How To Decide How To Feel When Something Or Someone Make Us Angry | Dr. Gabor Mate
How To Decide How To Feel When Something Or Someone Make Us Anger with Dr. Gabor Mate.
Dr. Gabor Mate, a well known doctor and speaker, explains why we are often emotionally provoked and how we can learn to break this cycle in this interesting video that we share today. He shares very helpful insights into the primary causes of emotional triggers and effective solutions for resolving them based on years of experience working with patients and studying the brain body connections. Whether you struggle with worry, rage, or tough emotions this video we shared today provides new viewpoints as well as practical techniques for increasing resilience and emotional well being.
A very special thanks to the speaker, Dr. Gabor Mate, for sharing his knowledge with us.
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Пікірлер: 16
So spiritual bypass happens when you either need more practice on it or you are suppressing certain emotional issues . This is where Compassion Inquiry compliments the spiritual
Learn how to effectively control your anger with expert advice from Dr. Gabor Maté. In this insightful video, Dr. Maté shares valuable insights on how to navigate and decide how to feel when faced with anger-triggering situations or individuals. Gain a deeper understanding of your emotions and strategies to manage anger in a healthy way. Watch now to unlock the key to emotional intelligence and well-being. #mentalhealth, #stressmanagement, #emotionalintelligence, #angermanagement, #emotionalregulation, #angermanagementtechniques, #angermanagementtherapy, #angerissues,
This was an excellent insight. Thank you so much
@yourinnerchildmatters
26 күн бұрын
I'm glad you found it insightful! thanks for your kind words!
I wonder if it can be both - the underdeveloped capacity in people interpersonally to be able to communicate when triggered and work through a rupture AS well as what you are talking about in understanding one's ammunition which of course was conditioned interpersonally. It seems to me that spiritual practice and self development work has become a very individualised process but the interrelationship with each other and negotiating the inevitable ruptures is largely unexplored and undeveloped. In narcissistic cultures that inevitably means abuse, war. neglect and victims.
@yourinnerchildmatters
26 күн бұрын
Your perspective adds depth to the conversation, and I appreciate you taking the time to share it.
Awesome, thank you❤
@yourinnerchildmatters
27 күн бұрын
Thank you for your kind words, it means a lot!
So let us STOP using the word TRIGGERED …. most Men. Especially trauma-exposed-professionals (first responders) …. self-delete with firearms …. In my lived experience the word “trigger” has much different imagery…. Be well Dr Mate is awesome ❤
@yourinnerchildmatters
14 күн бұрын
Thank you for sharing your personal experience and shedding light on a different interpretation of the word "trigger."
Thank you.pitty i dont understend so good englisch i lesson 2 and 3 Times so good advise.
@yourinnerchildmatters
23 күн бұрын
I appreciate your support! Your dedication to learning English is inspiring.
GM triggers me bc he is dishonest and greedy.
@CBTCFT
23 күн бұрын
Oh?..
@robynhope219
22 күн бұрын
@@CBTCFT oh, yeah..
Take your own advice im not putting you down 24/7. This is bull shit