How To Eat Out And Still Lose Weight I What To Order at Buffalo Wild Wings

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00:00 Introduction
00:31 The Menu
02:00 Burgers, Salad and Wings
02:32 Sauces
04:43 My Order
05:59 Lunch Special
07:15 Mukbang Eat with Me

Пікірлер: 188

  • @Dira7411
    @Dira741115 күн бұрын

    Yes more what to eat when eating out videos please

  • @grievousmink3889

    @grievousmink3889

    14 күн бұрын

    You know how to eat out according to your diet. It's not rocket science. Meat and salad if your low carb. 🙄

  • @Dira7411

    @Dira7411

    14 күн бұрын

    @@grievousmink3889 so you got on my comment to be a asehole because I asked for more videos like this, are ok???

  • @Dira7411

    @Dira7411

    14 күн бұрын

    @@grievousmink3889 nobody wants a salad all the time, that’s not rocket science

  • @carolynnsuga8995

    @carolynnsuga8995

    14 күн бұрын

    More of these please!!!

  • @carolynnsuga8995

    @carolynnsuga8995

    14 күн бұрын

    High in protein and healthy fats!

  • @kathyg1346
    @kathyg134615 күн бұрын

    I’m saving this video. Had no idea they had sauces without sugar!

  • @lindi8873
    @lindi887315 күн бұрын

    Yes please do more of these videos! Also snacks while out or on the road like at the gas station would be awesome!

  • @18wheeler76
    @18wheeler7615 күн бұрын

    the lemon pepper sauce has soybean oil corn starch sugar and natural flavors so its definitely a no no

  • @chrissybackes1942

    @chrissybackes1942

    14 күн бұрын

    Oh man.. too bad

  • @siayanguy

    @siayanguy

    Сағат бұрын

    @@chrissybackes1942 yeah, too bad for them that believe in this oil stuff. haha

  • @ashleylamaster4038
    @ashleylamaster403815 күн бұрын

    They have the naked tenders as a low carb option

  • @danielleseatts1572
    @danielleseatts157215 күн бұрын

    You’ve been helping me for years. I am diabetic and had gastric sleeve surgery. You always have tasty REALISTIC food ideas. I never have to worry you’re gonna tell me to go get collard greens that are $200 a pound. I tried that Lmnt supplement you suggested so much easier to get my daily water intake now. Keep the great videos coming.👍🏾

  • @wearetubes
    @wearetubes13 күн бұрын

    Six wings for $12? 🤯 I worked in the restaurant industry, and it wasn’t that long ago they had 25 cent wing specials! Way back in the day wings were considered a cheap throwaway food-a byproduct of processing chickens. Same story for cheese curds. When my mom was little, she said she would get cheese curds for free from the local dairy. Now both are some of the most expensive things we buy.

  • @KathysScraps
    @KathysScraps15 күн бұрын

    I take a lunch bag with backup plan, including my condiments, because I'm low carb & don't do soy either

  • @ComfortandJoyASMR
    @ComfortandJoyASMR10 күн бұрын

    You can also ask for sour cream instead of ranch. Soooo good on buffalo wings!

  • @ireneb.6944
    @ireneb.694414 күн бұрын

    More of these videos please. Especially at Mexican restaurants 🌮🫔🌮🌯🌮

  • @amyc6334
    @amyc633415 күн бұрын

    Thank you for making this video as it was very helpful. Can you go to Chick-fil-a or Wendy’s next ? 🤗

  • @shellyrae777

    @shellyrae777

    15 күн бұрын

    Hi- when I go to Chick-fil-A I get grilled chicken nuggets, buffalo sauce, and a side salad. Or grilled chicken without bun, lettuce wrapped. Wendy’s- Burgers no bun extra lettuce. always salads, just avoid breaded chicken, croutons, chips. Unfortunately no fries

  • @aprilloewen9219
    @aprilloewen921915 күн бұрын

    Please more restaurant videos please 🙏 😊

  • @dwandavis3736
    @dwandavis373615 күн бұрын

    Texas Roadhouse

  • @sandycarlos416

    @sandycarlos416

    15 күн бұрын

    Meat meat meat!

