How to Do Back Kick & Jump Back Kick | Taekwondo Training

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I'm going to teach you guys how to do a back kick and a jump back kick. I'm going to first stay in a fighting stance, like this. Now I'm going to do the first step. It's called a back turn. So, one. Now when I turn back here, I'm going to raise my back leg and I'm going to fold my legs up, like this, two. Make sure your knees doesn't come up sideways. OK. I like to go here. So one more time. One, two, and at the end, three. Give it a kick and turn. One more time. One, two, three, bring it back in, recover, land, and turn around.
Now a jump back kick is similar to a back kick, but all you have to do is just add a hop. From here, we're going to turn, one, and just give it a jump kick. One more time. One. So now a little fast speed. One more time.
Now I'm going to practice with my partner. He's holding the shield target again. He's holding around body length. Now the first thing I'm going to do is turn, one. Now, make sure you fold your legs, two, and make sure it's straight behind you. Don't go more. Don't go less. Right there. OK. One more time in a fast demonstration. Stay in a relaxed state.
Now a jump back kick. We're going to have our fighting stance. We're going to turn and jump in the air at the same time and throw a back kick. One more time. A little faster speed. This way.
Now I like to train timing drills with my opponent. Now, my opponent, he's going to like to come in. This kind of shows that my opponent is running after me. Now when my opponent runs after me, I'm going to counter him back with a back kick or, my favorite, jump back kick.
I like to use a jump back kick because it actually adjusts the distance while you're in the air a little bit. Make sure you don't jump too high. So from here, I'm waiting. One more time. And that's how we do a back kick and a jump back kick.

Пікірлер: 335

  • @josephpatt9382
    @josephpatt938210 жыл бұрын

    Good, but like my instructors told me, "Look where you are kicking, just like you look where your are punching.

  • @zerdyx9597

    @zerdyx9597

    10 жыл бұрын

    point is that if you do proper back kick, you wouldn't be able to see where you're kicking. And if you did see where you're kicking, you're doing a side kick with a spin.

  • @mmj1342

    @mmj1342

    10 жыл бұрын

    Zerdy X My 9th Dan Master Instructor (World TKD Federation) disagrees with you. He has always taught to look where you're kicking. After 1st Dan, when I was training more consistently, classmates had to hold two shields together or I'd knock them over or hurt their stomach from my jump back kick.

  • @mmj1342

    @mmj1342

    10 жыл бұрын

    M MJ Still, the instructor in this video has solid technique; It's clear that he's a sincere martial artist, and I really respect his contribution to the art.

  • @zerdyx9597

    @zerdyx9597

    10 жыл бұрын

    M MJ Lol about that "after 1st dan.... they had to hold two shields or" Has nothing to do with if you're looking where you kick or not.

  • @mmj1342

    @mmj1342

    10 жыл бұрын

    Sir, Not according to my 9th Dan Kwan Jang Nim; I assume that you've trained sincerely, but you should express more respect toward senior master instructors.

  • @hantv
    @hantv4 жыл бұрын

    One more suggestion, look at your target. And after kick return to the starting spot as soon as you can. Because your opponent will attack you right after your back kick. Please remember that Back kick is most powerful kick in taekwondo but high risk to use, because of spinning. Have fun practicing :)

  • @liamjoel7850

    @liamjoel7850

    Жыл бұрын

    thanksssss

  • @randomperson9441

    @randomperson9441

    Жыл бұрын

    taekwondo expert 🤓

  • @a1cjdc
    @a1cjdc8 жыл бұрын

    Don't forget to turn your head please. Don't kick blindly like the video makes it look. If you look closely even the demonstrator in this video is looking with his eyes.

  • @adrian-axelalterline3293

    @adrian-axelalterline3293

    8 жыл бұрын

    exactly

  • @thesmallguard4072

    @thesmallguard4072

    7 жыл бұрын

    John Cline yeah, the opponent can easily go behind the leg and do a sweep or whatever you want to do.

