How to GET INTO ACTIVE LABOR| Miles Circuit Stretches to ACTIVATE LABOR!

Тәжірибелік нұсқаулар және стиль

❀ Hi, I’m Dancee a certified birth doula! Are you ready to prepare for your painless dream birth?
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__________________________________
DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
__________________________________
I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach

Пікірлер: 405

  • @Luz-pu3kf
    @Luz-pu3kf Жыл бұрын

    I was 40+5 weeks pregnant and tried this. I did the whole routine twice a day and the second day I started labor. My baby was 10 pounds and yet I was able to give birth naturally in a home birth without complications. Thanks!!🎉

  • @allisonmarie1400

    @allisonmarie1400

    4 ай бұрын

    Ok you are amazing!!!! Congratulations

  • @michelleangela4408
    @michelleangela4408 Жыл бұрын

    I had to come in here and leave this comment! I was 38 weeks 5 days, 5cm dialated. Had contractions but wasnt dialating because babys position wasnt optimal. Came accross this video and decided to give it a shot. I was 20 minutes in. Completed 10 min of the first pose and 5 minutes into the exaggerated side lying and my water broke. Labor was a total of 6 hrs. Dont hesitate to try this. It really works.

  • @daughterofnaphtalifromisra440

    @daughterofnaphtalifromisra440

    4 ай бұрын

    That's beautiful

  • @jbb8261

    @jbb8261

    22 күн бұрын

    I tried it, still went to 42 weeks and had an unwanted induction/c section. It definitely won’t work for everyone 😢

  • @dafaniaperezromero5372
    @dafaniaperezromero5372 Жыл бұрын

    This absolutely works!!! As long as you do it for the time indicated. I did this with my now 1 year old before bed. When I woke up at 6 am I was in full blow labor and had him by 8am.

  • @jasthemua5365
    @jasthemua5365 Жыл бұрын

    Hope these help me, 40 weeks and 4 days 🤞🏿(edit) did these exercises at least 10 mins and started contractions the next day. Took two days but my water had finally broke. Arrival at 41 weeks 1 day 💙

  • @Lilly_Krishna
    @Lilly_Krishna2 жыл бұрын

    These really really work, I fact more than a few of the videos on this channel work like magic. I did these exercises and started contracting the next morning. Had my baby the following day. Amazing!! Thank you for the upload ❤

  • @sarahwatsemwa1463
    @sarahwatsemwa14632 жыл бұрын

    The miles circuit works perfectly... it induced my labour at 38/2weeks..did it for only two days

  • @Emily-ht3zy
    @Emily-ht3zy Жыл бұрын

    Did this while in early labor and my total labor time was less than 11 hrs and my midwife didn’t make it in time my husband caught our baby! Transition was a total of 45 mins and pushing less than 10!

  • @marisahunter5502
    @marisahunter5502Ай бұрын

    I tried this at exactly 37 weeks and went into labor the very next morning! It works!!

  • @arianawade2383
    @arianawade23835 ай бұрын

    You have the best videos out there. I have had 3 vaginal deliveries and this will be my fourth. This is the info I was always missing, but would get bits and pieces. You’ve got it all, great job on your channel ❤

  • @MsBchoice
    @MsBchoice Жыл бұрын

    This was the best demo with ratinale explanation for each pose I've watched so far.

  • @miriamhedin9677
    @miriamhedin9677 Жыл бұрын

    I have to say the first position was really hard with pillows. They kept sliding. I finally just removed my leg pillows and was able to hold the position for 30. Just in case anyone else has the same issue. Thanks so much for the video!

  • @Aminascalligraphy
    @Aminascalligraphy2 жыл бұрын

    Hiyya I was searching on KZread then found this video. I was exhausted as I was 41weeks +1 day. I tried everything but I felt this exercises helped. I did the exercises in the morning and my water broke by evening. I gave birth to my baby next day. Thank you would definitely recommend x

  • @ellenwhitehorn6042
    @ellenwhitehorn604211 ай бұрын

    Did this at 39+3 at 4 pm and water broke at 8 pm. Writing from hospital now!

  • @sumaiyajahanwahid

    @sumaiyajahanwahid

    16 күн бұрын

    What happened after that

  • @jessicamariche3999
    @jessicamariche39992 жыл бұрын

    Your hair is gorgeous!

  • @sushshesu5663
    @sushshesu56635 ай бұрын

    Thank you for your videos, they helped me a lot for my vbac delivery ❤️ 😊

  • @lianned
    @lianned2 жыл бұрын

    I did these 3 exercises just one time around 1/2 PM on the day of my 41st week of pregnancy, my labour started about 11 hours later right after midnight. Baby boy is almost 3 months now

  • @rlyod25

    @rlyod25

    Жыл бұрын

    Really then am doing it now …cuz am tired and can’t wait

  • @rlyod25

    @rlyod25

    Жыл бұрын

    Tnx dear

  • @savannahstrange2022

    @savannahstrange2022

    Жыл бұрын

    Do you know how dilated you were before you did it?

