Dear stranger whoever reads this: may your parents live over 100 years. ❤️❤️🙂

@user-wj2kp1iq2z

4 жыл бұрын

Thank you ❤

@rajeevmalhotra3540

4 жыл бұрын

In which sir

@sunnyganer

4 жыл бұрын

Deepak, the online bhikari for likes???

@neerajshidharth607

4 жыл бұрын

thank ,you dude

@TravelingDEEPAK

4 жыл бұрын

Covid19 Virus ohh Virus ji.. 🙏🏻

The best part about guru mann video... Once you watch a video no confusions left

@antaramanna2887

6 жыл бұрын

Govinda Baranwal true

I like how he tells us that the surface is clean before chopping

Thanks for this, I really need this

Hi Guru maan sir, I already started your 8 weeks shredded workout and almost I completed 5 weeks. my age is now 43 years. my weight was 100+. during 5 weeks I completely transform my body with muscles and loss weight up-to 5kgs. I also consume BCAA as suggested by you in the videos. Sir you are number 1 and my inspiration too. Thanks Guru sir.

@user-wm8yl1wx4y

8 ай бұрын

XXX

@user-wm8yl1wx4y

8 ай бұрын

Xxx

Hi Guru Mann, I am a great fan of you. Can you please make video for 40 and above aged people. Like how to workout, what to eat and etc...

Sir you are the best fitness instructor and nutritionist in the world. Your explanation and speech is very good. Hope one day I'll get a chance to meet you.

Will do every day Thanks for info

Yes, detoxification of body is really required and I have used Detox tea regularly for 2 months and got really good results.

It's Very Useful sir .... Thank you so much 🙏👍

Thanks bro 😌

Thank You Sir ji for this simple trick ... 😇

It's 2021...and people are still commenting 😂

@CloverWrld

4 жыл бұрын

Haha n ua still watched it in 2020

@MdRaj-pn7lm

4 жыл бұрын

Yeah 😂

@ahanpandey

3 жыл бұрын

Ha to ?

@kashifarsalan2561

3 жыл бұрын

It's 2020 and people liking your comment😄😄😄

@Resham_Kaur_

3 жыл бұрын

You are also a 2020 aspirant 😂

Great video! Nice to see fellow health and fitness youtubers !

Man I admire you. God bless you and love you

Thanks Bro for your valuable Advise on Health Benefits... God Bless You ..

Guru Mann Sir ,you are my ideal .You have great knowedge.Each and every video has a lesson to learn.My dream is to meet you once in my life...great

@nvnfitcoach

4 жыл бұрын

Hello!! My self nvnfitcoach & i am Certified Wellness Coach & Nutritionist. I loss my 6kg Extra body fat & i help more then 1000+ pepole for their Fitness Goal. If u want to Weight loss-fat loss & also Improve your Fitness level. Call/Whatsapp:- 9779797673 Instagram:- @nvnfitcoach

@aspirant1707

2 жыл бұрын

@@nvnfitcoach kisi ne pusha

Sir you are doing a great job! Thank you so much for all the information you have been providing it is really really very helpful! I have learned a lot from you! Thank you! :)

Really good and important information. Well explained too. Good job. Please make more such important health related videos. Thanks

Ur very talented sir I love you after watching ur videos I started exercise and balance my diet

Love the lemon water! So good for the body and spirit...

Tomorrow is exam but I love to watch guru mann video 😍

@anilaviationtelugu

4 жыл бұрын

Laimayum Gautam Sharma that’s the reason why you don’t know how to spell video 😂

Sir it's been 6yrs but this video is still helpful

Sir.... आप होतो अभी foreign मे फिर भी आप का दिल हिंदुस्तानी है.....

sahi bataya bhai

please make a video on 'is body massage required for bodybuilding? if yes, dn how often?

Great video! so happy I found you!