  • @manishjha8853

    @manishjha8853

    7 жыл бұрын

    yes bro you are right 👈👈👈👈👈

  • @AYsoNz

    @AYsoNz

    6 жыл бұрын

    True !!!!!

  • @fightworld101

    @fightworld101

    6 жыл бұрын

    John Cline exactly what I was thinking

  • @LadyBoobs
    @LadyBoobs8 жыл бұрын

    My favorite mtw dew is "Baha Blast" lol

  • @amstoneparty180
    @amstoneparty1808 жыл бұрын

    Aaaayaaaa

  • @Leonhart306

    @Leonhart306

    7 жыл бұрын

    i hear aahaaaa

  • @laquancharles9577

    @laquancharles9577

    6 жыл бұрын

    OKAY

  • @sohansubrat4669

    @sohansubrat4669

    6 жыл бұрын

    UrsusGaming 😂😂😂 😂 😂 😂

  • @jamajnasoares5702

    @jamajnasoares5702

    5 жыл бұрын

    Yea bro, wtf was that

  • @lukasz5020

    @lukasz5020

    4 жыл бұрын

    @@laquancharles9577 ,

  • @MultiLairon
    @MultiLairon2 жыл бұрын

    Let's go taehun

  • @carelessssss

    @carelessssss

    Жыл бұрын

    Hell yeah let's do some backrunning

  • @NefeliPsyches

    @NefeliPsyches

    5 ай бұрын

    The only reason i suddenly wanted to learn how to back kick HAHA

  • @nexusoo2923

    @nexusoo2923

    4 ай бұрын

    So is that why we're all here 💀

  • @thegreatmadguy3958

    @thegreatmadguy3958

    Ай бұрын

    Nah I was looking for the chicken guy.

  • @Bingchillingp

    @Bingchillingp

    13 күн бұрын

    @@NefeliPsychessame

  • @StuOlsen
    @StuOlsen9 жыл бұрын

    This video was very helpful, I am trying to tighten up my form on my back kick. Thanks

  • @Kiara-qe9ef
    @Kiara-qe9ef4 жыл бұрын

    I needed help with my jumping back kick, your video helped me thank you 👍🏼😊

  • @aminsokwalla3546
    @aminsokwalla35469 жыл бұрын

    Jason, thanks, you are an expert and thank you for teaching us so passionately.

  • @ansonlee9401

    @ansonlee9401

    Жыл бұрын

    He is not an expert. His kicks are sloppy

  • @dwaynegreen1786
    @dwaynegreen17865 жыл бұрын

    It’s a basic how -to video, there are other intangibles to be discussed in a class setting, but for all you critics out there; Master Jason Ok the is just giving the basic movements so the viewers-beginners-get the feel of the kicking action. It’s to complex of a technique to attempt complete instruction in a few seconds. Thank you for sharing.

  • @LetJesusTouchUrLife
    @LetJesusTouchUrLife11 жыл бұрын

    Awesome... I've not yet tried a jump back kick... Jump back kick looks like a good sparring move

  • @dangobot
    @dangobot7 жыл бұрын

    "ha! aiyah!" 😂😂😂

  • @lonebulbasaur1502
    @lonebulbasaur150211 жыл бұрын

    Thank you so much for your videos, thank you

  • @dannydorito8099
    @dannydorito80997 жыл бұрын

    Omg this was so helpful

  • @adrian-axelalterline3293
    @adrian-axelalterline32938 жыл бұрын

    this kick is a nice counter for a comun brute force atack, as usefull as the front kick.

  • @krishnavaishist4062
    @krishnavaishist40625 жыл бұрын

    Thanks sir .it makes me good in fight . 😇😇

  • @r.r.graphics6499
    @r.r.graphics64995 жыл бұрын

    Perfect 💯✨

  • @jingledls
    @jingledls8 жыл бұрын

    Bahaaa

  • @ori4042

    @ori4042

    7 жыл бұрын

    Alvin Delos Santos that's his ki hap

  • @balamurugan-ds8cg
    @balamurugan-ds8cg4 жыл бұрын

    Great coaching sir

  • @pasakbumimelayu
    @pasakbumimelayu10 жыл бұрын

    good lesson!

