How to do Extended Side Angle Pose (Utthita Parsvakonasana) - step by step - Learn how to do the Extended Side Angle Pose (Utthita Parsvakonasana) step by step with three helpful tips.
In this video we will practice with the aid of two yoga bricks / blocks in order to help bring more awareness to our alignment and technique.
Happy practicing 😃
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Disclaimer: Please use caution throughout your activities including the use of all props and supports. There are risks associated with physical activity and it is your responsibility to ascertain there is no medical reason to prevent your participation, to monitor your own condition and not exceed your limits. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Heather Kitchen Yoga' of all liability.