  • @KacangFamily
    @KacangFamily2 жыл бұрын

    40 weeks pregnant in 2 days. Come on baby!! Edit: I had my baby and it was a 1.5 hours of labor born in the car 😅

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Yes! 🥰 so exciting! So so close!

  • @sararistow6137

    @sararistow6137

    2 жыл бұрын

    Wow! Late Congrats!!! 🙌

  • @Blessedmama309

    @Blessedmama309

    Жыл бұрын

    😂 congratulations

  • @MNol814
    @MNol814 Жыл бұрын

    40 weeks today. Here to try and kickstart labor. That open, knee, and chest position is tough right now! Geesh! Hoping to get some results & start labor within this week to avoid induction. Peace & Blessings to all with a safe delivery & healthy baby! 🙏🏽

  • @DanceePinkston

    @DanceePinkston

    Жыл бұрын

    I just release a new comfy version of the miles circuit!

  • @MNol814

    @MNol814

    Жыл бұрын

    My baby was already in the right position at the time of this post. Had baby two days after this post. However, I had to get an emergency C-Section because the baby flipped in the wrong position... not sure if these exercises caused that. Nonetheless, baby & myself are home now & in good condition. Peace & Blessings to all with a safe delivery with a healthy, beautiful, and happy baby!

  • @moldyvoldy1231
    @moldyvoldy1231 Жыл бұрын

    Im not quite in a position to do these yet since I'm a few days shy of 36 weeks but this is great informative to know because I CANNOT WAIT to get this baby out!

  • @missteeshemah580

    @missteeshemah580

    3 ай бұрын

    Watching this at 35and 3days I must say I get the feeling 😢

  • @aliciafowler5428

    @aliciafowler5428

    3 ай бұрын

    @@missteeshemah580 I’m 36 w 5 d and can’t wait to get my baby out😩

  • @Jonalgapetit
    @Jonalgapetit2 жыл бұрын

    Im telling you. I did the first and two. after 40 minutes my water broke. My labour have begun

  • @samanthaward6513
    @samanthaward6513 Жыл бұрын

    Did this a couple days in a row. It wasn’t until I reallllly put myself deep in the correct position during the peanut ball stretch where I could feel it working. It caused minor cramps and my water broke that night!

  • @LiviP03
    @LiviP03 Жыл бұрын

    I’m 39 weeks tomorrow. Induction date is in 4 days I just want to pop this baby out UPDATE!! Did everything in the video and literally a day later I was dilated to a 4 (week before I was at a 2) and was having more regular contractions!!! Baby is healthy and happy!!!

  • @ashlyntuttle4903
    @ashlyntuttle4903 Жыл бұрын

    I did this the night before my induction. I went into labor that morning with no induction needed.

  • @FahadAli-q2p
    @FahadAli-q2p17 күн бұрын

    I was 40 weeks 2 days and did this for 2 days went into the labor in the following midnight. Would definitely recommend this exercise!!

  • @tillytallyyy
    @tillytallyyy2 жыл бұрын

    39+4 and I’m in tears just so ready to go into labor… I’m begging for contractions. I am so ready for baby.

  • @linbellcainglet9879

    @linbellcainglet9879

    2 жыл бұрын

    Oh my god, we're the exact same! 39+5 today nd I'm doing everythibg to get this baby out!

  • @Ishuja

    @Ishuja

    2 жыл бұрын

    I am also 39+1 and waiting eagerly for Labour to begin

  • @hajranasir785

    @hajranasir785

    2 жыл бұрын

    Sameeeee. I am 39+5 today. Doing every thing to get into labour but nothing seems to work 😭😭😭 If i dont get into natural labour. I ll induced on saturday. Pls pray for me

  • @nckyoutube

    @nckyoutube

    2 жыл бұрын

    Did it work

  • @adiscloset1711

    @adiscloset1711

    2 жыл бұрын

    Same here no sign of labour 🥲🥲

  • @aniiivea
    @aniiivea2 жыл бұрын

    I’m 39 weeks + 2 days. Yet have i dilated😫 im 17 & this is my first. im so ready for her to come out! im gonna do this & squats! my induction is in 6 days! hopefully 🙏🏾 she comes naturally with this hard work im doing!🥰 I’ll keep yawl updated

  • @MyBoysAndJoys

    @MyBoysAndJoys

    2 жыл бұрын

    How did it go??

  • @eyvettedh

    @eyvettedh

    2 жыл бұрын

    Wishing you the best 🐣

  • @witchybitchy6735

    @witchybitchy6735

    2 жыл бұрын

    How did it go?? Please give us an update.. I’m 39 weeks +2 days my induction is also in 6 days, trying to get this baby out naturally. Please how was your experience

  • @sevcansara2284

    @sevcansara2284

    2 жыл бұрын

    @Kiarra Dewalt how did it go?

