HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
In this video we dive into all things fuelling and recovery while in preparation for the 2024 Gold Coast Marathon. I also give you guys a full breakdown of my new ice bath/cold plunge from Prodigy X.
If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised...
Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
prodigyx.com.au/
BPN Supplements code: "TOMMY" (10% off)
bpn.rfrl.co/92oro
LSKD code: "TOMMY" (15% off)
www.lskd.co/?ref=vdKKoqbUwYmeY
Пікірлер: 24
I feel sorry for those chickens that laid those eggs.... lol. Love this kind of videos. Thanks for sharing.
Thank you for sharing I'm 63 and beginning my journey though I have a top level body builder in my 20 to 28. Mr America 6th and Mr universe 4th .now beginning hybrid training. Thank you I appreciate your heart.
Dope videos bro these have motivated me to get into hybrid style training!
Love your content Tommy, always learn so much that I bring to my own training. Also loved the music & beach water shot 🏝️
Love the vid, big fan following you from Brighton UK
I love your videos, i run too so i feel everything you do and say
Appreciate all the advice Tommy! cold plunging def has helped got a 10km race this Saturday shooting for a sub 45 been hybrid training for 8 months months used to be exclusively weight training much love from California
@tommynewell
Ай бұрын
Thanks for the support bro! Good luck
living the dream brother, ice bath looks proper clean + compression boots are a game changer, eating up miles now though!🤝
Them Australian chickens are just built different to lay those eggs 😂. Great vid brother your killing it 💪
Glad you love the ice bath brother 👊🏽
Gold Coast looks like such an awesome place to run!
Merci pour tes vidéos c’est super 👍🏻
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂
@tommynewell
Ай бұрын
legend!
Vids are sick bro, loving these eps! Bro legit lives my dream to live in Australia lol.
@tommynewell
Ай бұрын
Maybe one day!
Thanks for sharing this. Does compression boots beneficial?
Cut that strand off your hat 😂 was tripping on what it was, oh yeah great vid keep em coming 😉
You should do the Christmas Island marathon 🇨🇽
How are getting the BPN supps in Aus? Just paying for the shipping?
How tall are you and how much do you weigh
Hey whats your height/weight
Looked like ostrich eggs 🥚