How to Gain 10mph Club Head Speed in just 15 minutes

Спорт

Watch as we increase club head speed by over 10 mph in just 15 minutes. We go through some unique drills and techniques that any golfer can try in your journey to gain more swing speed.
Join our free weekly newsletter and get our unique strategies, golf stats, and tools to shoot lower scores: 🙌 golfsciencelab.com/email
Follow Seb Twaddell - / sebtwaddell
Follow Luke Benoit - / dr.luke.benoit.golf
Seb is a @rypgolf ambassador and talks about how that fits into his speed training protocol.
Want to try Rypstick speed training? 👉 Learn more here and save 10% with code "GOLFSCIENCELAB". 🎁 bit.ly/rypstick
#golf #golfpractice #golfswing #golftips #golftraining #clubheadspeed

Пікірлер: 68

  • @mariooo88
    @mariooo885 ай бұрын

    9:50 that's the simple truth. Guy on the right is big and strong, you can't give his same swing to a physical body like the golfer on the left, it just wont work!! You need serious muscles to go so high in the backswin AND keep it wide. Because if you dont keep it wide, then it will just create more speed if you do less backswing. There's a point of diminishing returns for a backswing and every player must find out his personal one to create maximum possible speed for his body.

  • @alanpotter3146
    @alanpotter31468 ай бұрын

    Im 65,dont play a lot,bit more this year,just hit 90 club speed,my goal is 140 ball speed.Great video.

  • @golfsciencelab

    @golfsciencelab

    8 ай бұрын

    Thanks for watching! Those are great numbers?! Do you train for speed ever?

  • @alanpotter3146

    @alanpotter3146

    8 ай бұрын

    I have done,but not lately,weather is awefull here at the moment,so no golf.@@golfsciencelab

  • @mariooo88

    @mariooo88

    5 ай бұрын

    140 ball speed at 65 would be absolutely great!! But I guess you need to be already an athlete or anyway train frequently at gym otherwise I dont see it possible ^^ Good luck friend!

  • @alanpotter3146

    @alanpotter3146

    5 ай бұрын

    It should have read 90 club speed,i had to look at it twice. 🙂🙂@@mariooo88

  • @ryze9153

    @ryze9153

    5 ай бұрын

    ​@@mariooo88im 25 and my maximum ball speed is only about 135. Yea im pitiful i know go ahead and make fun of me

  • @donsmnc5319
    @donsmnc53195 ай бұрын

    That was impressive to go from 115 to 125 in such a short time frame and number of swings, well done

  • @davezalinko1354
    @davezalinko13545 ай бұрын

    I’m 56 and use a Ryp Stick. Started using it Dec 3, have gained 10 mph. Hoping to keep increasing but feels like I have peaked for a bit. One thing i do like is seeing good speed increases with the more weights I add.

  • @golfsciencelab

    @golfsciencelab

    5 ай бұрын

    Wow that’s amazing!!! Keep up the training!!

  • @shubr66

    @shubr66

    5 ай бұрын

    How’s your consistency?

  • @swisstrader

    @swisstrader

    4 ай бұрын

    Wow. 10 MPH equates w an extra 25 yards. Is that what you’re getting w the rip stick?

  • @ranchedovlogs5727
    @ranchedovlogs57277 ай бұрын

    You should test the mlm2 pro on what's the max speed that it can handle

  • @golfsciencelab

    @golfsciencelab

    6 ай бұрын

    Seb went on it and got some club head speed numbers around 150mph. It can definitely go high!

  • @pnwgolf258
    @pnwgolf2584 ай бұрын

    How often should you work on these speed swings? Would you consider it almost a workout?

  • @knucklesbtw8605

    @knucklesbtw8605

    3 ай бұрын

    you need to give your CNS 48 hours to recover. That's the main thing

  • @MrSiegal80
    @MrSiegal806 ай бұрын

    297 carry, acceptable I guess.