  • @ethanchaney1139
    @ethanchaney11398 жыл бұрын

    There's are different ways to do it and I understand that. But at least teach people to turn and look at what they're kicking:

  • @leftlyric2477

    @leftlyric2477

    7 жыл бұрын

    Ethan Chaney that's y u keep ur lead heel pointed towards ur opponent..ur back kick follows the path of ur lead heel

  • @ethanchaney1139

    @ethanchaney1139

    7 жыл бұрын

    +Left Lyric Again, there's different was and styles of even TKD or Karate kicks. I'm just saying, at the very least, every style should tell you to look where you're kicking. Like no, nothing to do with your heel, just turn your damn head at what you're trying to hit.

  • @leftlyric2477

    @leftlyric2477

    7 жыл бұрын

    Well the 1st thing u should do after ur step to rotate...is rotate ur hips n look at ur opponent... Then throw the kick...but most back kick k.o's u c the person throwin it isn't lookin at their opponent

  • @jowenlayugjr8692

    @jowenlayugjr8692

    7 жыл бұрын

    Ethan Chaney house kick

  • @ethanchaney1139

    @ethanchaney1139

    7 жыл бұрын

    +cyber dragon29 dude all I'm saying is look at what you're kicking, what's the problem?

  • @cilliantimmons7575
    @cilliantimmons75756 жыл бұрын

    Thx this helped me so much

  • @lovelyx1o1
    @lovelyx1o19 жыл бұрын

    Thanks for the video! My back kicks are the worst so this helped me a lot. :)

  • @EmpressEm3rald

    @EmpressEm3rald

    4 жыл бұрын

    Me too actually 😂😁👍

  • @exquisitegamer3168

    @exquisitegamer3168

    Жыл бұрын

    same :(

  • @robbietheking69
    @robbietheking696 жыл бұрын

    thanks for the video Rufio

  • @betzyrivera7795
    @betzyrivera77956 жыл бұрын

    Great instructor

  • @EmpressEm3rald
    @EmpressEm3rald4 жыл бұрын

    I was suppose to get my blue belt yesterday but I didn't get it because I didn't know how to do this move...but now I know so thank you so much 👍👍

  • @marlonancheta4917
    @marlonancheta4917 Жыл бұрын

    thank you for this

  • @cortezfreeman2004
    @cortezfreeman20048 жыл бұрын

    The jump back kick is good for reaching higher places

  • @somsaksomsak1071
    @somsaksomsak10713 жыл бұрын

    Great tutorial

  • @lichimmy7907
    @lichimmy79072 жыл бұрын

    iconic moves in taekwondo

  • @wilberthgamboatorres7078
    @wilberthgamboatorres70787 жыл бұрын

    he is awesome,I want to lern to du that

  • @nyasumbagra6979
    @nyasumbagra69792 жыл бұрын

    It's literally 12 am and my consciousness demands to learn a back kick for no reason

  • @shadezero8661
    @shadezero86614 жыл бұрын

    Love the hyah!

  • @Nutsboss
    @Nutsboss8 жыл бұрын

    aya!!

  • @code_Rei
    @code_Rei2 жыл бұрын

    Taekwondo's most famous move: The back kick

  • @Jeremy-jo1fc

    @Jeremy-jo1fc

    Жыл бұрын

    Viral Hit!!

  • @jackg45
    @jackg456 жыл бұрын

    Yes and no. The no look back kick is for point fighting and you are correct the toes should point down. It is a quick, hidden kick for when someone is coming in at you. If you look, you will over rotate your shoulders, exposing your kick. The looking back kick is for self defense, where you should look at your target. Looking at the target will rotate your body and cause your hip and foot to rotate out. Now if you are quick enough and know where your kick will land, you can pull off the no-look back kick in a self defense, but don't be surprise if your opponent scoop kicks you in the nuts while your back is turned.