  • @Melissa-he5ys
    @Melissa-he5ys15 күн бұрын

    Good hacks! The app has so many deals even a get 6 free if you order. Girl, I’m gonna try these sauces on the side and stay away from the onion rings! 🍗

  • @jamiebryant8788
    @jamiebryant878814 күн бұрын

    So I ordered wings tonight and a side salad and I thought about Buffalo wild wings but ended up ordering from a another restaurant. I did not realize or remember that Buffalo wild wings to cook their wings in something much better than what I found out about the restaurant I ordered from it was nasty canola oil so I feel so bad but I know now to order from Buffalo Wild Wings next time but either way I’ve lost 9 pounds!! Still otw to my goal!! Enjoyed

  • @lorenzarrilli4697
    @lorenzarrilli469715 күн бұрын

    Yes, Buffalo 🐃 Wild Wings can be very expensive! I learned that the hard way this past Sunday. My aunt & I went after lunch hours, and our bill was over $60!!! From now on, I'm buying the keto friendly frozen wings from Sam's Club.

  • @theoriginallacey

    @theoriginallacey

    14 күн бұрын

    I agree. I stopped there for lunch recently with my daughter and the bill was shocking. We didn’t eve eat that much.

  • @dottycool9501

    @dottycool9501

    12 күн бұрын

    Going outnto eat is such a waste of money lately i agree

  • @lorenzarrilli4697

    @lorenzarrilli4697

    12 күн бұрын

    Have you seen the Willow Brook Oven-Roasted Rotisserie Chicken Wings at Sam's Club?! Generous size. Great taste & value. Just break out your favorite hot sauce & blue cheese dressing. Save $60 plus dollars 😊

  • @ysidrarodriguez1985
    @ysidrarodriguez198513 күн бұрын

    We LOVE you Mayra!!! You and your recipes have been a life changing miracle ! Thank you so much!!!!

  • @jessicacrabtree253
    @jessicacrabtree25312 күн бұрын

    Show us eating healthier/low carb at a Mexican restaurant....please!❤

  • @irmaalvarado2360
    @irmaalvarado236014 күн бұрын

    Definitely do more of these. Okay at home, but gathering with friends at restaurants is tough.

  • @shelleysketoweightlossjour3169
    @shelleysketoweightlossjour316914 күн бұрын

    I bring my keto tortillas to Mexican food places all the time lol! Gotta do what you gotta do!

  • @PhloxyLady-jd7fe
    @PhloxyLady-jd7fe15 күн бұрын

    You are so great! I love that you did this video!

  • @suziedoeden7926
    @suziedoeden792615 күн бұрын

    Yes do more of these. Thanks

  • @donnab7346
    @donnab734614 күн бұрын

    Love watching you! I get so much good info from you❤

  • @coltspacers2065
    @coltspacers206515 күн бұрын

    The bad thing about their sauces is almost all of them have soybean oil in them.

  • @stardustgirl2904

    @stardustgirl2904

    14 күн бұрын

    And that causes cancer!

  • @CamrynCarter-wx2es
    @CamrynCarter-wx2es15 күн бұрын

    you’re amazing!!💗💗

  • @halls_tothe_wall62016
    @halls_tothe_wall6201611 күн бұрын

    Yes please do more of this, this is sooo helpful

  • @MsJanetWood
    @MsJanetWood15 күн бұрын

    Thank you for the tips! I will try it next time, I go out!

  • @ronm6585
    @ronm658515 күн бұрын

    Thanks for sharing Mayra.

  • @rebeccasmith6945
    @rebeccasmith694515 күн бұрын

    I don’t know about every Buffalo wild wings, but you can get naked tenders at the one I go to. I just get them with the garlic Parmesan sauce.

  • @RosaLong74
    @RosaLong7414 күн бұрын

    Thanks so much for sharing g these Amazing ideas!❤

  • @TransformationinProgrss
    @TransformationinProgrss15 күн бұрын

    Thanks for the great content 😀

  • @lulubug44
    @lulubug4414 күн бұрын

    This is great! Would love if you did this for popular fast food joints!

  • @dianejimenez8327
    @dianejimenez832714 күн бұрын

    Yes.. more video's 👍 how about a breakfast place and what you would order 🤗 Breakfast I like ! Thank you Myra 😁

  • @BrendaAnderson73
    @BrendaAnderson7312 күн бұрын

    Perfect! This is great for diabetics to know too. Thanks. I agree... more what to eat videos please.

