that front flip is hight bro you are the best

@OmarZaki

7 жыл бұрын

Thank you again! I love front flips very much!

@honestman9513

7 жыл бұрын

u welcomme bro

@aferlinrodriguez8843

6 жыл бұрын

Uh

Thank you so much for this and showing us how to do it

@OmarZaki

2 жыл бұрын

You’re so welcome!!

great video.....keep people inspiring through making this kind of videos!!

That is really the best tutorial that I'm ever seen! You help me very much! Thank you,bro!

@OmarZaki

6 жыл бұрын

MCPE tutorial You’re very welcome my friend! I’m glad you liked it!

Good technique! Thanks! I also can do a front flip, but not that well as you. Will look at your video more and more and try to improve my technique.

Thanks a lot so much deep ,brings piecewise easier to grab and visualise during front flip.........👌👍👊✊

The front flip is the best thing in the world

Thank you so much your the best trainer for a frontflip I can do a frontflip now

Thanks omar zaki ♥ the hard part in my flip in 8:05 :( I need 2 jump higher

Thank you so much!! Omar now I can do the Frontflip a lot more better.

@OmarZaki

8 жыл бұрын

You're welcome!!

Wow man.. You have all solutions of my problems 😇 thanks alot... Tutorial is goody preet 😂😜

U explained perfectly..thanx

Thank you for making me do the backflip it's my first time

Great video as always!

@OmarZaki

9 жыл бұрын

Joshua Waters Thank you Josh!

Thanks for this tutorial, Omar. I was looking forward to it. I believe I'm not punching explosively enough, and start my rotation a little late, because my problem is that I cannot land it very cleanly (I still land on my ass quite often). Practice makes perfect.

@OmarZaki

9 жыл бұрын

You've got it man! I'd love to help you out If you could send me a video of your flip!

Amazing tutorial

@OmarZaki

2 жыл бұрын

Thank you so much! I hope it was able to help you! 😁

Great tutorial, really

@OmarZaki

7 жыл бұрын

Thank you! I appreciate that a lot my friend!

great tutorial thnx!

@OmarZaki

7 жыл бұрын

keshav naraniya You're very welcome my friend!

thanks!

Woah you cut your hair! & awesome vid, man

@OmarZaki

9 жыл бұрын

Thank you man! I appreciate it!

yo Omar great tutorial i like the part where you compare the take off to a precision jump in parkour also the be the kangaroo part too lol

@OmarZaki

7 жыл бұрын

Christian Okoebor Thanks Christian! I find that drill helps a lot of people.

@2000sith

7 жыл бұрын

yeah tru i also see alot the time people like to stomp into there front flip which doesnt work at all and just causes knee pain and issues like jumpers knee as u know but yeah kyle mendozas punch front is really good at describing that but u already knew that im guessing cause u guys are pretty good friends like i haven't met him in person yet but isnt he taking more of an easy now cause hes a family now to provide for

Wow. I used to land in my butt. Then I watched YOUR video and... Literally, I landed correctly. And I just tríed to imitate you. Nice movements. Keep it up and thank you. :)

@OmarZaki

6 жыл бұрын

Leo Misha That’s great to hear! I’m glad I was able to help you!

sick

@OmarZaki

9 жыл бұрын

Thank you!!

greetings from brazil

Best front flip tutorial on KZread... lol "you must be the kangaroo"

@OmarZaki

9 жыл бұрын

Lol I was trying to decide between bunny or kangaroo....

Flippin amazing tutorial! (Pun intended ohohohoho) So in depth. And coincidentally I'm trying to learn to front right now! Can you do some Bo Staff tutorials next? Also holy shit your fro is gone... D':

@OmarZaki

9 жыл бұрын

Are you a fan of the new look? Haha I think I could get used to it! And actually I am planning on starting to do Bo-Staff tutorials starting at the new year! So if you can wait till then :) Then I will have some for ya!

@ToneDeafGoose

9 жыл бұрын

+Omar Zaki I'm gonna miss the fro tbh but this cool too. More aerodynamic or something haha Nice! Totally looking forward to those! :D

@OmarZaki

9 жыл бұрын

+ToneDeafGoose Thank you man! I appreciate it!

I can easily under tuck but not able to over tuck Will it cause any problem

@OmarZaki

7 жыл бұрын

AKT Freerunning Nope! Whatever works for you!

@aniketkumarmishra6198

7 жыл бұрын

Omar Zaki OK Thanks

My frontflip is littlebeat crooked...how can i change it ?

all right

besides my school now but I can stop by after school and start practising

@OmarZaki

8 жыл бұрын

Try to utilize that area to help you learn the flip faster! But it does take time. Keep practicing and you will get it!

View number 420

I'm working on a rudi at the moment. Ariel twists and 180 fronts are second nature to me now and I have the height on ground to do a front full. but I jus can't get that extra 1/2 twist.

@OmarZaki

9 жыл бұрын

I will think about it! Unfortunately my rudis are not perfect so I would have to perfect my technique before I did a tutorial on it.

@anthonywalker5905

9 жыл бұрын

Ok well perfecting rudis will jus make you that much better lol so y not Have a little tech check with rudis and makeem better

@OmarZaki

9 жыл бұрын

Anthony Walker Exactly! Not a bad idea man!

You forgot to mention that when your finishing the punch you have to punch your arms up with force and then throw down to spin and get height.

Please upload a video

Omar i can land it even do standing but didnt seems to tuck tight enough, any tips for tucking tight like the knee almost touches the chest?

@OmarZaki

7 жыл бұрын

Try to think about getting a tight tuck when you are doing your flip. Make sure not to over-rotate, but the more you practice it, the more you will be able to control your tuck.