  • @radhikarathore137

    @radhikarathore137

    Жыл бұрын

    How u know ? That's a girl

  • @katefagan633
    @katefagan633 Жыл бұрын

    Be ready when you do these because I did it last night and I’m in the hospital now 😂. One round of these at 37 weeks and 3 hours later my water broke! Might want to wait til the morning!

  • @rlyod25

    @rlyod25

    Жыл бұрын

    Am ready 😂

  • @rlyod25

    @rlyod25

    Жыл бұрын

    Am praying it works for me ❤

  • @akiaswain7314

    @akiaswain7314

    Жыл бұрын

    Was you already dilated?

  • @savannahstrange2022

    @savannahstrange2022

    Жыл бұрын

    I’m here to ask if you were dilated at all before as well. I’m 37 weeks and 5 days I’ve been having contractions since I was 35 weeks but not enough to be active labor I’m sitting at 4cms now 60% effaced and back in labor and delivery for having contractions again

  • @cookiekindathang9822

    @cookiekindathang9822

    Жыл бұрын

    You gave me hope because I’m 37w 1day and have tried it all. Still the same 2cm dilated.

  • @ShadesofSage
    @ShadesofSage2 жыл бұрын

    Love it momma❤️! I’m not in QUITE a rush to get baby out yet, but I’m 38 weeks today 🙌🏿! I’ve also been doing these moves to prepare so we’ll see! Thanks for sharing 🥰!

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Such a great body balance prep! Congrats!! Oh it’s so so soon! 😍

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Did you see my pregnancy AM and PM stretching routine?! They are a life saver!!

  • @ShadesofSage

    @ShadesofSage

    2 жыл бұрын

    @@DanceePinkston Thank you so much ☺️! And not yet, but I will definitely add it to my list😉🥰!

  • @annahinesley
    @annahinesley Жыл бұрын

    I’m 40 weeks and 3 days, I’m ready to try👌🏻😮‍💨

  • @pharmclare
    @pharmclare Жыл бұрын

    Definitely helpful

  • @tiffany8815
    @tiffany8815Ай бұрын

    Going in tonight at 10pm for an induced labor & I'm hoping that this will help speed things along with the Pitocin. I do not want to be at the hospital longer than needed!

  • @geminisworld9877
    @geminisworld98773 ай бұрын

    So on 4/11 I watched this video I did the 1st two exercises 15 mins each had tiny contractions nothing too serious then 4/12 at about 11:30 am I did the first 2 exercises for the full 30 each I began contracting and went to sleep thinking nothing was going to happen when I woke up at 3:30 pm I was in full blown labor was 1 cm dilated on my appointment on 4/9 when I got to the hospital 4/12 I was already 6 cm dilated I had my baby in my arms at 9:22 pm on 4/12 these exercises really work thanks gurly😊😊❤❤😊😊

  • @pinkyyuri
    @pinkyyuri Жыл бұрын

    I did these once at 38w5d. I gave birth the next day so thanks 😂

  • @claudinedegroot7543
    @claudinedegroot75433 ай бұрын

    I am 35 weeks now 😊 I will be trying this soon

  • @yvette3970
    @yvette39702 жыл бұрын

    I am a very petite woman. I'm 4'11 and my normal weight is 100lb. I am also small boned. I am currently just 36 weeks and I'm having trouble walking, I have pressure in my chest and lower abdomen. When I eat, I feel like my stomach has expanded to the max. I cannot wait to have this baby. I currently weigh 130 pounds with baby and I cannot physically go any longer. I am FULLY aware that 36 weeks is early, but I am TRULY having a hard time.

  • @fayekinsella8199

    @fayekinsella8199

    2 жыл бұрын

    I’m 5’1 and 35 weeks atm. I feel you so so so much! Im small too. Not having a good time

  • @fayekinsella8199

    @fayekinsella8199

    2 жыл бұрын

    Hope ur okay!! Baby time is coming soon 🤍

  • @teejay5432

    @teejay5432

    2 жыл бұрын

    I hope your baby drops soon. I was same a week later he sunk into my pelvis. Actually have room to breathe and eat now

  • @shelbobaggins0
    @shelbobaggins02 жыл бұрын

    38weeks and 2 days and sooo uncomfortable. Having contractions on and off for the past week, I almost went to the hospital today. I’m already 4 cm and 70% effaced. This couldn’t have come at a better time! Thank you!

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    So so close Shelby! This always helped my baby readjust before I went to sleep and felt so much more comfortable. You may also find it helpful doing my pregnancy stretches routine! A game changer! While also aligning those pelvic ligaments. 🥰

  • @bridgetlira5997

    @bridgetlira5997

    Жыл бұрын

    did you go into labor after doing this?