  • @aksamathew5656
    @aksamathew5656 Жыл бұрын

    Thank you

  • @ranjema703
    @ranjema7039 ай бұрын

    Thank u Sir

  • @sparkysparky8209
    @sparkysparky82093 жыл бұрын

    You have to LOOK where you kick!! Fighting stance, turn, LOOK, then kick!

  • @MichaelWhite1982
    @MichaelWhite19828 жыл бұрын

    Super quick blow to the bread basket.

  • @patgarnhart8087
    @patgarnhart808710 жыл бұрын

    He is not looking at his target

  • @happychimp201

    @happychimp201

    10 жыл бұрын

    When you do a back kick/ back hooking or anything that is back-ing, you look at your target first, then when you kick, you dont have to look at your target.. Just let the kick hit your target. Dont have to look at your target the second time.

  • @patgarnhart8087

    @patgarnhart8087

    10 жыл бұрын

    he was not looking at it at all

  • @happychimp201

    @happychimp201

    10 жыл бұрын

    during your standing position and when you're getting ready to kick, you're already looking at your target. he was looking at his target already

  • @uwulillyuwuallmiuwusgotouu9699

    @uwulillyuwuallmiuwusgotouu9699

    6 жыл бұрын

    Look at his eyes in slow motion idiot

  • @chrisespinoza5012

    @chrisespinoza5012

    5 жыл бұрын

    If you practice it enough times, you don't have to look, it becomes second nature for your kick to go down where it is supposed to go. If you look and follow your target your body will change and throw you off balance, the body goes with the head. If you are so focused on keeping an eye on your target instead of having the confidence then you shouldnt be doing this without practice. Looking where your target is, is something you tell someone that doesn't know how to do a back kick

  • @yona1an
    @yona1an8 жыл бұрын

    *How to imitate a sheep

  • @steveng5332

    @steveng5332

    8 жыл бұрын

    Wow. :)

  • @theuniversalbandit1492

    @theuniversalbandit1492

    7 жыл бұрын

    Yonatan Solomon lol😂

  • @bacon8353

    @bacon8353

    7 жыл бұрын

    Yonatan Solomon You have no idea how powerful this kick is

  • @propoika14

    @propoika14

    7 жыл бұрын

    my friend got knocked out by this in sparring, he got hit in the ribs

  • @rekha3704

    @rekha3704

    7 жыл бұрын

    Hahs😂😂😂

  • @Nick-ys1uf
    @Nick-ys1uf5 жыл бұрын

    The Bahaaa (or the random shouting) is because to the refs it makes you look more dominant.. We do it all the time in sparring and our instructors recommend us do it more When the refs see you are more dominant they will give you more points Like if your doing a round house and it misses slightly They will give you the point

  • @obesepiggypro8899
    @obesepiggypro88998 жыл бұрын

    This makes my back kick a lot better

  • @AnilkumarAnilkumar-vd8ku
    @AnilkumarAnilkumar-vd8ku7 жыл бұрын

    thanks.bro

  • @mixedlol5555
    @mixedlol55556 жыл бұрын

    Nice

  • @abregadoatseri4974
    @abregadoatseri49745 жыл бұрын

    When I turn a lot my head get dizzy, any solution to fix my dizziness? Thank you

  • @MSURichie
    @MSURichie4 жыл бұрын

    my personal favorite kick

  • @utube123998
    @utube12399811 жыл бұрын

    Finally found a good how cast martial arts instructor.

  • @therandomguyy527
    @therandomguyy5277 жыл бұрын

    Thx

  • @iitylerii1289
    @iitylerii12895 жыл бұрын

    AYA will be a meme right guys?

  • @ala-bp9lj
    @ala-bp9lj6 жыл бұрын

    Just watching this makes my lower back hurt..

