How to do an Off Ice Single Axel⛸✌🏽

Hi my name is coach Erin, i want to make figure skating fun and accessible for everyone.
In this video i will give some tips on how to land your single axel. keep in mind axel are difficult at first and we all need some good exercises to train our muscle memory. Off the ice is best for strengthening your axel muscles.

Пікірлер: 30

  • @uzmahussain3256
    @uzmahussain32563 жыл бұрын

    This was so helpful. Can you make a video on how to go from single jumps to double jumps? I really liked the slow motion and all your tips.

  • @eringarcia778

    @eringarcia778

    3 жыл бұрын

    For sure. coming your way soon 😝

  • @K.Adler1120
    @K.Adler11203 жыл бұрын

    It looks so easy then you try it and barely get any air 🤣

  • @joshithaarle918

    @joshithaarle918

    Жыл бұрын

    Yeah when I tried it. only air was not problem but I was sweating like crazy

  • @laurenmiller4448
    @laurenmiller44483 жыл бұрын

    this was so helpful!! i finally got my legs crossed

  • @eringarcia778

    @eringarcia778

    3 жыл бұрын

    Yes awesome keep working

  • @OTage-ri6ji
    @OTage-ri6ji3 жыл бұрын

    This is honestly the best tutorial I could find. The slow motions were especially helpful!

  • @desertrose3511
    @desertrose35112 жыл бұрын

    Her: your left shoulder is a little higher than the other Me a ballerina: 👁👄👁

  • @Maddyy3
    @Maddyy33 жыл бұрын

    Wow!!!!! So helpful

  • @annateacheraustralia9868
    @annateacheraustralia98683 жыл бұрын

    Very helpful video! Thanks for making it! ^^ ⛸👍

  • @kevinn6384
    @kevinn63846 ай бұрын

    Thanks; this is good stuff. I'm planning on taking an Axel class and it would be good to have some of this off-ice working ahead of time. With those arms, you have very nice balletic lines. Maybe I could use my large wingspan to similar effect.

  • @manuelazausa8085
    @manuelazausa80854 ай бұрын

    Thanks

  • @-ITZ_WILLOW-
    @-ITZ_WILLOW-9 ай бұрын

    Can you do one doing behind you so I can get the exact axle because you’re doing one in front and that means I would have to turn my back😅

  • @mollyfideli5728
    @mollyfideli57282 жыл бұрын

    Do you have any tips on getting higher up in the air???

  • @cjjurado8555
    @cjjurado85552 жыл бұрын

    any tips for tucking my foot behind right away ?

  • @fsfan5841
    @fsfan58413 жыл бұрын

    I can’t land it in the back, it’s always like a pure single rotation. What can I do??😭

  • @eringarcia778

    @eringarcia778

    3 жыл бұрын

    I’d say pull your arms and legs in tighter and try and land on 2 feet at first also pull harness when learning more rotation jumps is so incredibly helpful if you have one accessible to you I highly recommend this.

  • @cappuccino_sk8
    @cappuccino_sk8 Жыл бұрын

    Can u make a video of how to not over rotate your axel?

  • @XuansonNguyen-de9zh
    @XuansonNguyen-de9zh6 ай бұрын

    👍

  • @luellaliffner727
    @luellaliffner727 Жыл бұрын

    i seem to have lost my axel.. i tilt forwards when i land and its like im tilted to the side in the air, any tips?

  • @Sandalwoodsunshine

    @Sandalwoodsunshine

    Жыл бұрын

    Bend your knees on landing w chest & eyes up

  • @crystalpark423
    @crystalpark4233 жыл бұрын

    how can i spin like that

  • @_mki2346

    @_mki2346

    3 жыл бұрын

    omg i also wanted to know 😭💔 i mean like when i spin i can not be on the air more than one second 😭 + i am army 🥺💜

  • @miss_honk

    @miss_honk

    2 жыл бұрын

    jump higher, but mostly, squeeze everything (arms, and legs together) to spin

  • @Krishnamishrasinger
    @Krishnamishrasinger4 ай бұрын

    Hii nice Har har mahadev

  • @salazarlazo6010
    @salazarlazo6010 Жыл бұрын

    :3

  • @gynv9647
    @gynv96479 ай бұрын

    new sunbscite,nice video ,thx

  • @lifang921
    @lifang921 Жыл бұрын

    How is your couch

  • @randomcubing7106
    @randomcubing71062 жыл бұрын

    Tokyo Olympics brought me into training badminton, Beijing 2022 brought me into skating...... F*k the hk government for the terrible policies banning all sports venues including ice rinks......

  • @lex_lia_3107_akfsdbm
    @lex_lia_3107_akfsdbm Жыл бұрын

    0:05 axel spelled wrongly