  • @tatiana1106

    @tatiana1106

    9 ай бұрын

    Did it help you? I’m 38 and 6 days. Been having contractions for a day and half. I’m so uncomfortable. I need him out.

  • @shelbobaggins0

    @shelbobaggins0

    9 ай бұрын

    @@tatiana1106 I think it did!! I had him just a few days later!

  • @tatiana1106

    @tatiana1106

    9 ай бұрын

    @@shelbobaggins0 t That’s amazing! Congrats!

  • @ruthrodda1938
    @ruthrodda19382 жыл бұрын

    37+4 weeks. I’m over it y’all. Still working full time. Little man needs to come on. Just tried this tonight

  • @elizabethcook5164

    @elizabethcook5164

    2 жыл бұрын

    Did it work for you?

  • @ruthrodda1938

    @ruthrodda1938

    2 жыл бұрын

    @@elizabethcook5164 so far, no. 38 weeks today, no dilation, no effacing 😭😭 I’m feel like crying so hard 🥲 But I’ve only done it for 2 days. Maybe if I continue something will happen

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Hi Ruth 🥰 you are doing great. I’m proud of your for preparing your body for labor. No matter what this is setting you up for an easier labor. When baby is ready, the baby sends a hormone signal to your brain and labor hormones get going. Look into dates of you want to prepare more but I’m the meantime I survived late pregnancy making sure to do my daily pregnancy stretches and a nightly pregnancy pamper routine. Keep me updated girl!

  • @carlymcdonald7181

    @carlymcdonald7181

    2 жыл бұрын

    Have you had baby yet?

  • @ruthrodda1938

    @ruthrodda1938

    2 жыл бұрын

    @@carlymcdonald7181 I’m actually in the hospital bed RIGHT NOW lol. Had to be induced

  • @lifeofmonica5593
    @lifeofmonica55932 жыл бұрын

    Omg i do the 1st position as comfort for my back lol

  • @alexayurchak5820
    @alexayurchak5820 Жыл бұрын

    40 weeks + 6 days here.. can’t take this anymore!! doing this now will update

  • @vanmarsan

    @vanmarsan

    Жыл бұрын

    Did it work?

  • @shototodoroki488

    @shototodoroki488

    8 ай бұрын

    Did it work?

  • @Merizubani769
    @Merizubani7699 ай бұрын

    I am 38+6 .. today will try these hope it works for me

  • @allyumfleet8321
    @allyumfleet8321 Жыл бұрын

    I am currently 39 weeks and 5 days. My induction is scheduled for Thursday--currently drinking raspberry leaf tea, eating dates, and I'm going to try some of these stretches. I haven't experienced any contractions but I was dilated somewhere between 2/3 at my 39 week appt. Really hoping to go into labor before Thursday!

  • @joniaalillian

    @joniaalillian

    Жыл бұрын

    Did it work?

  • @innocentiathapelo9207

    @innocentiathapelo9207

    Жыл бұрын

    How did it go?

  • @adiscloset1711
    @adiscloset17112 жыл бұрын

    Am so ready to go in to labour ya Allah let your will be done 🙏

  • @ponnillae
    @ponnillae2 жыл бұрын

    I'm 36+6 today and I'll start trying this ! I’m falling asleep so deeply at the second posture 🥲 just woke up from a 2h coma.

  • @lozaloza1688

    @lozaloza1688

    Жыл бұрын

    did it work for you

  • @abdurroufkhan4928

    @abdurroufkhan4928

    Жыл бұрын

    Did it work

  • @ponnillae

    @ponnillae

    Жыл бұрын

    @@abdurroufkhan4928 not at all, my baby’s head wasn’t in a good position I almost had an emergency c-section. Didn’t worked for me at all

  • @abdurroufkhan4928

    @abdurroufkhan4928

    Жыл бұрын

    Tnx for reply

  • @cynthiareneelifestyle1488
    @cynthiareneelifestyle14882 жыл бұрын

    I'm 41 +1 today and did this routine. Started cramping after with bloody show. (Which I had only had in the past after multiple cervical checks). I think it's a good sign!

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Such great signs! Signs of more pressure on cervix which probably means better baby head engagement/better fetal positioning! Keep us updated! 🎉

  • @cynthiareneelifestyle1488

    @cynthiareneelifestyle1488

    2 жыл бұрын

    @@DanceePinkston I went into labor and had my baby the next day!

  • @kimberlyrose5251
    @kimberlyrose52512 жыл бұрын

    39+1 so ready to go!!!