  • @lajeka2006
    @lajeka200615 күн бұрын

    thank you for this!!!!!

  • @beatrizceniceros7951
    @beatrizceniceros795115 күн бұрын

    Myra thank you for doing the Buffalo Wild Wings, that’s my favorite place to eat, I always order the original wings and a garden salad with celery and carrot sticks…

  • @kathytodd983
    @kathytodd98313 күн бұрын

    Thx for info!!❤

  • @gman_5312
    @gman_531215 күн бұрын

    Thank you for sharing.

  • @valeriacarlos9700
    @valeriacarlos97002 күн бұрын

    I love this type of videos, please more ❤

  • @nono.1921
    @nono.192114 күн бұрын

    Can we have more of these please? Love knowing what I can order out. 😊

  • @momoni512
    @momoni51215 күн бұрын

    I stay with lemon pepper dry rub, always get my veggies

  • @jessicacruz7627
    @jessicacruz762713 күн бұрын

    I didn’t know they use a different kind of oil. Thanks 👍🏻

  • @beetlejuiceification
    @beetlejuiceification12 күн бұрын

    Wow! You talk my language!Fried in beef tallow! Lemon pepper, I am all into that! And a bunless burger….thanks for the options!

  • @nicolemurphy2629
    @nicolemurphy262915 күн бұрын

    Lucky you! U.S has great options..... In the UK it is much more limited.

  • @Leenlifts
    @Leenlifts15 күн бұрын

    Love your videos ! So helpful!!! And you are so absolutely beautiful 😍💕

  • @user-tf3vz5in4f

    @user-tf3vz5in4f

    13 күн бұрын

    E

  • @caramelizzs3194
    @caramelizzs319414 күн бұрын

    Hi Mayra just saw your IG post about the collab with Bobby-Flavcity! I’m so excited for this, I absolutely love Matcha and I’ve been looking for something to substitute my morning coffee. I need to quit it, too acidic…Please let me know how to purchase it. Thank you! And Congratulations 🎉

  • @theoriginallacey
    @theoriginallacey15 күн бұрын

    Mayra, I know you eat low carb, but do you watch your calories at all?

  • @Dannny_Mac

    @Dannny_Mac

    15 күн бұрын

    You don’t have to watch your calories as much when you are eating a ( low carb) witch is short for very very very low sugar or basically No Sugar or just a tiny amount of it ever.😃

  • @luciavasile2895

    @luciavasile2895

    15 күн бұрын

    Proper Human Diet/ dr. Ken Berry. Watch him on youtube

  • @CaptainHieronymusLex

    @CaptainHieronymusLex

    14 күн бұрын

    As you can see 🤔 (her body looks great)

  • @sand9550

    @sand9550

    14 күн бұрын

    Calories do matter but when you eat high protein low carb after a week or 3 you’ll often find those extra cravings reduce or disappear. Essentially you have to be in a deficit to lose weight.

  • @lindab8563

    @lindab8563

    14 күн бұрын

    Thank you for this video. I recently started low carb diet and I am going on vacation in 6 weeks and I am so stressed out because my brother & his wife eat out often in restaurants and I want to stick to my low carbs…..but there is so much sugar in everything and I have no way of reading the labels. I guess just stay away from all sauces & gravy and eat meat & vegetables.

  • @shimaohana
    @shimaohanaКүн бұрын

    Thank you! Great video. Now I’m hungry for wings! Restaurants to do a low carb review: Olive Garden, Red Robin, Applebee’s and TGIFridays.

  • @ms.ashley7643
    @ms.ashley764314 күн бұрын

    Chills, sombreros, Chipotle

  • @halleluyah8241
    @halleluyah824114 күн бұрын

    Wow, beef tallow - awesome! "...wings. If you're coming here for something else, I don't know what you're doing!" - that was a hoot! 😆 Thanks so much for turning us on to this place - didn't know about all this good stuff before. 💖 Blessings!

  • @rattelsden
    @rattelsden15 күн бұрын

    You should try Wood Ranch it’s amazing!