  • @Jaybird196
    @Jaybird1967 жыл бұрын

    Aren't the toes supposed to be pointing downward, for this kick ?

  • @angelomartinez9853

    @angelomartinez9853

    7 жыл бұрын

    Jaybird196 yes

  • @ori4042

    @ori4042

    7 жыл бұрын

    Jaybird196 no, other wise you'll brake your toes

  • @AstropoliX

    @AstropoliX

    6 жыл бұрын

    Toes are pulled back, you hit with the heel.

  • @chrisespinoza5012

    @chrisespinoza5012

    5 жыл бұрын

    Yes they are supposed to be pointed downward

  • @FoeyJawcett

    @FoeyJawcett

    5 жыл бұрын

    Maybe for a mule kick type deal, where you wouldnt bring your knee to ur chest and go strait underneath

  • @rahmanansari3880
    @rahmanansari38804 жыл бұрын

    Super

  • @rahmanansari3880
    @rahmanansari38804 жыл бұрын

    What is you training live time .and starting days .

  • @jogindersingh-kb3pm
    @jogindersingh-kb3pm6 жыл бұрын

    good air back!

  • @alexkotas7486
    @alexkotas74866 жыл бұрын

    It's a hard move to do. Any tips[even if _my_ TKD master tells me to do it another way]??

  • @cheesekimbap3452
    @cheesekimbap34522 жыл бұрын

    is it ok if...i dont land that perfectly when i do a jump back kick

  • @Hello1lucy2
    @Hello1lucy22 жыл бұрын

    Thanks now I got the green belt cuz of u ty

  • @lunatahir9456
    @lunatahir94568 жыл бұрын

    They alway's say " Aye " but it's still really good

  • @khwahfu76
    @khwahfu7611 жыл бұрын

    this is like the way how I teach my tkd kids :D

  • @anargyaramamoorthy8561
    @anargyaramamoorthy85615 жыл бұрын

    Hi! Im currently a blue belt and do not have much power with my backkick when breaking a 1 inch board. Any Advice? I could really use it

  • @doncarlosevilla8324

    @doncarlosevilla8324

    5 жыл бұрын

    What style are you practicing?

  • @trashgtaplayer1128
    @trashgtaplayer11283 жыл бұрын

    Thanks I am now tkd black belt

  • @ghstzetsuya2024
    @ghstzetsuya20243 жыл бұрын

    Are you using old tkd or the new one?

  • @lovetaki4003
    @lovetaki40034 жыл бұрын

    Good kick sir #kickkarate

  • @FamiliaCarrilloOrtiz
    @FamiliaCarrilloOrtiz11 жыл бұрын

    Es una hermosa patada *w*

  • @alexanderlol6049
    @alexanderlol6049 Жыл бұрын

    taekwondo is so strong

  • @minhao9606
    @minhao96063 жыл бұрын

    Ok now I can test it with my friends

  • @Nazyms
    @Nazyms2 жыл бұрын

    others when kicking: Haiyaa!! Ciss!! Hiaahh.. the guy in this video: Hahaa~

  • @danieliturriaga3704
    @danieliturriaga37048 жыл бұрын

    is uchiro geri ?( karate)

  • @mariofransiskoketa5720
    @mariofransiskoketa57207 жыл бұрын

    using your peripheral vision and do it as fast as you can, aim your opponent's head.... instant KO

  • @fredpolster1354
    @fredpolster13547 жыл бұрын

    I know more about workouts from Unflexal handbooks !

  • @randomthings5383
    @randomthings53839 жыл бұрын

    I have head and back problems...Specialist told me that training will help a lot instead of injuring myself..And i find this video really helpfull...I don't need this to become a master fighter which won't even happen...But it's good to flex my muscles and Body...tnx sir :)

  • @muhammadrusyaidi9607
    @muhammadrusyaidi96075 жыл бұрын

    hop! bahaaa!