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    I sooo understand! Your body and your baby are working together for the perfect timing. 😘

  • @lentletsetk
    @lentletsetk Жыл бұрын

    39 weeks 3 days. I'm really tired i can barely walk that pain of sitting and standing is unbearable. I'm going to start these today and hopefully something happens soon

  • @22amboo
    @22amboo Жыл бұрын

    Im 38 weeks 1cm dialated.. theyve already tried to induce me twice and sent me home. Its been torture. 44 hours of forced contractions and didnt dialate me at all, just exhausted me. They want me to come back in two days but I think I want to wait until 39 weeks at least.. hopefully this works so I dont have to do that over again.

  • @TheLifeOfJess
    @TheLifeOfJess29 күн бұрын

    Doing this now at 41 weeks and 3 days… very committed to having a natural, unmediated homebirth. Have been having lots of Braxton Hick contractions daily since 37 weeks. Baby’s head is already engaged in pelvis but other than that I have no signs of labour yet. Trying to keep a positive mindset while praying for patience and fighting to keep my mind out of crazy town 😂 Thank you for creating these videos to help us mamas! I really appreciate you! ❤

  • @sumaiyajahanwahid

    @sumaiyajahanwahid

    16 күн бұрын

    What happened to u

  • @TheLifeOfJess

    @TheLifeOfJess

    14 күн бұрын

    @@sumaiyajahanwahid I did the Miles circuit every other day or so from 40 weeks and give birth on 41w 6days, naturally and unmedicated... after a 48 hour labour - OMG after my first child birth I truly understand what woman mean when they say all mamas are Superheros! I'm so grateful for hypnobirthing/breathing techniques, affirmations, prayers and vipassana meditation, plus a birthpool at home. Those things MASSIVELY helped me navigate the surges without medical pain relief. I'm also not a Christian, but I did find the power of prayer offered some much needed mental soothing at times of the highest surge intensity and everyday since birth, I thank whoever was listening. My current conclusion is: Baby will come, when baby wants to come, but I do think the Miles Circuit helps a lot with positioning, as well as sleeping on your left side with a pillow in between your legs (which I did every night during 3rd trimester). Baby was in "perfect position" for most of 3rd trimester, but was obviously very comfy in the womb! Haha. It's true, every pregnancy, every birth and every baby is so unique. It's not a "one size fits all" thing, it's a "Trust your mama instincts" thing, you know what's best for you, your body and baby. Good luck to all the pregnant mama's out there! Today is day 13 of having a baby boy for me and I am so in love with him and being a Mum

  • @VintageRockerxo
    @VintageRockerxo2 жыл бұрын

    38+1 and been contracting on and off for 5 days, worth a shot 😅

  • @kimoniawalden5756

    @kimoniawalden5756

    2 жыл бұрын

    Did it work??

  • @GlaizaGalang
    @GlaizaGalang6 күн бұрын

    i'm 39weeks, i'll try these i hope it will work 😊

  • @khisakhakali7652
    @khisakhakali7652 Жыл бұрын

    40+2 today and I’ve been trying this for a week now. Hoping it’s helping

  • @randimichelleyarbrough

    @randimichelleyarbrough

    Жыл бұрын

    Same. Hitting 41W

  • @desireerodriguez5310
    @desireerodriguez53109 ай бұрын

    This hurts my body I haven’t worked out this pregnancy 😅 39 weeks 1 day ! Extremely miserable signs of labor coming soon and a horrible hemorrhoid that came along so scared for that 😢 I don’t want to be pregnant any longer hoping this works !

  • @luciddreamer8577
    @luciddreamer8577 Жыл бұрын

    39 weeks and 3 days with no sign of labor starting anytime soon. Hopefully something on this video works!

  • @kaylabrown9744
    @kaylabrown97442 жыл бұрын

    I’m 38 weeks and miserable!!!! So Im gonna try this. I have been having cramps since last night around 9pm. So praying this helps start my labor they are planning my c-section for the 7th but I need some type of relief now!!!

  • @fatumoflower1574

    @fatumoflower1574

    Жыл бұрын

    Has this helped you

  • @kaylabrown9744

    @kaylabrown9744

    Жыл бұрын

    @@fatumoflower1574 it helped things start up for sure.

  • @asahama8173

    @asahama8173

    2 ай бұрын

    I have a contraction to after this but i need to move alot even my feets are swollen 😭😭😭😭

  • @ScandaLesa
    @ScandaLesa9 ай бұрын

    Coming back here to comment that I did this last week on Saturday afternoon. Six thirty Sunday morning my contractions started, by 11:51p that night my baby girl was in my arms 😍 totally worked. Born 9 min before her due date at 39 weeks and 6 days. ❤❤❤

  • @citlalliyepez5379

    @citlalliyepez5379

    9 ай бұрын

    Omg u literally just had your baby?? Congratulations 🎉💖💖💖

  • @ScandaLesa

    @ScandaLesa

    9 ай бұрын

    @@citlalliyepez5379 thank you 😊

  • @molymocumi5510
    @molymocumi55102 жыл бұрын

    I just did first exercise and already got pains that comes & go😘

  • @rafaelgomez2227

    @rafaelgomez2227

    Жыл бұрын

    Did it work?

