How to Generate Energy in Your Life

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Пікірлер: 51

  • @MindNow
    @MindNow3 жыл бұрын

    *By focusing on the foundation first (eat right, get enough sleep and exercise) then comes the other parts* 🙏 Like meditation, socializing, having momentum (progress) etc

  • @CozyAteliers
    @CozyAteliers3 жыл бұрын

    We all needed this. Especially on this day.

  • @3ringswarrior
    @3ringswarrior2 жыл бұрын

    This is gold! I feel so drained by mid-afternoon and then feel bad for not being my best. I can't wait to put this routine into action. Thank you for clear actionable tools and tips for success.

  • @raqueltorres2516
    @raqueltorres25163 жыл бұрын

    I’m trying this technique! If it gives me more energy AND direction then i’ll be hooked!🙌🏻

  • @thetriumphanthustler7001
    @thetriumphanthustler70013 жыл бұрын

    "When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas

  • @subi3612
    @subi36123 жыл бұрын

    Holly sh...t!!! Pit stops is what we need. Brilliant strategy❤️ Thank you for sharing

  • @bekind9046
    @bekind90463 жыл бұрын

    I should commit to those pit stops, that's why I'm leaving a comment here, to never forget them. Thanks for sharing positivity, we need it 🍀.

  • @sheenwajatv
    @sheenwajatv3 жыл бұрын

    Thank you for The Energy Coach/Mentor Brendon ❤️

  • @Vivreavecpassion
    @Vivreavecpassion8 ай бұрын

    Thank you very much for this great video ! I feel the energy now !

  • @chrismiller2278
    @chrismiller22783 жыл бұрын

    Let's go the chi gong is real

  • @Journey2Freedom
    @Journey2Freedom3 жыл бұрын

    I'm getting so pumped up just by watching it. So much energy in this video. Woohoo! 💪

  • @icaretebukarwayitare4283
    @icaretebukarwayitare42833 жыл бұрын

    I like the energy you give out in all your conversations/talks its very inviting; even watching it from here!! Thank you sir!!

  • @ruci
    @ruci10 ай бұрын

    Grateful to have found your video

  • @DannyBotelho
    @DannyBotelho3 жыл бұрын

    Thanks, Brendon! This is part of my performance routine now!

  • @nancybarisoa
    @nancybarisoa9 ай бұрын

    I really enjoy all your videos. Thank you so much for the practical advice Mr Brendon!

  • @combatxhoop7069
    @combatxhoop70693 жыл бұрын

    Thanks for helping people Brandon what a guy you are! God bless you!

  • @dkx11
    @dkx112 жыл бұрын

    It actually works. Amazing.... now I leave my desk with more energy :) Thanks Brendon

  • @sagarghatge6704
    @sagarghatge67043 жыл бұрын

    This man is a genius. I wanted to join him at online HPX but I've been already working on few other things.

  • @isharaperera419
    @isharaperera4193 жыл бұрын

    This man is so amazing💖

  • @RozzaMindset
    @RozzaMindset3 жыл бұрын

    Incredible video! I love it! Will try this technique!Thank you for sharing this great content!

  • @TheZoso211
    @TheZoso2113 жыл бұрын

    Amazing. Will be taking more pit stops whether I need them or not. Thanks Brendon!

  • @BruceSanchez
    @BruceSanchez3 жыл бұрын

    Getting ready for CHPC Cert week on Monday 30th, I CAN'T WAIT!!!!!

