Learn how to find happiness from communications expert Christine Michaelis in episode 228 of the Gratitude Geek podcast. Discover how life challenges can lead to personal growth and gratitude, and get tips for fostering positivity daily. Tune in for discussions on happiness and meaningful connections.
Christine Michaelis is the founder of the Creative Start-Up Academy and Let’s Talk, author of multiple books, public speaker and podcaster. She has more than two decades experience in the communication industry and over a decade running her own businesses. With her hands-on approach, she has helped hundreds of individuals creating a successful business as well as co-creating trainings with enterprise companies that have an immediate positive effect and can be implemented straight away. Communication shapes all that she does and she is passionate about training others to make an impact on people’s life and the company’s success.
Connect with Christine Michaelis
Website: letstalk.training
LinkedIn: / christinethecoach
Podcast: www.creativestartupacademy.co...
"The Happiness Formula: : A Practical Guide to Unlocking Your True Happiness Potential": amzn.to/45DctAd
Mentions
Reclaim for Google Calendar: reclaim.ai/
Once (movie): amzn.to/3XQ83El
How Amsterdam Fixed Trash: • We Have No Garbage Day...
Gratitude Jars: amzn.to/3XIbpJi
Assume Positive Intent: • Assuming Positive Inte...
Museum of Happiness: www.museumofhappiness.org/
Marinara Chrome Extension: github.com/schmich/marinara
"Cancer Was Not a Gift & It Didn't Make Me a Better Person: A memoir about cancer as I know it": amzn.to/3xF9xGE
Episode sponsor: grateful.superpatch.com
Hosted by Kandas Rodarte, Gratitude Geek is relationship marketing podcast for small business owners who love eavesdropping on conversations between successful grateful entrepreneurs.
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Time Stamps:
00:00 Embrace self-care and happiness daily to enrich your life.
00:57 Christine Michaelis shares her startup journey and the impact of a brain tumor misdiagnosis on life priorities.
20:46 Gratitude helps Christine appreciate health and joys amidst adversity.
23:24 Happiness involves seeing positives alongside challenges.
24:21 Use a gratitude jar to focus on daily blessings.
28:18 Find personal growth and positive memories in times of loss.
30:09 Develop your happiness formula for personal well-being.
31:32 Assume positive intent to enhance personal interactions.
39:06 Understand happiness hormones and their impact on well-being.
46:09 Use happiness in communication to positively influence others.
47:30 Smile and engage actively as a podcast guest for a positive impact.
47:55 Start making positive changes now; don't wait for a crisis.
48:54 ️ Cancer isn't a gift, but it can lead to positive growth and insights.
50:49 ️ Express love and gratitude regularly to strengthen relationships and foster positivity.