  • @k.pep.1253
    @k.pep.1253 Жыл бұрын

    So the Miles Circuit (including the inversion) can be done if baby is already engaged? I read somewhere inversion of engaged baby shouldn’t be longer than 30 sec.

  • @coryroberts3307
    @coryroberts3307 Жыл бұрын

    I’m 37 weeks today! When do you suggest starting these things to induce? My baby is head down and she is facing my back. They told me today she was in the correct position? She is estimated to weigh 7 pounds. Should I wait until 39 weeks or can I begin your videos?

  • @savannahduncan5806
    @savannahduncan58062 жыл бұрын

    I’m 40 weeks + 3 days so ready to get this going

  • @verjeeng3202

    @verjeeng3202

    2 жыл бұрын

    Did it work?

  • @rosabazan6600

    @rosabazan6600

    Жыл бұрын

    Following

  • @sisianitza1628
    @sisianitza16283 ай бұрын

    My doctor recommended this for inducing labor naturally but after watching I realize I’ve been doing the mile circuit for weeks without even know i do the first position before bed to release tension on my back and lower belly. The second position is literally how I sleep and then I wake up and go on my birth ball for an hour in the morning

  • @DanceePinkston

    @DanceePinkston

    3 ай бұрын

    I did the same every night for the same reason before bed without knowing too! So funny how our body knows what it needs!

  • @roxyuritescu9085
    @roxyuritescu9085 Жыл бұрын

    All these videos are about baby’s position but what about if baby’s position is perfect but cervix is not dilated?

  • @user-ec7oh1cq2m
    @user-ec7oh1cq2m Жыл бұрын

    Omg it worked. Did it yesterday, had my baby 2 hours ago

  • @sam-hi5ut

    @sam-hi5ut

    Жыл бұрын

    U did for how much time?

  • @ChristineS926
    @ChristineS926 Жыл бұрын

    In my last pregnancy I did this the day before I was set to be induced and my water broke that night! I was 38+6. This time I’m 34 weeks with twins and baby b is breech, so I’m doing this to help her turn head down and avoid a C-section. Hoping it works!!

  • @h.4532

    @h.4532

    11 ай бұрын

    Ya reply plz

  • @0Alwina0

    @0Alwina0

    11 ай бұрын

    Update?

  • @noelf6737
    @noelf67379 ай бұрын

    This legitimately works. I did this circuit during the day on 40+1 and my water broke that night! My baby was born the following morning 😮

  • @judithtserayi5053
    @judithtserayi505321 күн бұрын

    I'm 2days to 42weeks, I'll try these today,i can't wait to get into labor,the thought of being induced freaks me out 😩😩

  • @tiabrashier1263
    @tiabrashier1263 Жыл бұрын

    I’m 40 weeks 1 day and I’m about to do these I’ll update later 😅

  • @verunkavitakova
    @verunkavitakova Жыл бұрын

    Hello, when can I start with this exercise? I am only 30+5 so I do not want to induct anything yet. I only want my baby to find the right position. :)

  • @JessicaLopez-mr7fx
    @JessicaLopez-mr7fx Жыл бұрын

    If baby is already head down in the right position will / could this make it turn the wrong way?

  • @user-lm2oz5bj9i
    @user-lm2oz5bj9i9 ай бұрын

    I’m 38+5 days and I’ve been having the worst contractions, lost my mucus plug but I have not got past 1 cm in three days. I had this issue with my first daughter I was hoping I wouldn’t have the same issue with my second but both of them are stubborn 😭

  • @SimplySayrabi
    @SimplySayrabi6 ай бұрын

    39 weeks 2days ❤

  • @aliyadoumas4613
    @aliyadoumas4613 Жыл бұрын

    What do you mean by “untangle uterine ligaments”? Im trying to find out hiw this works & cant find anything. Just trying to understand what the first position does

  • @monicaandrade4049
    @monicaandrade40493 ай бұрын

    39 weeks today. Wish me luck

  • @iconbagz2314
    @iconbagz231428 күн бұрын

    Plz at what week of pregnancy is it advisable to do this exercises?

  • @ashleypate1349
    @ashleypate1349 Жыл бұрын

    I went from 5cm to 8 cm in 30 minutes with this and had baby 30 minutes after that! But main thing I did was take the gentle birth tincture without blur cohosh

  • @vigour09

    @vigour09

    Жыл бұрын

    Hi what is gentle birth tincture pleaser

  • @nurturetheoak
    @nurturetheoak10 ай бұрын

    I'm 37 weeks with my third baby and she's in unstable lie, switching all the time from being head down, to oblique, to transverse. I'm going to start doing these stretches and see if I can encourage her and keep her in a head down position for labour 🤞🏻 UPDATE: I'm 38 weeks now and I began doing the circuit yesterday. My baby turned back transverse right after these stretches... If your baby is in unstable lie and capable of turning, my advice is to NOT do this....

