informative video...
I appreciate the scope, range of the information in your videos. The steady improvement of content and video quality over the years is apparent.
I just found you on utube and you are a wealth of knowledge and a super great teacher, thank you bunches!,
So glad I found this video. I have planted nasturtiums this year and was wondering what to expect and when to put in a larger growing space.
I was looking for more sources for vitamin a and now that I know the nasturtium can help out that's great!
Thank you for sharing. Loved your video.
Thankyou I really appreciate what you did here.
Thank you for such an in-depth tutorial on this plant!
REALLY enjoyed the in depth on these edible beauties. Thank you!
EXCELLENT VIDEO. Watch it to the end.
Thank you for the reply! I will try direct sowing these seeds. I was trying to get a jump start on some of my plants this year but seems certain plants just don't like that idea. Thanks again.
I always appreciate how well presented your videos are. It really shows that you take the time to organize and edit your content for the viewer. It’s a rare quality for vlogs but much appreciated. This is another great one. Thank you!
Wow the stir fry looks delicious!!! Great video ~ thank you!!
@RainbowGardens
7 жыл бұрын
Hi! thanks! It was so good! I'll have to do a video on it.
Wow! You did great on this video! I love this video, all of it was amazing, especially the facts about the benefits and all your homework on facts about Nasturtiums. Its so wonderful that you shared this with us! Please keep sharing with us! Oh and your voice is the voice of an angel! I can imagine just watching your videos after a long day, you would make it all go away and I will have happy thoughts. I hope every one appreciates all the hard work that it takes to put together an amazing video on youtube! Everyone that knows you should be thankful knowing such a wonderful person! Thank you dearly!
Wow tks so much for the Fabulous video tks so much..
thanks so much for taking the time to make this informative video! really great tips !
Thank you so much for your wonderful info! And I am enjoying these this Summer (and I hope thru Fall) - primarily because of you! Gratitude & hugs sent your way!
Super. And your long list of links in the video notes are a great source of good information. Thanks!
My mom gave me some nasturtium seeds, thank you for making this video.
enjoyed your video such a pretty plant I love the color
Very much informative. Thank you
Such great information on how to start growing nasturtiums by seed and the many uses in foods as well!! Thank you so much!! 👍👍👍👍
I've been growing and eating them ever since you talked about them in one of your old videos. This added information is so valuable! Thank you!!
@RainbowGardens
7 жыл бұрын
Wonderful! I just love all the colors.
This was awesome👍🏻👍🏻👍🏻
This was a great video. I didn’t know anything about this flower. Had no idea you could eat it and I couldn’t make it grow. So I really should have just it alone. Wow thanks great video🌸
I love growing these! About to plant them here in Germany. Love how detailed and beautiful your videos are!
@RainbowGardens
6 жыл бұрын
Thank you! i am looking forward to growing them in the summer. I have to wait a few more months.... Happy Gardening!
💙 love the meal pic
Awesome! Thanks!
thank you, great lesson.
Excellent information.
Very informative thank you!
Awesome video and pictures! Thanks for sharing your research. Very interesting.
@RainbowGardens
7 жыл бұрын
Thank you so much! Happy Gardening!
Wow,how educational!!Thank you for this information!!!
@RainbowGardens
Жыл бұрын
Glad it was helpful!
Hi from Arizona zone 9b. Thanks for the info and tips! We are planting our seeds this week for our fall growing season. 💜
your videos are always so well-put together. Just yesterday I was looking to find some flowers that would do well in zone 10, and you put this up today! Thank you so much!
@RainbowGardens
7 жыл бұрын
Wonderful! Great timing huh? :) Happy Gardening!
Excellent method to get the seeds to crack and to care for the plants! I didn't even think of it, but I have used a matchbook striker before on smaller seeds. I need them to sprout ASAP as trap plants for my indoor garden. I've had ppl mock this method and call it a "middle school science project" method, but when seeds are as valuable as they can be as well hard to come by, -my germination rate is over 99%. Thanks for showing the coco as well! Great video!
wow amazing little Plant & flower with many benefits Glory to God! i thought of using this plant as a bait for my garden against leaf miners stumble on your video and changed my mind and perspective Thank You & God Bless!!!
