HOW TO GROW CHEST | MY CHEST WORKOUT | MARATHI
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Looking to build a bigger, stronger chest? In this video, I share my ultimate chest workout routine that will help you achieve impressive gains! 💪
Join me as I take you through each exercise, offering tips and techniques to maximize your results. Whether you’re a beginner or a seasoned gym-goer, these exercises are designed to target every part of your chest for balanced growth.
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Workout Breakdown:
1. Warm-Up: Essential to prepare your muscles and prevent injury.
2. Bench Press: The classic compound movement for overall chest development.
3. Incline Dumbbell Press: Focuses on the upper chest for a fuller look.
4. Chest Flyes: Isolates the chest muscles, promoting a wider chest.
5. Push-Ups: Great for building endurance and adding a finishing pump.
6. Cool Down: Stretching exercises to aid recovery and flexibility.
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