I literally looked up "how to dry brush" and yours was the shortest video and straight to the point. Its amazing how some videos on the very same topic will take 10 Minutes!!!

@susanarodrigues1579

3 жыл бұрын

I hate videos with a lot of blablabla

@thephoenix3523

2 жыл бұрын

Me too!!!!

@Mscaligyrl72

Жыл бұрын

Same!

Love short to the point videos

Ive been dry brushing for a while, and I don’t really believe in the lymphatic drainage/circulation/cellulite stuff, but when I tell you it is AMAZING for exfoliation! It makes your skin SO SO soft and shaving is so much easier! I’m never going back to body scrubs. So good

@agave0382

2 жыл бұрын

Well yeah... It hels drain your lymphatic system...

@capetowndiymicrolocsmodest2216

2 жыл бұрын

It helps alot for circulation i had very painful veins on my leg do to standing long hours since am a hair dresser i took medications but it did not help i came across a video of dry brushing i gave it a try dat some night the pains dat i have been going through for two months went immediately. I was shocked of how some thing as easy as dry brushing could do dat.

Dry brushing is everything!! Especially as a kapha dosha!! Thank you

Love how you got straight into the point on the video

Thanks so much! The best video on KZread! Short and clear ✨️

Awesome to the point!

Thanks Goop!

Thank you, Thank you, for getting straight to the point. I was trying to find a ladies video that introduced me to dry brushing four days ago with no success. KZread's algorithm sucks. I could not remember which direction to do the arms. Thank you. I also see that you did the stomach sideways, she did not show that. Does it matter in that area?

Thanks for the short and to the point video on how to do this. Everyone else talked too long.🤗

I searched for the shortest video I could find 👍

It was good .. but a little effort to zoom in the hand movement would have been good I had to constantly zoom but it pixelates

can i dry brush before and after working out?? or is that a no?

@MsCottonSun

3 жыл бұрын

Loren Roxburgh recommends to do it before a workout or before a shower

thought it was supposed to be done in a circular motion

Why do some people say start at your pits and go down, and this one starts at your feet and go up???

@HyperSpify

3 жыл бұрын

I bet cause either one works fine.

@thetongueofangels1882

3 жыл бұрын

Just go towards the heart. The end. 😅😅

@TheBeautygarden

2 жыл бұрын

I have been dry brushing for 20 years. No underarms or feet brushing for me, do not want odor all over me. And brush will stink for days or weeks if you do.

Ayyye first like woop woop!!

Please ignore this video and find yourself better instruction on dry brushing. Dry brushing is a specific technique that facilitates lymph drainage. When done properly it has enormous health benefits. The technique done in this video will not. Using a specific lymph drainage protocol, you begin by using light brush strokes to open the lymph ducts. These are located in areas such as the neck, armpits, under the clavicles and groin, to name a few. You then make brush strokes towards these terminals to facilitate the proper movement of lymph fluid. This video is a good example of how we can easily be misinformed when on our path to improving health.

How do I dry brush the back?

@joys.9166

Жыл бұрын

There are brushes with long handles for this. You can even find sets of brushes for these different purposes.

Feet last

Doesn't seem very hygienic to start at the bottom of your feet and then dry brush the rest of your body. I would think you would want to do your feet last. Who wants their dirty, dusty, been-walking-around-the-house-barefoot feet all over the rest of their body? No thank you. I will start @ my ankles or use a separate brush for my feet.

@oreosis

3 жыл бұрын

I just keep my house clean so i never have dirty feet ☺

@susanarodrigues1579

3 жыл бұрын

I though the same

@solarlola5953

3 жыл бұрын

@@oreosis it’s still disgusting because feet picks up most germs and microbes on the floor.. or is your floor germ or microbe free? 🤨

@oreosis

3 жыл бұрын

@@solarlola5953 yes. I take off my shoes at the door . My feet are no more full of germs then the rest of my body.

@TheBeautygarden

2 жыл бұрын

Regardless of how clean floor is I would not want to spread foot stink throughout my body. Same with underarms some dry brushing videos recommend that too. Does not make sense.

Hi welcome to goop buy our expensive crap :D

Hilarious. This is a joke, right?

@nah_.

4 жыл бұрын

??

@sharonkende4774

4 жыл бұрын

Stimulating the network of lymph nodes under your skin? No, Brian.

@brian4019

4 жыл бұрын

@@sharonkende4774 The lymphatic system is pretty deep under the skin. Medical doctors don't support the idea that rubbing on your skin with your hand or a brush will have much of an effect. The proponents are usually those who sell the products or services associated with dry brushing.

@sharonkende4774

4 жыл бұрын

@@brian4019 Doctors do. Dr. Weill, Dr. Brogan....they are conventionally trained yet they educate themselves in areas pertaining to natural medicine. And I beg to differ the lymphatic system is accessible via dry brushing

@brian4019

4 жыл бұрын

@@sharonkende4774 I understand. Andrew Weil & Kelly Brogan practice in alternative medicine and don't use a lot of evidence to back up their claims, which is a common critique of them. Doctors that practice evidence based medicine don't seem to subscribe to dry brushing. I'm sure it will exfoliate the skin, but I'm not aware of any evidence of it having any other effects.

This is such BS.

@Ella-gm8gc

5 жыл бұрын

Asura Heterodyne have you ever tried it? it feels amazing, and it can make your skin all tingly from the increased circulation. Plus moisturizer goes on really well afterwards. It’s also great for ingrown hairs

@guardianoftheduat

5 жыл бұрын

@@Ella-gm8gc honey it's still horse shit i promise you you would rub hot horse piss in your face if goop told you to

@mothball11

4 жыл бұрын

@@guardianoftheduat Goop aren't the ones who came up with this though, it's been around for thousands of years lol.

@guardianoftheduat

4 жыл бұрын

@@mothball11 is that supposed to make a difference karen?

@amyshaw444

4 жыл бұрын

@@guardianoftheduat lol it don't take much to push your buttons. Why get so upset? No one is forcing you to partake in this.