  • @thomastrain7311
    @thomastrain73113 ай бұрын

    What high handicap players dont understood is this. You are trying to increase your baseline swing speed. Your normal shot

  • @JimEPea2
    @JimEPea23 ай бұрын

    I’ve gotten just over 130 club head speed a couple times on track man.

  • @djcardwell
    @djcardwell6 ай бұрын

    3:43 that is because you are right eye dominant. If you're right eye dominant you're at a disadvantage and can't turn as much without losing sight of the ball.

  • @golfsciencelab

    @golfsciencelab

    5 ай бұрын

    That's a good insight! Hadn't thought of that!

  • @djcardwell

    @djcardwell

    5 ай бұрын

    @@golfsciencelab something like 80 percent of tour pros are either cross-eye dominant or cross-hand dominant.

  • @mariooo88

    @mariooo88

    5 ай бұрын

    That's just a myth!! Trust me I've been playing golf for decades... right eye dominant thing is a myth, unless you let the myth take over you then it will be true. But it's not, I can guarantee you the laws that dictate how your body moves dont just count your sight vision.. it goes beyond that, way beyond.

  • @howardchen3456
    @howardchen34564 ай бұрын

    He gained speed with a driver that’s 3in longer? Shocking😂

  • @atfinthehouse8631
    @atfinthehouse86318 ай бұрын

    That big guy is not just big, he’s huge. How about accuracy maintenance with this routine. How about if you are senior golfer with less mobility and flexibility?

  • @golfsciencelab

    @golfsciencelab

    8 ай бұрын

    Check out the last video where we go through his training routine! The warm up and speed training are totally applicable to all ages.

  • @FM-db3ft
    @FM-db3ft7 ай бұрын

    Huge turn requires a wider stance for balance. His stance did not change with the bigger turn.

  • @mariooo88

    @mariooo88

    5 ай бұрын

    Wider stance doesn't allow huge turn. The wider the stance, the less you can turn!

  • @FM-db3ft

    @FM-db3ft

    5 ай бұрын

    @@mariooo88 correct if your left heel is planted, hence why they let him lift the left heel. He is way too narrow for the torque of that swing.

  • @bigdog7658
    @bigdog76585 ай бұрын

    Why don't they do these tests on normal players? You know 15 handicap, 95mph club speed. Actually make it so we can relate.

  • @samuelscreech

    @samuelscreech

    5 ай бұрын

    I think it's great there's a decent golfer getting a speed lesson. There's hundreds of instructional videos for golfers who need to learn fundamentals

  • @johnclancy7465

    @johnclancy7465

    5 ай бұрын

    selfish

  • @hack.nicklaus

    @hack.nicklaus

    4 ай бұрын

    there’s nothing to relate, the techniques given apply to everyone.. just like how Seb the long drive guy is teaching someone super slow compared to him, it’s all relative

  • @Jackybug

    @Jackybug

    4 ай бұрын

    These techniques are too complicated for the average golfer to perform.

  • @MrEasyaloha

    @MrEasyaloha

    4 ай бұрын

    Quit wining ‘average/normal golfers’ this is Golf Science Lab. Watch and learn something, or just stay as you are

  • @Chazze135
    @Chazze1354 ай бұрын

    I’m 124 to 128 on the course just can’t lower spin. May have to lower loft to 6.5

  • @zve482
    @zve4824 ай бұрын

    Looks like you guys were going to scissor stretching out there. Lol

  • @txterbug
    @txterbug3 ай бұрын

    Smooth is fast

  • @danielfrancoeur8345
    @danielfrancoeur83455 ай бұрын

    Guest we dont need RYPsticks after all. Just our own driver.

  • @JoSchmo7405
    @JoSchmo74055 ай бұрын

    I learned that it’s the clubs lol

  • @golfsciencelab

    @golfsciencelab

    5 ай бұрын

    A long drive driver definitely helps

  • @sageagbonkhese4091
    @sageagbonkhese40918 ай бұрын

    Why not use force plates and gears to see what he is actually doing?