  • @VathSophanin
    @VathSophanin15 күн бұрын

    Good idea

  • @Andrina-fl9ef
    @Andrina-fl9ef14 күн бұрын

    You can also ask for lightly sauced in any of the flavors.

  • @brinanevo4842
    @brinanevo484211 күн бұрын

    Thanks

  • @michaelw123
    @michaelw1239 күн бұрын

    If you go on their website they have all the sauces listed with the macros.

  • @Cookie-hf9bp
    @Cookie-hf9bp14 күн бұрын

    Thank you for all of this information. I love wings and now I will be able to go out and enjoy the same wonderful meal. You inspired me to loose weight. I'm down 27 lbs and have reached my weight goal. I feel sooo much better physically and mentally. On a side note, you are so dang cute and inspiring, I wish you were my best friend!! HAHA

  • @kaloisaeloisa
    @kaloisaeloisa14 күн бұрын

    I love Buffalo Wild Wings 😅!! Thank you!!!

  • @annettestarnes6107
    @annettestarnes610714 күн бұрын

    Hi and thank you for all your videos you have helped me so much you saved my life🎉😊 from being obese

  • @chrissybackes1942
    @chrissybackes194214 күн бұрын

    I don’t eat out hardly anymore It matters on the quality of food you put in your body especially if you have fitness goals

  • @kmeade5458
    @kmeade545814 күн бұрын

    The chipotle bbq is all of 2 carbs for 10 traditional wings. That and salt and vinegar are my go-to for keto at BDubbs

  • @Vanessa-hk7ym
    @Vanessa-hk7ym10 күн бұрын

    I love BWW garlic Parmesan wings w ranch all day!!

  • @mattiafef9854
    @mattiafef985415 күн бұрын

    I saw that you have alot of pizza recepice but wich one is your go to or your favorit?

  • @annmac9478
    @annmac947815 күн бұрын

    Myra, when I can't have the croutons I ask for extra bacon bits. 😉😋

  • @stardustgirl2904

    @stardustgirl2904

    14 күн бұрын

    Hey I was wondering if Mayra and Donnie ever got married? Does anyone know? She never wears her ring anymore?

  • @Leenlifts
    @Leenlifts14 күн бұрын

    Mayra can you show us how to make low carb Mac and cheese ?

  • @DeborahCovarrubias
    @DeborahCovarrubias14 күн бұрын

    Great! I can vote for BWW restaurant for eating out next time🎉❤

  • @clairevinet3557
    @clairevinet355713 күн бұрын

    I really don’t want to be mean, although I feel I should just mention that I am often addressed as though I am one of the guys by people in many circumstances ,,called by people ,male or females in groups “guys.” It is just hurtful when I am clearly a women. I do want to thank you for being very kind and helpful in teaching me so many wonderful recipes and ideas that you have.💖

  • @rosafigueroa5721
    @rosafigueroa572113 күн бұрын

    Im in san diego California and our buffalo wild wings do buy 1 get 1 free every Tuesday 😊 low carb all the way .

  • @sandrastevens6815
    @sandrastevens681515 күн бұрын

    Can you try Red Robin

  • @sheisblessed87
    @sheisblessed8714 күн бұрын

    Love this video! Can you do Cheesecake Factory

  • @ByLindaAReyes
    @ByLindaAReyes14 күн бұрын

    Thank you sooo much for sharing! I enjoy Buffalo Wild Wings. This video really helps. My family enjoys sushi. However, I know it can be really heavy due to all the rice etc. I don't want to deprive the family from going to these restaurants. Is there a slim chance of ordering more on the healthier side besides getting only water?

  • @autumnhazel6152
    @autumnhazel615215 күн бұрын

    They also have grilled chicken strips if you don't want wings.

  • @jesuspectre9883
    @jesuspectre988310 күн бұрын

    Oh my God, you’re even skinnier than you were three months ago! I’m going to Buffalo Wild Wings!

  • @elcarlitosj8304
    @elcarlitosj830415 күн бұрын

    Parmesan garlic 🔥🔥

  • @elcarlitosj8304

    @elcarlitosj8304

    15 күн бұрын

    Date night flow

  • @sandycarlos416
    @sandycarlos41615 күн бұрын

    Does the menu give the carb amounts for sauces?