This video was awesome! I love how you educate us, show us how to grow, then cook with it! Love your videos and this channel! I love seeing notifications from you! ☺God Bless!
@RainbowGardens
7 жыл бұрын
Thank you so much!
...great video,and info...and love your voice...
So happy I found your video! Very informative! Thank you!
@RainbowGardens
3 жыл бұрын
You are so welcome!
What an informative video! I found all the links and the discussion of the lutein content in nasturtiums helpful. Thanks so much for sharing :)
@RainbowGardens
7 жыл бұрын
Thank you so much! :)
You are an encyclopedia of garden knowledge. Wonderful information in such a well done video, thank you!
@RainbowGardens
6 жыл бұрын
Thank you so much! Glad you enjoyed it.
this is a fantastic video on how to grow from seed nasturtiums and I love how you go beyond and talk about lutein and nutritional value. thanks so much, I'm learning so much from you.
@RainbowGardens
4 жыл бұрын
So nice of you
My favorite is the yeti variety! All are so beautiful. Thank you for all of this detail!
@RainbowGardens
2 жыл бұрын
You are so welcome!
Very informative video. Thank you for taking the time to make it and for sharing it with us!
@RainbowGardens
6 жыл бұрын
Thanks so much. I have many more on my channel very similar to this one and more to come!
@bhharris
6 жыл бұрын
Rainbow Gardens I have spent many hours the past couple days watching your videos trying to catch up since I am just finding you. I look forward to more!
I grew morning glorys long side of fence and it illumniated the yard nicely.
Beautiful
@RainbowGardens
2 жыл бұрын
Thank you! Cheers!
Amazing information. Thank you so much for sharing such useful information on Nasturtiums.
@RainbowGardens
3 жыл бұрын
Glad it was helpful!
I'm so glad i found you! Your videos are excellent!! 🤗
@RainbowGardens
6 жыл бұрын
Thank you so much!
amazing!
Thank you ! Got some seeds today
You are a research junkie like me and i love it!!! I love how provide education with your videos... with references of your research. So glad i subscribed! I’m growing nasturtium for the first time this year. The Alaska and Empress of India. Looking forward to the blooms!
Hi Donna, Thank you for another great video. I am going to give pre-sprouting a try. I know it is a bit late, being nearly May, but these are just so lovely. Happy Gardening!
@elainegmorrison
2 жыл бұрын
I put seeds in a moist baggie in an envelope. Really helps get them going (first root).
love that veggie/fruit rainbow at 20:50. Brilliant
@RainbowGardens
Жыл бұрын
Thanks Geoffrey!
Thank you for all the information.
@RainbowGardens
3 жыл бұрын
Any time!
Thank you so much. So much information!!😊
@RainbowGardens
4 ай бұрын
You are so welcome!
That is so informative 💕 Thank you so much 😊
@RainbowGardens
5 жыл бұрын
Thank you, happy to help.
Absolutely wonderful video from someone who loves nasturtiums but is not really a gardener. Jean Kroeber from Germany
The quality of your videos continue to improve- thank you so much for all of the work that you put into them!! They are so comprehensive and you literally give all of the information that other videos leave me searching the internet for lol. I've started branching out to more and more flowers (both edible and not) for the garden, I don't know why but for some reason I never gravitated towards them, mostly fruits and vegetables. This year is the first year I have a lot of flowers and the yard is abundant with butterflies, bees, wasps and other pollinators. I've even started seeing "good" bugs helping me out by keeping the "bad" bugs at bay.
@RainbowGardens
7 жыл бұрын
Thank you! Your garden sounds beautiful! Flowers really make a garden come to life.