Thank you so much mere bhai love from Nepal❤

" Through Makeup " only legends can understand that.☺️

3:35 just 4 fun😂😂

@joshuamorgan3428

7 жыл бұрын

Manohar borse 😂 lol

@dashsingh1422

6 жыл бұрын

3:36 😂

@abdulghanighani4393

6 жыл бұрын

Manohar borse hi

@d33shu

6 жыл бұрын

Hahahahah

@Engreji_didimoni

6 жыл бұрын

Manohar borse 😂😂😂

Sir ap se badiya maine aj tak kisi ko nahi dekha...love u sir...

best receipe to prevent yourself from Corona effects. Nice guru mann

love uu bro..

tussi grt ho sir....

Thanks sir it works really effectively.

Thnx alot guruman

Does it cause any bone density problem if I took Lemon water on an empty stomach in the morning at daily basis?

3:00 the real thing start

Very useful and thanks for sharing all info about health

Sir, aapka har tips hmesha shi hota hai aur bhut helpful... Thanks a lot sir....

love you sir....

I am missing the great intro here "Hello guys this is Guru Maaaann!" with that awesome posture :) bdw another great video sir.

good thing bout guru mann is he is not just a dumb unhealthy bodybuilder.his focus is on good health and not just lab rat bodybuilding

Thanks sir for lots of health information

I lv u my heroooo

Mann sir please review nitro tech whey protein & nutrigain ind brand 🙏🙏🙏🙏

Sir aap ne sare important topics cover kiye he or kr rhe ho. Thanks you so so much.. love you sir ji

Always gives usefull tips God bless u brother. Jeet kang bhopal india

and it also removes the pimples

If life gives you lemon, squeeze them and drink with water every morning..!

@valdenelucas2349

4 жыл бұрын

Lollllllllll

@pankajmehra687

3 жыл бұрын

But isne squeeze nhi kiya

Smartness overloaded guru bhaiya 🔥❤️

I like this drink. It's very helpful.

I drink Nemboo pani everyday. 89 years and still like a ghoda.

@shraddhesh.tiwari2903

6 жыл бұрын

Hahaha...

@mayankwalya4684

6 жыл бұрын

Lambi race ka ghoda

@manujsharma6852

6 жыл бұрын

😂😂

@prateekbarjati1

6 жыл бұрын

Hahahahhaahaha

@ramansharma7193

6 жыл бұрын

Bus babe hun ta nede aa gye din

Guru Bhai.......what about oil pulling....it can detox our body There is a lot of confusion with it.... Please make a video on oil pulling

@vickyjangid2187

4 жыл бұрын

Tu yahan bhi same question

Thank u sir fr informed how to use properly

I m big fan of my guru mann

Hi Sir I am patient of Cardio vesicular disease Is Warm lemon water with One clove of Garlic Everyday morning helpful?? Please advise n share your valuable suggestions

@Nilesh_Anand

3 жыл бұрын

It's helps to some extent, crush 2 cloves of garlic n add

Basically a 5 min video on 'how to make a bad nimbu paani' haha :)

Thanks for the sore throat advice

thanks for the subtitles

DRINK LUKE WARAM WATER + LEMON JUICE + HONEY. BEST FOR KIDNEY AND HEART AND HEALTH.

@anvekarakash

6 жыл бұрын

thankyou :D

@boovanseelan9422

6 жыл бұрын

what about sugar we can add sugar instead of honey.... I don't like the honey taste so plss tell can I add sugar???

@santanubera2840

6 жыл бұрын

Boovan Seelan No... only add honey

@boovanseelan9422

6 жыл бұрын

Santanu Bera Mmm... thanks bhai

@amanjyotsingh2090

6 жыл бұрын

Boovan Seelan no don't add sugar

Bhai please your hairstyle

Salute ustaad ji ....💪💪

Thank you sir ❤️

guru Mann ........ thanku

@madhurbhal7450

7 жыл бұрын

parineeti rathod yo

@KT-cl7hy

7 жыл бұрын

relax take it easy🙂

@KunalKumar-gv8vc

5 жыл бұрын

Yo

3:35 just for fun😂😂😂😂😂😂😂

Always Be proud of your Indian accent... 😊

Great video!!! Thanks

I'm 8th class while I first time I watched this viedo 🙌🏻 ✨ now I'm 2nd time watching this viedo .. now I'm 1y degree 🤞🏻😉🤭😂