@evanjeoep72

7 жыл бұрын

Omar Zaki thanks again my friend omar

@charlieboardman2005

7 жыл бұрын

Omar Zaki do you block in your front flips?

@OmarZaki

7 жыл бұрын

CHAZER Freerunning Just a little bit!

@charlieboardman2005

7 жыл бұрын

Omar Zaki do you have to?

I really would like to see a tutorial os this last one trick,it is kind of basic of ginastic,but I'd like to learn from you

@OmarZaki

9 жыл бұрын

Luiz Felipe Garcia Oh yeah? What trick is it?

@luizfelipegarcia727

9 жыл бұрын

The combo at 12:15 you know?

@OmarZaki

9 жыл бұрын

+Luiz Felipe Garcia (The Nerd's Cave) Frontflip to Roundoff Backflip.

Do you find this style easier than russian fronts? These have always given me more difficulty than the russian style.

@OmarZaki

9 жыл бұрын

I personally do find this easier than Russian flips. I think the concept is easier to understand and most people who have already done frontflips anywhere in their life (into a swimming pool or trampoline) probably would have done it this way. in my opinion, the Russian front is an advanced form of the frontflip

You have a goody pre frontflip 😀

@OmarZaki

3 жыл бұрын

Thank you very much! I really appreciate it!

Your vids rel nice

@OmarZaki

6 жыл бұрын

Thank you! I hope this tutorial helps you!

help me how to learn frontflip

My front flip is so loose not higher how to grow up my front flip

1:25

How many steps should i take before flip ? I really beginner and my jump is low.

@OmarZaki

6 жыл бұрын

I like to take atleast 5 or 6 steps just to make sure I have enough speed. Make sure you're NOT running as fast as you can. You want to have some speed, but don't sprint haha. It's important to learn how to convert your running speed into height and rotation for your flip. You do this by being able to control your speed. So really make sure to practice running into the PUNCH and practice jumping up with your arms above your head and try not to travel far when you do this jump.

@ilyanickolin4363

6 жыл бұрын

Omar Zaki thank you very much !!!!

@ilyanickolin4363

6 жыл бұрын

Omar Zaki there is a different techniques of the front flip. You can throw your arms up and then tuck, but you also can throw your arms streight into the tuck during you jump. What is better ?

@OmarZaki

6 жыл бұрын

Ilya Nickolin The best method is the method that I teach here in this tutorial.

@ilyanickolin4363

6 жыл бұрын

Omar Zaki okay, thank you very much ! You Really helped me !

so.. maybe a rudi tutorial... nah wait. I wanna see your conditioning. so can you make a video on how you condition and stuff like that. I'm curious to see how it is compared to mine

@OmarZaki

9 жыл бұрын

Yeah! Not a bad idea! Have you seen my "Harness Your Will" video? I showed alot of my conditioning in that video there if you want to check it out!

@anthonywalker5905

9 жыл бұрын

+Omar Zaki Yea I saw that one. has anything changed with your workouts since that vid or is it basically the same

@OmarZaki

9 жыл бұрын

Basically the same!

@anthonywalker5905

9 жыл бұрын

+Omar Zaki oh perfect lol. then I'll really look into it. I want to upgrade my conditioning. it became too easy and do able. I want a challenging one that really gives me more explosive movement with control. my workouts are ankle flexion and squats for legs and different types of pushups, dips, pull ups,muscle ups, and Ab workout stuff. but thanks I'll try yours

@OmarZaki

9 жыл бұрын

That sounds perfect man! Sounds like you've got a good workout regime going on!

You look like epic n sound like hum

Can 7 years do a frontflip ?

Hey trying to learn front flip, wondering if you can give me a hand.

@OmarZaki

8 жыл бұрын

What's going on?

@itssubzei1495

8 жыл бұрын

+Omar Zaki is there anywhere me and my friend can get into contact with you, and send you a video and you tell me what I'm doing wrong?

I can do a front flip but can't land it

@OmarZaki

8 жыл бұрын

+Flying Squirrel101 It's definitely a trick that takes a long time to learn! What kind of learning environment do you have? Gymnastics gym? Spring floor? Sand? Grass?

The only frontflip tutorial I understood but I can't land it I'm landing in my tail bone

@OmarZaki

2 жыл бұрын

Thank you so much! I hope it helps. I landed on my tailbone for a few weeks before I started landing really bad but on my feet. I'd recommend trying the front flip in as many different scenarios as possible such as flipping up onto mattresses, flipping down into a swimming pool, doing a diving somersault over some pillows or something. The more ways you try it, the more your body and brain will work and learn about the front flip and you will have a better chance at mastering it

@rasiyanaseer2984

2 жыл бұрын

@@OmarZaki Thank you sooo much for replying I didn't expect the reply THANK YOU SOOOOOOOO MUCH

@rasiyanaseer2984

2 жыл бұрын

@@OmarZaki Thank you surely I will try to do like that Now I am practicing on my mattress it is little bit high Sure I will try to do it from chair to mattress Hope you understood what I said

grass

@OmarZaki

8 жыл бұрын

+Flying Squirrel101 Is there a gym somewhere near you to help you practice?

i cant do it

Excuse me,the tighter my balls,the faster I rotate?LMAO!!!!!Good one Omar!

It didnt work

IM REALY FAT SO I CANT DO TRICKS 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

@tomikaracsony2406

7 жыл бұрын

It's your fault, go to gym, eat less, and burn fat, u fat fuck!

@SifuPuma

6 жыл бұрын

Pfft "Fatboy does btwist" video says otherwise

@thefitcosplayerpodcast

6 жыл бұрын

Lol Man no excuses! There're many larger people doing acrobatics. Watch some vids of you doubt believe me.