  • @truenorthaffirmations7049
    @truenorthaffirmations70493 жыл бұрын

    Get up, move and believe you are the God of your life.....ASCEND THE GLORY WITHIN

  • @yanalonzo
    @yanalonzo3 жыл бұрын

    This has been a game changer for me! Thanks Brendon 😁🤓😍

  • @padamhastraina6381
    @padamhastraina63813 жыл бұрын

    Wohoooooo🕺🕺🕺 You're just brilliant Mr.Brendon. Lots.of.love💕💕💕💕

  • @ramziha4678
    @ramziha46783 жыл бұрын

    thank you thank you I LOVE YOU Man

  • @LivingProcess
    @LivingProcess3 жыл бұрын

    Brilliant!! Thank you Happy Thanksgiving to all of you south of the border ♻️💚🤟

  • @jasonhenkel6247
    @jasonhenkel62473 жыл бұрын

    Brendan is just awesome

  • @wellnesshearddifferently5920
    @wellnesshearddifferently59203 жыл бұрын

    Waw! That was powerful! Thanks Brendon I’m ready to destroy the day now thanks Brendon!😁

  • @farah5804
    @farah58043 жыл бұрын

    You're awesome Brendon!

  • @sajoga
    @sajoga3 жыл бұрын

    You had me at... ~Chi Gong ✨🙏🏽✨~

  • @ayaankhan5624
    @ayaankhan56242 жыл бұрын

    Thank you so much, this is really helpful

  • @BellaAtaba
    @BellaAtaba3 жыл бұрын

    Awesome advice 👍🏼 Thank you 🙏✌🏽❤️

  • @haveabounce
    @haveabounce3 жыл бұрын

    Great video. Really enjoyed. Thank you.

  • @JoshuaFiorillo
    @JoshuaFiorillo3 жыл бұрын

    Hey Brendon, I have been following you for a long time! I loved reading Charged! Your content is always so uplifting and you can really tell you are looking to help as many people as you possibly can. I am an entrepreneur and this year has been the year I took massive action. I just started my youtube channel too and am looking forward to building a community of likeminded individuals who are looking to GENERATE ENERGY and Give Back!

  • @paulinaguerra3198
    @paulinaguerra31983 жыл бұрын

    Love it!

  • @rexlinrobert1135
    @rexlinrobert11353 жыл бұрын

    Sir, could you give motivation about communication? because in that present day's youngsters are facing much trouble because of their lack of communication skill.

  • @travelingkaspersworld4096
    @travelingkaspersworld40963 жыл бұрын

    Good fun, Thanks for the video

  • @annakostova1671
    @annakostova16713 жыл бұрын

    This is interesting thank you, though my situation is different. I also don't see myself as a motivational speaker.

  • @dondon4056
    @dondon40563 жыл бұрын

    I did the cupping to my face and it hurts. It did not feel like love. Im not going to do it anymore.

  • @Talkinglife
    @Talkinglife3 жыл бұрын

    tips to boost your energy - naturally Control stress. Stress-induced emotions consume huge amounts of energy. ... Lighten your load. One of the main reasons for fatigue is overwork. ... Exercise. Exercise almost guarantees that you'll sleep more soundly. ... Avoid smoking. ... Restrict your sleep. ... Eat for energy. ... Use caffeine to your advantage. ... Limit alcohol.

  • @manu__inlove3026
    @manu__inlove30263 жыл бұрын

    Great🎉🌻

  • @2020ruti
    @2020ruti3 жыл бұрын

    Until we get the energy back during all this Quarantine maybe it's better to start making money from home. lol :)

  • @mariaconsueloacantilado9803
    @mariaconsueloacantilado98033 жыл бұрын

    How do you handle a boss who keeps on bombarding uou with work?

  • @maratbakhtygerey8969
    @maratbakhtygerey89692 жыл бұрын

    2:24 5:09 exercise

  • @animacuso100
    @animacuso1003 жыл бұрын

    Did this happen during covid?

  • @user-bg3tl7kd4v
    @user-bg3tl7kd4v Жыл бұрын

    2:24 05:09

  • @noursafi9055
    @noursafi90553 жыл бұрын

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏

  • @combatxhoop7069
    @combatxhoop70693 жыл бұрын

    I think he forgot the side of the body

  • @sisayHabte-fe8jd
    @sisayHabte-fe8jd5 ай бұрын

    no am note happy sorry

  • @SzuesS
    @SzuesS3 жыл бұрын

    Is he serious? A 15 minute break after 45 minutes for 20 years??