@Mohd_Shawez

3 жыл бұрын

(a+b)² matlab na

@electro-magnetik528

3 жыл бұрын

@@Mohd_Shawez India and Canada are 2ab of (a+b)^2

@Mohd_Shawez

3 жыл бұрын

@@electro-magnetik528 are would baat tu ek hi he (a+b)²=a² +2ab+b² baaat tu ek hi he

@AdityaSharma-gf8zs

3 жыл бұрын

How did you get in college with such a shitty grammar ?

@pranaypawar3240

3 жыл бұрын

@@electro-magnetik528 haa 😂😂😂

I take apple cider vinegar in luke warm water... Which is better lemon or apple vinegar?

@indadulalam7178

4 жыл бұрын

Both are completely different...u can use acv before bed also and u can continue with lemon water in morning... hope this helps

@sudheeryadav3838

3 жыл бұрын

Never take apple cider vinegar without doctor permission

Thank you for Making a naturally healthy lifestyle aur Youth

@nvnfitcoach

4 жыл бұрын

Hello!! My self nvnfitcoach & i am Certified Wellness Coach & Nutritionist. I loss my 6kg Extra body fat & i help more then 1000+ pepole for their Fitness Goal. If u want to Weight loss-fat loss & also Improve your Fitness level. Call/Whatsapp:- 9779797673 Instagram:- @nvnfitcoach

Thanks for the information

what About Ashwagandha what u Think They good About Gym player to ganing to waith plzzz Tell mi Guru Mann Sr ...

@rushimore9231

5 жыл бұрын

Take Ashwagandha and shatawr daily twice after or before the lunch at morning and also night.

@mohitpal6929

4 жыл бұрын

Dood k sath lene weight gain hota h or pani k sath lene se weight loss hota h.

3:35 😂

I love to watching your all videos sir ji

Perfect guru Mann ji

Sir can u make video how to raise testosterone ??

@waleedahmad2477

7 жыл бұрын

Mankirat Grewal what is testosterone

@enigma2886

6 жыл бұрын

Waleed sheikh it's a male hormone...results in masculinity and nice ass beard...and muscles.

@waleedahmad2477

6 жыл бұрын

Mankirat Grewal ok thnx

@djscottic2658

6 жыл бұрын

If you go to the gym, then do Deadlifts and Squats and exercises like that, and do them with heavy heavy weight. this will help you increase testosterone a bit, however if youre a kid, u probably dont even need to increase testosterone because its already high. u can still check ur blood and see the testosterone levels, if they are low talk to ur doctor, he will probably give u a diet and some pills, and if it doesnt help u will need to inject testosterone. hope it helped

@amanKumar-fh4dp

6 жыл бұрын

You can take shilajeet and ashwagandha

I go to gym at morning am i allowed to take this ... I mean to ask am i have to take this before pre workout meal or after that . Please reply

@roop_29

6 жыл бұрын

Gopal Singh u can drink this before Gym :)

ok here is something i would like to share which will kind of highlight as to why after watching this video my respect for guru mann increased 10 fold. The nuanced points that guru mann put forward and tackles is why he is the best ... let me explain... i will higlight 2 points. 1. The way he explains why its so important to wash the lemons properly , guys this may seem a simple or not such an important aspect t o mention , as one may say that its about the benefit of lemon water and why waste time explaining why and how to wash the lemons , but guru mann knows that by not doing this simple step one can FALL ILL , yes and leave alone the benefits of lemon water , by not washing properly one may be at a disadvantage . so hats off to guru mann to highlight this point. 2. Now the second point , Just look how guru mann menions that the surface he is cutting his lemons are clean.He has no obligation or need to mention this , but still he clears this up and says that its clean because guru mann knows very well as to how a dirty kiitchen cutting board can harbour bacteria if not cleaned , and that can leech on to our foods, so he subconciously knows the importance , hence he mention this. So again hats off again guru bhai , after seeing so many health expert videos , you have certainly prooved why millions of indians just love your videos and respect you..... thanks for reading guys..... cheers....

such a beast with brain keep it up.....guru Mann sir...😎

Water should be warm or cold????