  • @chanchalsharma7092

    @chanchalsharma7092

    6 ай бұрын

    My baby at 37 weeks , keeps turning

  • @nurturetheoak

    @nurturetheoak

    6 ай бұрын

    @@chanchalsharma7092 As a bit of an update, she turned head down at 38 weeks by herself (I stopped doing these stretches after she almost moved breach instead 😅) and I was able to have an easy homebirth. Is this your first baby? If you had more children in the past your baby could have lots of room left and there's always the chance s/he could turn in time

  • @Becky-99
    @Becky-99 Жыл бұрын

    When can we start these stretches? Are they dangerous before 37 weeks?

  • @keyganmosebarmajor1601
    @keyganmosebarmajor1601 Жыл бұрын

    I need this so bad. 40 weeks and 4 days

  • @luciehing3392

    @luciehing3392

    Жыл бұрын

    Me too lol trying these now

  • @lrheather34
    @lrheather34 Жыл бұрын

    I'm 38.1 weeks and I was getting major lightening crotch last night...Gonna start doing these stretches!!!! Come on baby boy, momma loves you but I'm so tired

  • @R.ciccone

    @R.ciccone

    Жыл бұрын

    Did they work?? I’m 38-6

  • @mehakahmed110

    @mehakahmed110

    Жыл бұрын

    Did it work???

  • @melstan996

    @melstan996

    Жыл бұрын

    Did it work. I'm 40+6 😅

  • @jesuslovesyou9151
    @jesuslovesyou91512 жыл бұрын

    40 weeks today, gonna try this and see 🙏

  • @vegetasamatv

    @vegetasamatv

    2 жыл бұрын

    Please let us know if it works.

  • @loqmanjoury590

    @loqmanjoury590

    2 жыл бұрын

    Whats thé news?

  • @kayleehynes7238
    @kayleehynes72382 жыл бұрын

    Is it normal to feel intense pelvic pressure during these exercises // after?

  • @hellopadty
    @hellopadty2 жыл бұрын

    37+3 today. My doc wants to induce at 39 weeks due to low platelet count for me. But she said shes hopeful ill go into labor before then. Tried this yesterday and lost my mucus plug this morning! Trying again today ❤️

  • @oljaaaaaaa

    @oljaaaaaaa

    2 жыл бұрын

    Did it work?

  • @felicityjackson7162

    @felicityjackson7162

    2 жыл бұрын

    I’m at 36 weeks and 4 days and I lost my mucus plug weeks ago

  • @morgansteinbarge1962

    @morgansteinbarge1962

    2 жыл бұрын

    @@felicityjackson7162 that’s because losing your plug isn’t a sign of labor you can lose it at any point in pregnancy and it will come back..

  • @angelinat6816

    @angelinat6816

    2 жыл бұрын

    I also have thrombocytopenia, how did everything go

  • @ASmith-jn7kf

    @ASmith-jn7kf

    Жыл бұрын

    @@morgansteinbarge1962 that is not true. If you lose your mucus plug in late pregnancy your cervix is doing something. If it was just coming out just because it would have happened already. Losing whole mucus plugs, with brown or pink are signs of oncoming labor.

  • @munnistyle5625
    @munnistyle56255 ай бұрын

    Running 39 weeks of my pregnancy. I did this exercise last night. Today my water broke for a while. What do I do now?

  • @myrkaortiz1268
    @myrkaortiz12682 жыл бұрын

    40 weeks + 2 days! Fingers crossed this works 🥺🥺

  • @verjeeng3202

    @verjeeng3202

    2 жыл бұрын

    Did it work?

  • @karinaayala6507

    @karinaayala6507

    2 жыл бұрын

    Update?

  • @myrkaortiz1268

    @myrkaortiz1268

    2 жыл бұрын

    @@verjeeng3202 it didn’t work 😭

  • @myrkaortiz1268

    @myrkaortiz1268

    2 жыл бұрын

    @@karinaayala6507 it didn’t work :( had my baby at 41 weeks!

  • @karinaayala6507

    @karinaayala6507

    2 жыл бұрын

    @@myrkaortiz1268 I think it help with mine, I did it for 2 days and gave birth at 41 weeks (yesterday I gave birth to my little princess)

  • @graciewoods8203
    @graciewoods8203 Жыл бұрын

    Currently on the second exercise getting lightening crotch this is my second baby hoping for the best!!