  • @mansabalishaikh6260
    @mansabalishaikh62603 жыл бұрын

    Very good kick sir i am kung fu man 40 years from india

  • @mistiromoon
    @mistiromoon11 жыл бұрын

    Jump back kick, both leg must lift up?

  • @eliotquintana9802
    @eliotquintana98022 ай бұрын

    Look back kick from behind

  • @anana777s
    @anana777s3 жыл бұрын

    how to win against a back kick from taehoon

  • @NickRyan566
    @NickRyan56611 жыл бұрын

    don't go..longer or less Ayeaa right there! xD

  • @arvinvevo3543
    @arvinvevo35437 жыл бұрын

    Yes nine to probably protect my karate moves

  • @EngineeringRevised
    @EngineeringRevised11 жыл бұрын

    You got back let?? I got left and right egs :p

  • @theodoreandrei2981
    @theodoreandrei29818 жыл бұрын

    "aheea right there"

  • @alfinenasution1454
    @alfinenasution145411 жыл бұрын

    Like it

  • @blackred1032
    @blackred10329 жыл бұрын

    If I actually had a punching bag. I could train my own self in TKD kicks.

  • @syedrizwan3448
    @syedrizwan34488 жыл бұрын

    move head ist then do usheroo gari

  • @fcbfreviews
    @fcbfreviews6 жыл бұрын

    its called the back thrust /fp

  • @richariot8325
    @richariot83256 жыл бұрын

    Mmmph. Best defensive kick.

  • @ChartsandStats
    @ChartsandStats5 жыл бұрын

    0:45 Why is this part only top half of his body???

  • @ItsMrBang
    @ItsMrBang11 жыл бұрын

    HIIIIIIII YAAAAA!

  • @jeffchow3358
    @jeffchow3358 Жыл бұрын

    The back kick is like a front kick but behind you

  • @fortnitefever8451
    @fortnitefever8451 Жыл бұрын

    Every kick be likee: bah ha !, Bah hah!

  • @warcatbattalion
    @warcatbattalion3 ай бұрын

    Viral Hit

  • @NURSYAFIRRA-bw5kg

    @NURSYAFIRRA-bw5kg

    2 ай бұрын

    i came here because taehoon😂

  • @jimrhee5229
    @jimrhee5229 Жыл бұрын

    I put two blackberry out of commission when I was a kid with that move in my neighbors basement. Did it because their mom came down and said they were blackbelts so I started laughing and challenged them to a sparring match. They both quickly declined so I sort of shrugged and turned and one was unable to breathe from the perfect back kick w little or no effect and then repeated it. I beat them both in 2 seconds in a real fight and wasn't even a bb yet. That kick is nasty and even a beginner or intermediate can use it in a real fight

  • @damsie64
    @damsie643 жыл бұрын

    I did my first back thrust kick today...(I’m a yellow belt) I kept missing the target 🤦‍♀️😔

  • @blacknoodles6538

    @blacknoodles6538

    3 жыл бұрын

    Hey dont worry, as long as you continue practicing it will work out. 🙂 Atleast you can still train right now.

  • @w123lover4
    @w123lover42 жыл бұрын

    Ayah~

  • @eric-.
    @eric-.5 ай бұрын

    you appear to be quite a bit off balance after every kick. is that normal?

  • @alexkotas7486
    @alexkotas74866 жыл бұрын

    Please say which way to turn[i.e clockwise,counter-clockwise]! I am autistic and normally need more help with other things than other people.

  • @copey5068

    @copey5068

    6 жыл бұрын

    Alex Kotas If you’re left leg is forward so you are kicking with your right leg then you will need to turn clockwise. If your right leg is forward, kicking with the leg leg then you will need an anti clockwise turn.

  • @user-oy5je5nt8f
    @user-oy5je5nt8f3 жыл бұрын

    I actually came here after reading viral hit

  • @gedeoutsiders2876
    @gedeoutsiders28768 жыл бұрын

    AYA

  • @upgrade1015
    @upgrade10153 ай бұрын

    Min

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