Bat drag is one of the most common issues that kids tend to have with their swing mechanics and it causes a loss off bat control and bat speed. The main thing to look for is the dragging back elbow, where the elbow is ahead of your hands and there are many things that can cause this.
In this video, we go over what bat drag is, what causes it, and teach how how to fix bat drag with a few simple drills.
0:00 Intro
0:24 Welcome!
0:33 Bat Drag Definition
1:28 What Causes Bat Drag
4:33 Drill 1
5:18 Drill 2
6:17 Drill 3
6:59 Thanks For Watching!
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