How To Do Iron Palm Training
Тәжірибелік нұсқаулар және стиль
How To Do Iron Palm Training By: Instructor Kim Feel free to click like, subscribe, or share my video! Thanks for watching! For Music Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video. Thanks!
Пікірлер: 44
Thanks for the video my friend. 🙂
@closecombatmartialartstraining
Жыл бұрын
You're welcome!
Steel bones, hardened body and a good fighting IQ is better than pumping yourself to a stage where you can’t ache your back😆. Good vid btw.
@closecombatmartialartstraining
3 жыл бұрын
Thank you for your support!
Very Nice Video! ❤️🔥
@closecombatmartialartstraining
2 жыл бұрын
Thanks a lot!
While the progression of mung bean, stone, steel/iron bags is pretty standard these days. Don't think you can't get very high level with just Mung beans alone. Its a fantastic medium, even long term. As it powders (with time) just fill it up with more beans (and leave the dust in the bag). Peace.
@closecombatmartialartstraining
2 жыл бұрын
Confirm
@18Hands
8 ай бұрын
My teacher had me move to medium size gravel after 1 yr of beans.
REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks
I got a question how do I get this medicine?
Very Nice👍🇲🇦🙏🏻
@closecombatmartialartstraining
2 жыл бұрын
Oh thanks man!
Can you use these techniques on your elbows and kneecaps to strengthen them?
@closecombatmartialartstraining
3 ай бұрын
Yes you can if you're train properly
@heavyweaponsguy153
3 ай бұрын
Cool thanks@@closecombatmartialartstraining
Very good.
@closecombatmartialartstraining
2 жыл бұрын
Thank you!
Hello! Love your video! Question is there any advantages of using a bowl of water? I have seen martial arts uses for different techniques in strengthening muscles, as well as control of movement of hands.
@closecombatmartialartstraining
Ай бұрын
Yes you definitely can, specially hot warm water for training!
@Aziel82
Ай бұрын
@@closecombatmartialartstraining Thank You! 😄
@closecombatmartialartstraining
Ай бұрын
@@Aziel82 My pleasure!
What would be good for training for slap fighting ? Thanks Sir.
@closecombatmartialartstraining
Жыл бұрын
I'm not sure about that
What is the medication called and where can I buy it please
@closecombatmartialartstraining
2 жыл бұрын
It’s called a “Dit Da Jow” Chinese Hit Medicine for martial arts training! You can buy it online! The best one I recommended is “Zheng Gu Shui”
Hi, is it dangerous for the hand ? I dont want arthritis in hand I do this 2 times a week, use dit da jow snd eat healthy, so is it safe?
@parwathysumathi6577
3 ай бұрын
Bro message your hands after training
Is Iron Palm Permanent? When you master iron palm will you lose your hand strength if you don't train for a long time?
@closecombatmartialartstraining
2 жыл бұрын
Thanks! Yes you have to keep practicing regularly to keep up with the strength
Sir this iron hand do punch what sir sand our what
@closecombatmartialartstraining
2 жыл бұрын
Anything is fine, like sand, bean, rice, small rock...
Master can you upload iron fist training
@closecombatmartialartstraining
Жыл бұрын
It will coming soon!
Hallo sir if i practice regularly how many months will required to make iron palm.
@closecombatmartialartstraining
2 жыл бұрын
Hi, for Iron Palm Training it's hard to master, but you can practice two to three a weeks about 10/15 mins and that's good enough for your strength and bones.
@basudevdas8816
2 жыл бұрын
@@closecombatmartialartstraining Hallo sir thanks to reply.
@closecombatmartialartstraining
2 жыл бұрын
@@basudevdas8816 Yes my pleasure!
@lordhunterluasuperior905
2 жыл бұрын
@@closecombatmartialartstraining it works with a punch bag [boxing bag or idk} or a car tire?
@closecombatmartialartstraining
2 жыл бұрын
@@lordhunterluasuperior905 Yeah everything is fine!
REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks
REQUEST Hi Exactly how many months training required to make Iron Palm , by which we can be able to break the stones by Iron palm...? Kindly reply. 👍 thanks
@dylanberaza7944
Жыл бұрын
To break stones it takes 3 years of practice