Fueling - blessing or curse?
In ultra racing, fueling determines whether you finish the race or not.
The last couple of years of racing I was pretty fortunate when it comes to fueling. I never had to quite a race because my body not being fueled well enough. In this video I talk about what helped me get through the races and how I prepared my body in training.
Let me know if you have any additional tips about fueling in the comments! Love to hear about it!
Thanks for watching! It's very much appreciated. :)
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