  • @golfsciencelab

    @golfsciencelab

    8 ай бұрын

    We didn't have that tech with us this day! Will have to do sometime in the future.

  • @anandshah71
    @anandshah716 ай бұрын

    What’s the low cost gadget that can say how much my club speed is

  • @golfsciencelab

    @golfsciencelab

    6 ай бұрын

    It's pretty accurate and only $140. Here's a link! rypstick.com/products/rypradar-2-0

  • @airmech1000
    @airmech10003 ай бұрын

    I see many roof tops and parking lots😂

  • @lapdog4135
    @lapdog41355 ай бұрын

    Hmmm…not really understanding the purpose of this video. I’m a Rypstick customer and currently at the end of Level 1 and have gained about 5 mph and I’m happy about that. The guy in this video is obviously swinging out of his shoes and (imo) has lost control of his driver. I’m all about distance but not for losing control. If you’re saying I can create club head speed doing the things I’m seeing in this video what’s the point of getting the Rypstick?

  • @jacobwiebe3745

    @jacobwiebe3745

    5 ай бұрын

    If you can raise your top speed that will also raise your base line speed. I'm at 93 mph swing speed now and working on getting it up to at least 100. When I get there I'll work strike for the "new swing".

  • @jimralston4789

    @jimralston4789

    3 ай бұрын

    Learning how to raise your baseline speed comes first. Then you learn how to control that speed. Of course more speed can lead to a bit of a wider dispersion because you will end up a little more towards the edge of the fairway than a slower ball speed even on the same degree of miss. But its been shown though that the extra distance gained is usually worth it unless you totally lose your swing and are racking up penalty shots instead of just finding a little more rough than before.

  • @MrKillahippo
    @MrKillahippo4 ай бұрын

    So all I need is longer legs, longer arms, wobbly wrists, longer shaft, 4x, 3* and hips that can move. Nothing to it. How many went straight again?

  • @herbie4u2009
    @herbie4u200923 күн бұрын

    If I try to speed up my hands I can get up to 102 mph clubhead speed, but totally no control of the club on the downswing at all and will either glance the ball or hit the ground first with the club. It works fine for these guys, but not for me. I have been golfing for 45 years and have improved, but not what these guys do. I am a strong guy also. I have huge endurance also. This video does not help me at all!☹

  • @golfsciencelab

    @golfsciencelab

    22 күн бұрын

    There's two parts to the equation. Your ability to swing fast. And then also the ability to strike it int he middle of the club face. Separating those two can be helpful when training.

  • @BoomsRiddico4868
    @BoomsRiddico48684 ай бұрын

    "force supplied over a longer period of time" ?!! that makes no sense in terms of mechanics or the physics of a golf swing!

  • @nigelcobalt

    @nigelcobalt

    4 ай бұрын

    Sasho Mackenzie, speed guru, and others have discovered there are 2 ways to be faster. 1) Longer hand path (swing) think John Daly, or 2) greater force applied, like Jon Rahm.

  • @eric1020
    @eric102015 күн бұрын

    Try a glove

  • @jamestiltman8674
    @jamestiltman86745 ай бұрын

    There was a long drive guy at my course playing in front of me and I don’t think he hit any fairways. The 15th is 475 par 4 and he had about 10 swings and missed every time. I had 1 shot and hit the fairway so swinging this fast unless it’s your natural speed is a waste of time

  • @werfz
    @werfz5 ай бұрын

    yeah who cares where you hit it as long as you can swing 120

  • @nidamreps
    @nidamreps5 ай бұрын

    This is far from scientific. In a range, no slow mo, … waste of time

  • @golfsciencelab

    @golfsciencelab

    5 ай бұрын

    We had a great time and learned some stuff 🤷‍♂️

  • @swisstrader

    @swisstrader

    4 ай бұрын

    Hey, had me watching! Sometimes I prefer low texh

Келесі