How to glow up mentally in a week (7 day plan)
This is a full guide on how to glow up mentally in a week in 2024. Follow along the tips in this video and become THAT student. Enjoy!
Daily Wisdom - / collinjunus
Hey ~ I'm Collin and I'm a freshman at Yale University studying Computer Science and Music. I make new videos about college, entrepreneurship, productivity, biohacking, and whatever else is on my mind. Thanks so much for watching!
Join my newsletter: collinthechad.substack.com
Chapters:
00:00 - Why this video will make you THAT STUDENT
00:32 - Day 1: Go on a walk
01:42 - Day 2: Cut off supernormal stimuli
03:08 - Day 3: Cure your phone addiction
04:28 - Day 4: Create a Wikipedia Page
05:23 - Day 5: Make your “No’s”
06:16 - Day 6: The Power of Now
06:42 - Day 7: Document your journey
07:20 - Thanks for watching!
Music used:
♪ Chocolate (Prod. by Lukrembo): • (no copyright music) l...
♪ Cheese (Prod. by Lukrembo): • lukrembo - cheese (roy...
♪ Biscuit (Prod. by Lukrembo): • (no copyright music) l...
♪ Sunflower (Prod. by Lukrembo): • lukrembo - sunflower (...
♪ Under the Trees by Blvk
Thanks for watching my videos! I sincerely hope you enjoy them :)
Пікірлер: 149
2024 will be a movie. You're gonna be the main character.
@AzmaeenMamunAzmaeen
5 ай бұрын
You are the greatest Collin! Thanks to you for your motivating videos!
@BikashMohuria
5 ай бұрын
My last comment , I am promising you I will be better person in next 7 days
@user-oz6bk4sz6e
5 ай бұрын
In sha allah
@ducminhle487
5 ай бұрын
Man this is best and first quote in 2024
@PERMANENTLYB0RROWED
5 ай бұрын
Actual sigma
2K24 will begin in less than 30 minutes in my area so i want to take the time to let know that i am grateful for everything that you've done for us. Let's make this year count!
i’m a sophomore in college rn and i really needed this cuz it’s been on my head all year in 2023. appreciate it 😮💨🙌
love it so much whenever Collin goes "ladies & gentlemen" & Thankyou Collin your videos helps us more than you think ♥️
Collin you're the real Chad , Bro you literally helped me to focus on my work love to watch your video love your content this year is gonna be the best year! happy new year
I really fuck with your vibe too. I dont comment a lot, but I subbed!
Why are you so under rated , You deserve millions ❤
thankyou colline! i hope i succeed in making 2024 my prime, just like i did to 2023
I've been waiting for you to post a video for a long time. I hope this year will be good and lucky for everyone. Like everyone else, I have goals for this year. I hope everyone does it. Happy New Year🎅🎄
We already missed u alot Collin ❤ Loved the video alot ❤
This gonna be my last comment of the year. Bro! You literally helped me to focus again on my goals. You've inspired me to do what is absolutely beneficial for me to do. May this upcoming year witnessed your much deserved success! Have a great year brother! ❤
@IntellectualChad
5 ай бұрын
Much love G
@divashyenshembam4834
5 ай бұрын
@@IntellectualChad bro! I'm literally keeping your photo as my wallpaper. To ensure that whenever I open my phone I must use it for the right purpose. Happy New Year btw!!!
Amazing content man. I just discovered ur KZread channel and I’m really happy I did. Keep doing it dude you just got another sub
Thank you so much your videos are simple and very effective .
Your content is really good and I think your points are valid and makes sense and you explain it in a concise manner 😊 I'm subscribing ❤
Thank you Collin!
Thank you so much i really needed it❤ im struggling with panick attacks and anxiety 😢 almost feel like im depressed 😔 your video really helped me alot
Thank you Colin !
Cannot believe it’s already 2024. In the start of 2023, I was struggling with school and grades. But thanks to tips from Collin, I could see massive progress of my grades, and everything generally! Thanks for a great year, and let’s win together❤️
@IntellectualChad
5 ай бұрын
Much love
Thank you my guy, new year new me lets gooooo🎉🎉
Bro for me the best youtube channel awrad goes to because you are the one who tell what we missing to get a good and healthy life. Thanks bro for this one I'm pretty sure this plan will also work like your other plans and techniques
@IntellectualChad
5 ай бұрын
Much love
I have been eagerly awaiting for this video,...
