How to Develop a "Scratch Attitude" with Kent Osborne
Спорт
Mark Immelman, golf broadcaster, interviews renowned golf instructor - Kent Osborne
______________________
ABOUT THE EPISODE: Kent Osborne (Canada) is an Executive Coach, a Mental Skills Coach and a Performance Coach with decades of experience in sport (notably the NHL with the Detroit Red Wings) and the business-world.
Kent's current passion is golf and he written various ebooks including: "The Golfer Who Developed a Scratch Attitude: Unlock the Game-Changing Power of Positive Emotions" with the goal of helping golfers to enjoy the game and play it with a "playful attitude" in order to play better.
Kent joins #OntheMark to discuss what incorporates a Scratch Attitude. He talks about the relationship between Feelings and Thoughts and how it is impossible think positive if you feel negative. He talks about Emotions and how they are rooted in Habitual Patterns and how Rituals are more productive than Routines.
Kent describes how you can play golf with a "Playful" manner where you are: Physically relaxed, Mentally calm and Emotionally free.
He delves into that attitude and speaks about:
Emotional Intelligence and Control as the Foundation of Happiness and Success, the Benefits of Being Happy after a Good Shot, the Detriments of Dwelling on Mistakes, Journaling and its advantages, and the value of Gratitude.
STREAMING: On the Mark is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts.
ABOUT ON THE MARK: Mark’s knowledge, insight and experience have made him a sought-after mind on the PGA and European tours. Through his career, he has taught and/or consulted to various Major Champions, PGA Tour winners and global Tour professionals such as: Larry Mize, Loren Roberts, Louis Oosthuizen, Patton Kizzire, Trevor Immelman, Charl Schwartzel, Scott Brown, Andrew Georgiou and Rourke can der Spuy. His golf teaching experience and anecdotal storytelling broadcasting style makes him a popular host for golf outings.
SOCIAL MEDIA
- Follow Mark on Twitter: / mark_immelman
- Follow Mark on Instagram: / mark_immelman
- Follow Mark on Facebook: / markimmelman. .
- Follow On the Mark Podcast on Twitter: / onthemarkradio
WEBSITE: Read top-notch golf content from Mark at markimmelman.com
______________________
#golf #MarkImmelman #PGA #PGATour #juniorgolf #golfpro #golftip #golfcoach
Пікірлер: 12
Summary: golf is physical, mental, and emotional. To strengthen your golf EQ, he recommends Ritual journaling pre and post round. 1) what are you grateful for? 2) what do you love about golf? 3) if this were your last round ever, what would you want it to be like? 1-2 minutes each. Post round write down all your best shots. Best drive, putt, chip, pitch, birdie, etc. trains you to focus on the positive which spills over into your play and self talk. Good stuff!
Yep, and I'd twin this with the importance of good sleep to a golfer. When you've slept well, you are somehow better able to deal with the roller coaster of 18 holes. This is a really terrific interview Mark and thanks to Kent 🎉
@joewiley6927
2 ай бұрын
Broaden this to all humans and life!
This just reminded me of the time I watched Aline Crauter, 23 year old German professional, just win the LET Hero Indian Open in Delhi last Sunday. I was amazed at her joy and playfulness throughout the round on Sunday. It was the first time in her young professional life that she was leading and she was so happy and enjoying the moment in one of the more difficult golf courses on the tour. She eventually won by 4 and wowed everyone with her fun loving attitude. Something to emulate.
Absolute GOLD! Thank you Mark and Kent. I play much better when I have joy and thankfulness. Doesn't mean I shoot lights out, but man is it a better day.
Hafa Adai from Guam. Been catching your podcasts since I came across them about a year ago. This one right here paid huge dividends for me just by changing my attitude on(and off) the course.
Love this one , listened quite a few times now
Great content! Started my journal today!
👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 so good! ⛳️
Do you think a 12-13 handicap like myself, this would be beneficial ? Or is this 3 part question for scratch players ? Great listen....
@joewiley6927
2 ай бұрын
He is most definitely saying it will help you, me, and everyone else, including tour pros.
I think Kent’s toupee is in backwards.