How to do Muay Thai Chaiya / Muay Chaiya Basic Exercises | 10 Basic Exercises Breakdown
Muay Chaiya 10 Basic Exercises are the Exercises that we do every time before training, Hope this video help you improve your training
Muay Chaiya 10 Basic Exercises with 2 min. round video : • Muay Thai Chaiya / Mua...
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0:00 1st Exercise : Bun Mad
1:24 2nd Execise : Pun Khan
2:40 3rd Exercise : Pun Mad
4:04 4th Exercise : Pun Mad | Yok Khao
4:48 5th Exercise : Pun Mad | Yok Khao | Yor Yued
5:28 6th Exercise : Pun Mad | Yok Khao | Dode
6:07 7th Exercise : Pun Mad | Yok Khao | Deed Kang
6:36 8th Exercise : Pun Mad | Plik Leam | Deed Kang Salab Kha
7:23 9th Exercise : Pun Mad | Plik Leam
7:52 10th Exercise : Pun Mad | Yok Khao | Dode | Deed Kang
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Пікірлер: 7
Thanks bro
Nice video my friend. 🤩 i started also training muay thai on myself. It is very good for body exercise and self defense. 👍🏽👍🏽👍🏽
@mallamuaythaichaiya
Жыл бұрын
Nice, hope you enjoy Muay Thai training
@vannglechannel2405
Жыл бұрын
@@mallamuaythaichaiya yeah i enjoy the kicks, knees, elbows strike.
Is that Kru Lek's gym? If so, see you next week :p
@mallamuaythaichaiya
Жыл бұрын
Yes, See you next week my friend
Olá, eu sou do Brasil e moro no Amazonas e estou tentando me tornar profissional em Muay Thai❤,quero ser professora essa técnica de guerra é incrível 😮esse canal tem Instagram, qual é o nome?