@jessiehermit9503
2 жыл бұрын
Wasps, as I understand them, are actually one of the "good" bugs. Understandably, you don't want an abundance of those guys, though!!!!
Very interesting, thank you so much!
@RainbowGardens
2 ай бұрын
Glad you enjoyed it!
I have some seed from a Polish lady I knew who gave them to me 5 years ago. Just found them today. I will try soaking them tonight and sow them in my raised beds . Thanks
So well researched with lots of visuals . Very helpful, thank you
@RainbowGardens
Жыл бұрын
Glad it was helpful!
Best videeo I have seen to date. Sub'd and thank you so much!
Such great information! I need to get my seed packet planted. Your pics were beautiful! Thanks, Donna!
@RainbowGardens
7 жыл бұрын
Thank you so much!
Thanks for sharing very informative.. just bought Alaska today 😍 I think I have to buy more 😁
These flowers would look delicious in a spring roll.
Hello Rainbow Gardens!! It is that time of year again and I always come back to your beautiful videos. Please keep making more!
@RainbowGardens
3 жыл бұрын
Welcome back!
love the vids
Thank you for this video. You have done so much research. I have bought some salmon pink nasturtium and can’t wait to start end of March. Learnt so much from you. Amazing work!
@RainbowGardens
5 ай бұрын
You are so welcome!
I always learn so much from your videos. Good for eyesight, wonderful. I never considered grow lights as harmful. Thank you for educating me!
@RainbowGardens
Жыл бұрын
Thank you so much !
Great site. Poor man capers are magnificent! I have only 52 year of experience!! 😂 Nice work. Really appreciate your genuine translation of the basic facts.👍😊😂🇦🇺
These videos on how to grow things step by step is honestly amaizng! Thank you so much for what you do
@RainbowGardens
4 жыл бұрын
Glad you like them!
@Neyobe
4 жыл бұрын
They are amazing
I have "Jewel Blend" Nasturtiums growing in with vegetables & other flowers in containers on my apartment's front porch! I can hardly wait until they bloom!!
Your nasturtium are so beautiful! Lovely accent too :) This video was so well done and informative. I'm in zone 7 and just started growing nasturtium this year and bought Burpee "jewel mix" seeds. I had read they do well in shade so I tried placing their containers in the shade. At first they did well but then I started getting a lot of yellowing leaves after a month or so but I planted them kinda late in the Spring so they were flowering through June/July. I wasn't sure if maybe they were getting too much sun or not enough water but after watching your video I think it was just too hot for them. They're such beautiful flowers though and I love them so I will grow more next year.
@luckysmith8275
5 жыл бұрын
I forgot to add, I loved that pretty fountain you had towards the end of the video? Where did you buy it?
Hi, so clear thks
@RainbowGardens
2 ай бұрын
Glad it was helpful!
Mashua are so beautiful, I'd love to hear back on how they do. I have the dwarf orange blooms. Didn't know about the Elizabeth Linnaeus Effect, but I have noted how amazing they look in the garden (because of their bright color). I'm excited to collect the seeds and bring them back to my local seed lending library. There is a packet for sale called 'Night and Day' variety, which has cream colored and reddish-black mixed. I love to see contrast in the flower beds.
Wow your videos are amazing
@RainbowGardens
3 жыл бұрын
Thank you so much 😀
Great and informative video. I have nasturtiums growing everywhere because they are so easy to grow and they grow fast. My Empress of India have already sprouted and its only been 3 days since they've been sown. I'm about the plant a huge amount in a large empty bed in the next few days. Thank you!!
@RainbowGardens
6 жыл бұрын
Wonderful!
Wow I had no idea. I just planted Empress of India and will be throwing around some regular seeds. I have super sensitive eyes out in the sun and I also draw a lot so my eyes are super important to me. This is realty great info thank you.
@RainbowGardens
3 жыл бұрын
Wonderful!
Since this video I’ve planted nasturtiums in 2021 and 2022. Needless to say I absolutely love them! Flourishes in my garden I’ll never NOT have them