How To Do Iron Palm Training

Тәжірибелік нұсқаулар және стиль

How To Do Iron Palm Training By: Instructor Kim Feel free to click like, subscribe, or share my video! Thanks for watching! For Music Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video. Thanks!

Пікірлер: 44

  • @jperez9528
    @jperez9528 Жыл бұрын

    Thanks for the video my friend. 🙂

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    Жыл бұрын

    You're welcome!

  • @abdullahahmed3843
    @abdullahahmed38433 жыл бұрын

    Steel bones, hardened body and a good fighting IQ is better than pumping yourself to a stage where you can’t ache your back😆. Good vid btw.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    3 жыл бұрын

    Thank you for your support!

  • @prefix4889
    @prefix48892 жыл бұрын

    Very Nice Video! ❤️🔥

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Thanks a lot!

  • @Moodymongul
    @Moodymongul2 жыл бұрын

    While the progression of mung bean, stone, steel/iron bags is pretty standard these days. Don't think you can't get very high level with just Mung beans alone. Its a fantastic medium, even long term. As it powders (with time) just fill it up with more beans (and leave the dust in the bag). Peace.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Confirm

  • @18Hands

    @18Hands

    8 ай бұрын

    My teacher had me move to medium size gravel after 1 yr of beans.

  • @footballgoal7661
    @footballgoal7661 Жыл бұрын

    REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks

  • @user-jm4yq6du8r
    @user-jm4yq6du8r Жыл бұрын

    I got a question how do I get this medicine?

  • @bounimlakhal23
    @bounimlakhal232 жыл бұрын

    Very Nice👍🇲🇦🙏🏻

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Oh thanks man!

  • @heavyweaponsguy153
    @heavyweaponsguy1533 ай бұрын

    Can you use these techniques on your elbows and kneecaps to strengthen them?

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    3 ай бұрын

    Yes you can if you're train properly

  • @heavyweaponsguy153

    @heavyweaponsguy153

    3 ай бұрын

    Cool thanks@@closecombatmartialartstraining

  • @IronBodyMartialArts
    @IronBodyMartialArts2 жыл бұрын

    Very good.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Thank you!

  • @Aziel82
    @Aziel82Ай бұрын

    Hello! Love your video! Question is there any advantages of using a bowl of water? I have seen martial arts uses for different techniques in strengthening muscles, as well as control of movement of hands.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    Ай бұрын

    Yes you definitely can, specially hot warm water for training!

  • @Aziel82

    @Aziel82

    Ай бұрын

    @@closecombatmartialartstraining Thank You! 😄

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    Ай бұрын

    @@Aziel82 My pleasure!

  • @Riserk1ngArm
    @Riserk1ngArm Жыл бұрын

    What would be good for training for slap fighting ? Thanks Sir.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    Жыл бұрын

    I'm not sure about that

  • @jameslee6553
    @jameslee65532 жыл бұрын

    What is the medication called and where can I buy it please

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    It’s called a “Dit Da Jow” Chinese Hit Medicine for martial arts training! You can buy it online! The best one I recommended is “Zheng Gu Shui”

  • @Chef_cookk
    @Chef_cookk11 ай бұрын

    Hi, is it dangerous for the hand ? I dont want arthritis in hand I do this 2 times a week, use dit da jow snd eat healthy, so is it safe?

  • @parwathysumathi6577

    @parwathysumathi6577

    3 ай бұрын

    Bro message your hands after training

  • @prefix4889
    @prefix48892 жыл бұрын

    Is Iron Palm Permanent? When you master iron palm will you lose your hand strength if you don't train for a long time?

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Thanks! Yes you have to keep practicing regularly to keep up with the strength

  • @kesu9388
    @kesu93882 жыл бұрын

    Sir this iron hand do punch what sir sand our what

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Anything is fine, like sand, bean, rice, small rock...

  • @deepakdevms3532
    @deepakdevms3532 Жыл бұрын

    Master can you upload iron fist training

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    Жыл бұрын

    It will coming soon!

  • @basudevdas8816
    @basudevdas88162 жыл бұрын

    Hallo sir if i practice regularly how many months will required to make iron palm.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    Hi, for Iron Palm Training it's hard to master, but you can practice two to three a weeks about 10/15 mins and that's good enough for your strength and bones.

  • @basudevdas8816

    @basudevdas8816

    2 жыл бұрын

    @@closecombatmartialartstraining Hallo sir thanks to reply.

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    @@basudevdas8816 Yes my pleasure!

  • @lordhunterluasuperior905

    @lordhunterluasuperior905

    2 жыл бұрын

    @@closecombatmartialartstraining it works with a punch bag [boxing bag or idk} or a car tire?

  • @closecombatmartialartstraining

    @closecombatmartialartstraining

    2 жыл бұрын

    @@lordhunterluasuperior905 Yeah everything is fine!

  • @footballgoal7661
    @footballgoal7661 Жыл бұрын

    REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks

  • @footballgoal7661
    @footballgoal7661 Жыл бұрын

    REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks

  • @dylanberaza7944

    @dylanberaza7944

    Жыл бұрын

    To break stones it takes 3 years of practice

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