Another 7 day plan that will change my life forever, trying to be a better man in 2024 with studies and personal life
Thank you man, I really needed this video
@IntellectualChad
5 ай бұрын
🤞
Let's Go! ♥️🔥 Happy New Year Guys!✨
Hi Bro, As a Engeneering Senior , Suggest Some Routine based on Skill Dev ,Acadamics,& Self Dev , Make Breaking & Most Intense Time Managing....
I want to become like you one day, thank you for the advice!
Ur videos are really helpful to me ❤
Thanks bro really needed it! 👍
Hello collins i loved all your videos and it different from other guru's video which i do skip alot😅 Thanks alot for making your video straightforward and encouraging
Thanks for these videos
You basically just the right click i did this year when you're first video jumped out on my page im so thankful Alhamdulilah i hv exam next week and im trying to get a healthy life so wish me luck and thank u so much for every vedio of your chanel i watched i did never finished it without a Benefit, I wish Allah open every door you knock next year
waited for this one ! thanks 👌
You're a genius bro🧠 I'm enjoying your videos
@IntellectualChad
2 ай бұрын
🤞🤞
Fighting for ourselves in 2024!!
FIRST! love your work dude. really inspiring.
@IntellectualChad
5 ай бұрын
W
Thanks for leading ❤💫
Hey Collin, I'm a motivated high school freshman who aspires to achieve access similar to yours. I'd be curious to hear your more specific thoughts on the college admissions process and what students should be doing to get into top schools. My specific concern is about the value of precollege programs, as I have heard many contradicting statements about how admissions officers view them. I think a video on college admissions would be incredibly valuable to me and all the other high schoolers who watch your videos. Thanks! Best, Harry.
Hi Collin your vídeos are the Best , thanks for share all this knowledge with us. Happy New Year 2024 Will Be the Best
@IntellectualChad
5 ай бұрын
🤞
Brooo u are the best 🦾♟️It took 7 minutes to deliver valuable information. Many people talk for 30 minutes and do not get the information to you
thanks ❤❤
Happy new year 🎉
Thanks for this video .....I was waiting for this from a long time ❤😊thanks a lottttttttt........may new year comes in your life fo forever happiness
@IntellectualChad
5 ай бұрын
W
Thanks bro Amazing vlog
Watch on 31 December 2023 at 11.15 pm...man,I swear this is life changing suggestions,good video mate,thanks you
@IntellectualChad
5 ай бұрын
🤞
Truly a human moment of 2023
I realised something. The more you eat blueberries , the more different it tastes. Before , eating blueberries , it was mushy sour and a lil sweet but now it literally tastes like candy. There’s a snap and it’s very refreshing
I love your advice, could you make a video on how to study for the sat exam and apply to the university of my dreams?
You are back my brother
Thanks bro
1. Go on a walk. As soon as u wake up . without ur phone. Think about some goals u want to accomplish. 2. Kill all sugary foods and processed snacks. 😢 3. Cure ur phone addiction ... Delete insta, facebook 4. Write on Google doc what u want to accomplish 5. Make a list of all no's ⭐ And transit it with yes🎉 6. The power of now - 10mins a day 7. Document ur self improvement journey. 🌸🌸
broooo i love ur videos
Love it 🥰 Hopefully it helps☺️
Waiting for this masterpiece🎉❤
@IntellectualChad
5 ай бұрын
W
@samirghimire7734
5 ай бұрын
@@IntellectualChad 🤗🤗
Broh!!! BREAK A LEG Mann!! Love u bishh!!❤
There's so much to learn from you! Your content is dope from day one.
@IntellectualChad
5 ай бұрын
🤞
Happy new year,y'all.
