How To Deload For Strongman Competitions | 5 Days Out
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Пікірлер: 23
The 'Being The Elite' of strongman training. Shane is the ideal tweener character.
perfect timing with this video! Ive got a place on the Kaos 40+ comp in feb, wasnt sure how to approach that final week phew... cheers bud! hope you got through that ganjover haha
@MSTSystems
2 жыл бұрын
The stone over was real haha
cool video !!
4:15 t h i c c
Nice video, Shane. Not a lot of detailed info about the week before competition. Good luck, Brother...
💪🏽
Epic Broll
@shannonpeters7633
2 жыл бұрын
🥲🥲🥰🥰
Gteat stuff. Is that gua sha? How bout comment on if Jamal can beat Thor’s deadlift? Ok. I reckon a tire flip is a front squat and chain drag is a great conditioner. Would you program this superset? My tire is always available even if I cant get to the squat rack. Keep up the good work. What about a session together with that natty strongman?
Any thoughts on the Strongman/woman games? Great stuff. Maybe I have asked but do you ever program tire flip(front squat) with superset chain or sled drag(conditioning)?
@MSTSystems
2 жыл бұрын
You could defiantly program that as a conditioning drill if you wanted
Will there be comp day footage?
@MSTSystems
2 жыл бұрын
Shannon will be on it haha
Still waiting on the fasting for open weights as an official fat sweaty mess myself..
@MSTSystems
2 жыл бұрын
I literally just recorded that haha
@paddylawson5990
2 жыл бұрын
@@MSTSystems brilliant docs just told I've got fatty liver so need to sort shit out..
Some great advice in here. It's not always about being RRRAAAAAAAAAAAAAAAAAAAAAAAAAARRRRRRRRRRRRRGGGGGGGGGGGGGGGGGHHHHH!!!!!!!!!!!!!!
Walmart brand Eddie Hall
@MSTSystems
2 жыл бұрын
That’s one of if not the worst insult I’ve ever received
@mitchelldowd9823
2 жыл бұрын
@@MSTSystems lol love your vids man 👍🏼 glad I found your channel and hope it blows up!
@getstrongby4038
2 жыл бұрын
Walmart is American Try again
@Shleeeemp
2 жыл бұрын
Get it right- PRIMARK Eddie Hall