  • @graciewoods8203

    @graciewoods8203

    Жыл бұрын

    Nothing lol now 38 weeks and still 2 cm dilated

  • @Mrschidibereruth
    @Mrschidibereruth2 жыл бұрын

    I will be 40weeks tomorrow,and am in serious pain, thanks I pray this helps me

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    I’ll say a prayer! 🥰

  • @DanceePinkston

    @DanceePinkston

    2 жыл бұрын

    Also I was going to mention my pregnancy stretch routine was a life saver for my hips and back!

  • @erxmsham19
    @erxmsham199 ай бұрын

    39 weeks and 2 days together, cervix is high and only 1/2cm dilated will try this from today evening onwards and see if it helps. & dw guys iwont leave you hanging will definitely be back to let u know if it helped, prayers for me as I had an emergency c section previously and this time round I am trying for a Vbac!

  • @shototodoroki488

    @shototodoroki488

    8 ай бұрын

    Did it work?

  • @sundusschannel
    @sundusschannel2 ай бұрын

    40+5 days today. Will update :)

  • @breelinjohnson9636
    @breelinjohnson96362 жыл бұрын

    38 weeks

  • @MiladyMatos93
    @MiladyMatos932 жыл бұрын

    Does this work for women thats not having contractions at all?

  • @jasminewebb5992
    @jasminewebb599210 күн бұрын

    39 weeks tomorrow ! I’m doing these rn I’ll be back to update

  • @priyadarshanamishra1744

    @priyadarshanamishra1744

    9 күн бұрын

    Did it work ?

  • @AbbyMcGuire23
    @AbbyMcGuire23 Жыл бұрын

    I am 39 weeks today! I had a membrane sweep 3 days ago, lost my mucus plug the next day, more mucus plug the day after that, and then did the miles circuit yesterday. Hoping it works for me! 🙏🏻 I’m gonna do it again today!

  • @KieraLuvyoutube

    @KieraLuvyoutube

    Жыл бұрын

    Did it work?

  • @completefamilyandaesthetic8477
    @completefamilyandaesthetic8477 Жыл бұрын

    Laying here stretching, noticing how dirty my rug is😅. Where is yours from?

  • @helpwakethepeople987
    @helpwakethepeople987 Жыл бұрын

    38 weeks today. Just did these. Hope they work 🤞🤞🤞

  • @themindsetmother

    @themindsetmother

    Жыл бұрын

    did they?

  • @helpwakethepeople987

    @helpwakethepeople987

    Жыл бұрын

    @@themindsetmother still pregnant 🥹

  • @themindsetmother

    @themindsetmother

    Жыл бұрын

    @@helpwakethepeople987 ugh sorry! We’re probably about the same, I’m 39 weeks tomorrow!

  • @helpwakethepeople987

    @helpwakethepeople987

    Жыл бұрын

    @@themindsetmother yeah! 39 on Tuesday! Midwife expects for me to reach 40+ since I am vback. My son did go to 40 weeks one day sooo, I guess - one more week lol

  • @tookiebaby21
    @tookiebaby212 жыл бұрын

    I'm 39 weeks and 4 days and baby head is tilted. So ready to have this little I'm in so much pain

  • @roomarahim3804

    @roomarahim3804

    2 жыл бұрын

    I m 39 weeks 4 days today, also no labor pains yet, kind of disappointed 😞

  • @kashbaibe

    @kashbaibe

    2 жыл бұрын

    Did the exercises help to reposition the baby? My baby is tilted too.. I'm 37 weeks and 4 days.

  • @wej9911
    @wej9911 Жыл бұрын

    I'm 38weeks+ and went for my appointment yesterday. OB said my cervix is still not dilated but the baby have dropped and is in position already . I did this routine last night at around 6pm and 8 pm. Started cramping by the morning with bloody show. Is this a good sign? 🙏

  • @WaldileneChristians

    @WaldileneChristians

    Жыл бұрын

    Did you give birth momma? I’m currently 38 weeks and babys head has been engaged for 4 weeks already

  • @wej9911

    @wej9911

    Жыл бұрын

    I started doing this routine on Nov 11 and by Nov 15 I gave birth to my son 😊

  • @elizabethcook5164
    @elizabethcook51642 жыл бұрын

    Is it normal if your belly touches the bed when doing the first position ?

  • @tyjones3956
    @tyjones39568 ай бұрын

    Should my belly touch the bed? I’m short and not sure if I’m doing it right. The first position.

  • @aprilmaesemera2837
    @aprilmaesemera28372 жыл бұрын

    I am 41 weeks and 2 days but still stock in 2cm I'd never encountered some discharge.. I hope It will help me for fast dilation😇🙏

  • @reychabong1482

    @reychabong1482

    2 жыл бұрын

    How are you mommy

  • @rileyberg5979
    @rileyberg59795 ай бұрын

    The first position is almost impossible for me to get into I don’t understand what I’m doing wrong if my belly is to big or what 😢 it hurts my upper back a lot in this position

  • @ssoward
    @ssoward2 жыл бұрын

    39weeks and 6 days

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