Happy New year in advanced
@IntellectualChad
5 ай бұрын
HNY
Ur the goat 🐐 for this
Thanks bro 🖤🤎
Hey collin this my first time to your channel and definitely following those ways to glow up mentally. But i need your help a lil bit. Could you mention some points to deal with negative comments and arguments that'll drain our energy down cuz this led me to an avid overthinker the entire year of 2023 i need to overcome that as well to become my normal amd powerful version
Collin the real chad👏💝
Hey Collin, I’m a freshman in high school and I was wondering if you had any book recommendations for me. I’m primarily looking for some advanced novels however I’m also interested in one or two books similar to the one you displayed in this video (The Power of Now). I want to further incorporate reading into my daily schedule this year however I’m not too sure with what books I should read. I would greatly appreciate some of your recommendations 😁
I am really happy that you told the audience about Eckart Tolle and "the power of now". This might be the solution for every Problem existing for human kind. Thank you 😄 Sorry but I have to add that you are a real Chad.😂😊
After 18 days I have my exams..Last vacation I didn’t study well so I gonna study hard now and also focusing on my body..I deleted my social media and It's around 24 hours already.. So proud of me😁
@ChetnaSahu-dq1ll
5 ай бұрын
😢I am also having the same situation dude ....pre board after 18 days ....😢
@BeastMrBeef
5 ай бұрын
@@ChetnaSahu-dq1ll Its fine mate.... konsi class
@ChetnaSahu-dq1ll
5 ай бұрын
@@BeastMrBeef 12 th dude 😔.......urs???
@BeastMrBeef
5 ай бұрын
@@ChetnaSahu-dq1ll ong prep... for neet dropper
@ChetnaSahu-dq1ll
5 ай бұрын
@@BeastMrBeef 👍
You can do it
3:52 I agree!
@niky5223
5 ай бұрын
And happy new year!🎉
love u bro
New Video lets go🔥
@IntellectualChad
5 ай бұрын
Lets gooo
Bro I want to get rid from under eye bags bec I hv tried several ways to get rid of it but It's not going and it makes my eye look hollow btw great vid and wishing u a Happy New Year!
the first tipp is good but saddly with working part time and school starting at 8am and i need to commute 1h i dont have that time and since i live in a place its dark in winter i havent got the chance and during the day i need to work and go to school... hate this cus i would love to go out for walks
Let's go 🔥
Hey Collin! Can you make a video about how we can create a study plan?
@isgjessalyn1244
5 ай бұрын
❤
very nice video
Dope bro !!
@IntellectualChad
5 ай бұрын
🤞
Got a gpa of 3.9. Not a perfect one but I'll keep trying. Thank you for the videos ❤😊
@IntellectualChad
5 ай бұрын
W 🔥
2:07 Made me laugh so hard. Ty for helpin me out broskey
Bro can you suggest me some best books you have ever read in human psychology, finance,trade and manipulation
Hey, collin you said to delete social media or only use it for business online, but can you use it for social proof or social attraction😊
2.34 yogurt is not a greek, yogurt is from Türkiye thanks for video🥰🥰
nice
What is the song he used at 3:15 ?
Hi collin, How do i get the book "The power of now"
❤
Still waiting❤
Hello Chad . How to get a scholarship at Yale University for an international student ? Please answer me as soon as you see my comment .
How do you study only for 2 hours a day and get straight A and A+? Is 3 hours ineffective?
Next video on "How To Make Self Hypnosis Script"
I like your video
@IntellectualChad
5 ай бұрын
Much love
I cant go for a walk cuz my school starts at 7:20am and 5am is just wayy too dark
Bro! I need a suggestion, I really do enjoy learning new things and basically I am good at every subject as a ninth grader, I can't think of a goal or can't choose my own career... What can I do for it? It would mean a lot if you respond to this message...
@melliflims_
5 ай бұрын
Actually I can't message, maybe because I am from India... Hope you respond on KZread pls!
@codenamepyro2350
5 ай бұрын
What about learning a language? Always a useful skill and it would be a goal
@melliflims_
4 ай бұрын
@@codenamepyro2350 hm yeah thanks :) but to choose a career, I need a advice
Real asf (im eating a bigmac while watching this video)
W video
bro youtube is also a social media bruh
@worldcreates6869
3 ай бұрын
2:49 me with a super fast metabolism and can't get fat at all: 🗿
Bro when i wake is it good to read sth
"if you eat like sh*t, you will feel like sh*t" Every choice you make leads to a completely different life. Think about it. This is chaos theory.
Bro look like the karate kid bully ❤
You are soo handsome hehe
its not greek yougurt its TURKISH yougurt
Who else from 2024 😂