  • @Smoki501
    @Smoki5017 күн бұрын

    I’ll stick to my 3x3 protein style with lite lemonade at in n out

  • @Susanarylander
    @Susanarylander2 күн бұрын

    I want wings now! Hey, what brand ranch or blue cheese dressing would you have brought if you brought w you?

  • @SirCBagger
    @SirCBagger13 күн бұрын

    Which sauces do you carry and use?

  • @user-yt6pw5gg3o
    @user-yt6pw5gg3o14 күн бұрын

    You need to do the restaurant Red Robin in Texas Roadhouse

  • @RainStrom_61
    @RainStrom_6114 күн бұрын

    Went to lunch and order wings and a side salad. It was great.

  • @ReneeK2010
    @ReneeK201015 күн бұрын

    How many net carbs per day worked for you as you lost your 100lbs?

  • @angelicamonita6026
    @angelicamonita60267 күн бұрын

    So, the lemon pepper and garlic parmesean dry rub is not good to order?

  • @yumyaw
    @yumyaw15 күн бұрын

    Do a Mexican restaurant ! Plaza Azteca!

  • @sandycarlos416
    @sandycarlos41615 күн бұрын

    Was your order keto also, or just low carb?

  • @veronicamaynes8157
    @veronicamaynes815714 күн бұрын

    What sauces do you use for eating out like this?

  • @MsYp100
    @MsYp10015 күн бұрын

    I've been going to bww for years with a friend and been on a cut. Here is what I get. Grilled chicken wrap, no cheese, no sauce, side salad with no cheese. U can ask for a side of ranch with all that but to save on a fat u can bring in ur own ranch dressing. I bring bolthouse with me to save on the fat

  • @cindypotter3426
    @cindypotter342615 күн бұрын

    Medium or Spicy Garlic are both low carb

  • @lorimcmanus5657
    @lorimcmanus565713 күн бұрын

    I live in Colo and checked their website and it doesn’t say anything about frying in beef tallow. Do you think they all do that or just a few?

  • @flapjacks28
    @flapjacks2814 күн бұрын

    Would like to see you order from any Mexican restaurant

  • @daleknoel
    @daleknoel14 күн бұрын

    Yes maybe low carb but the ingredients aren't always good for health. Especially using seed oils in their foods must be a steer clear and fried foods.

  • @stephaniehenriquez8818
    @stephaniehenriquez881814 күн бұрын

    Could you please do an Olive Garden one if it’s even possible 😂 I know Olive Garden is mostly pastas

  • @user-qk1kc3sl6o
    @user-qk1kc3sl6o10 күн бұрын

    Breast thigh veg oil pan cook 20 tp cooking oil boneless cut wash clean orster sauce water 6 tp msg 12 tp rice flour 20 tp egg 4 tp mix sugar 6 tp lite mix asian bbq sauce bottle gallon orange wet cook

  • @justafryguy
    @justafryguy15 күн бұрын

    Lol now I want BWW.

  • @mariabarbaramarquez4698
    @mariabarbaramarquez469814 күн бұрын

    Please, PLEASE 🙏 find an Asian Zing alternative!!!! Would love for you to duplicate that flavor. That’s my favorite

  • @traceysweeney6965
    @traceysweeney69658 күн бұрын

    Wings dipped in queso😊

  • @ChillOutDood
    @ChillOutDood13 күн бұрын

    i carry my own bread with me too LMAO 😂😂 low carb struggle

  • @dcher3868
    @dcher38687 күн бұрын

    Celery or carrots?? Carrots are super high in sugar and not keto.

  • @chrisdonnell2575
    @chrisdonnell257515 күн бұрын

    LOL I didn't think my wife would try the hottest sauce either. I was drunk, we were eating with her sister and her husband I stupidly said "I'll buy you a new Luis purse if you eat 3 of them!" She actually did, her mouth was on fire but my dumb a$$ had to buy her a $1,000 purse. I've never bet any women anything ever again!

  • @marksuave25
    @marksuave2515 күн бұрын

    Chipotle.

  • @sharonsediles8112
    @sharonsediles811215 күн бұрын

    Thank you Mayra for this video but I don’t like Buffalo Wild Wings 😮😮

  • @amberrogers8931
    @amberrogers893115 күн бұрын

    😊