The best guidance for discus i saw yet🙌

coach sab ji weight traning btado discus ki or power position ki

Wow... Very important techniques and very properly explained

Very nice sir meri age 48 hai mai aap ko follow kar raha hoo

बहुत बहुत बढ़ियां थो का विडियो सर जी धन्यवाद🙏💕

Amazing sir

अति सुंदर श्री मान राजेश भाई साहब जी।

Nice.

Wow sirjiii very best explanation keep it up👌👍👌👍💐💐

Tq sir bhaut acha h new khilaadi ke liye🙏

Bahut shukriya bhaiya Allah aabku salamathi se rhakho

Dhanwaad Gurujii 🙏

@noumankhan6578

Жыл бұрын

Sir apna whtsapp no day saktay hn

Badiya

🎉Thanks 🎉

Sir muje unagali aise ghumana nayi aata to kya karu

Discuss🕳️ me weight jyada hona chahiye yaa kam plzz tell me sir ❤👀🙏🏼

After watching this video I am a also good player

Sir exercises kese kre hand dard k ra h

कोच साहब हाथ से डिस्कस छुट जाती है यानी फिसल जाती है सर

Discuss sector ke bhahar chali jati hai sir

badhiya

Sir I m international master athletic..my main event is hammer throw..how I can send my discus throw video..bz I have less knowledge in discus throw..I m playing 55+age group..today 1st time I saw this video ..it is very useful for me..thanks u so much sir..🙏🙏

@babasportsclubdinod9341

2 жыл бұрын

7737730892 ess no per bhej dijiye

Sir ji discus throw ki wait training ki or video bnao please

Bahut achha sir

Coach shab ji handicapped ki trening bhi bta do plz sir

The best sir

Sir discuss konsi iron and wood waali le ya rubber walli??

Good

Nice vdio sir g

Bhai ham ghum kar kaise throw mare

Jay hind sir ji aap ki kirpa bni rhe

Nice video sir g

Jitne ke liye kitna trow karna padega

Jai hind sir jai hind Gajendra kumar nainital uttarakhand

Sir aap kaha par discuss ki practice karvata ho

Sir mere state ki competition hai koi tips dedo

Thank you sir

Sar me 17 Sal ka hu mera discuss throw 2kg bala 37 mitar hai sar mujhe yah batado ki konse din gym or kon se din throw karne hai

release time disc flat chorenge na thorasa ucha mukh korke dekhaie sir

Mere maches hai apko vidio send kar n hai

नेशनल लेवल ला किती मिटत पायजे.. 60.65. ..किती पयजे

Sir aapki acemdemy kha h

Sir discus throw ka workout bata do

Sir ji mera index finger thode chote hai normal se aur meri discus release middle finger se hoti hai . Sir middle finger se release karne se koi problem hoti hai kya sir?

Sir me pahale bahut long throw karta tha ab jyada long nahi jati please comment sir

Sir kya mai mera 1 din mai match hai to kya ye karke mai jit sakti hu kya?

super video

Thanks

Sir throw karne ke bad belence kese bnaa

Sir ji mera gol ghum ne katari sahi nahi hai please batao sir ji

Bhai sahab 2 December ko mera discuss throw ka match hai aur abi mera 23 meter hi ja rha hai so please btaiye ki ise kese bdau

Helo sir ek mhine baad mera game h m kr skti hu kya..

Very nice

Sir jo left hand se discus fekte hi

Thanku sir

very good

Very good sir ji

Coach saab meri age 30 hogi m bhi ye game ab kar sakta hun Haan m ise pahle 12 th standards me khelta tha

thankyou sir🙏🙏

Coach sahab haath to gumana pdega n 2-3 br throw krn t phle kyuki jb peak movement hovega haath swing krn ka.....to jyada door javgi or power bhi gemerae hovegi jyada???

Thnx sir

Sir aapki akedmi kaha per h

Namaste sir ji aapki academy kahan per hai kya main ise join kar sakta hun

Sir Discus ko Duri kese Badaye ??

Sir ek baar round ghum ke kaise phekte hai

Sir agar hum 1 step forward m leke throw kare to vo foul to nahi h ? Matlb use galat to nhi kiya jayega?

Very nice sir..

@deepagupta10

2 жыл бұрын

Thanks...🙏🙏

Sir mai round hoke discus throw nhi kar pata ho to kya karu

Which is the best throw standing or full circle

Sir 17 vrsiy ME discuss ka vajan kitna hota hai

Throwing shoes kaha se purchase kare?

Sir mara balase ni banta

Nice sir ji

Sir plz muzhe jarur reply dena

Please 🙏 reply sir

Sir, M beginner hu discuss throw m or Mera district tournament m bronze medal h or abhi m state level खेलकर आया हु or is baar mera 4th rank lga h toh ab m or zyada training krna chahta hu toh kripya aap mujhe reply m weight training or discuss ko zyada meters tk kaise faike ye btaye Thankyou.

नमस्कार सर 🙏💐 आपकी यह विडियो अत्यंत महत्वपूर्ण है, और हम सभी के लिए सिखने हेतु बहुत अच्छी है। लेकिन सर मैं इसमें standing legs position in Circle, अच्छी तरह नहीं समझ सका, मैं फिलहाल जिला स्तरीय खेल प्रतियोगिता में (in discus throw) भाग लेने जा रहा हूं , मुझे इस खेल का प्रारंभिक जानकारी प्राप्त करना है, महोदय कृपया मेरी मदद करें। 🙏💐

@All..at_once

2 жыл бұрын

मुझे इस खेल में दिशा-निर्देशक की आवश्यकता है, कृपया मेरी मदद करें 🙏💐

Sir pls show how hold and grip the discuss

Dj

Long renge ki tarika

Ok

Sir apake yaha training karne ka moka kese milega me up ke agra me se hu me discus throw and shot put karta hu

Sir power position ki kitane din practice kare

full turn dekhaie..

Kaya sir left hand se kese pheke

Agar left hand fekhte he to sir ji

Round throw btaiye sir ji

Discus ka distance kaise badaye

Sir discus ka Liya height kitni honi chaiya

Sir mera 30 metre sai jada throw nhi jaata plzz help

🙏🙏🙏🇮🇳

Ek bar fir se .... Sikha dijiye

Sir may discuss thowr may kathina hight lagaya ha

Hyy sir

Ye ye ye

Fer dekhana

Sir ji aap aaapka number bhejdo

Sir, Mob No

Sir aap number dero please sikhna hai sir mera ko please

नमस्कार गुरु जी मै उत्तर प्रदेश पुलिस से हु डिस्कस थ्रो game मे मेरी रुचि अधिक है मै All india police खेलना चाहता हूँ आपकी हेल्प की बहुत आवश्यकता है कृपया अपना contact no. Send kar do please