@manindersingh6748

7 жыл бұрын

Praveen Prakhar lol

@houria1139

6 жыл бұрын

It should be warm to be more efficient

sir how to increase lung capacity I want more expand my chest to join nevy pls help me sir

Congrats sir on 1 million subscribers

You are a champion

How can we reduce weight if we r doing night shifts...

@nihalwaghmare3488

5 жыл бұрын

Intermittent fasting is the key diet for night shift people.. i also following it nd i loss 4kg in 4-5 weeks

sir...pl.tell...when to drink lemon water before or after workout??

@changethegame911

7 жыл бұрын

after u wokeup in the morning

@balavishnutejaswi6394

6 жыл бұрын

plz drink lemon water atleast 30 to 45 min before workout

@ImranKhan-sr2te

6 жыл бұрын

man zala early morning gandoo suna nahi

@ImranKhan-sr2te

6 жыл бұрын

man zala early morning gandoo suna nahi

@sandyreal1234s

6 жыл бұрын

man zala if you take this during cardio..It's really helps for burnings calories quickly

Nice health advice man , I'm skinny guy so I want to gain weight .

Very good explanation.

After drinking this..after how much time can we eat something as its breakfast time??

@viveksinghrajpoot274

7 жыл бұрын

Tanisha Dookee after half an hour

@HamaraPahad

7 жыл бұрын

Tanisha Dookee Follow Rajiv Dixit Video... sab pata chal jaega

@roop_29

6 жыл бұрын

After half n one hour

@rupakkundu535

6 жыл бұрын

Tanisha Dookee 1 hour

@susantachakma7255

6 жыл бұрын

U can take food after 24 hr ...he he

lemon water - iska taste itna khatarnak hai ki my mom regularly gives me this thing to wake me up! Subah subah uthna achcha nahi lagta, mummy kaise bhi utha ke lemon water pila deti hai And I'm like - arrey subah subah yeh kya pila diya LOL!

@vrajpatel3388

5 жыл бұрын

That's love

Thanks man. It is helpful

Thanks SIR

"7 days a week " lol😂

i drink 750 ml water + 1 lemon + 1 teaspoon honey (dabur) . am i doing anything wrong ?

@CultAstra

7 жыл бұрын

GoGo dabur honey is not good. Removed it.

@imhiteshmali

6 жыл бұрын

Who say u HONEY is Not Good

@brijeshmandavi6795

6 жыл бұрын

Go for raw n organic honey. Don't take dabur or patanjali honey. They add anti biotic in their honey

@shaikhsanan1984

6 жыл бұрын

CM_GoGo its wrong dude nt gud for sex life .

@Bulletproofyourhealth

6 жыл бұрын

Have raw wild organic honey instead of any store bought honey which is nothing but sugar syrup

Sir, you are genious.

Speechless

0:23 aap dekh sakte Hai Glaas of watrre

sir lemon squeeze nhi karna hai? kya

@Abhikush007

7 жыл бұрын

PRAVIN SINGH yes you can

@gurjeetsingh7329

6 жыл бұрын

Don't eat dabur honey it's not Natural

Ddhnyabaad Guru Mann Ji.

It was just about cutting a lemon 😂😂😂

@gudnsikar4698

4 жыл бұрын

And Showing Biceps 🤣

@manojjoshi2945

3 жыл бұрын

And educating people the importance of it. Ye nahi dikha kya.

@rowland138

3 жыл бұрын

@@manojjoshi2945 gand masti aa jati inko free me milti toh knowledge